DIJON BAKED SALMON | my favorite easy salmon recipe
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- Опубликовано: 27 фев 2018
- This salmon recipe is so incredibly easy and it's bursting with flavor. Just coat a large salmon fillet with my Dijon mix and bake it for 18-20 minutes. The end result is a healthy baked salmon recipe that's super moist, light and flaky. It's also paleo, low-carb, keto and Whole30 friendly. A family favorite dinner recipe for sure! And it makes for some tasty weekly meal prep (if you watched last week's video). Enjoy!
For the FULL Dijon Baked Salmon recipe: bit.ly/2FbdxkZ
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Hi guys! If you watch my IG stories, you've seen me eating this salmon for the past several weeks. Ha! It's sooo good. Definitely a recipe to have on repeat and it makes for great meal prep as well! If you're looking for a delicious side dish recipe to serve with it, I recommend my Garlic Sautéed Swiss Chard and Mashed Cauliflower. Both recipes are on my website. Enjoy! - xo, Lisa
I have tried it today was delicious very and everyone love it😋😋
Well I've got some salmon thats been sitting in my freezer for a while now i know what to do with it
Same here where I am.
I recently had Norwegian Salmon price was $14.99 lb but I just bought an $8 portion for myself ! king Salmon was approaching $25!!
When I decided to take control over my health you were among the first two video channels that came up for my search on how to do meal prep. I got so inspired by you and tried your ideas from the meal prep videos. Absolutely everything was easy to make and delicious. I am now absolutely addicted in a good way to your channel. I love to see your genuine passion for healthy and delicious cooking and to share all this wonderful knowledge with others. You inspired me tremendously. I am so grateful I found your channel. Big Thank You.
We ate this dish countless times but never, ever get sick of it! So so good!! Thank you for this amazing recipe!!
You make cooking look like so much fun ❤️❤️
Making my grocery shopping list with much excitement as I watch your videos. Enjoying the little things. Grateful 🙏🏾
Made this last night with sockeye salmon, also spreading the Dijon mix over asparagus. It came out so good! Great recipe, thank you for sharing!
This is the recipe I use, except I reduce the dijon, use olive oil, and 1 teaspoon honey. Spoon onto piece of fish, top with crushed pecans, and bake. Makes a really good tasting pecan crusted fish.
Sounds amazing and love the added crunch with the pecans! :) x
I just made this for dinner. It is sooo good!
Love it...and salmon is something I crave several times per week.
Splurged on King salmon today and made this recipe along with your roasted Brussels sprouts...LOVED it! So easy! This was the best salmon recipe I’ve had...so moist and not dry at all. Thank you for posting this Lisa!
Glad you enjoyed this recipe! 😊
I tries this and it turned out amazing! My mom was our guest and she asked for the recipe, that was when I totally went all “show off” and explained it with details with pleasure 😋😉 tnx ❤️
Hi Niaz - I'm glad you both enjoyed it!
I always love watching all your videos. Hope you can uploads ideas and advice on how to preserve and maintain the freshness of all meat, vegies, fruits that we kept in our fridge. Many thanks, Lisa. 💞👍
Thanks so much! And that's a great idea for a future video. :) x
Love all your recipes
OMG !!! looks awesome !!!
I am going to try out this recipe soon. Love your channel! Thank you for all the amazing videos!
Thanks so much Brock! Hope you enjoy the recipe! :)
Love the recipe!! Made this a second time the other day. Such a quick and easy way to make salmon even on a busy weeknight! Thank you so much for sharing Lisa. I’ve found my new go-to salmon recipe!☺️☺️
Woo! Glad you've found a winning salmon recipe 😊
This one is delicious 😋 I love salmon as well, and you just opened the door to multiple options, that make me enjoy it even more! Thank you so much, Lisa!
Glad you enjoyed this salmon recipe Catia! If you need more salmon ideas, you can see all the recipes on my website here: downshiftology.com/ingredient/salmon/
Lisa, I really love your channel and recipes! I have cooked few thinks from your website, like the salmon patties that turned out amazing and boiling the eggs for 6.5 min was genius. And I love how clean and structured and fresh your videos are :) Thank you for sharing all the good things with us!
That makes me so happy to hear you love my recipes! Yay! And thanks so much for your kind words. :) x
I did this salmon yesterday and we couldn't stop eating! So good! One of my top recipies. Thank you!
Yay, so glad you enjoyed it!
Lisa, tried this today and wow! easy yet so delicious... thanks a lot for the recipe and for the type of salmon to avoid. 💯
It amazing!
I learnt about this recipe in a cook book once and needed a quick video to make it again today! It turned out amazing, with mashed potatoes and baked breaded asparagus on the side!
Only thing I did different was add some chopped walnuts in the Dijon sauce as well and 👌
OMG, this was super delicious. I will make it again. Thanks
Such a healthy and tasty meal! Perfect for weeknight cooking!
Thanks Amanda! Yes, it's great for weeknight cooking as it's so easy and fast! :) x
As always you make my mouth water with each and every new recipe and as with most of them I have to go get the item's I'll need to make them, and I have to say AWESOME!! Again a great recipe, Thanks for sharing.
Thanks David! So glad you've enjoyed this one as well! :)
Thank you for all your delicious recipes.
Glad you like them Norma 😊
Lisa, thank you for this recipe! Made it tonight, it was so easy and delicious!
Yay, love to hear that! :)
I made your salmon recipe for my family and they loved it!
I'm so glad Gail! 😊
Thanks so much for the recipe! I tried it and it was so easy to make, plus it was very delicious. Definitely using this in the future.
Awesome! Glad you loved it!
Thank You ! Must try!!! Cheers! 🍷
Looks great!
I discovered your channel through your meal-prep video and so far I’m LOVIng your content 🤩🤩. I already bought the spiralizer and glasslock containers :). This salmon recipe is another solid win for me!!
Yay! Glad you're loving those products and this recipe. :) x
Thank you so much my husband & I loved it!!
Glad both of you enjoyed this recipe! :)
Looks very delicious. thank u for the recipe. Definitely making this for myself & parents.
Wonderful! Hope you and your family love it Mellissa! :) x
Your kitchen is so pristine and clean
Thanks. :) I do my best.
Looks awesome!! Will make it!! Thank you so much!!
Great! Hope you enjoy it Terri! :) x
love salmon too, been part of my meal prep coz it's so easy to prepare, mine i just grilled it and just add side dish (grilled or stir fry veggies)😍 thanks lisa for sharing, happy weekend ahead, joli🌻
Yes, salmon is a favorite of mine for meal prep as well. So easy and healthy! :) Happy weekend to you too!
Excellent recipe and thank you for the tip on Atlantic salmon. I had no idea about this
You're welcome Anna! Yeah, it's unfortunate about Atlantic salmon, but Coho, Sockeye and King salmon are all delicious. Give those a try! :) x
Thanks for the information. Unfortunately in Korea there are not many chances to meet the king or sockeye ones yet, but I am glad that I have learned what to see first when I buy salmon :)
Looks delicious
I had come across your RUclips channel maybe about a month ago. I have been watching probably 2 to 3 videos of yours daily. I am enjoying the simplicity of your recipes. I am a huge fish lover and whenever my wife and me can go salmon fishing she is usually the one that catches the salmon. Now, I saw this recipe the other day and we had just picked up some flash frozen coho salmon. So I thought I’m gonna try this recipe. This was absolutely delicious and super easy for a visually impaired guy to make. This was delicious.
I'm so happy hear that Mike 😊 What perfect timing too
HUNTING DOWN A MILLION SUBS!!!!!!! YESSSSSSSSSSSS!
👏👏👏👏👏👏👏👏👏👏👏
Hello thank you for this recipe me and my family like it so much and we enjoy every byte thank you
Wonderful! I'm so happy to hear that!
Hi Lisa!
I am battling several health issues, that limit my nutritional choices. I have thoroughly enjoyed your channel! Thank you so very much for what you do! You have been a Blessing!
I LOVE Norwegian salmon! It’s like butter! I serve it over chopped kale salad, that I generously massage with a homemade lemon vinaigrette and top with warm toasted pine nuts and fresh shaven parmesan. I hope you get a chance to check out the Norwegian salmon!
Terri
Jesus Christ this seems soo good!! Thanks for the recipe :)
It looks tasty and 👍
Thank you
Love Salmon. Will try Coho now as in the past I was not sure of it's quality, usually chose Sockeye. Thank you for this video. 😉
You're welcome Cindi! Hope you enjoy it. And you should be fine with either wild-caught Coho or Sockeye. But try both and see which you prefer. :)
LOVE it!
Thanks Olga-Sarah! :)
Thank you for the salmon cooking tips! I had no idea about the Atlantic salmon. I'm currently getting my salmon usually sockeye shipped from Alaska.
You're welcome! And sockeye from Alaska is great. I have relatives who live in Alaska so sometimes I get lucky when they send me fresh fish! ;)
I have been buying Sockeye Wild salmon. Just served this with some roasted veggies and riced cauliflower. Delicious!
Amazing! Such a great weeknight meal 😊
Looks amaizing! Yulia xx
Hi Yulia - thanks so much! Hope you enjoy it! x
Is it bad that I ate 3 servings??? Omg, it was INSANELY delicious!
the best recipes on youtube
Aww, thanks so much Demi! :) x
Demi Mays w
I make something super similar for my boyfriend, but I prefer adding sage, rosemary and thyme to my herbed mustard mixture! I also splurge and use honey truffled dijon mustard! Never thought to be so simple with my ingredients, I will try your way for dinner this week!
Ooh, yours sounds fab as well. Will have to give that a try!
Thanks for sharing
My local grocery store sells tons of Atlantic salmon, and at a discount, often.
I've purchased a lot of it recently.
Thanks for the information!
Now that I know better, it's time I choose wiser for my family......
Looking forward to preparing this recipe. 😊
Those are farm raised Salmon, dont buy them you are consuming chemicals. buy wild caught Alaskan Salmon
I love the way u cook .u are very clean.
I cooked it 😋 as you demonstrated 😀😃
Thank you Lisa! You are awesome!!!
Do you mind sharing what is the equipment or app you use to take your pics?? I love the crispy clean look❤️
Thanks so much! I actually have a blog post on my website (look under Lifestyle) with all the camera gear I use. :)
INCREDIBLE! THIS SALMON VIDEO IS WORTH A MILLION SUBSCRIBERS BY IT SELF 😁
LOVE YOUR WORK...
I'M REALLY HUNGRY RIGHT NOW 😂
Thank you 😋
Lovely
So good! Just made it. I squeezed a whole lemon and omitted garlic (intolerance). I put it over a bed of fresh arugula. No dressing needed.
So glad you loved this recipe 😊This definitely pairs perfectly with arugula!
Delish! ❤️
My favorite salmon recipe!
Hi! I made this tonight. I had to use Sockeye, but I was lucky to get that out in the middle of nowhere! It was delicious, and a huge hit. I was told that I should never make salmon again any other way! So thanks for the recipe!
Wonderful! Happy to hear you loved the recipe. :)
thank you so much for the info i will make sure not to buy Atlantic salmon again i wasn't informed about that. Unfortunately that's what i have in my freezer i cant waist that so ill follow your recipe with that for now and change to different one next time. looks so delicious cant wait.
Delicious. I made this with a side of grilled zucchini. I will make it again!!
My family loves this recipe. I was preparing the topping again because we have unexpected company and my daughter -in-law came in and said "what smells so good?!" Not only is it delicious, it only takes minutes to prepare.
Yay! Glad everyone go to enjoy this easy and delicious salmon recipe 😊
Thanks for the info about types of salmon. I had just ordered groceries, which included a prepared meal with salmon. I immediately went back to check the kind of salmon. It was indeed Atlantic salmon and I deleted it from my order. Thanks, again.
Looks delicious..new subbie!!!
Thanks Keyia! And welcome to the Downshiftology community! :) x
Informative!
Glad you enjoyed it Joy! :)
I should have watched your video before purchasing Atlantic salmon from Aldi's lol. I'm bringing it back
Salmon is my fav. How do you feel about wrapping in tin foil to cook?
Thanks for sharing.
What are your thoughts on pan searing the salmon first, then putting the glaze and baking it? This recipe looks great. I want to try it. My husband tends to like a crispy skin, which is why I ask about the pan searing.
Hello😊Pls which dijon mustard did u use pls? I clicked on d links provided but dont think it was dc1 used??🤔not sure.Wanted 2 get an organic 1
I like this channel. This lady (probably unintentionally) makes quite a lot of low oxalate recipes which are perfect for me and my kidney !! woohooo! keep them up please xxx
Happy to hear you're enjoying my recipes so far 😊
Thanks!!
Will plain mustard work with this recipe? :) Can't wait to try it!
I used a very similar recipe, but for chicken. Main difference was that I also included honey, and then seasoned with all dry herbs. Fresh parsley looks so much better!
Yum! I'm sure it would be equally delicious on chicken. :)
Yum!
It sure is! :)
YUmmm!!
Definitely yum. ;)
Gets me salmon fresh from the river
If I had a smaller piece of salmon how much would I adjust the cooking time by? I'm pretty unfamiliar with cooking fish
I cook like you. I use sockeye. I serve it up with with hericot vert string beans and a salad. It is our favorite meal to make instead of eating out. I love your kitchen. Peace
Thanks Stacy! And hericot vert green beans are one of my fave veggies as well. :) x
I eat salmon at least twice a week, thanks for the wonderful recipe I for sure will do! #pescetarianfriendly
Thanks Marissa! Hope you enjoy this recipe! :) x
Trying this tonight! :-)
Awesome! Let me know how it turns out. :) x
Loved it! Thanks for sharing
This recipe saved me from my hatred towards cooked fish. Thank you...
I swear a salmon this size is worth half my monthly rent where I live!
Oh no!
Where do you live lol ?? @Lisa Isabelle
Then you should move out of your parents garage :(
😂😂 same here
Same :/ :)
Do you wash the Salmon and pat it dry before putting on the sauce?
I don't always have access to fresh herbs, can dried be substituted?
Do you wash it before cook? I am curious.
Hello everyone. Does anyone have suggestions on great online wild caught salmon. From experience, it's difficult to find actual wild caught salmon. Thank you in advance.
Wow you are really are good ! New subber
Thanks so much! And welcome to the community. :) x
Solar _Coria I
In Portugal the salmon is also pretty expensive but I don't know the type. I guess that all is Atlantic.... I will try as well this recipe with white fish (like Hake fish). Maybe it works...
I made this for. my family
In Alaska we call Sockeye or Coho, Reds or Silvers, but you're right, King Salmon is King but all Alaska wild salmon is literally out of this world in flavor. Stay away from anything farmed or frozen. Just had salmon last night for dinner and it's just one of my absolute favorite fish! You should come to AK Lisa, it's only a straight 5 hr flight from LA, you'd love it!
I have relatives in Ketichikan! But I'm overdue for a visit. :)
Thanks for giving nod to wild Alaskan salmon! Not all Alaskan salmon is farmed so definitely worth the time to find it wild. So delicious!
What temperature we should cook and for hoe long????
Is Norwegian Salmon safe to eat? I read it is a farmed atlantic salmon, however in my country Norwegian Salmon is mostly available.
We only have Atlantic Salmon here in Iceland is it bad everywhere ?
thank you for the recipe and telling about the kinds of salmon. Do you remove the skin?
You're welcome! I remove the skin after cooking, as it's far easier to do it once the salmon has cooked. :)
Downshiftology very good tip! thank you!
2:45 King Salmon is best (highest in Omega-3 Fatty Acid).
Coho Salmon & SockEye Salmon 2nd Best.
Atlantic Salmon NO good.
All Good to know! Thanks!
Good job - spot on!
What about Norwegian salmon from Whole Foods? they claim no antibiotics and sustainable
What are substitutes for Avocado Oil? Thanks! 😊
You could use olive oil as well in this recipe. :)
Why are you rolling the lemon before cutting it? Thanks for the info :)
It helps to release the juice so it's easier to squeeze out. :)
How do you clean your oven?