Bicep Tear? No Problem! Let's Deadlift Heavy! | ft. Clint Darden

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  • Опубликовано: 1 авг 2024
  • Go to drinkag1.com/juji to get a year supply of vitamin D3K2, and 5 extra travel packs of AG1 with your first purchase! Thanks to AG1 for sponsoring today’s video!
    ► Follow Clint Darden! ► ‪@clintdarden654‬ & / clint_darden
    ► Check Out My Flexibility Training here 💪 ► stretchstrong.com
    ► Lift In Very Flexible & Comfy Pants! 😃 ► jujimufu.com/pants
    ► We make the Grip Tools! 💪 ►gripgenie.com
    ► FOLLOW ME ON INSTAGRAM ► / jujimufu
    ► FOLLOW ME ON FACEBOOK ► / acrobolix
    ► EDITED BY ‪@TryingBrian‬ ► Instagram: / brianistrying
    00:00 Filming From The Ledge
    01:32 1st Heavy Deadlifts Since Bicep Injury
    02:22 "If I'm Going To Miss, Then I'm Going To Miss With More Weight Than Last Week"
    04:02 "That Was The Weirdest Liquid Chalk I've Seen In My Life"
    05:30 Heart Rate: CRITICAL
    06:16 1 Week Out From Pro Strongman Comp
    06:46 A Case For Sumo?
    07:41 "I Always Fail At The Bottom"
    08:29 "Nobody Misses & Comes Back & Makes It" (Except Kostis) :)
    09:37 1st Time Using Deadlift Suit
    10:23 Communal Pants In House Of Biceps
    10:42 Panty Chomper
    11:01 Crouch Pole: Squat Suit Extraction Method
    11:54 Scoop Lift: House Of Biceps Trial
    13:35 Juji Goes For The House Record
    FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :)
    #workout #fitness #deadlift
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Комментарии • 109

  • @jujimufu
    @jujimufu  26 дней назад +9

    Go to drinkag1.com/juji to get a one year supply of vitamin D3+K2 and x5 AG1 travel packs with your
    first subscription. Thanks AG1 for sponsoring this video!

  • @Betoni
    @Betoni 25 дней назад +122

    that one dude rocking the best Mitch Hooper cosplay of all time

    • @joemorgenstern9846
      @joemorgenstern9846 25 дней назад +3

      I thought that's who it was in a previous video. lol

    • @user-ok1gc8uh9i
      @user-ok1gc8uh9i 25 дней назад

      Real

    • @LuLzezRoflcopter
      @LuLzezRoflcopter 25 дней назад +7

      lol the classic look of a circus performer from the late 1800s. Bald huge white guy in tights with a handle bar mustache performing feats of strength for entertainment. The OG’s

    • @clintdarden654
      @clintdarden654 24 дня назад

      @@LuLzezRoflcopter And to top it off....he is Russian :)

    • @ilyakh3925
      @ilyakh3925 24 дня назад +10

      Haha thanks! I'm still waiting for Hooper to invite me to be his body double at the WSM

  • @jujimufu
    @jujimufu  25 дней назад +81

    FYI - I had a proximal bicep tear a year ago doing Atlas stones in my driveway. No video or announcement was posted, just wanted to focus on recovery. (Surgery was not recommended by my physicians). Looks funny still, but feeling okay again! :-) Pretty happy with this! Have any of you had a bicep tear, how did you guys recover and get back to training?

    • @drip369
      @drip369 25 дней назад +3

      💪💪

    • @GFDthatsMe
      @GFDthatsMe 25 дней назад +9

      Hair transplant looks great. Should do some before and after photos or video

    • @Niborino9409
      @Niborino9409 25 дней назад +7

      Haven't had a bicep tear but deathly afraid to get one. So I am awaiting the day until James Fuller of Strongman Archeology releases his book on bicep health he mentioned during you guys' interview. Seem to be unintentionally doing more reps for bloodflow and tendon health because of my fear of the tear. 😅

    • @VonTeutoburg
      @VonTeutoburg 25 дней назад +8

      December 2008, I tore the insertion of my left biceps off the ulna bone. It pulled free with a loud snap. The way I snapped it was doing 105 chained around my waist for sets of 8 on underhand pull-ups with an EZ bar. First set, no sweat. It let go on the 5th or 6th rep of second set. Showing off for the wife. ;)
      At first I wasn't sure what happened because there wasn't much pain (common), but I knew intuitively that something fairly catastrophic had occurred. I was really hoping I hadn't torn my biceps... then showering later, sure enough, the biceps was getting shorter. A couple weeks later I had it re-attached by a very skilled plastic surgeon who specialized on hands. I began super light training 8-10 weeks later (at surgeon's recommendation).
      My big question for the surgeon was, "When can I go full throttle?" If I remember right, he said I was good to go in 6-12 months, but that the hole in my forearm bone and the titanium button he'd attached the tendon to would be fully calcified in 18 months. That's what I wanted to know. Up until 18 months, I trained "for a pump" to get blood to the area without placing undue stress. Once past 18 months, I jammed the accelerator to the floor and haven't looked back. Surgeon did a great job.
      Russ Barlow, awesome powerlifter from Maine suffered a biceps tear, had it reattached and later exceeded his best dead. I don't recall his exact poundage now but it was well into the 8s. His recovery inspired me.
      The injury has left an impressive S shaped scar from my biceps down my forearm. As a conversation piece, it's second only to a war wound or bear/tiger attack. Best of luck!

    • @rovierFROMosijek
      @rovierFROMosijek 25 дней назад +1

      I had proximal bicep tear and was repaired with surgery. Why was surgery not recommended?

  • @MustangSkar
    @MustangSkar 25 дней назад +53

    Ive lost 100+ lbs in the last 6 months and put on mass by just working out at planet fitness and watching my diet. Thanks Juji for always being a positive role model for guys like me bud.

    • @richardbottom9843
      @richardbottom9843 24 дня назад +1

      is PF the one with the lunk alarm

    • @MustangSkar
      @MustangSkar 24 дня назад

      @@richardbottom9843 yeah but ive never seen it be used at all even when people are being loud in the one I go to

  • @vvoof2601
    @vvoof2601 25 дней назад +16

    Nothing better than AC/DC and some heavy lifting 💪

  • @Kim.Minjii.
    @Kim.Minjii. 25 дней назад +16

    What muscle did it work?
    Yes!

  • @Patrick-kw3on
    @Patrick-kw3on 25 дней назад +14

    That girl is legit strong. Damn!

  • @findango
    @findango 25 дней назад +8

    I can only say, these are my kind of people. This is the gym that would make everyone in it stronger. All the best from Canada folks!

  • @BMO_Creative
    @BMO_Creative 25 дней назад +11

    Dude literally bangs his head on the squat rack! LOL... Metal head bangers... Juji is home! LOL

  • @miamidolphinsfan
    @miamidolphinsfan 25 дней назад +13

    Juji 601 & 615 looked GREAT

    • @jujimufu
      @jujimufu  25 дней назад +9

      Sam says hi btw!

  • @chrism45
    @chrism45 25 дней назад +10

    Already watched Clint's videos of this but now I'll watch this.

  • @JustTryingToYoutube
    @JustTryingToYoutube 25 дней назад +11

    When you’re getting ready to hit arms and go to toss a video on to watch while eating and this is the first video title I see 😂

  • @Automotib
    @Automotib 25 дней назад +5

    I liked this group, really great energy in this video

  • @sd707sd
    @sd707sd 25 дней назад +4

    Juji's old deadlift videos in Gym fort were what got me to start lifting so its great to see this kind of video make a come back!

  • @tmckane
    @tmckane 25 дней назад +5

    Clint is the best coach ever ❤

  • @russellbeggarly9501
    @russellbeggarly9501 25 дней назад +9

    We should have a new rating system for power racks. Forget how much the weight capacity is. How many headbutts can they absorb?!

  • @Penumbralvision
    @Penumbralvision 25 дней назад +4

    Get it Lily!!! 💪💪💪

  • @Rossman500
    @Rossman500 25 дней назад +1

    I'm loving this series, great content!

  • @vincentscalia7348
    @vincentscalia7348 25 дней назад +3

    Great group of ppl lifting under one roof 💪🏋🏋‍♀️

  • @joemorgenstern9846
    @joemorgenstern9846 25 дней назад +2

    2:49 "Good thing I'm wearing my glasses. Those things are going to poke my eye out."

  • @markbrown8141
    @markbrown8141 22 дня назад +1

    Using a mini excavator bucket as a log clean and press is ingenuity at its finest

  • @Bknorrski
    @Bknorrski 25 дней назад +3

    Real fitness at its best!

  • @Kim.Minjii.
    @Kim.Minjii. 25 дней назад +4

    Let's go juji!!!
    (the ad was fun 😆)

  • @jasonm7354
    @jasonm7354 25 дней назад +2

    Hell yah a group a friend working out together. Great fun

  • @Rossman500
    @Rossman500 25 дней назад

    That was the BEST AG1 add I have seen yet.

  • @pricerowland
    @pricerowland 25 дней назад +2

    I think I like Juji with the new hairdo, it feels like a good marker of the next phase.

  • @meatheadmarksman2013
    @meatheadmarksman2013 24 дня назад +2

    The hair is lookin mint bro

  • @Demon-Psychiatrist
    @Demon-Psychiatrist 25 дней назад +9

    Yall are training in a dungeon 😮

    • @jujimufu
      @jujimufu  25 дней назад +7

      See the other most recent video you gotta see the gym tour for this place!

  • @ArcticRob
    @ArcticRob 24 дня назад

    Hairline coming in nicely

  • @Oho159
    @Oho159 25 дней назад +3

    Awsome

  • @peterlowry6990
    @peterlowry6990 25 дней назад +1

    I am an awful deadlifter, but technique looking clean Juji. Through the heels and zero shrug

  • @olivierseurin1204
    @olivierseurin1204 24 дня назад +1

    Just like Larry, no problem if it's a long head proximal tear, but do make sure there's no repetition on your other arm

  • @Bman1113
    @Bman1113 23 дня назад

    Really would love to see one of the home gym tours with Mikey Mac O'Brien!!

  • @caliente4657
    @caliente4657 7 дней назад

    While you were doing the exercise was there any "tell" or warning or pain that started before the tear. I ask in the hope that I can look out for a warning sign and stop the exercise before a tear.

  • @Thetrue777luck777
    @Thetrue777luck777 25 дней назад +1

    You look way better with the haircut man, and younger too 👍

  • @ryanschoolcraft1624
    @ryanschoolcraft1624 25 дней назад +1

    “Construction Scoop” short for excavator bucket.

  • @PeetSneekes
    @PeetSneekes 19 дней назад +1

    Hey @jujimufu, just observed the usage of your smelling product and I see people smelling, getting the hit and then clumsily trying to close the container. Are there bottles of smelling products that auto close after a hit, and so robust that you can toss / drop the package, so you can start lifting, in stead of fidgeting? Something like a pezz-dispenser, or something with a trigger-opening?

  • @bgreenwood9730
    @bgreenwood9730 25 дней назад

    You got extra beef patty for the workout 💪

  • @shortizahn
    @shortizahn 11 дней назад

    hair's looking great :)

  • @Silverwood085
    @Silverwood085 17 дней назад

    Wow that dude did 525 at my weight 210 ish damn I feel weak 😅 congrats lightweight baby

  • @SweepTheLeg2023
    @SweepTheLeg2023 25 дней назад +9

    🔥🔥 What gets easier to pick up the heaver it gets? Women

    • @drip369
      @drip369 25 дней назад +1

      @@SweepTheLeg2023 💀

    • @drip369
      @drip369 25 дней назад +1

      @@SweepTheLeg2023 was that you that posted the same comment on Courtney Christine Ryan's video today hahaha

    • @SweepTheLeg2023
      @SweepTheLeg2023 25 дней назад +1

      @@drip369 👊😃

  • @JT-yx7vf
    @JT-yx7vf 25 дней назад +2

    Are you ever going to get back into bodybuilding and try compete again?
    That was really fun to follow along with last time.

    • @thebiggestpanda1
      @thebiggestpanda1 25 дней назад

      That bicep tear pretty much ruined any chances.

    • @JT-yx7vf
      @JT-yx7vf 25 дней назад +2

      @@thebiggestpanda1 Plenty of bodybuilders tear muscles and go on to compete further.
      Even cbum tore his bicep, and many other pros have torn quads and hamstrings.

    • @ninjamaster3453
      @ninjamaster3453 24 дня назад

      ​@@thebiggestpanda1not true.
      Judges might deduct points for things but the overall package is what is added up. Sometimes politics and favoritism.

    • @thebiggestpanda1
      @thebiggestpanda1 8 дней назад

      @@JT-yx7vf did they win though?

  • @Rossman500
    @Rossman500 25 дней назад

    I miss the Juji PR celebrations, with the screaming and the backflips.

  • @lamondaforestry
    @lamondaforestry 25 дней назад +1

    Let's lift an excavator bucket! After all, why not?

  • @RATM77777
    @RATM77777 25 дней назад +2

    More sims soundtrack plz :)

  • @joshuawalker301
    @joshuawalker301 25 дней назад +2

    Bruh everyone there is stupid strong, plumb wild strong, yeah the woman in grey too, crazy.

  • @drip369
    @drip369 25 дней назад +3

  • @danielpedroza8066
    @danielpedroza8066 25 дней назад +1

    Please go to Daniel Strauss/Raspberry Ape's home gym

  • @ArmoredG
    @ArmoredG 24 дня назад +1

    bro make more videos with Devon Larratt

  • @tobiasdohmen1636
    @tobiasdohmen1636 25 дней назад +1

    did something happen to your left quad? it looks hurt? like parts torn off of the patella?

  • @user-ki5fc1hn3p
    @user-ki5fc1hn3p 25 дней назад +3

    A 97 kilos man is almost huge subjectively ... and then you see the other dudes.

  • @liambirch6333
    @liambirch6333 25 дней назад

    I haven't watched much jujimufu lately its so strange seeing hik with short hair

  • @TrenbologneSandwich
    @TrenbologneSandwich 25 дней назад +3

    Dude in orange smashing his head and snorting back the salts to pull 385 is wild

    • @clintdarden654
      @clintdarden654 24 дня назад +3

      Doing the best I can. I've pulled over 800 maybe 200 times in my life but right now I'm fighting harder fights.

    • @TrenbologneSandwich
      @TrenbologneSandwich 24 дня назад +1

      @@clintdarden654 Fair enough man, you look like you should be pulling way more so I was just confused by how amped you got to pull what I'd assumed was an easy warm up for you

  • @kookoo9235
    @kookoo9235 21 день назад

    That acdc playlist is giving me mild stiffy.

  • @thecastle09
    @thecastle09 7 часов назад

    Why didn’t Clint go heavy?

  • @sebastianwelsh8858
    @sebastianwelsh8858 21 день назад +1

    U know your in for a good time when it’s all rusty dusty and old

  • @WORKOUTSOLUTIONS
    @WORKOUTSOLUTIONS 25 дней назад +2

    ❤✝CHRIST IS RISEN ☦❤
    ❤💪🏋‍♀🙏✝GOD GIVES US STRENGTH ☦🙏🧗‍♀🕊

  • @lytken
    @lytken 25 дней назад

    why do people use the over and under grip when DL when the risk of pulling of the bicep is so much higher, and why do so many female strong women have there belts up so high

  • @user-he8lq8ny3v
    @user-he8lq8ny3v 25 дней назад +1

    That AG1 stuff is crap man. That’s not human food. You can can do better

  • @houstisiomcfinasto9665
    @houstisiomcfinasto9665 19 дней назад

    Bro in orange hit the amonia for 385

  • @user-mi5op4si9b
    @user-mi5op4si9b 25 дней назад +2

    The human body hasnt changed for thousands of years so why do people keep trying too invent all these daft cable exercises. This is the type of gym anyone needs, nothing more. A bench a squat rack a bar and some weights and if you train right you can build strength and a physique. Ps a chinup bar would be a good thing to have if people want to avoid deadlift because of injury risk

    • @thebiggestpanda1
      @thebiggestpanda1 25 дней назад +3

      It really depends. Machines and cables were developed for people with injuries or other physical limitations preventing them from using classic equipment effectively. They work great for what they were designed for.

    • @luxeayt6694
      @luxeayt6694 25 дней назад +1

      I do free weight stuff until my low back becomes the limiting factor, then I switch to machines to fry the muscle further.

    • @user-mi5op4si9b
      @user-mi5op4si9b 25 дней назад

      @luxeayt6694 ye that's what I mean about aving a chinup bar instead of deadlift. Dealifts work but if you go slightly wrong you are injured

    • @user-mi5op4si9b
      @user-mi5op4si9b 25 дней назад

      @thebiggestpanda1 yes that is true I suppose they are safer

    • @AK_Catholic_Traditional
      @AK_Catholic_Traditional 25 дней назад +1

      Well, not everyone wants to have a stiff powerlifter’s physique with no chest, shoulders & arms.
      Plenty of people who pull 800+ plus who are all torso.
      I don’t see the point of flat bench press tbh. Incline barbell, dumbbell press on the other hand..

  • @jasontindell6734
    @jasontindell6734 21 день назад +1

    Jesus Loves you all very much!!!! God Bless everyone!!!!

  • @christopher4583
    @christopher4583 25 дней назад

    Whoever is reading this I break any demonic agenda over your head in JESUS NAME!!!Jesus loves you
    John 3:16
    John 14:6
    1 john 1:9

  • @aiami2695
    @aiami2695 24 дня назад

    After 200 kg lift the lady went back to the kitchen to prep some snacks for the boys...😁😁 👍👍

  • @srslyusuck
    @srslyusuck 24 дня назад

    the strong man is the only one smart enough to double over hook. the rest of you are just waiting to tear a bicep.