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Low Fat Chole Tikki Recipe - Chickpeas/Chana Tikki For Weight Loss - Healthy Vegetarian Snacks
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- Опубликовано: 24 июл 2019
- healthy and low fat channa/chole/chickpeas tikki recipe for weight loss, healthy high protein low fat indian vegetarian snacks for weight loss
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RUclips's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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Namaskar auntie. I just wanted to thank you for starting this channel. U motivate me to lead a healthy lifestyle. Ur recipies are healthy and tasty and easy. U r a wonderful lady. Blessings from Maharashtra.( I called you auntie bcoz i am 18😊)
Aw! So happy to hear that you are eating healthy. Stay blessed love
I love that you share your knowledge of the benefits of the ingredients you use. keeps me always referring back to your channel
Wow, so delicious it was. I made it today the taste was amazing! Couldn’t have thought for something more healthier
Thanks for continuously giving healthy verities of recipes without compromising the taste.
Looks n sounds yummy. Will surely give it a try Nisa. Thank you again for being such a blessing.
Mam i just love your recipes for its authenticity... It's your own... And really tasty without any doubts
This tastes amazing.. accidentally stumbled upon this channel and can't be thankful enough..! I made a whole batch,as an alternative for snacking. Add dahi, tamarind chutney, mint chutney, sev and some onion and turns out a nice evening chat.
I like your healthy recipes thanks for sharing😊🌸🌸🌸
Thanks for this easiest and healthiest recipe...
Hello Nisha ji..my mother is also going to cook these healthy and yummy tikki for me today...thank you so much for bringing out such delicious and healthy recipes.
I tried this recipe today .. it came out well .. thank you for encouraging us to follow healthy lifestyle under this juncture .. thank you so much mam..
Tq mam for ur healthy recipes . ..ur the best cooking mother ...love u Soo much...ur voice soooo sweet ...I try it this recipe 👍👌
Loved the recipe!
Hi. I made this tikki today. These turned out very tasty, light on stomach and fun to eat.
Thanks for the recipe 😊
You are simply great 👍 I always check your recipes. You are doing great work of motivating people to eat healthy and believe them that it can taste better than junk food 😊 I always prefer making healthy food for my family 😊 Just want to thank you for all your great work !! keep it up 👍
Can you please list the ingredients and the quantity in the description please? It'd be very helpful when we try to make it. Many have requested for this already.
Thank you for healthy food recipes .
Thanks di for share tasty and healthy recipe with us.
Thanks for this healthy recipes.
I just love the way you explain! So nice 👍
I made this today and it came out really well, I didn't have Kabuli channa so I replaced it with Kaala channa, thank you so much for sharing this wonderful recipe. I can't wait to try other recipes. :)
wow....jus perfect healthy snack for the monsoon cravings...thank u
Thanks indeed ur creating so many wonderful ideas by giving so many recipes which is helping in my weight loss journey😘
Looks great!
Nice mam.u always show healthy recipes which I get motivated by leaving helathy lifestyle
I have addicted to it......wonderful idea
Tysm Nisha for sharing healthy tasty recipe
I like it and l will try it incha Allah thank s
Yummy..I try all ur recipes. And they r always so tasty
Your ideas are awesome.
It would be very helpful if you give the ingredients and measurements in the description box ma'am. This one is tried and tested as tasty by my family ❤
Its somthing new and Healthy 😍
Tooo good. Many of our friends are making this recipe for Reversing diabetes. Will make this recipe very soon and revert.
Thanks
Did this today. Came out well. Tasted like masala Vada. Thank you for this recipe.
Your receipees are super mam
Thanks! They look wonderful and easy... Do you think they may be roasted in the oven?
Wowww amazing.. Ill try
lovely and healthy recipe :)
Hi I am new to your videos. I just tried this today it was so delicious thank you. Can you show how to make veggie cutlets in your way of healthy and tasty.
Sure, soaked chana will try today.
I tried your recipe last night As had left over chick peas and watched your recipe and ❤ it. The low fat cutlets were awesome and finger leking 😋😋😋. Thank for sharing 😊
so nice recepy mam I will try this for ma baby thanks a lot
Pl recommend the best traditional rice we shld eat easily available & good for nutrition. Thx.
I love your recipes 🤗
Nice recipe mam
Thanks mam 😘😘
Nice recipe
I love your recipes
Superb ma'am
Tried it and it came out so good. Keeping the mix in refrigerator helped to get the tikki without breaking on sides. thank you very much for your healthy videos
Refrigeration makes food tamsik... 🙏🏻
Excellent
Fab like always !!
Amazing
Great
Hi mam hru? Super healthy food
I love it
I had leftover soaked chickpeas and was searching for some alternative recipe apart from bejause i already cooked chole twice, so this i am gonna try. Looks appetizing. But being outside home i cant arrange for mint chutney and coriander chutney else it would have tasted even more amazing.
Thx g
Must try ❤️
Thanks mam,love you so much
Very good protein tikki.....
While watching the video I didn’t feel its going to be tasty… but trust me its really super tasty and super healthy…. Thank you for the recipe
Very nice mam
I am from Andhra today I made this it came out awesome with tomato sauce...... really tasty
Protien rich evening snacks 👌👌
Yummy food
Nice
Yummy n best 1
Good preparation mam. Could you start an english speaking class? How beautifully you're speaking. Iam a big fan of your english
Super
Please suggest one good cast iron tawa
Which brand pink salt do you use???
Nice one 👌👌👍👍
Hi mam can we prepare the tikki and freeze it and fry it whenever required??? Also if freeze for how many days we need to use it
Can we make thi without bioloig cheakpeas directly grinding in mixer
Nice mam😍
How can we store them for future use?
Amazing and healthy recipes always ❤️
Màm bp patient coconut use pannalama
Ma'am u deserve way many more subscribers.... for all the amazing recipes
1 million subscribers 😉
@@walterwhite3018 ya another one million 😅
Hello mam aap ki recipes bahot help krti he Maine 64 ka 58 kia weight 3 months me mam me aaj bahot tension me hu nonstick kadhai ka Video dekha wo sehat k lie sahi nahi he aap bhi sub cast iron me banate ho me soch rahi hu usme khana chipak nahi jayega sahi banega ye confusion he
What is the size of your cast iron saucepan ? Thank you.
Hi mam can we add wheat flour instead of besan flour? Because besan flour causing some digestive issues to me. Please suggest
can. We use black gram instead Chana dal
Can you use flour or it has to be basin
Which cast iron pan you use ? I guess this is induction base please share link
Can we cook onion before hand ? Or omit onion since i dont like ths kind of onion
Hello Mam, I am learning a lot from u. I tried this recipe of yours. After boiling the chana It became dry and the tiki were breaking. I couldn’t bind it well together. Also while frying the tiki was very soft from inside n broke while eating. Don’t know what went wrong. Please tell me if the chana or any dal recipe for tiki goes dry what should we do. Please help as the taste was good but it broke is a problem
Wat is meant by well seasoned tawa
Hi mam I'm ur new subscriber.i had a doubt that pressure cook is not healther that releases the nutrition values is it true or false plz reply for mam.
What's the purpose of basin flour ma'am? Can I replace it with gram flour?
Simple and quick easy recipe yet tasty. 😊Mam can you please share a healthy recipe on Indian samosa. 🙏 thank you
Please make more healthy (no wheat/rice ) recipes .. really appreciate your time and work
Can we substitute with black Channa
Mam... thanks for the recipe...is this same as falafel? Even falafel we make it with chickpeas. What is the difference in the recipe mam
Ma'am please share rajma recipe
Can wo use black Chana?
Mam how to make iron pan like non-stick pan
Can we freeze them before roasting?