70 kg | 80kg | 90kg க்கு மேல் உள்ளவர்கள் Weight குறைக்க எளிய பயிற்சிகள்| எல்லா வயதினருக்கும் ஏற்றது
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- Опубликовано: 14 окт 2024
- 70 kg | 80kg | 90kg க்கு மேல் உள்ளவர்கள் Weight குறைக்க எளிய பயிற்சிகள்| எல்லா வயதினருக்கும் ஏற்றது.
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I am 65 years I will be trying your exercise thank you so much 🎉🎉🎉❤❤❤
Mel vayieu koraya excerice sollunga mam...
மிகவும் பயனுள்ள பயிற்சிகள் மிகவும் நன்றிங்க சகோதரி
Put one seperate video for how to reduce stomach and thighs Mam..
Super mam seyaathavanglayum seyya vechidum
Hi mam.How are you 1oodays weightloss challenges start pannunga mam pls
You are an inspiration, madam. Thank you.
Ma'am
Your videos are extremely helpful. I have spinal cord pain. Can you make a video for how to do strength training and weight loss exercises with a weak spinal cord or back pain.
Hi mam
I see your all weight loss vedio.
Its very nice and useful.
Diet. Plse. Soluga mam
Ma'am I have done my open herineya surgery Last year can I do this exercise
C section anavanga intha exercise seiyalama mam
Lost 3kgs and toned body shape doing the exercises on your channel on same topic,wanted to change the style and you again came up with other set of exercises for obese . Thankyou so much mam
Hi mam today I tried this exercise my weight 58kg .my normal weight 49kg .delivery weight mam.
கை குண்டா இருக்கு அது டிப்ஸ் சொல்லு அக்கா pls 🙏🙏🙏😞😞😞
Tell us about diet Mam
I have Knee pain problem . Na intha exercise pannalama
Akka,I have to reduced tummy only
My BMI is correct after reducing my weight
My tummy look like preganant plz...
Back and stomach exercise
Thank you mam
Good
Yenakku knee pain irukku mam. Naan ithu seiyalama
Na 65 kg eruken. Normal height erupen. After delivery 3.6 years achu ennodaa belly and side korayave illaaa.
Give an idea mam
Very useful
Mam vairu perusa irukku eppidi kuraikkathu
s stomach matum than problem delivery ku aprum
Enakum apate than irukum
Yes vaira kuraikanum mam video podunga please 🙏
Afte c-section 1 year aachu..belly reduced pana tips solunga
Anakum idhu than problem
Santhi ma ungaluka mochi vankuthaa kunda irupavanga enna seiya.
Yenkga mam nenkga erukara weight ku ethellam seiyalam nankga yeppadi seivathu mam
Mam na 98 kg weight irrukan mam feeding panren babyku so na epdi kuraikaradhu mam
Sister omam , cinnamon powder water kudiga mrg verum vayathula kutiga
Tq mam
Yes mam
❤
Mam na 130kg irukan enala exercise pana mudila epudi start pananum nu sollunga pls
First walking poganga sis
Good noon mam
Superman
Thank you Mam
Thank you mam