Drink to improve gut health and digestion | Only few ingredients

Поделиться
HTML-код
  • Опубликовано: 18 ноя 2022

Комментарии • 654

  • @doreenscott6059
    @doreenscott6059 Год назад +1232

    I would wash the cucumber properly & use it with the skin. Everything for the digestion is in the skin.

    • @doreenscott6059
      @doreenscott6059 Год назад +33

      Absolutely

    • @Tully70
      @Tully70 6 месяцев назад +17

      Agree 💯

    • @FeriaMoney
      @FeriaMoney 6 месяцев назад +68

      You know what I used to always take the skin off my kiwis and then just recently I actually like took a bite of it and I was like the skin doesn’t taste that bad it’s not half as bad the bottle was why am I wasting my kiwi fruit, and I just eat the whole thing lol

    • @lonelinessinmilan6486
      @lonelinessinmilan6486 6 месяцев назад +2

      Yum!

    • @user-rc8mz9wv9d
      @user-rc8mz9wv9d 6 месяцев назад +11

      Yes .. all benefits is in skin

  • @MARIAORTIZ-od3hk
    @MARIAORTIZ-od3hk 6 месяцев назад +307

    Thanks for the idea I need to stay away from sugar and alcohol and looking for delicious nutritious drinks to quench my thirst and this one is a good one 👍

    • @rumarnaki6218
      @rumarnaki6218 6 месяцев назад +13

      Try making a smoothie with chia seeds water frozen berries date syrup or honey for sweetness while seedless dates.

    • @stopiwantoff7965
      @stopiwantoff7965 6 месяцев назад +3

      ​@@rumarnaki6218Make your own video

    • @lisetteem588
      @lisetteem588 4 месяца назад +1

      dr brooke goldner smoothies could change your life.. this is good too but not a meal. x

    • @lisetteem588
      @lisetteem588 4 месяца назад

      fun little drinks? I did make an Indian tea with milk and honey the other morning. x@@Ranpone

    • @adriannashaw9004
      @adriannashaw9004 3 месяца назад

      Same here !

  • @reginaelewa9708
    @reginaelewa9708 6 месяцев назад +68

    I did my gut drink yesterday but added; cucumber, orange, turmeric, ginger, pineapple, carrot , juice all and drink very nice 👍

  • @nadia05681
    @nadia05681 Год назад +189

    Wise to do your own research. No knock on the video as it simply shares a personal recipe. Let's consider blending the peeling as it has nutritional value and reflect that cucumber is water so adding more is optional or can be omitted. The young lady is absolutely beautiful. I appreciate her for sharing and illustrating the recipe for us. I plan on giving it a try. Thanks!

    • @aae7583
      @aae7583 Год назад +8

      well said.

    • @paulamarsh1
      @paulamarsh1 Год назад +6

      Agreed! 💯 Thanks for sharing 👍

    • @dawnhewitt6534
      @dawnhewitt6534 Год назад +22

      Great points, I would add the water tho just because the chia seeds swell into a gel.

    • @nadia05681
      @nadia05681 Год назад +6

      @@dawnhewitt6534 great point, thanks.

  • @Naomiroseessentials
    @Naomiroseessentials 5 месяцев назад +20

    Her skin is glowing ❤!!! She's doing something right.

  • @walterwally983
    @walterwally983 7 месяцев назад +62

    Man that looks so refreshing 😮💚

  • @Alleycatt79
    @Alleycatt79 7 месяцев назад +131

    You should open up a shop that sells the juices a lot of people have issues that they don’t know that juice could heal them

    • @purplelove3666
      @purplelove3666 6 месяцев назад +16

      The justices don't heal ,God does.

    • @doreenscott6059
      @doreenscott6059 5 месяцев назад +4

      That’s sad if they don’t know the value of fruits & vegetables. The internet helps you educate you on these things.

    • @ajeasmon0715
      @ajeasmon0715 5 месяцев назад +16

      ​@@purplelove3666God didn't say 'don't drink this' though. Fruit and veg were created by our Lord almighty as well

    • @OpinionatedBlues
      @OpinionatedBlues 4 месяца назад

      ⁠@@purplelove3666God provides us with the resources to create remedies and heal, we don’t just magically heal from nothing and not taking action. Stop telling this lie, it causes people not to take action in their lives at all. Faith without work is dead.

    • @lnem6976
      @lnem6976 4 месяца назад

      @@purplelove3666”justices”

  • @carmencitadavis9043
    @carmencitadavis9043 Год назад +115

    I drink cucumber water all the time but I've never added chia seeds to it, I also use fresh cucumber water to tone my skin after I wash my face with cucumber Dove facial beauty bar soap

    • @paulamarsh1
      @paulamarsh1 Год назад +14

      Don't the chia seeds need to be soaked overnight first ? 🤔

    • @eileengleeson7851
      @eileengleeson7851 Год назад +6

      ​@@paulamarsh1 No you can also sprinkle them over your porridge oats and into yogurt. 👍

    • @ashwinireddy4297
      @ashwinireddy4297 9 месяцев назад +5

      Will I have clearer skin from drinking a cucumber smoothie

    • @wooddzzxx
      @wooddzzxx 8 месяцев назад

      ​@@ashwinireddy4297If your gut becomes healthier, so should your skin!

    • @christine1962ful
      @christine1962ful 8 месяцев назад +19

      Just so you are aware, Dove Beauty Bar is just that. A BAR not a soap because they have removed all the glycerin (hydration) from it, and replaced it with other substances, that the end product is known as a SYNDET BAR. So legally they cannot call it a soap. Glycerin is used as a by product in the soap making field for makeup, cooking and other industries thus valuable to a company to sell on. Not saying not to use it, but just in case you believe it to be an all natural product. The word Syndet is a combination of the words “synthetic” and “detergent”. They are typically easy to spot as syndet shampoo bars have “noodly” looking squiggles all through them which are very visible. Technically it is a non-soap cleansing product made by binding different synthetic detergents into a bar.

  • @justinmichel3428
    @justinmichel3428 Год назад +218

    Keep the peel on your cucumber next time that’s where a lot of your nutrients are just a suggestion do what you want to do

    • @playabledance
      @playabledance 11 месяцев назад +25

      A lot of pesticides in the skin from farmers.

    • @carlisa.
      @carlisa. 10 месяцев назад +47

      @@playabledancethat’s why you use baking soda to wash the dirt off so you can eat the peeling to get the nutrients

    • @jobethrico
      @jobethrico 8 месяцев назад +16

      Only if it ‘s organic, or u can clean with baking soda before blending!

    • @lindamartin2513
      @lindamartin2513 8 месяцев назад +1

      ​@@jobethricou

    • @GenXpressnG
      @GenXpressnG 8 месяцев назад +19

      Wash properly with a vegetable scrub and vinegar or baking soda + vinegar. Yes juice the skin as well

  • @PATCOX63
    @PATCOX63 Год назад +66

    Chia seeds expand and with that many seeds you need more water than what the cucumbers can provide. I’d use ice water and leave out the ice cubes. In few hours it will be thick like yogurt.

    • @jeanninegorden8142
      @jeanninegorden8142 5 месяцев назад +7

      Yup! Better off throwing a handful in per glass. Unless chia pudding is the goal

    • @stargeezer57
      @stargeezer57 4 месяца назад +6

      That amount of chia with all of that water is not too much. I put it in drinks everyday.

  • @Recoverywithtamye
    @Recoverywithtamye 3 месяца назад +5

    I love the No music chopping, scooping, scrapping, blending, outing sounds. 😆😆😆 Please don’t ever change that. RUclips will have you changing once you reach their standards are fame, diluting your authenticity. You are AMAZING and so are your videos! Be yourself Always. We support you!!! ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
    I’ve followed people from day one and watched their channel change. Now I see how everyone is the same. Weird background sounds and music that feeds the subconscious yet distracts us from the message. All just becoming a fun visual for some. But I’m here for the lesson and the Blessing. Your concern is PERFECT AS IS. And I hope RUclips reads this. Give her, her fake but let her be who she is. 🙏🏽

  • @kinndah2519
    @kinndah2519 5 месяцев назад +5

    The skin of cucumber has the most health benefits, especially for your own skin. Also adding watermelon amd green tea to this takes it to a whole other level.

  • @AndreaPortley
    @AndreaPortley 6 месяцев назад +46

    I love all of these ingredients! But I have to add my extra lemon juice and pulp and turmeric to the mix! Plus one teaspoon of ACV!!!

    • @sampadasingh4125
      @sampadasingh4125 6 месяцев назад +4

      U forgot some honey 🤌

    • @laurang8941
      @laurang8941 6 месяцев назад +2

      Hi, what is ACV? Thanks

    • @sampadasingh4125
      @sampadasingh4125 6 месяцев назад

      @@laurang8941u forgot searching it on Google ...
      Btw it's apple cider vinegar

    • @tanyasharadamba1264
      @tanyasharadamba1264 6 месяцев назад

      ​@@laurang8941apple 🍎 cider vinegar

    • @amnaaslam2464
      @amnaaslam2464 6 месяцев назад

      ​@@laurang8941Apple cider vinegar

  • @tracywollin1186
    @tracywollin1186 10 месяцев назад +11

    Thank you. Lord knows I need help with my gut ❤

  • @claudiaberzovan3538
    @claudiaberzovan3538 8 месяцев назад +89

    I think it depends on the person... Personally i tried blended cucumber and i literally had abdominal cramps ALL DAY LONG. So just try and see what works for you and your body ❤

    • @erikafernandez5590
      @erikafernandez5590 7 месяцев назад +16

      God bless you, I think if you try something else because you might have to work on your intestines to get used to it, some people don't use none of this. Though when they start using it. Even the brain recognize that is something new to the body. So the nerves system keek in. And because an essue until all is well with the whole system then it shall become a norm. I speak of experience. And some of our bodies just don't accept certain things period. I would recommend if you try again, and does the same effect then recommend to stay away from it. But if okay than you WIN. Jesus loves you and me too.

    • @leelew.1462
      @leelew.1462 7 месяцев назад +22

      Do you think it was cleansing you? Did you poop a lot?

    • @FeliciaJohns-lr8zt
      @FeliciaJohns-lr8zt 6 месяцев назад

      ​@@erikafernandez5590AMEN

    • @sleepquietlytiredtoys4212
      @sleepquietlytiredtoys4212 6 месяцев назад +8

      That’s what it does!!!! I recently had a cucumber 🥒 lemonade 🍋 Oh my Yah!!

    • @mariagee
      @mariagee 6 месяцев назад +13

      That means it was working. You should have stuck with it a little longer. I've been juicing this combo minus the chia seeds for a few months and it does work

  • @wahoonebraska974
    @wahoonebraska974 5 месяцев назад

    YOU ARE ON TOP OF YOUR GAME. I JUST FOUND OUT ABOUT YOU TODAY BUT I HAVE LEARNED A LOT FROM YOU. I WROTE DOWN EVERYTHING YOU PRESENTED AND I REALIZED THAT I HAVE BEEN USING TOO MANY INGREDIENTS IN MY BLENDER. THANKS FOR BEING SUCH A GOOD TEACHER. YOU DESERVE AN AWARD. I HAVE YOU IN MY MIND JUST THAT I LIVE IN ATLANTA, GEORGIA, USA.

  • @jolenecastillo5050
    @jolenecastillo5050 Год назад +24

    Thanks for shareing. It looks nice.

  • @franciscooper5011
    @franciscooper5011 5 месяцев назад +52

    2 cucumbers
    Mint leaves
    Ginger
    Lemon
    4 cups of water
    Drink!!

    • @TumahK
      @TumahK 3 месяца назад +10

      Chia Seeeds.!!

  • @itsYourChance
    @itsYourChance 6 месяцев назад +15

    Yesss thats what im into some water and veggies. Feels light!!

  • @PintuMahakul
    @PintuMahakul 6 месяцев назад +4

    👍 Wonderful video art work. We highly appreciate your effort. Nice fruits salad you have made..

  • @Zoe186
    @Zoe186 Год назад +17

    I also don’t add water to cucumber recipes.

  • @juelzmartinez5694
    @juelzmartinez5694 5 месяцев назад

    This is probably one of the best I’ve seen so far thanks!! ❤

  • @johndavidson5921
    @johndavidson5921 Месяц назад

    Hats off to you for sharing this video! Your diet along with Planet Ayurveda Yakrit Plihantak Churna that i started to consume for last 1 month and now my digestion and liver health getting improved

  • @peggyperson9629
    @peggyperson9629 Год назад +7

    I so want to love this...tried I couldn't handle the taste and after taste of the cucumber. But I'm sure it's just me.

    • @ajeasmon0715
      @ajeasmon0715 5 месяцев назад

      Probably better with hot drinks but Maybe add some honey to it

  • @ruthiegreen2788
    @ruthiegreen2788 Год назад +9

    Thank you! Must try this! ❤️

  • @Mvlog350
    @Mvlog350 6 месяцев назад +2

    Love this.ty for sharing

  • @sweetcrimson
    @sweetcrimson 4 месяца назад

    Made this today - great general guide, next time I will add more mint and ginger. I didn’t strain it. Some people added maple syrup, some a sparkling water. Just yummy

  • @towannsmith5872
    @towannsmith5872 8 месяцев назад +1

    This my favorite channel Now!! 🎉

  • @OrgaNikhHerbalVerbalTea
    @OrgaNikhHerbalVerbalTea 4 месяца назад

    You have beautiful hands.🥰🙌🏾🌻✨

  • @CookieOO7
    @CookieOO7 Год назад +9

    Thank you for sharing. I am going to make this ❤

  • @modupeadekunle3579
    @modupeadekunle3579 2 месяца назад

    My woman God bless you

  • @deedunn8379
    @deedunn8379 6 месяцев назад +6

    LOOKS GOOD AS ALWAYS!!!❤❤

  • @energybox6899
    @energybox6899 6 месяцев назад +6

    Looks delicious! 👏 Just a tip, leave the skin on. There's extra nutrients there!

    • @christinme8375
      @christinme8375 5 месяцев назад +1

      She’s blending so she did good to peel the skin on the cucumbers . You can juice cucumbers with peel when juicing but make sure they’re washed really well . Definitely do not leave skin when blending for example in a ninja blender as hers . Unless you are using a high powered blender like a vitamix which will pulverize your cucumbers 🥒 into liquids . But honestly just buy a juicer - less headache

  • @afakespace
    @afakespace Год назад +33

    Looks refreshing

  • @madametj
    @madametj Месяц назад +1

    Mint is a huge trigger for acid reflux

  • @mercedesmartinez8650
    @mercedesmartinez8650 Месяц назад

    I've always hated cucumber up until i was pregnant with my son.... crazy lol gonna try this soon. 😊

  • @cedfowler
    @cedfowler Месяц назад

    As a Nutritional Therapy Practitioner, I'd leave the seeds out.

  • @isabelcristinaruiz7507
    @isabelcristinaruiz7507 6 месяцев назад +2

    Cucumber is great for increasing energy!!!

  • @elenaperea6618
    @elenaperea6618 Год назад +5

    Looks good and refreshing

  • @jamesmcluvlee
    @jamesmcluvlee 3 месяца назад

    I could tell this was an old video because you look so much healthier in your current vids and skin glows a lot more.

  • @aa0821
    @aa0821 6 месяцев назад

    Looks delicious. I love cucumber water.

  • @colettepeyton2072
    @colettepeyton2072 5 месяцев назад

    Will try my gut is a mess at the moment.Thanks❤

  • @chandamaj5240
    @chandamaj5240 6 месяцев назад +3

    Thanks for this information ❤

  • @Stuart-Evans
    @Stuart-Evans 4 месяца назад +1

    I wouldn’t waste the skin of the cucumber you’re binning the best part, also soaking chia seeds for a few hours in water releases additional “enzyme inhibitors” that nature has in place to protect the seed from sprouting….
    Use that water.
    One more thing, blend the lemon pith it has lots of antioxidants in it!…
    Apart from that, great video 👍🏼

  • @aurareid5652
    @aurareid5652 6 месяцев назад

    I made a gallon of this same concoction this morning (infused) without the chia seeds. It's so hydrating and refreshing.

  • @ezekielhenderson8305
    @ezekielhenderson8305 8 месяцев назад

    I’m all over this recipe. Thankyou.

  • @lifespanwellnessbeauty-60i64
    @lifespanwellnessbeauty-60i64 2 месяца назад

    Looks like a very refreshing drink for summer!❤

  • @TheHealthWellnessGuild
    @TheHealthWellnessGuild 4 месяца назад

    I love Chia Seeds, great fiber too. This is a very healthy drink

  • @ngumngwa7376
    @ngumngwa7376 7 месяцев назад

    Keep the peel of the cucumber. Great video

  • @cynthiathomas9255
    @cynthiathomas9255 3 месяца назад

    I’m really gonna try that drink you’re making because I’m Crohn’s patient. It looks good. Thank you for sharing.😊

  • @nadinelee2728
    @nadinelee2728 Год назад +5

    Looks delicious 🧡💚🧡

  • @summertime8879
    @summertime8879 4 месяца назад

    Yasssssss start the New Year off RIGHT!!!

  • @nimcofarah1468
    @nimcofarah1468 2 месяца назад

    Abaya nr 1,3,5 and 6🥰🥰🥰🥰🥰🥰 masha allah

  • @romilaagard7621
    @romilaagard7621 6 месяцев назад

    Wao wao really😲😳🧐

  • @user-dp9yz7hm1h
    @user-dp9yz7hm1h 4 месяца назад

    Very good juice to make I would make the juice with the skin no peel the skin off.

  • @rassjnr
    @rassjnr 7 месяцев назад +1

    Who else is here for her smile after a long deep syphon? #Africa'sBest ❤❤

  • @angelabland7773
    @angelabland7773 Год назад +4

    YUMMY👏🏼, BLESS YOU FOR SHARING BEAUTIFUL SUPERWOMAN QUEEN👑WARRIOR🙏🏼🌹🌟💯👏🏽💥

  • @AzBboy
    @AzBboy 22 дня назад

    Wow this is awesome cant wait to try!

  • @Mrs.GrayMan
    @Mrs.GrayMan 5 месяцев назад

    Thanks, woman!

  • @kimberlykimble2
    @kimberlykimble2 8 месяцев назад +4

    I love your content. New subbie. ❤

  • @brittneyjohnson7066
    @brittneyjohnson7066 3 месяца назад +2

    2 cucumbers, handful of mint, ginger, juice of a lemon,4 cups of water, 2 tbsp of chia seeds

  • @mercyandiewealthisonajourn5243
    @mercyandiewealthisonajourn5243 3 месяца назад

    Some people are blessed.

  • @ivoryfyall2398
    @ivoryfyall2398 Год назад

    Imma make me a big jar tomorrow, Thank you. I have so much problems with my digestive system 😫

  • @carlawilliams8136
    @carlawilliams8136 Год назад +44

    you just cut off the best part you're supposed to blend up the whole cucumber the green part is excellent for your health don't throw it in the trash

  • @susanreddy5087
    @susanreddy5087 5 месяцев назад

    Thank You. Happy new year ❤

  • @gaildrumgold
    @gaildrumgold 3 месяца назад

    I love health drink thanks .

  • @EveGene
    @EveGene 4 месяца назад

    Good video...
    Cucumber peel!!! 💚💚💚

  • @lisetteem588
    @lisetteem588 4 месяца назад

    looks yum and refreshing and you look beautifulxxx

  • @mysticroyalt5011
    @mysticroyalt5011 6 месяцев назад

    👑🤞🏾 thanks for sharing

  • @raxsheikh443
    @raxsheikh443 11 месяцев назад +1

    Really good drink 👍🏻

  • @bodyhealth-qx8tg
    @bodyhealth-qx8tg 5 месяцев назад

    wow😍

  • @vanessafitzpatrick5635
    @vanessafitzpatrick5635 3 месяца назад

    Extremely hydrating 😊

  • @JESUSHELPUS-ud5xc
    @JESUSHELPUS-ud5xc 3 месяца назад

    Thanks for sharing ❤

  • @user-xv4no8pw9d
    @user-xv4no8pw9d 8 месяцев назад

    I will try this recipe thank you for posting it

  • @tiwajean8974
    @tiwajean8974 10 месяцев назад

    This is actually good for glowing skin

  • @mariakapwell9123
    @mariakapwell9123 6 месяцев назад +2

    Chia seeds need to be soaked overnight before drinking it.

  • @user-hu9du3ey3x
    @user-hu9du3ey3x 6 месяцев назад

    I love this

  • @milothechihuahuabrunetandmommy
    @milothechihuahuabrunetandmommy Год назад +21

    looks good

    • @FayetteNyehn
      @FayetteNyehn  Год назад +3

      🙌🙌🙏

    • @doreenscott6059
      @doreenscott6059 Год назад +2

      Chea seeds, flax’s seeds, sesame seeds, linseeds use your choice.

  • @gesdocteur7807
    @gesdocteur7807 6 месяцев назад

    Cucumbers skins are waxed. Unless you grow it in your own backyard. Great racette recipe

  • @CynamonKis
    @CynamonKis 4 месяца назад

    Looks perfect, can’t wait to try it!

  • @kashifmushtaquewazid4743
    @kashifmushtaquewazid4743 6 месяцев назад

    Excellent n very unique

  • @user-nf2vm6xo1q
    @user-nf2vm6xo1q 5 месяцев назад

    thank you very much

  • @ssbasketsonline
    @ssbasketsonline 4 месяца назад

    Thanks for sharing😊

  • @tandt119
    @tandt119 5 месяцев назад

    Thanks for sharing ❤❤❤❤

  • @poloblack1273
    @poloblack1273 18 дней назад +2

    Don’t peel the cucumber, benefits in the skin

  • @Mrs.CrysJones
    @Mrs.CrysJones 7 месяцев назад

    Tfs it's always so helpful💕💕

  • @-greentoad
    @-greentoad 6 месяцев назад

    I would need to blend the chia seeds in the blender. But looks good. Oh the smell would be wonderful as well.

  • @rodneybeache425
    @rodneybeache425 10 месяцев назад

    You just put me on to something I didn't realize a smoothie you can make it like a juice by adding 4 cups on water I love it

  • @LeiraHdezP
    @LeiraHdezP 4 месяца назад

    Cucumber is super refreshing for the heat.

  • @autokeewotua440
    @autokeewotua440 Год назад +16

    Keep the skin on because it also has lots of nutrients as well. Soak your veggies in white vinegar and baking soda.

    • @encouraginglyauthentic43
      @encouraginglyauthentic43 Год назад +2

      How long do you soak them?

    • @QueenUglyDuckling
      @QueenUglyDuckling Год назад

      So I've heard.
      Facts 💯

    • @selenadavis1643
      @selenadavis1643 Год назад +4

      @@encouraginglyauthentic43 I usually soak mines about 5 minutes until the wax is gone

    • @ajeasmon0715
      @ajeasmon0715 5 месяцев назад

      ​@@selenadavis1643how do you get rid of the smell? My mum soaked some strawberries in white vinegar and it got rid of all the dirt but I could still smell the vinegar for a few days (Maybe it wasn't rinsed properly lol)

  • @JohnnyR-kt4oo
    @JohnnyR-kt4oo 8 месяцев назад

    Wow and I definitely plan to try this.

  • @nusratkamal9884
    @nusratkamal9884 5 месяцев назад

    EXCELLENT !!!

  • @ModernHealthAccessories
    @ModernHealthAccessories Месяц назад

    This looks delish!

  • @user-po2ql5tb6w
    @user-po2ql5tb6w 6 месяцев назад

    It is so good and helps with digestion

  • @mantashagauher8466
    @mantashagauher8466 3 месяца назад

    Awesome

  • @august4307
    @august4307 20 дней назад +1

    👍🏼

  • @dopamiXn
    @dopamiXn 3 месяца назад

    Fantastic 🍀🚀🚀

  • @michaelpipkinsr9777
    @michaelpipkinsr9777 Год назад +1

    I'm going to try that thanks

  • @evaristaleivamorales-gm5zi
    @evaristaleivamorales-gm5zi 7 месяцев назад

    Que bueno me encanta tu video niñagracia

  • @paulinelockhart3576
    @paulinelockhart3576 3 месяца назад

    A must try