கால் நரம்பு இழுத்தல் ( Sciatica)பிரச்சனை ஏன் ஏற்படுகிறது? What causes leg cramps?

Common causes of sciatica :
Slipped or herniated disk.
Spinal stenosis.
Piriformis syndrome (a pain disorder involving the narrow muscle in the buttocks)
Pelvic injury or fracture.
Tumors.
Spondylolisthesis.
What is the main cause of sciatica?
Sciatica occurs when the sciatic nerve becomes pinched. The cause is usually a herniated disk in the spine or an overgrowth of bone, sometimes called bone spurs, form on the spinal bones. More rarely, a tumor can put pressure on the nerve. Or a disease such as diabetes can damage the nerve.
What is the fastest way to cure sciatica?
Here are seven tips for fast sciatic pain relief.
Use Hot and Cold Packs for Quick Sciatic Pain Relief.
Try Over-The-Counter Medications.
Don't Stop Moving.
Quick Sciatic Pain Relief Stretches.
Try Alternative Therapies.
Go to Physical Therapy.
Know When to See a Doctor for Sciatic Pain Relief.
What are 2 symptoms of sciatica?
Sciatica can have a range of symptoms, these can include:
lower back pain.
leg pain, often this feels worse than back pain.
a change in sensation in the leg or foot.
muscle spasms in the back.
a weakness in the leg or foot.
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