Arm Position is Key to be Ergonomic 💪
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- Опубликовано: 13 сен 2024
- Home Office Ergonomics, Episode 1: Arm and Keyboard Placement. Add a keyboard tray to guarantee your arms are parallel to the ground & perpendicular to your spine. #workfromhome #wfh
With your setup you can adjust yourself without adding a tray.
Lower you desk
Raise your chair
And then readjust monitor arm to proper height
Can’t you just lift up the seat and put a stack of books or boxes for your feet
Then your shoulders will lift up causing tension.
@@ZaidanMhmood lifting your seat won’t lift you shoulders bud
Lower the desk
but now your monitor is too far away? what can be done about that?!??!?
If you watch the video again, you will see the monitors mounted on adjustable arms are moved closer after the keyboard arm was installed.
@@RightAngleProducts I watched it 3 more times after I made this comment just to be sure but I did notice it😯
Bro that face saying no, no, noooo 😢
nothing
I'm 2 years late on this but I might have figure it out...move the monitor closer
Why not to uplift your chair...
I thought that, too, but her feet need to stand on the floor.
@@joeyree22just get a box of A4s or books smh, wasting money just for this defeats the purpose of the desk plus you don’t even utilize the whole large desk.