Coping skills, authenticity, appreciation of supportive feedback

My name is Xanthe Wyse.
I have a very rough day yesterday. Was triggered with PTSD and I vented on video about it before going for a walk with music.
I've decided to just block trolls who project their issues.
I have a lot of coping skills now and a brisk walk with music is one of them.
Having a better day today. Get a massage occasionally so have had a massage. The massage can be painful but I find it helpful for my mental and physical health.
Getting ready for my part-time job. I work up to 2 hours per day in a mostly low-stress job with flexible hours.
Read out some supportive comments. I don't get many comments (mostly trolling) but I do appreciate supportive feedback.
Have been compiling some of the encouraging feedback into a blog post: www.soarpurpose...
I have never accepted donations for my advocacy and I don't even like to call myself an advocate anymore, as the advocacy world is so toxic.
My creative projects take me a long time to do. Mainly writing and painting.
My self-published books:
www.soarpurpose...
My general blog (I will aim to compile some comments into a blog post):
www.soarpurpose...
My art-themed blog:
www.soarpurpos...
Fine art prints of my original paintings:
www.soarpurpos...
My art & nature themed channel:
‪@soarpurpose‬