Just cause you lost weight with intermittent fasting does not mean there aren't other countless ways of losing weight. You just stopped eating so much, plain and simple. It's not rocket science..
@@Inkill2009 I am not sure why you got upset. There are 100 millions ways to loss weight and people should do what works for them. I was just simply says it worked for me and people should LOOK into it and see if it maybe it could work for them too.
@@takingdownfatwithcdub7806 I have been Intermittent fasting for a little over two months and it is really incredible for me - especially been on a Breast Cancer journey since 2018 and clearing and cleaning out the muck!! Thank you for sharing
She forgot to mention at the end to stay clear of processed SUGAR and to limit fruit sugar drastically. It always amazes me how so many people in our society just will not take a proactive stance when it comes to keeping themselves healthy. No matter how hard I try to encourage my own mother to eat right after being diagnosed with breast cancer several years ago, she just will not do it. She made very minor changes, but that's it.
Same with my mother… she overate processed junk food, got diabetes from excess calorie consumption from these low nutrient, low fiber, high sugar “foods” and was in light diabetic comas (aka deep “naps” or as she told me: “The best sleep I’ve ever gotten!” She was dying, yeeeee!) daily. Instead of getting healthy, eating real foods high in fiber and natural sugars (like beans, vegetables, fruits, nuts, etc) she went keto. She dropped weight, and had her first major heart attack (turns out she’d had several minor ones and didn’t know it). She ended up getting a quintuple bypass and then stroked… she can’t communicate well at all. Her BG looked great though She just came out of the hospital again for a blockage of 3 of the 5 bypasses, and is not going to live much longer. She’ll never learn and I give up Good health is so easy but meat, could bread, sugar free cheesecake and bacon get in the way!!
Cancer cells have roughly 10x insulin/glucose receptors than normal cells. They also cannot convert fat to energy. Intermittent fasting starves the cancer cells by your body going into a fasted state and switching to burning fat for energy, called ketosis. Supercharge your body to prevent or fight cancer by: 1. Clean diet (preferably ketogenic) 2. Intermittent fasting (16/8 with 24-48 hour fasts 1-2x a month) 3. Regular and vigorous exercise 4. Cold water therapy (supercharges immune system. Google “cold shock proteins”) 5. Hot/sauna therapy (supercharged immune system. Google “heat shock proteins”) 6. NEVER F-ING QUIT FIGHTING!!!
People who say they cant fast 16 hours a day dont care about their health. I now practice 16/8 to eating once a day and also prolonged fast. Most of the pre-diabetes symptoms I had are gone. The kidney pain is gone and neuropathy is much better. Degenerative disc and joint disease of the spine also much less pain and sciatica much better. This week Im doing a 5 day water fast to get my body in deep autophagy and producing stem cells.
@@ogochukwuchukwudozie3456 Yes I did a 5 day and later a 6 day water fast last year. I feel better than ever and Im down 65lbs since last year. Next month Im probably going to do another 6 or 7 day fast.
I would like to make one major correction. She said carbs and protein spike blood sugar. Protein may raise bs slightly but carbs it what spikes it. I do appreciate her spreading this very important information to help people battle cancer with Intermittent fasting which is very important.
in islam muslims fast for 30 days each year, in a month of ramadan..y is this so.. scientists are proving now, thats y our God wanted us to do,just for our benefit
@@mclovin5544 if u don't believe..dont worry, wait till u die..😋.. if we are not able to understand things in our life, we consider it to be a lie..hmmm
How can you eat fruit? Fruit is loaded with sugar and it spikes insullin. Cancer cells live on sugar.... so would it be bad advice to eat fruit? Wouldnt good advice be to avoid all forms of sugar and avoid excessive proteins to avoid the forming of glycogen in your body.
I've done 9 week-long water fasts. Soooo ... She's wrong about that part.🙄 Don't eat fruit. Cancer thrives on sugar. But all else she said is correct ... Do it. Keto and IF tor life! 💃🏻💞
Let's be honest, fasting for 12, or even 16 hours (as a human), isn't really fasting.. Most likely you'll needto at least do a 20 hour/4 or OMAD fast daily along with occasional 2 day or longger prolonged water only fast to help with cancer.
@@apeoplesperson Now after 2.5 years I gained all the weight back sadly. I must do it again it’s hard to get the will power again to do it, but yes it was pretty easy after the 4th day.
Hi doctor: fasting it’s really a healthy body reboot to keep your self and a good healthy shape and what that doctors trying to help people by advising them muslim been doing it for over 1436 years and is one of the five basic of Islam starting from the sun rise to the sunset for one month during Ramadan time , hope every body be health and safe
As Dr. Berg said, a 48hr or so of fasting should not be doing it on a daily basis, once in a month is enough for you to be able to activate autophagy. ☺️
Al Quran chapter 2 verse 183: O you who believe! Observing As-Saum (the fasting) is prescribed for you as it was prescribed for those before you, that you may become Al-Muttaqun (the pious - see V. 2:2).
Shit i just fasted like a week pretty much....then got food poisoning when i decided to eat so i fasted a day again ha prob will again cuz good doesnt sound good atm.
muslim should fast every year for 30 days .. and also islam incourage muslims to fast twice a week 😊 i will follow all the rules of islam firt becuse i am a muslim second for my health.. another things about islam and health , in islam sex is forbidden with out marriag so that will save us from std and save woman from cervix cancer and decrese the spreading of the std in the sociaty .. also in islam you should wash your hands ,face,mouth,nose ets five times a day before you pray and that also will decrease the spreading of the viruses and deseases ..read about the true islam 🙏🏼
Why did you people not give Dr Saladino the same respect you've given this doctor?? He has just as much actual clinical experience I'm sure using carnivore for autoimmune as this woman does in her specialty. You clip of the episode with your snowflake emotional piss poor and unprofessional response to what he has to offer was disgraceful. Should be ashamed of yourselves... your cosmetic surgeon has more professionalism than the other male doctor...sorry don't know his name...don't care to remember. His attitude was off the hook immature and ridiculous. Just reminds me why I don't watch the shit show. This clip at least was at least positive! I'll give you that. Jen, RN
Allah Had Said In The Quran 1400 Years Ago " O you who have faith, fasting is prescribed for you, as it was prescribed for those before you, that you may become righteous. Surat al-Baqarah 2:183 And there's hidden advantages for everything he has said in the Quran which have no slowly started to reveal.
Intermittent fasting changed my life I lost 120 pound and I will never go back. We should all start looking into this stuff more
Just cause you lost weight with intermittent fasting does not mean there aren't other countless ways of losing weight. You just stopped eating so much, plain and simple. It's not rocket science..
@@Inkill2009 I am not sure why you got upset. There are 100 millions ways to loss weight and people should do what works for them. I was just simply says it worked for me and people should LOOK into it and see if it maybe it could work for them too.
@@takingdownfatwithcdub7806 im happy you lost the weight. Do wjat works for you! Good luck
@@zeynand4039 thanks
@@takingdownfatwithcdub7806 I have been Intermittent fasting for a little over two months and it is really incredible for me - especially been on a Breast Cancer journey since 2018 and clearing and cleaning out the muck!! Thank you for sharing
She forgot to mention at the end to stay clear of processed SUGAR and to limit fruit sugar drastically. It always amazes me how so many people in our society just will not take a proactive stance when it comes to keeping themselves healthy. No matter how hard I try to encourage my own mother to eat right after being diagnosed with breast cancer several years ago, she just will not do it. She made very minor changes, but that's it.
I thought she was going to say eliminate sugar. That's a BIG one. Sugar feeds cancer.
Maybe it's your name Mr. 🤡
Same with my mother… she overate processed junk food, got diabetes from excess calorie consumption from these low nutrient, low fiber, high sugar “foods” and was in light diabetic comas (aka deep “naps” or as she told me: “The best sleep I’ve ever gotten!” She was dying, yeeeee!) daily. Instead of getting healthy, eating real foods high in fiber and natural sugars (like beans, vegetables, fruits, nuts, etc) she went keto. She dropped weight, and had her first major heart attack (turns out she’d had several minor ones and didn’t know it). She ended up getting a quintuple bypass and then stroked… she can’t communicate well at all. Her BG looked great though
She just came out of the hospital again for a blockage of 3 of the 5 bypasses, and is not going to live much longer. She’ll never learn and I give up
Good health is so easy but meat, could bread, sugar free cheesecake and bacon get in the way!!
@@seitanbeatsyourmeat666 It's impossible to save people who don't want to be saved.
Cancer cells have roughly 10x insulin/glucose receptors than normal cells. They also cannot convert fat to energy. Intermittent fasting starves the cancer cells by your body going into a fasted state and switching to burning fat for energy, called ketosis.
Supercharge your body to prevent or fight cancer by:
1. Clean diet (preferably ketogenic)
2. Intermittent fasting (16/8 with 24-48 hour fasts 1-2x a month)
3. Regular and vigorous exercise
4. Cold water therapy (supercharges immune system. Google “cold shock proteins”)
5. Hot/sauna therapy (supercharged immune system. Google “heat shock proteins”)
6. NEVER F-ING QUIT FIGHTING!!!
Thanks
People who say they cant fast 16 hours a day dont care about their health. I now practice 16/8 to eating once a day and also prolonged fast. Most of the pre-diabetes symptoms I had are gone. The kidney pain is gone and neuropathy is much better. Degenerative disc and joint disease of the spine also much less pain and sciatica much better. This week Im doing a 5 day water fast to get my body in deep autophagy and producing stem cells.
Did you carry out the 5 day water fast?. Please how did it go. Any tips cos I would like to try
@@ogochukwuchukwudozie3456 Yes I did a 5 day and later a 6 day water fast last year. I feel better than ever and Im down 65lbs since last year. Next month Im probably going to do another 6 or 7 day fast.
Wow, that's huge. I will try it out. Thanks
What is your eating schedule? And what do you ingest between those hours?
I’ve been doing 16/8 for a few months now and lost 10 pounds and maintaining it
I've been doing 16/8 for over two months and am on a Breast Cancer journey. So far, I feel great!
I would like to make one major correction. She said carbs and protein spike blood sugar. Protein may raise bs slightly but carbs it what spikes it. I do appreciate her spreading this very important information to help people battle cancer with Intermittent fasting which is very important.
Fasting resets your body!!
I’ve been fasting for 28 hours prior to seing this
in islam muslims fast for 30 days each year, in a month of ramadan..y is this so..
scientists are proving now,
thats y our God wanted us to do,just for our benefit
Religion is a complete lie
@@mclovin5544 if u don't believe..dont worry, wait till u die..😋..
if we are not able to understand things in our life, we consider it to be a lie..hmmm
That's an undisputed answer. I really believe it...
Really and also ppl who warship nothing fast for it too. Fasting it's related to relegions not Islam
.
How can you eat fruit? Fruit is loaded with sugar and it spikes insullin. Cancer cells live on sugar.... so would it be bad advice to eat fruit? Wouldnt good advice be to avoid all forms of sugar and avoid excessive proteins to avoid the forming of glycogen in your body.
Someone doesn’t understand fiber
Yes when she says lots of fruits and vegetables, she is generalizing. She clearly is not giving any specific advice. May be watch Dr. Berg videos.
No way to do a 5 day fast with water...um HELLO i did...felt just fine.
That's great, but it takes a hell of a lot of willpower for the majority of people who attempt it.
You're not normal...no one goes 3 days without food.
@@kayondothomas7343 most people can survive several weeks without food
Closest I got was 2 days I’m aiming for that magical 5
Fruits is sugar that causes insulin resistance because of Fructose
As a breast cancer survivor stage 3 its been 5 years i do daily 16/8 exercises 5 ×a week,walking daily 5 miles,eating clean and enough sleep.
Dr.. sebi been said this an they called him crazy
theboy murph he was a black
@@madamebittaye2628 so whats that got to with anything?
@@lindseyabbie7 ask that the white people who can stand a black having knowledge of anything that didn’t come from them
Very informative . Whole lotta thanks for the post tbh !
This is been told in Islam centuries ago.
yea
Esthail A.A You do realize religions older than Islam also consisted of fasting
@@hoakingfermenstine6851 yes as muslims we believe them too.
@@hoakingfermenstine6851 you do know that islam is the only religion that strictly performs fasting to this day ever since islam started right?
Aysa A. Jews do it
Just do a full keto diet w intermittent fasting if you want to do it right and water fast a few times a year
I've done 9 week-long water fasts. Soooo ... She's wrong about that part.🙄 Don't eat fruit. Cancer thrives on sugar. But all else she said is correct ... Do it.
Keto and IF tor life!
💃🏻💞
Very positive interview and information! Thank you,
Avoid sugar, starch (and limit fruit). Eat high fat food, in an 8 hour window.
An 8 hour eating window isn’t even small
Let's be honest, fasting for 12, or even 16 hours (as a human), isn't really fasting.. Most likely you'll needto at least do a 20 hour/4 or OMAD fast daily along with occasional 2 day or longger prolonged water only fast to help with cancer.
Eating 8 hours a day is easy . Let's say you start at 9 you stop eating at 5. That's not bad . I intermittent fast all the time
I fasted for 35 days and it was super easy
no it wasnt
@@apeoplesperson Now after 2.5 years I gained all the weight back sadly. I must do it again it’s hard to get the will power again to do it, but yes it was pretty easy after the 4th day.
Everyone growing up in 1950-60 did 18/6 & 16/8. You’re sleep 7, 8 hours!!!
Aren't these the same doctors who said Cole and his "Snake" diet was rubbish?
Hi doctor: fasting it’s really a healthy body reboot to keep your self and a good healthy shape and what that doctors trying to help people by advising them muslim been doing it for over 1436 years and is one of the five basic of Islam starting from the sun rise to the sunset for one month during Ramadan time , hope every body be health and safe
Limit your Dairy?? what kind of recommendation is that?
Dairy feeds cancer thats why
Stop eating refined sugar. Not limit just stop eating them! Eat whole natural sugar like fruits.
Any studied on tinnitus/ringing in the ear
Dr what ? Lol
I did OMAD today prep myself for a 24-48 hr fast, then a week long fast. But I’m really trying to get to a 3 week fast(with the help of snake juice)
As Dr. Berg said, a 48hr or so of fasting should not be doing it on a daily basis, once in a month is enough for you to be able to activate autophagy. ☺️
Al Quran chapter 2 verse 183: O you who believe! Observing As-Saum (the fasting) is prescribed for you as it was prescribed for those before you, that you may become Al-Muttaqun (the pious - see V. 2:2).
But... rodents have a completely different metabolism when it comes to food patterns, compared to humans... 🤔
Shit i just fasted like a week pretty much....then got food poisoning when i decided to eat so i fasted a day again ha prob will again cuz good doesnt sound good atm.
muslim should fast every year for 30 days .. and also islam incourage muslims to fast twice a week 😊 i will follow all the rules of islam firt becuse i am a muslim second for my health.. another things about islam and health , in islam sex is forbidden with out marriag so that will save us from std and save woman from cervix cancer and decrese the spreading of the std in the sociaty .. also in islam you should wash your hands ,face,mouth,nose ets five times a day before you pray and that also will decrease the spreading of the viruses and deseases ..read about the true islam 🙏🏼
Idk does it
No realy does it
falisha 831 yes it does,
Why did you people not give Dr Saladino the same respect you've given this doctor??
He has just as much actual clinical experience I'm sure using carnivore for autoimmune as this woman does in her specialty. You clip of the episode with your snowflake emotional piss poor and unprofessional response to what he has to offer was disgraceful.
Should be ashamed of yourselves... your cosmetic surgeon has more professionalism than the other male doctor...sorry don't know his name...don't care to remember. His attitude was off the hook immature and ridiculous. Just reminds me why I don't watch the shit show. This clip at least was at least positive! I'll give you that.
Jen, RN
This is told in hindu religion
Allah Had Said In The Quran 1400 Years Ago " O you who have faith, fasting is prescribed for you, as it was prescribed for those before you, that you may become righteous.
Surat al-Baqarah 2:183
And there's hidden advantages for everything he has said in the Quran which have no slowly started to reveal.