இதெல்லாம் பாத்துதான் இளநீர் வாங்கணும்.. Goodness of Coconut | உழைப்பாளி - EPISODE 1

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Coconut is the fruit of the coconut palm (Cocos nucifera).
It’s used for its water, milk, oil, and tasty meat.
Coconuts have been grown in tropical regions for more than 4,500 years but recently increased in popularity for their flavor, culinary uses, and potential health benefits
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