Healthy Chickpea/Channa Salad Recipe For Weight Loss -Easy Dinner Salad Recipes To Lose Weight Fast-

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  • Опубликовано: 5 дек 2024

Комментарии • 220

  • @skinnyrecipes
    @skinnyrecipes  7 лет назад +11

    cooking in cast iron pan, helps in iron absorption! today, I am sharing a low carb chickpea/channa salad for weight loss, perfect for lunch or dinner. #weightloss #skinnyrecipes #nisahomey #healthysalad #saladrecipe

    • @bhuvanya9873
      @bhuvanya9873 7 лет назад

      Thanks for the creative and healthy cooking ideas mam.
      Can you please suggest a health drink mix for kids which can replace boost, bournvita etc..
      Look forward to your videos

    • @elinaratha5560
      @elinaratha5560 6 лет назад +1

      Mam pls tell me which brand cast iron pan u use

  • @friendship4dostifriendship618
    @friendship4dostifriendship618 6 лет назад +18

    It's very yummy.
    I usually do the similar thing and while serving I add lots of lemon juice and sprinkle rock salt. Lemon juice gives a nice aroma and enhance the taste will the rock salt enhance the taste and helps in digestion better

  • @shriyanivas5175
    @shriyanivas5175 3 года назад +2

    Mam i always hated cooking chickpeas in my home and i found not cooking capsicum so weird and i did the same recipe as you mentioned and the crunch of the capsicum took the recipe to next level thank you so much

  • @nehairfan4055
    @nehairfan4055 4 года назад +13

    I’m trying this recipe for the second time now. And believe me, it tastes so amazing! I’m not a fan of salads. But this one for sure has become my favorite!

  • @ashwinrajpurohit1090
    @ashwinrajpurohit1090 7 месяцев назад

    Healthy & delicious recipe 🙏Thxs for sharing

  • @evelynantonyraj5970
    @evelynantonyraj5970 4 года назад

    Delicious chickpeas masala.

  • @divyakollipara1752
    @divyakollipara1752 7 лет назад +9

    Made this recepie today it came very well and I loved the tip of adding capsicum finally which really changed the entire flavor of the recepie 😋
    Thank you mam for the yummy and tummy filling recepie 🙏

  • @nirmalamarla2753
    @nirmalamarla2753 3 года назад

    Yummy n healthy recipe

  • @smithatjosejose3428
    @smithatjosejose3428 3 года назад +1

    I made this salad for dinner today ,I was awesome

  • @jasvindersuji4153
    @jasvindersuji4153 3 года назад +2

    Tried this today and it came out just amazing 😊

  • @Ruhaani_garg
    @Ruhaani_garg 3 года назад

    Such amazing affordable recipes
    Salads are usually on expensive side but you make them so easy and affordable than you so mich for that

  • @yanichi6467
    @yanichi6467 7 лет назад

    Really good. Sweet potato n chickpea combination sounds good.

  • @KasturiMondal-h7q
    @KasturiMondal-h7q Год назад

    All ur recipies r very testy. My daughter loves.

  • @Dr_Analise
    @Dr_Analise 3 года назад

    Just made it with quinoa... Amazing!!! Thank you

  • @saiprashanthvasudevan1697
    @saiprashanthvasudevan1697 5 лет назад +1

    Absolutely great Dish.... Great cooking Mam.....

  • @ashwinihebbar2118
    @ashwinihebbar2118 6 лет назад +1

    it's turns really good .spicy & light weight food Tq so much mam..

  • @subaashrisivakumar
    @subaashrisivakumar Год назад

    Tastiest❤

  • @parulsolanki9968
    @parulsolanki9968 3 года назад

    Hii.. Very nice recipe maam. Well I want to know for salad how we can boil all types beans!? Please let me know.. Thanks

  • @srideviundurthy311
    @srideviundurthy311 6 лет назад

    Im a big fan of your recepies Nishaji. Every recepie I watch each day will be my menu for d day. Can you plz make a viedo on Rajma beans as alternative for chick peas. Your Tumeric Tea Recepie hepled me to bring down my weight by 5 kgs in a month. Thanks a ton. I still continue it.

  • @brijeshmandavi6795
    @brijeshmandavi6795 4 года назад +1

    Your videos never disappoints me

  • @manjujackkutti1280
    @manjujackkutti1280 7 лет назад +1

    A complete meal...woww...just wowww...

  • @VijiS
    @VijiS 4 года назад

    Its very useful video

  • @bhaktiajwani8296
    @bhaktiajwani8296 5 лет назад

    Superb 👌👌👌

  • @vijayarao3782
    @vijayarao3782 7 лет назад

    Super healthy recipe, thanks Nisha for sharing

  • @khushichhabria635
    @khushichhabria635 3 года назад

    Super tasty!

  • @deepadasm8182
    @deepadasm8182 7 лет назад +4

    Please do a video on growing lettuce at home

  • @ashuchannel4507
    @ashuchannel4507 5 лет назад +4

    Hi ma'am I'm New subscriber and I tried this recipe today and to my surprise my hubby liked a lot and my kid loved it too🙏

  • @kcclubhouse338
    @kcclubhouse338 6 лет назад

    It's taste is too good sister. Today onwords am follwing that diet recipes. .
    Thanks a lot

    • @ashuchannel4507
      @ashuchannel4507 5 лет назад

      Go ahead with this recipe bcoz I just tried today it was too good and my family liked it too

  • @undefinedbeauty8109
    @undefinedbeauty8109 3 года назад +2

    I tried this recipe and it was amazing
    Thank you very much

  • @allimkhan7540
    @allimkhan7540 6 лет назад +1

    Very good recipe it looks delicious!!!!!!

  • @orangeblossom12
    @orangeblossom12 7 лет назад

    Great recipe

  • @sivasankaraprasad6476
    @sivasankaraprasad6476 3 года назад

    👌👌👌👍👍👍

  • @rachnayadav6867
    @rachnayadav6867 6 лет назад

    Awesome

  • @pbhuva1374
    @pbhuva1374 7 лет назад

    very nice recipe 👌👌👌❤

  • @nandnarajbhar6678
    @nandnarajbhar6678 4 года назад +1

    Ma'am chana have more carbs then protein should be taken in weight loss in dinner ?????????

  • @rahaamrin3238
    @rahaamrin3238 7 лет назад

    Looks beautiful and yummyyyy

  • @durgapilli6119
    @durgapilli6119 7 лет назад +11

    Your expert at cooking mam love you

    • @skinnyrecipes
      @skinnyrecipes  7 лет назад +1

      +durga pilli love you too...thanks for being here, dear 😘

  • @srilekhasrv4681
    @srilekhasrv4681 4 года назад +1

    Hi Mam,
    Inspired by you, I brought a cast iron Tawa lately. During my research, I saw blogs saying tomato and lemon items should not be cooked in cast iron, since citric acid reacts with iron. I am confused about this, please help me with your comments.
    Thanks in advance.

  • @ubairhamdani
    @ubairhamdani 6 лет назад +7

    I have started to like your videos as you explain them in a suttle way. If you could help me with how to boil Brown/white chickpea to a smooth/mushy texture, i will be glad. i have tried to boil both kinds of chickpeas for long, still they remain bit hard.. kindly help...

    • @skinnyrecipes
      @skinnyrecipes  6 лет назад +4

      +Ubair Hamdani here is the trick, soak the chickpeas overnight or atleast 8 hours and then put in pressure cooker with enough water to cover the chickpea ideally water should be 1 inch above the chickpeas. pressure cook for 1 whistle and then put the flame on low for 15 mins, open once the pressure has reduced by itself.... and soft chickpea is ready. you can cool it down and store in fridge. BTW if there is water you can boil and reduce or use the chickpea water for your gravy. hope this helps and thanks for being here :)

  • @jyothichutturi81
    @jyothichutturi81 5 лет назад

    Wow... I love your videos...

  • @ralitsaurukova1106
    @ralitsaurukova1106 4 года назад +1

    This is so delicious. Thanks for the recipe 🧡

  • @mamathabodige2146
    @mamathabodige2146 7 лет назад

    It's yummy 😋

  • @srideviundurthy311
    @srideviundurthy311 6 лет назад

    Is this diet plan friendly for Pregant Women??? Thank you so much for sharing all these wonderful recepies with all of us.

  • @shivangipandey3470
    @shivangipandey3470 6 лет назад +2

    Just love your recipes

  • @rohinianant8861
    @rohinianant8861 7 лет назад

    Lovely

  • @nazimataj1974
    @nazimataj1974 4 года назад +1

    Does it help in weight lose

  • @ravikumarmadireddy7667
    @ravikumarmadireddy7667 5 лет назад

    Nlce

  • @paavankaushal1496
    @paavankaushal1496 6 лет назад +1

    Please share more recipes for breakfast 🥞 including egg 🥚 recipes too ....... luv ur recipes ❤️🍛

  • @sanamyoutuber9784
    @sanamyoutuber9784 5 лет назад

    Ma'am cabbage tomato salad k recipe bataiye morning k liye

  • @Jesus-Saves962
    @Jesus-Saves962 4 года назад

    Loved the recipe.. Will it not produce gas in stomach?

  • @sandeepvarghese3082
    @sandeepvarghese3082 6 лет назад

    very tasty

  • @suganyaramkumar903
    @suganyaramkumar903 7 лет назад +1

    Thank you sis.. mouth watering...

  • @andevimala3790
    @andevimala3790 6 лет назад

    How to maintain cast iron pans... Pls do video on that

  • @theartoflovingfood7193
    @theartoflovingfood7193 6 лет назад +3

    Ur videos are really helpful

  • @NatureLover-sx9cj
    @NatureLover-sx9cj 2 года назад

    Instead of coconut oil can use olive oil or not ?

  • @fathimabanu2902
    @fathimabanu2902 7 лет назад

    Nice salad recipe mam ....
    can u tell me how to make homemade turmeric powder and also reduce too much of body heat by home remedies

  • @smartworld8643
    @smartworld8643 4 года назад

    Can we eat sprouted green gram salad for alternative

  • @jenifert5142
    @jenifert5142 7 лет назад

    Definitely gonna try thanks sister 😘😘😘

  • @gomathisampath524
    @gomathisampath524 6 лет назад

    healthy lunch

    • @manjubal7383
      @manjubal7383 5 лет назад

      Hi I m new subscriber so impressed with ur simple yet yummy recipes tried few ...would lov to try all😊

  • @zebanoor959
    @zebanoor959 7 лет назад

    Please make a video on uric acid patients..what they can have and what to avoid

  • @dallyl.s5527
    @dallyl.s5527 7 лет назад

    Thank ma'm for the healthier receipe.r u making this dish in iron tawa.i am from trivandrum can u pls specify from where u brought this?

  • @samikshasenthilraman8368
    @samikshasenthilraman8368 7 лет назад

    Wow!!! Awesome...

  • @maheswaran3882
    @maheswaran3882 5 лет назад

    How to make chat masala home make pls upload

  • @thepavankeerthi
    @thepavankeerthi 3 года назад

    Can I try wrapping in slightly steamed cabbage layer?

  • @nagularatna8366
    @nagularatna8366 6 лет назад

    Superb & thanks

  • @shivisoni1454
    @shivisoni1454 6 лет назад +3

    Maam can i skip sweet potato plz reply

  • @sangeeta4032
    @sangeeta4032 7 лет назад

    Looks so yummy n healthy, will definitely try.

  • @azraal-abbasiyya526
    @azraal-abbasiyya526 2 года назад

    Hi can I use olive oil

  • @aamiraanjumrafi9770
    @aamiraanjumrafi9770 7 лет назад

    Hello Chechi
    Thanks for another healthy receipes.im having quinoa in lunch.can i have this chickpeas wrapped in roti in dinner or i hav that poha??? Pls suggest.bcoz it looks yummy

  • @NoorAlam-qp7vs
    @NoorAlam-qp7vs 5 лет назад

    Ma'am should i use olive oil instead of coconut oil

  • @mouliworld4547
    @mouliworld4547 7 лет назад

    plz share Jain. diet food on onion & on garlic plz

  • @amrutashete4495
    @amrutashete4495 4 года назад

    Hi can we use black chana here,will it help in weight loss?

  • @sifatkhan757
    @sifatkhan757 7 лет назад

    Nice 😘

  • @madhusomayajulla4712
    @madhusomayajulla4712 7 лет назад +1

    Hi sister super recipe once again

  • @Rayis4444
    @Rayis4444 3 года назад +1

    Just 1 cup of chickpeas contains 270 calories. Here, it mentions 2 cups which would be 540 calories approximately plus other ingredients. It would end up being around 700+ calories just for one meal. This isn't going to help lose weight.
    You can eat just one of those lettuce wraps to lose weight.

  • @shivalimangal
    @shivalimangal 5 лет назад

    One doubt.... Should we wash the rice chana legumes etc after soaking and cook them in fresh water... don't they lose nutrient value this way.. and secondly if you can suggest from where we can buy cast iron pans.... Thanks

  • @bhavanis7085
    @bhavanis7085 4 года назад

    Mam I have a question pls .Does pink Himalayan salt contain iodine ?And is it essential that we use salt that contains iodine only .Have been having this doubt since long

  • @shilg4625
    @shilg4625 Год назад

    Is this serving fr 2 people or 1?

  • @kittensandtheglitz
    @kittensandtheglitz 3 года назад

    This was delicious!! Thank you

  • @dipskv
    @dipskv 5 лет назад

    can we make it with brown channa?

  • @manishayadav-eb5jn
    @manishayadav-eb5jn 4 года назад

    Will it turn black after cooking in cast iron
    Bcs I have normal iron kadai and after cooking in that kadai my vegetables gets black which I don't like will u suggest me good quality of kadai and cooker

  • @marywilliams9514
    @marywilliams9514 6 лет назад

    good 1

  • @ambreenmushtaq6241
    @ambreenmushtaq6241 7 лет назад

    Nice

  • @prachipatil7396
    @prachipatil7396 7 лет назад

    Are there any more options for dinner salad as easy as this one ..!?
    This is super video ...! I will surely try it ..!

    • @skinnyrecipes
      @skinnyrecipes  7 лет назад

      +prachi patil could you pls check the description box below, I have given links to similar salads. thanks for being here :)

    • @prachipatil7396
      @prachipatil7396 7 лет назад

      Skinny Recipes actually consumption of chickpeas leads to gas problem to me so any soulution for that ..!?

  • @ananthapanikera7310
    @ananthapanikera7310 3 года назад

    Hi madam which brand that cast iron skillts

  • @nandiniaparna6588
    @nandiniaparna6588 5 лет назад

    I like the recipes you post. Few of them I follow. Is it necessary to use pink Himalayan salt rather than low sodium iodised salt, as my BP is in slight higher side. Please reply. I have few questions about myself. How can I contact you for your advice. Thank you.

  • @QitchenDelights
    @QitchenDelights 6 лет назад

    I need this recipe!....Love it!

  • @gpg4424
    @gpg4424 6 лет назад +1

    love it

  • @aniqashahid1152
    @aniqashahid1152 5 лет назад

    I'm PCOS patient... can i follow this recipes...????

  • @tollywoodfilmyview3007
    @tollywoodfilmyview3007 4 года назад

    Can we use ghee instead of coconut ool

  • @sug1408
    @sug1408 6 лет назад +1

    perfect

  • @sherylcabral8505
    @sherylcabral8505 4 года назад

    Can we eat this everyday?

  • @radhadwivedi6426
    @radhadwivedi6426 4 года назад

    is sendha namak n pink himalayan salt same ?

  • @aishwaryaraj2508
    @aishwaryaraj2508 5 лет назад +1

    Mam can I use it in my pregnancy?

  • @vrajvaland7575
    @vrajvaland7575 4 года назад

    ur voice match with swaraa bhaskar!!!

  • @preetharenganarayanan2888
    @preetharenganarayanan2888 7 лет назад

    Ma'am can u pls make healthy diet for teenager girls. Pls.

  • @trivenipraveen4563
    @trivenipraveen4563 4 года назад

    Hi.. can you pls send me the link of the the iron kadai you use

  • @parveenkathersyed1777
    @parveenkathersyed1777 7 лет назад +2

    Yummy as well as healthy thanks a lot chechi 😍😘

    • @skinnyrecipes
      @skinnyrecipes  7 лет назад +1

      +Parveen Kather syed parveen, your comments always makes me smile 😘

    • @parveenkathersyed1777
      @parveenkathersyed1777 7 лет назад

      Skinny Recipes ☺☺😊😍😚😙

  • @anchalsehgal3548
    @anchalsehgal3548 6 лет назад

    Can I use black chana instead of white

  • @leela57
    @leela57 7 лет назад

    Is it good to use for diabetes person. .and colostrol. ?
    You are an aurvedic doc?