shame on you to believe stupid youtuber in front of icmr, also icmr never support kids drink or whatsoever, I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
Bacche pite he or unki capacity bahut hoti ha wo 1-2 chammach pacha vi lete ha. Ab ye thodi ha ki tum chote Baccho ko scoop bhar bhar ke bournvita vagerah pila do, and yes ICMR strictly said use less sugar. But yaha protein powder ke bat ho ri ha ICMR wale scientist jitne padhai kar lena tab bat kariyo. Dalle mat bano, logon ki health ki vi socho. Protein powder should be use in limited amount. ICMR ne isliye vi protein powder ko mana kiya kyoki adulteration bahut hota inme. Agar logon ko accha quality ka protein supplement mile to Limited amount me lene me i think koi problem ni. And yes I believe in natural diet. Na to mujhe bournvita horlicks pasand or na hi packet junk food. Ok got it.
SHAME ON YOU TO NOT READ ANYTHNG AND JUST SIT AND COMMENT ANYTHING WITHOUT AND STUDY OR ANALYSIS YOU DO NOT EVEN KNOW WHAT IS THE PURPOSE OF ICMR AND ICMR KISME SUGAR DALTA HAI VO TOH SUGAR KO AVOID OR LEAST USE KRNE BOLTE HAI
Wo may be safe hoga isliye ICMR ne wo kids ko dene se mana ni kiya. Or protein powder ke to dabbe pe to khud company likh ke deta ha ki strictly not recommended for childrens. Ab bolo
Where was icmr when "born vitta","boost" and "complan" were selling sugar in the name of 'health drinks' Edit: some children in reply section don't know what ICMR does so let me enlighten you "The Mission of the ICMR is to promote better health in India through research"
Baccho ke liye ha ye wo Tu baccha ha kya? yaha protein powder ke bat ho ri ha ICMR ne healthy and balanced diet lene ko bola ha, usme sab ata ha jo ki balanced ho, acche se padho pahle guidelines and yes they also said sugar consumption should be use less. ICMR wale scientist jitne padhai kar le tab bat kariyo. Dalle mat bano, logon ki health ki vi socho. Protein powder should be use in limited amount.
@@gopalkrishnadwivedi1822 fake advertising ki bat kar raha hai wo ... Protein ke naam pe sirf sugar hota hai ... Tu tere baccho ko sugar khila sakta hai baki nahi
shame on you to believe stupid youtuber in front of icmr, also icmr never support kids drink or whatsoever, I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
Great to see this video. My parents are giving me quite the flak for buying protein and creatine; hopefully I can show them this video to dispel some myths
@@SAFFRONINFERNO artificial sweetner bhi long term ke lia ache nai hote fda kii study mei 100% rely nai kar sakte woh bhi change hoti hai . stick to raw whey if possible
@@allaboutnutrition There is a process of extraction involved in it, isn't it? I am not talking about consuming 1 scoop here There are people who consume 4/5 scoops daily With all those additives / flavoring do you think it's healthy?
Milk based whey proteins, other animal based proteins, and plant extracted proteins are mere supplements niche in the larger chain of human diet. You are absolutely right that apart from careful reading the ingredients label we should worry more about rest of our diets than obsessing against these supplements. Years of wrong doings and ignorance about human health, has led to increased cases of cancer, heart diseases, type two diabetes, autoimmune diseases, and other conditions such as anaemia, vitamin deficiencies, lowered immunity toward bacterial and viral infections, and other lifestyle induced illnesses.
That’s a Nestle product which contains sugar while similar products in US UK have zero sugar and African products have 10 times more than India. They are worried about sugar in Protein Powder while allowing sugar for infants. We are no better than any African poverty stricken country in regulations. Life has no value here. Don’t tell me Indian govt think, Indian infants can process more sugar than western ones! That would be a joke.
brother u are absolutely working on your thumbnails as well as on the content skills, keep our youngster more informed and energized through your content . Great to have you here on this platform.
Baccho ke liye ha ye Tu baccha ha kya? Bacche pite he or unki capacity bahut hoti ha wo pacha vi lete ha. yaha protein powder ke bat ho ri ha ICMR wale scientist jitne padhai kar le tab bat kariyo. Dalle mat bano, logon ki health ki vi socho. Uper wala sab dekh raha ha
@@gopalkrishnadwivedi1822 Diabetes mainly caused by foods that spike your glucose level. Simple Carbs & Sugars are only thing which spike up your glucose level. Protein, Fibers and fats indeed helps in making sure your glucose dosent spike. And speaking of children. Diabetes happens due to prolong consumption of the Glucose spiking food. So just because child is consuming sugar dosent means its okay. Sooner due to this they will develope insulin resistance and diabetes!
@@gopalkrishnadwivedi1822 And lastly ideally your body must be mostly muscle and less body fat (15-20%). And muscles are build with essentially Protein & Water only. There is a reason why majority Indians have no muscle definition at all. Just extremely high in BF %age. Whey is literally "Paneer" or any cheese left over water heated and filtered. Its highest and cleanest protein source available on this planet earth!.
Excellent video. The guideline has to be read from beginning to end. There are certain conditions where supplements can be harmful. Most of us don't fall in that category. High quality protein is very good for health.
Shaayad ICMR ko Trustified ke baare me abhi bhi nahi pata, Bahut dukh ki baat hai Aur isme hamaari bhi galti hai, hame aapke videos jyada se jyada share karne chaahiye the
shame on you to believe stupid youtuber in front of icmr, also icmr never support kids drink or whatsoever, I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
If I try to take my daily protein just from food, it would be way more costly and total calories would skyrocket. To keep the calories same I would need high quality sources like fish and chicken breast. That would cost so much more. Even people above middle class income can barely manage that with all the food prep time they would need. They are also making claims on whey without any research backing or not quoting any human randomised controlled trials. This is exactly what everyone needed to hear. Thank you for making this. Going to redirect any concerned parents to this video.
dont believe stupid youtuber in front of icmr, also icmr never support kids drink or whatsoever, I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
Thankyou bhaiya ..you are great ..Fitness industry is purely based on profit of various big companies but you are the one who thinks about customers..❤❤
shame on you to believe stupid youtuber in front of icmr, also icmr never support kids drink or whatsoever, I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
3:25 thanks for saying this line ( raw whey is better ) natural option artificial sweetner bhi long term ke lia ache nai hote fda kii study mei 100% rely nai kar sakte woh bhi change hoti hai
@@SAFFRONINFERNO do you have any idea how whey protein is made? It is not some artificial thing made in lab. Separating liquid when cheese/paneer is made. And that liquid is made into powder form. This extraction of things from food is not something new. Even Ghee, Butter are extracted from milk. Also no one says to complete all protein requirement from whey Protein. Primarily should be through whole foods. And then Whey protein should be added.
@@SAFFRONINFERNO Uska naam hi supplement hai, vo original diet ko supplement karta hai replace nahi. Na abhi replace kiya hai aur na hi future me kabhi karega. Diet me jo kami reh gayi hai vo us kami ko pura karta hai isliye use supplement kehte hai.
@@VishalSharma-ld1ls Sorry I didn't know about these things Thanks for the info What about flavouring ? What about additives? What about composition? What about the Sugars? Unless you are having RAW Whey all these matters
I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
@@adbhutcivil did you take enough water ? my mother too got high uric acid because she was drinking way too less water. anyways do whats good for you and hope you have recovered well.
ICMR have given recommended guideline for whole population and for those people who dont do weight training should avoid excess protein. Also every fitness expert also say its better to get protein from natural food but if its not possible then go for supplements. BUT still don't over do it. IDK why people and media have created the issue out of it. People need to read the report and use own brain. Thanks for covering this!
I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
If ICMR do this type of research on kids drink and other products it would so good than doing on this things . Mainly kids are addicted to sugar they should do something
shame on you to believe stupid youtuber in front of icmr, also icmr never support kids drink or whatsoever, I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
ICMR won’t talk about cheap soft drinks like (‘PR’ brand) being sold in market, which has zero nutrient and only have water with added flavours, artificial sweetners and preservatives… Even they have written on bottle that, “this is not for children”, “don’t consume if you have phenylurea” and contain substances which can react with sunlight and produce harmful chemicals
@@Backman97 mast product hai. Taste even better. I stopped using it tho because it was too expensive. Used to take it 2017-19. Now I don't but yeah. Best hai best. Yehh ON wagerah khuch nahi uske saamne
kidney problem is a real threat when people don't know much protein they need. since body can't store excess protein, each amino acid molecule will be turned to carbs or fat or whatever by removing the amino group. this filtration is done by kidney. you can talk to kidney patients, they struggle to eat "just enough" protein because its very easy to get adequate protein if you don't workout. so beginners thinking they need 2 scoops a day on top of heavy meals are at risk of kidney issues.
Very well explained.. Pls use ur common sense and consume everything in proportion. Our ICMR generalizes a lot of things and our hon. Supreme court can only punish Patanjali for ads with false messages while MNCs promoted bournvita and horlicks as health drinks and thts perfectly fine!
In my hostel mess the food is shitty, the daal is unedible on 5 out of 7 days. There is no proper source of protein as the daal is not of consumable quality mostly and chicken is served only two days which curry has a lot of cheap oil. Me being a non vegetarian and a tennis player I have to have a good protein source in my diet and for that reason, I have no other option than to have protein supplement as a protein source to be close to fulfiling my protein needs for a day.
Hello Guys, That report is done by ICMR, a government-based organization that works for the welfare of India 🇮🇳. Don't believe everything a person says whose whole business depends on selling whey protein or even certificates for the same. I think we need to study more about it. 📚
The same ICMR that said nothing about Bournvita and Complan selling sugar and palm oil in Indian chips. Protein powders have been taken by the people in the west for years adn years now and there is a lot of research on it. The effect on Liver and Kidney part is absolute BS. Typical reservation quota johlachaap Indian researchers.
छील के रख दिया आपने भैया ICMR and NIN के newly issued guidelines about protein powders को। साथ ही साथ आपने मेरी आंखें भी खोल दी suppliments को लेकर। आपका बहुत बहुत धन्यवाद। ❤❤
Question: क्या हमारे खाने meals के बदले कोई nutritional supplements shake लेना चाहिए? इससे बहुत से लोग weight loss कर रहे हैं तो क्या यह हमारे खुराक regular food दाल चावल रोटी सब्जी के बजाय nutritional shake लेना सहीह है या गलत? क्या nutritional shake पीने की आदत से in future कोई harmful effects भी हो सकतें हैं? प्लीज़ इस टोपीक पर डिटेल्स वीडियो बनाएं
I have been taking muscle blaze isozero protein with milk alongwith breakfast after my exercise. In 3 Months my body looks awesome and i feel strong and just healthy!!!!
Oh bhai 1 din pehle hi aap thumbnail post kar dete ho & wo bhi special news ka jiska wait karna bahot hi mushkil hota hai,to fir himko same news RUclips pe search kar ke kisi aur se pta karni padti hai, 😖😖👎👎 itni wait 😳😳 kamal hai yar
@@maliksahab6405 keya bol raha hai ?? Pehle likhna to seekh le dhang se, kush free main aisa bol raha hai to baat sun, subscriber hun, mere jaise 1-1 logo ne subscribe kiya hai tab jakar 3.5 lacs bante hain, esi liye subscribe kiya hai channel bcz of information, ye free main nhi lete hain hum, apni sabse keemti cheez deni padti hai, “Time” 😏 and hum bilkul apna suggestion de sakte hain, video aaj shaam ko aani thi to subah main kaise aa gyi ??
@@sidhantkumarbarai baat ek ek din pehle thumbnail post karne ki ho rahi hai, kidney kharab ki baat kon kar raha hai ?? Totally misunderstanding ho gyi aapko
One thing I don't understand. Whey is a natural protein source, why is it not considered as food and considered as a supplement..?? Is milk or paneer also a supplement or food..??
8:09 Aap me Non communicable diseases ho sakti hai... Like hepatomegaly, Diabetes, Obesity, Cardiovascular diseases / Hypertension, Nephrological disease / adverse effects on kidney etc.
I don’t know much about these food approvers but I lived a complete year with protein shake, chicken, eggs, salads and some nuts and seeds, that was the healthiest and energetic time I can say.
Guidelines in Western countries are so good to limit sugar usage in foods. A chocolate ice cream in europe tastes like sugar affec to chocolate.while in India it tastes like choco flavoured sugar
Exercise is stress Nutrition is to handle the stress But process food world ,you are putting stress, continuing stress increases free radicals, free radicals destroy your body, so don't consider t eat packaging food, except emergency
address toh karna na hii tha yeh pura channel hii protein powder se chal rha hai but still acha explain kia ..... raw whey is better option .. artificial sweetner ka long tern effect mei rely nai kar sakte mixed opinion hai uske
Indian protein maltaoxine use karti hai 90% aur yahi karan hai protein lene se problem ho rahi hai aur ye negative market ban gai hai indian supplement industry mai...... IMRC ki recordation sahi hai .... Whan high level k Doctor hai .... Aapke pass kon c MBBS research hai life ki
Me who takes 4 scoops daily to meet my daily protein requirement for muscle building 😂 after 4 scoops I also eat eggs, milk, curd, sometimes chicken, rice , daal, veggies etc from last 6 years
I have been taking whey protien supplement since very long. There are no any side effect. Rather there are many benefits of taking whey protein supplement.
![ARGENTINA vs. CHILE [3-0] | RESUMEN | ELIMINATORIAS SUDAMERICANAS | FECHA 7](http://i.ytimg.com/vi/De3AWmXzhuA/mqdefault.jpg)
ICMR, FSSAI are a joke for the safety of indian food consumer.
Correct
shame on you to believe stupid youtuber in front of icmr, also icmr never support kids drink or whatsoever, I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
How many whole eggs can we consume in a day acc to icmr?
@@abhishekchoudhury6750 A healthy person can consume 3 whole eggs and 6 egg white per day
Pee na bc mar..baad me tu hi joke ban ke hospital me pada rahega..😂
Icmr won’t talk about 99% of the indian snack containing palm oil
Even Ice cream also
it's fraudcmr
@@mirfaizanalijaffri777 kwality walls which uses palm oil in ice cream is HUL subsidiary. Chronology samjho
palm oil is fine. dont fearmonger
@@akhileshrane it's not the palm oil itself, but the by products it releases when used, when it exceeds certain temperatures
Shame on ICMR
ask them to stop putting sugar in kids drinks...
exactly artificial sweetner bhi long term ke lia ache nai hote fda kii study mei 100% rely nai kar sakte woh bhi change hoti hai
Bacche pite he or unki capacity bahut hoti ha wo 1-2 chammach pacha vi lete ha. Ab ye thodi ha ki tum chote Baccho ko scoop bhar bhar ke bournvita vagerah pila do, and yes ICMR strictly said use less sugar.
But yaha protein powder ke bat ho ri ha
ICMR wale scientist jitne padhai kar lena tab bat kariyo. Dalle mat bano, logon ki health ki vi socho.
Protein powder should be use in limited amount.
ICMR ne isliye vi protein powder ko mana kiya kyoki adulteration bahut hota inme.
Agar logon ko accha quality ka protein supplement mile to Limited amount me lene me i think koi problem ni.
And yes I believe in natural diet. Na to mujhe bournvita horlicks pasand or na hi packet junk food. Ok got it.
Everybody uses it in limited amount only. You have no point to make!
SHAME ON YOU TO NOT READ ANYTHNG AND JUST SIT AND COMMENT ANYTHING WITHOUT AND STUDY OR ANALYSIS
YOU DO NOT EVEN KNOW WHAT IS THE PURPOSE OF ICMR
AND ICMR KISME SUGAR DALTA HAI VO TOH SUGAR KO AVOID OR LEAST USE KRNE BOLTE HAI
Wo may be safe hoga isliye ICMR ne wo kids ko dene se mana ni kiya. Or protein powder ke to dabbe pe to khud company likh ke deta ha ki strictly not recommended for childrens. Ab bolo
Where was icmr when "born vitta","boost" and "complan" were selling sugar in the name of 'health drinks'
Edit: some children in reply section don't know what ICMR does so let me enlighten you "The Mission of the ICMR is to promote better health in India through research"
paisa diya hoga bohot in companies ne icmr ko
Well said 👍👍
Baccho ke liye ha ye wo
Tu baccha ha kya?
yaha protein powder ke bat ho ri ha
ICMR ne healthy and balanced diet lene ko bola ha, usme sab ata ha jo ki balanced ho, acche se padho pahle guidelines and yes they also said sugar consumption should be use less.
ICMR wale scientist jitne padhai kar le tab bat kariyo. Dalle mat bano, logon ki health ki vi socho.
Protein powder should be use in limited amount.
@@gopalkrishnadwivedi1822 fake advertising ki bat kar raha hai wo ... Protein ke naam pe sirf sugar hota hai ... Tu tere baccho ko sugar khila sakta hai baki nahi
@@Shubhammmmmm limited and less amount me koi chije buri nahi hoti.
ICMR should concern about adulterated masala companies and those toxic sugar cold drinks instead of spreading nuisance about protein powders.
Most of the Indians are protein deficient still they chose to spread rumours about protein powders.
shame on you to believe stupid youtuber in front of icmr, also icmr never support kids drink or whatsoever, I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
So ture , shame on them 😤, i always eat those with guilt 😭, just 1-2 times a week
Nonsense**
It is not job of ICMR by fssai 🤦🏽
Great to see this video. My parents are giving me quite the flak for buying protein and creatine; hopefully I can show them this video to dispel some myths
Same here bro. My wife won't stop chirping about protein powders since this news came
Everything artificial has it's drawbacks including protein powders
Neither it's fully safe or fully at fault
@@SAFFRONINFERNOProtein powders are not artificial.. its derived from milk
@@SAFFRONINFERNO artificial sweetner bhi long term ke lia ache nai hote fda kii study mei 100% rely nai kar sakte woh bhi change hoti hai . stick to raw whey if possible
@@allaboutnutrition There is a process of extraction involved in it, isn't it?
I am not talking about consuming 1 scoop here
There are people who consume 4/5 scoops daily
With all those additives / flavoring do you think it's healthy?
Ajay Devgn: Bolo Zuban Kesari
Also ICMR: nothing to see here 😂😂
Milk based whey proteins, other animal based proteins, and plant extracted proteins are mere supplements niche in the larger chain of human diet. You are absolutely right that apart from careful reading the ingredients label we should worry more about rest of our diets than obsessing against these supplements.
Years of wrong doings and ignorance about human health, has led to increased cases of cancer, heart diseases, type two diabetes, autoimmune diseases, and other conditions such as anaemia, vitamin deficiencies, lowered immunity toward bacterial and viral infections, and other lifestyle induced illnesses.
ICMR should also state to stop Cerelac(which is also a whey)
That’s a Nestle product which contains sugar while similar products in US UK have zero sugar and African products have 10 times more than India. They are worried about sugar in Protein Powder while allowing sugar for infants. We are no better than any African poverty stricken country in regulations. Life has no value here. Don’t tell me Indian govt think, Indian infants can process more sugar than western ones! That would be a joke.
thanks man for your guidance, loved your work
brother u are absolutely working on your thumbnails as well as on the content skills,
keep our youngster more informed and energized through your content .
Great to have you here on this platform.
Contain sugar per100 gms .
Horlicks 48 gms
Complain 54 gms
Bolvita 55 gms.
Baccho ke liye ha ye
Tu baccha ha kya?
Bacche pite he or unki capacity bahut hoti ha wo pacha vi lete ha.
yaha protein powder ke bat ho ri ha
ICMR wale scientist jitne padhai kar le tab bat kariyo. Dalle mat bano, logon ki health ki vi socho.
Uper wala sab dekh raha ha
@@gopalkrishnadwivedi1822 tu gawar tere baccho ko itna sugar khilata hai kya 😂
Satvi fail bhi gyaan pelne lag gaye hai
@@gopalkrishnadwivedi1822 Diabetes mainly caused by foods that spike your glucose level. Simple Carbs & Sugars are only thing which spike up your glucose level. Protein, Fibers and fats indeed helps in making sure your glucose dosent spike.
And speaking of children. Diabetes happens due to prolong consumption of the Glucose spiking food. So just because child is consuming sugar dosent means its okay. Sooner due to this they will develope insulin resistance and diabetes!
@@gopalkrishnadwivedi1822 And lastly ideally your body must be mostly muscle and less body fat (15-20%). And muscles are build with essentially Protein & Water only. There is a reason why majority Indians have no muscle definition at all. Just extremely high in BF %age. Whey is literally "Paneer" or any cheese left over water heated and filtered. Its highest and cleanest protein source available on this planet earth!.
@@gopalkrishnadwivedi1822 And ICMR never said Protein Powder is bad. read the study. If you decide to buy cheap protein yeah you f**ed up.
Excellent video. The guideline has to be read from beginning to end. There are certain conditions where supplements can be harmful. Most of us don't fall in that category.
High quality protein is very good for health.
No, icmr guidelines are malicious n harmful. Dont follow/read anything they say.
Shaayad ICMR ko Trustified ke baare me abhi bhi nahi pata,
Bahut dukh ki baat hai
Aur isme hamaari bhi galti hai, hame aapke videos jyada se jyada share karne chaahiye the
shame on you to believe stupid youtuber in front of icmr, also icmr never support kids drink or whatsoever, I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
Arpit Bhai, Please Musclexp ka review karo. It seems like a good protein available at a really good price.
If I try to take my daily protein just from food, it would be way more costly and total calories would skyrocket. To keep the calories same I would need high quality sources like fish and chicken breast. That would cost so much more. Even people above middle class income can barely manage that with all the food prep time they would need.
They are also making claims on whey without any research backing or not quoting any human randomised controlled trials.
This is exactly what everyone needed to hear. Thank you for making this. Going to redirect any concerned parents to this video.
In India, Chicken & Eggs are cheaper than Whey Protein if you compare ₹ / gram of protein.
@@Milo-was-takentrue almos5 same but difficult and time taking to cook
I was waiting for this video and searching for it on the Trustfied channel 😂. Eagerly waiting for this! 🎉
dont believe stupid youtuber in front of icmr, also icmr never support kids drink or whatsoever, I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
Thankyou bhaiya ..you are great ..Fitness industry is purely based on profit of various big companies but you are the one who thinks about customers..❤❤
I knew you will post this video.
One more clinical, perfect video.
Look forage to more
shame on you to believe stupid youtuber in front of icmr, also icmr never support kids drink or whatsoever, I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
3:25 thanks for saying this line ( raw whey is better ) natural option
artificial sweetner bhi long term ke lia ache nai hote fda kii study mei 100% rely nai kar sakte woh bhi change hoti hai
70 saal bhi pure khaoge whey to bhi kuch nhi hoga vai artificial sweetner se agar aap only whey se artificial sweetner use kr rhe ho to
Bhai tum to natural whey ke bhi against ho
Wow bro you are more knowledgeable than icmr Doctor 🏥 because your university is Google. Respect your knowledge brother
Exactly also for muscle building you need more protein than RDA. And if you have desk job you can't eat a lot of calories also.
Itni simple baat logo ko samaj me nahi aati aur whole food se protein intake pura karne ko bolte rehte hai
@@keyurwaghela26They are right
No protein powder can replace protein coming from a diet
@@SAFFRONINFERNO do you have any idea how whey protein is made? It is not some artificial thing made in lab. Separating liquid when cheese/paneer is made. And that liquid is made into powder form. This extraction of things from food is not something new. Even Ghee, Butter are extracted from milk. Also no one says to complete all protein requirement from whey Protein. Primarily should be through whole foods. And then Whey protein should be added.
@@SAFFRONINFERNO Uska naam hi supplement hai, vo original diet ko supplement karta hai replace nahi. Na abhi replace kiya hai aur na hi future me kabhi karega.
Diet me jo kami reh gayi hai vo us kami ko pura karta hai isliye use supplement kehte hai.
@@VishalSharma-ld1ls Sorry I didn't know about these things
Thanks for the info
What about flavouring ?
What about additives?
What about composition?
What about the Sugars?
Unless you are having RAW Whey all these matters
I already read this ICMR Journal in detail but still I was eagerly waiting for your response. Much appreciate your work in this vertical 👍🏻
I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
@@adbhutcivil did you take enough water ? my mother too got high uric acid because she was drinking way too less water. anyways do whats good for you and hope you have recovered well.
ICMR have given recommended guideline for whole population and for those people who dont do weight training should avoid excess protein.
Also every fitness expert also say its better to get protein from natural food but if its not possible then go for supplements. BUT still don't over do it.
IDK why people and media have created the issue out of it.
People need to read the report and use own brain.
Thanks for covering this!
Sir you are really doing a great job by educating us with proper research. Thank you very much for all your efforts.
I was waiting for this video, as the media has been spreading incorrect news about ICMR guidelines.
Be natural 🔥 Be strong 💪🏻
Protein powders natural ki category me aata h😂
@@ankitbishnoi4470 raw whey aata hai
whey ka matlab bhi jaanta hai?? milk derivative hota hai matlab sukha paneer ka powder@@Plaseebo
I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
@@adbhutcivil tu har jagah hagh kyu raha hai icmr k chamche.
If ICMR do this type of research on kids drink and other products it would so good than doing on this things . Mainly kids are addicted to sugar they should do something
shame on you to believe stupid youtuber in front of icmr, also icmr never support kids drink or whatsoever, I used MuscleBlaze protien, within a month my uric acid level increased and i started having kidney issue, doctor clearly barred me from taking protien supplements at all
ICMR won’t talk about cheap soft drinks like (‘PR’ brand) being sold in market, which has zero nutrient and only have water with added flavours, artificial sweetners and preservatives…
Even they have written on bottle that, “this is not for children”, “don’t consume if you have phenylurea” and contain substances which can react with sunlight and produce harmful chemicals
Drexsports whey protein review bro plz. It claims to be the 1st patented formula of making whey. Something like that❤❤❤
Mast hai 😎
@@mannyblackstar bhai use karte ho aap? Taste kaise hai????
@@Backman97 mast product hai. Taste even better. I stopped using it tho because it was too expensive. Used to take it 2017-19. Now I don't but yeah. Best hai best. Yehh ON wagerah khuch nahi uske saamne
@@mannyblackstarkaisa hai?
kidney problem is a real threat when people don't know much protein they need. since body can't store excess protein, each amino acid molecule will be turned to carbs or fat or whatever by removing the amino group. this filtration is done by kidney. you can talk to kidney patients, they struggle to eat "just enough" protein because its very easy to get adequate protein if you don't workout. so beginners thinking they need 2 scoops a day on top of heavy meals are at risk of kidney issues.
very well researched, appreciated 👍
Very well explained.. Pls use ur common sense and consume everything in proportion. Our ICMR generalizes a lot of things and our hon. Supreme court can only punish Patanjali for ads with false messages while MNCs promoted bournvita and horlicks as health drinks and thts perfectly fine!
Make a view on high purine content of Whey protein, & how it can potentially cause gout disease.
Beastlife protein ka review laao sir...
This is why American or other countries researchers and govt institutes are best
Supplement market in India is not at all regulated. U can never be sure what they claim is actually there or not.
Watch trustified then. Simple
Absolutely.
In my hostel mess the food is shitty, the daal is unedible on 5 out of 7 days. There is no proper source of protein as the daal is not of consumable quality mostly and chicken is served only two days which curry has a lot of cheap oil. Me being a non vegetarian and a tennis player I have to have a good protein source in my diet and for that reason, I have no other option than to have protein supplement as a protein source to be close to fulfiling my protein needs for a day.
Hello Guys,
That report is done by ICMR, a government-based organization that works for the welfare of India 🇮🇳. Don't believe everything a person says whose whole business depends on selling whey protein or even certificates for the same. I think we need to study more about it. 📚
The same ICMR that said nothing about Bournvita and Complan selling sugar and palm oil in Indian chips. Protein powders have been taken by the people in the west for years adn years now and there is a lot of research on it. The effect on Liver and Kidney part is absolute BS. Typical reservation quota johlachaap Indian researchers.
Should we also stop taking Protinex?? Is it safe to consume??
Other youtubers be like abhi expose krte h 😂
छील के रख दिया आपने भैया ICMR and NIN के newly issued guidelines about protein powders को।
साथ ही साथ आपने मेरी आंखें भी खोल दी suppliments को लेकर।
आपका बहुत बहुत धन्यवाद। ❤❤
7:23 ye to aur absurd ho jayega jab tum dekhoge ki ye kache chawal aur dal ka hai, pakane aur pani add hone pe to iska adha bhi naahi milega 😂
Bhai aur bhi cheejo ki testing karo, jaise zinc, magnesium, vitamin k2 supplement, k2 ke sath D3 ke phayde bahut hai, please in ki bhi testing karo 🙏
Remember guys, Protine supplements band ho gae to in fitness influencers ki dukaan band ho jaegi.
Best' video for internet good luck brother 😊😊
Kaun kaun guru mann sir ke products ka review chahta h like kre
Bilkul karao
GM nutrition and beast life ( Gaurav taneja ) both are really very expensive
Yes....plz review GM nutrition
Question: क्या हमारे खाने meals के बदले कोई nutritional supplements shake लेना चाहिए?
इससे बहुत से लोग weight loss कर रहे हैं तो क्या यह हमारे खुराक regular food दाल चावल रोटी सब्जी के बजाय nutritional shake लेना सहीह है या गलत?
क्या nutritional shake पीने की आदत से in future कोई harmful effects भी हो सकतें हैं?
प्लीज़ इस टोपीक पर डिटेल्स वीडियो बनाएं
Thats why i take raw whey protein 😎
exactly artificial sweetner bhi long term ke lia ache nai hote fda kii study mei 100% rely nai kar sakte woh bhi change hoti hai
Abe chal on whey Puri dunia ka king supplement ha usme sabhi ma flavour aata h dunia pagal h na Jo usse le rhe hi@@Plaseebo
Can you please suggest sardine fish oil suppliments brands we can decide on our as per your suggestions on Whey protein brands
Fitness industry protein ke full support me h...
ha aur normal log daaru k support me hai😂
I have been taking muscle blaze isozero protein with milk alongwith breakfast after my exercise. In 3 Months my body looks awesome and i feel strong and just healthy!!!!
Oh bhai 1 din pehle hi aap thumbnail post kar dete ho & wo bhi special news ka jiska wait karna bahot hi mushkil hota hai,to fir himko same news RUclips pe search kar ke kisi aur se pta karni padti hai, 😖😖👎👎 itni wait 😳😳 kamal hai yar
Bhai ek din m kidney kharab nhi hota kisi v chij se
Bhai khud na kamae aadmi bas free me info chahiye
@@maliksahab6405 keya bol raha hai ?? Pehle likhna to seekh le dhang se, kush free main aisa bol raha hai to baat sun, subscriber hun, mere jaise 1-1 logo ne subscribe kiya hai tab jakar 3.5 lacs bante hain, esi liye subscribe kiya hai channel bcz of information, ye free main nhi lete hain hum, apni sabse keemti cheez deni padti hai, “Time” 😏 and hum bilkul apna suggestion de sakte hain, video aaj shaam ko aani thi to subah main kaise aa gyi ??
@@sidhantkumarbarai baat ek ek din pehle thumbnail post karne ki ho rahi hai, kidney kharab ki baat kon kar raha hai ?? Totally misunderstanding ho gyi aapko
Patience is the key to success 🙏
ICMR is just shit 👎👎👎👎👎
One thing I don't understand. Whey is a natural protein source, why is it not considered as food and considered as a supplement..?? Is milk or paneer also a supplement or food..??
Good point but I think it's also because of the stigma around Protein supplements
You are one and only trusted person like trustified
love you , you are doing so much for the community .
8:09 Aap me Non communicable diseases ho sakti hai...
Like hepatomegaly, Diabetes, Obesity, Cardiovascular diseases / Hypertension, Nephrological disease / adverse effects on kidney etc.
Arpit Bhai Speaks facts and only facts. You are part of my fitness journey bhai thank you from my heart.
Arpit bhai kya baat kahi
I would like to follow guidelines of ICMR.. i think ICMR is mure trustable than any individual on internet
Even if protein powder fail the test , i just cant live without taking 1-2 scoops everyday , the indian vegetarian diet is all carbs
Sir can u test cosmix wellness plant protein.its one of the most popular plant protein available in the market
I don’t know much about these food approvers but I lived a complete year with protein shake, chicken, eggs, salads and some nuts and seeds, that was the healthiest and energetic time I can say.
Can't detect carcinogens in spices for years and now questioning Whey !
Unflavored with honey and cocoa powder.
W, Relatable but honey indian market mein authentic milna rare hai
Are there any recommendations for good quality unsweetened whey powders that don’t have these additives? Raw whey brands?
nutrabay pure series
asitis mat lena bhai boht ganda hai
nutrabay best hai raw whey me
No Nakpro harmed during thumbnail 😂
Guidelines in Western countries are so good to limit sugar usage in foods. A chocolate ice cream in europe tastes like sugar affec to chocolate.while in India it tastes like choco flavoured sugar
Very well explained Thank You 😊
Exercise is stress
Nutrition is to handle the stress
But process food world ,you are putting stress, continuing stress increases free radicals, free radicals destroy your body, so don't consider t eat packaging food, except emergency
so they should advice to stop selling alcohol and cigarettes too
Trusted protein powder is really good for health...
Yes. I have diabetics as per medical glucose levels.
I am taking whey protein (unflavoured)
There is no such issue
Whichwhey protein you use
Sir can you test Nutrition Planet Micronized Creatine Monohydrate, price 600 and 60 servings
Thanks for video bro I literally had to forword this to somany of my friends and make them understand that stupid report🤦🏻
Very informative videos 😊😊
Top notch work bro,keep up the good work
Wow, finally this is addressed!
address toh karna na hii tha yeh pura channel hii protein powder se chal rha hai but still acha explain kia ..... raw whey is better option .. artificial sweetner ka long tern effect mei rely nai kar sakte mixed opinion hai uske
That's why I love you bro❤
ICMR walon ko to kayde se food intake ke lie mana krna chahie because aaj kal har cheez me milavat he.
I just ordered nakpro's protein ... thumbnail dekh k heartattack hi aa gya tha 🌚
BEAST LIFE Whey Protein Review (flying beast)
Whey protein or any kind of protein will help to reduce type 2 diabetes
ICMR 🤡
Artificial sweeteners is also harmful as table sugar. Please clarify this also. Your talk seems like artificial sweeteners is not harmful.
thanks for the video , please make a video on Low Carb fat lose Diet!
Indian protein maltaoxine use karti hai 90% aur yahi karan hai protein lene se problem ho rahi hai aur ye negative market ban gai hai indian supplement industry mai...... IMRC ki recordation sahi hai .... Whan high level k Doctor hai .... Aapke pass kon c
MBBS research hai life ki
How can we trust a youtuber more than icmr?
🤟 #Trustified
Phytolacca berry (homepathy fat burnner) safe h consume karna please btaiye
Protein supplements ki pol khol di ICMR ne.
Ghar ka khana best ❤, say no to packaged food
Icmr se jyada..to...aap jese youtubers ke thumbnail ...daraavne hote he...
I'm using tht brand protine only
Me who takes 4 scoops daily to meet my daily protein requirement for muscle building 😂 after 4 scoops I also eat eggs, milk, curd, sometimes chicken, rice , daal, veggies etc from last 6 years
If people could read this much, we wouldn't be having this video rn
I have been taking whey protien supplement since very long. There are no any side effect. Rather there are many benefits of taking whey protein supplement.
Avvatar ka raw whey protein leta hu mai sirf do ingredients h usme protein and sunflower lecithin…. Maja agya itni choti ingredients list dekhke
Sir.... Plz Batao Na Best Complex carbohydrates Mass Gainer Kon Sa Hai
thank you sir for explaining
This ICMR report is seriously stupid. Stupid beyond repair. Supplement companies need to file case against it