@@Plaseebo Information dena or paisa kharch karke dusro ki sehat k vaste supplements ki lab test karne me bahut farak hai bhai gyan toh koi bhi de sakta hai tum bhi or me bhi
@@BLACKHEARTt852 areee akshay sir yeh video mei werstupid channel wale hai check karlo pehle bro ..... arpit bhai koi aisehi influcencer ko nhi leke aiga collab mei ...@akshay sir is trusted and reputable. lab test nikalna is a good thing but buss lab test se hii sab kuch nhi hota waise bhii lab test ka channel is trustified and this is allaboutnutrition channel or fyi @akshay sir kudh supplement design karte hai ( i will not reply to u coz u clearly r close mind person with one perspective ) in short andh bakt so no point in explaining and waste time on u .... aur mei koi nai hota > or < sign dene wala . both @akshay sir and @arpit bhai are among the great people in fitness industry who share trustworthy & knowledgeable content period.
what a series it is , MUST CONTINUE !!! this way u will get more funds for the company too and v will get quality and clear content in short timeframe , this jst tick marks all the boxes
@@sparshmaheshwari4523 But studies have found that there are some metals found in extraction of herbs like ashwagandha that can cause damage to liver over the time, but Akshay did not mention about that.
Didn't he said not to take his supplement if ur healthy and have a proper lifestyle?He recommended it to people suffering with sexual inadequacy like ED etc
@@pranabkumar6099 true & why not sell his supplement if it's backed by scientific studies and is not harmful in any way.Logo ko dusro ke paise kamane se dikkat hai par khud ke nhi,that is the only point
Really blessed to have such creators They are the real cause of goodwill for fitness influencer which can actually create some difference in indian health & fitness society.
I cant believe that the podcast between you two which I have been thinking about for very long has really arrived. Keep bringing these with genuine experts ✌🏻
Guys agree to everything in this video except fasted cardio. Actually it’s called fasted cardio but the actual state talked about is a low insulin state. It’s a well known fact that lypolysis is almost difficult I. The presence of high insulin. That’s the reason fat loss happens more in faster state as due to low blood glucose, the insulin is also low. That’s why fasted cardio is preferred however one can do cardio anytime of the day as some fat loss will still happen.
बेजोड़ निष्पक्षता एवं पवित्र प्रयास के लिए धन्यवाद 🙏🏼💯 अर्पित सर के प्रयासों के कारण ही आज हम कोई भी सप्लीमेंट बिना डरे ले पा रहे हैं। बेशक ये एक महान प्रयास है। जो लाखों लोगों की जिंदगियों को बचाएगा 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼👍💯
It's genuinely one the greatest information channel about physical health in india, before this I would watch Jeff nippard or renaissance periodization, thanks for making such content that relates to indians 💪🏻💪🏻👍🏻
Dear Akshay Sir/ Arpit Sir...I am 50 yrs old person. Have regular weight training. Now off due to recovery from a road accident. Can I continue taking Creatine when off
Akshay sir is right on the fact that creatine can accelerate hairloss in 2021 when i was on creatine mine hairloss started and i visited dermatologist although when i researched and saw creatine can accelerate hairloss i immediately stopped taking creatine and my hairloss stopped.
Yes i have hair loss issues little bit by taking creatine just by taking creatine no genetically reason no other supplements no other oily food and all but yes it couse in some cases
Just try upping your protein and iron intake and if it stops then good for you. If still hair loss issue persist, you should stop, not everybody's body works the same way. Maybe your body does not tolerate excessive amounts of creatine.
Good informative episode by the two fitness RUclipsrs whom I trust and follow. Both of you are doing a wonderful job in educating ppl in avoiding mistakes in their fitness journeys,. Keep it up guys
I do high intensity fasted state not intentionally but i am use to it. Take an energy drink or black coffee and do high intensity fir 45 minutes or so, never felt that i am going to faint. Its all in what you are used to doing. In 40 to 45 min , my average heart rate is 150, and i burn like 400 to 450 calories. I am 53 and 140 lbs. use kettlebells for my all out day. And i do agree the other guy is right. There is no over the counter testosterone booster. You want to boost it, lift heavy!! Or get it from ur doc.
5:59 yes my dermatologist told me to stop taking creatine even to take only whey protein isolate, yes creatine causes hair loss he has seen this in multiple patients.....so you can stop taking creatine if you love your hair.
My friend is already having hairfall and after consuming creatine his hairfall accelerated rapidly, he stopped creatine and then hairfall also stopped, here I will also mention he's taking medicines to stop hairfall as well but creatine surely became a hindrance for it.
Hair loss isnt related with creatine, but with weightlifting. Weightlifting increases testosterone levels, which might increase DHT levels, which cause hair loss. But it is rare and not found in everyone
Sir please don't get fake influencers like this on your channel. You know this guy is full of shit. Please keep them as far away as you can from your channel. Your channel is absolute gold. Let's all keep it that way
Arpit bhai is not having any agenda to sell anything. He is a pure influencer. Hats off.
true
Dono fitness industry ke gems hai jo actually care krte hai logo ki.
Quality content❤️✅
Quality Content creators❤✅
Arpit bhaiya>All fitness youtuber
True
akshay sir bhi kum nai hai unke bhi bahut informative video hote hai
@@Plaseebo Information dena or paisa kharch karke dusro ki sehat k vaste supplements ki lab test karne me bahut farak hai bhai gyan toh koi bhi de sakta hai tum bhi or me bhi
@@BLACKHEARTt852 areee akshay sir yeh video mei werstupid channel wale hai check karlo pehle bro ..... arpit bhai koi aisehi influcencer ko nhi leke aiga collab mei ...@akshay sir is trusted and reputable. lab test nikalna is a good thing but buss lab test se hii sab kuch nhi hota waise bhii lab test ka channel is trustified and this is allaboutnutrition channel or fyi @akshay sir kudh supplement design karte hai ( i will not reply to u coz u clearly r close mind person with one perspective ) in short andh bakt so no point in explaining and waste time on u .... aur mei koi nai hota > or < sign dene wala . both @akshay sir and @arpit bhai are among the great people in fitness industry who share trustworthy & knowledgeable content period.
ankur aghi, kashish gupta are also good
what a series it is , MUST CONTINUE !!! this way u will get more funds for the company too and v will get quality and clear content in short timeframe , this jst tick marks all the boxes
AKSHAY saying YES to those just because he wants to sell the supplements. ONLY ARPIT IS RIGHT.
That's just dumb. He always shows full studies to support. And if he was money minded, Arpit wont do the rapid fire.
@@sparshmaheshwari4523 But studies have found that there are some metals found in extraction of herbs like ashwagandha that can cause damage to liver over the time, but Akshay did not mention about that.
Didn't he said not to take his supplement if ur healthy and have a proper lifestyle?He recommended it to people suffering with sexual inadequacy like ED etc
Kuch bhi boltey. If at all Aksay Sir is selling then he should because he i doing what PM Modi vision of Fit India
@@pranabkumar6099 true & why not sell his supplement if it's backed by scientific studies and is not harmful in any way.Logo ko dusro ke paise kamane se dikkat hai par khud ke nhi,that is the only point
Video hi upload nhi krte ho ab toh aap
Trustified Certification ko expand karna hoga arpit bhai ko. He's doing something good for fitness industry
Trustified par zyada videos daal rahe hain
Sir amul protein lassi ka review leke aao new test ke sath
Really blessed to have such creators
They are the real cause of goodwill for fitness influencer which can actually create some difference in indian health & fitness society.
Beast Pro Advertisement 😂😂
knowledge at it's peak. require more videos like this
1st question - no @gregdoucette was hurt 🤣
Greg promoting his suppliments harder than last time😂 but tbh Greg has a LOT OF KNOWLEDGE you can't deny that
He does, but he conveniently misuses it when it is about selling his products.
Buy my freaking cookbook 😅
greg is a famous drug dealer
Greg and akshay has some similarities, like
Great knowledge
Agenda to promote supplement
These guys are genuine and so knowledgeable.
My two favs from fitness industry
I cant believe that the podcast between you two which I have been thinking about for very long has really arrived. Keep bringing these with genuine experts ✌🏻
This is the ideal combination, offering both scientific insights and experiential wisdom-a perfect podcast.
I agree with Creatine with hair loss issue, happened with me too
Two genuine people came together ❤️ 🎉
Guys agree to everything in this video except fasted cardio. Actually it’s called fasted cardio but the actual state talked about is a low insulin state. It’s a well known fact that lypolysis is almost difficult I. The presence of high insulin. That’s the reason fat loss happens more in faster state as due to low blood glucose, the insulin is also low. That’s why fasted cardio is preferred however one can do cardio anytime of the day as some fat loss will still happen.
seriously So much Information These guys Have !!salute & love from pakistan
🥰
Wow.. two best fitness influencers in a frame whom I really admire
Really happy to see quality science based content from india
Two superpowerfull strongest healt and fitness expert top noch experts
4:30 i completely agree, myself witnessed hair loss after stating creatine so stopped after 2 months.. People say no side effects but its not true
hair fall ruka??
Please keep making more content with Akash Sir, super informative video. Dono best opinions ek hi jagah mil jaate hain :)
Arpit gave the honest take on all supplements. Respect 🫡🫡🫡
Mango herb beast pro by Akash Sir😂😂😂😂😂😂😂😂😂😂😂brand endorsement
Please upload full video.
If possible for non members also 😅
@Arpit Follicular DHT levels are a function of Serum DHT. More Serum DHT will always result in higher follicular DHT.
Yaar sach me sirf arpit Bhai he jo hamesha sahi advice or sahi information dete he love u Bhai ❤
Love you both ... ❤
Huge respect to both of you ... ❤
Your Realy Trusted & Excellent Advisers 😘😘😘😘😘 Thanks.
Most intellect RUclipsr in Indian Fitness community
2 best youtubers in single frame ❤
Two legends in one show....…
Love you both........
Honestly you two are the only influencers I follow 🙌🙌🙌🙌🙌
Beast Pro the best ever libido booster I ever came across
Arpit bhai knowledge level and honesty no fitness influencer can ever match👏
बेजोड़ निष्पक्षता एवं पवित्र प्रयास के लिए धन्यवाद 🙏🏼💯 अर्पित सर के प्रयासों के कारण ही आज हम कोई भी सप्लीमेंट बिना डरे ले पा रहे हैं।
बेशक ये एक महान प्रयास है। जो लाखों लोगों की जिंदगियों को बचाएगा 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼👍💯
My two best virtual guides / coaches … wish I also see jitendra sir along with them
It's genuinely one the greatest information channel about physical health in india, before this I would watch Jeff nippard or renaissance periodization, thanks for making such content that relates to indians 💪🏻💪🏻👍🏻
legit and trust worthy duo!
Both are gems of fitness industry ❤
Dear Akshay Sir/ Arpit Sir...I am 50 yrs old person. Have regular weight training. Now off due to recovery from a road accident. Can I continue taking Creatine when off
Yes
two of the best fitness experts in one video 🔥
Such an unexpected Collab 🌟❤️
Two best guys in the Indian fitness Industry 💪🏻😍
Quality work
Two best fitness youtuber together.
Finally two honest fitness youtuber in one video❤
Akshay sir is right on the fact that creatine can accelerate hairloss in 2021 when i was on creatine mine hairloss started and i visited dermatologist although when i researched and saw creatine can accelerate hairloss i immediately stopped taking creatine and my hairloss stopped.
You both are true social media influencer.❤
Best series man, keep on continuing these series best, it clears all doubt and myths ❤❤
It was really an informative session.
Thanks both of you
Wow so glad to see you colabrating with other creators, this will only make your goal stronger more power to you 💥🙌
Its great to see two genuine fitness influencers collaborating and busting fitness myths
Legendary collaboration ❤
I have really noticed that creatine causes hair fall if not on all but it really does effect me negetively
?
ruka .?
Two gentlemen in one frame ❤
Yes we want this type of podcast also 😍🙀🙀🙀😍
Yes i have hair loss issues little bit by taking creatine just by taking creatine no genetically reason no other supplements no other oily food and all but yes it couse in some cases
Just try upping your protein and iron intake and if it stops then good for you. If still hair loss issue persist, you should stop, not everybody's body works the same way. Maybe your body does not tolerate excessive amounts of creatine.
We need more such content arpit and Akshay bhai❤
Kam time me ziyada Gayaan.... Thank you sooooooo Much ❤❤❤.... Or bhi is tarah ke videos banana chaheye sir.....
Very knowledgeable information.
Arpit bhai is series k to Kam s Kam 50 episode Lao
Bht s doubt or bht kuch seekhne wali chize h isme Thank You. ❤
Two of my favourite youtubers together!? Wooow🔥
Arpit bhai right fitness influencer hain
Good informative episode by the two fitness RUclipsrs whom I trust and follow. Both of you are doing a wonderful job in educating ppl in avoiding mistakes in their fitness journeys,. Keep it up guys
I do high intensity fasted state not intentionally but i am use to it. Take an energy drink or black coffee and do high intensity fir 45 minutes or so, never felt that i am going to faint. Its all in what you are used to doing. In 40 to 45 min , my average heart rate is 150, and i burn like 400 to 450 calories. I am 53 and 140 lbs. use kettlebells for my all out day. And i do agree the other guy is right. There is no over the counter testosterone booster. You want to boost it, lift heavy!! Or get it from ur doc.
Ek hi video me bahut se fitness myth of burst kiya hai ... ❤
i have been suffering for hairloss and i started taking biotin supplement along with Creatnine and didn't experience any extra hair loss. so lucky me.
Aise colab hotey rehne chahiye 😀
best video in youtube for gymrats thank you bhaiya
My favourite fitness influencer
We need more videos like this, keep going!!
Two most top notch fitness influencers whom I trust blindly
Mere liye..2 O.G. of fitness , i admire...
Huge respect for Arpit..
5:59 yes my dermatologist told me to stop taking creatine even to take only whey protein isolate, yes creatine causes hair loss he has seen this in multiple patients.....so you can stop taking creatine if you love your hair.
My friend is already having hairfall and after consuming creatine his hairfall accelerated rapidly, he stopped creatine and then hairfall also stopped, here I will also mention he's taking medicines to stop hairfall as well but creatine surely became a hindrance for it.
Hair loss isnt related with creatine, but with weightlifting. Weightlifting increases testosterone levels, which might increase DHT levels, which cause hair loss. But it is rare and not found in everyone
Need more of such collab and podcasts
This was incredible, Arpit!
Great podcast❤❤waiting for episode 2❤
Top 2 fitness youtuber.
two of my favourite fitnesss influencer
Arpit is legend ❤❤
Sir please don't get fake influencers like this on your channel. You know this guy is full of shit. Please keep them as far away as you can from your channel. Your channel is absolute gold. Let's all keep it that way
thanks for the info guys ..u guys hav busted the important myths
Very informative video👌🏻
Ye to most unexpected yet needed collab
Best fitness video in RUclips
Sir mera Q h : creatine HCL + creatine MONOHYDRATE give good result
❤
❤
HCl before workout and monohydrate after workout❤❤❤❤
Let me summarize
Ashwagandha
Shilajeet
Fasted workout
Steam bath sauna bath
Useless things no impact on a normal healthy guy
Ashwagandha ksm-66 work krta hai normal guy pe bhi strength aur muscle mass increase krta hai try kr skte ho ek bar
Bro have u taken ashwagandha it really works for normal guys also
@@anshus5905 yes ashwagandha is the only thing that works other all supplement are useless
Please invite Dr Pal as Next Guest
Pure Information 🔥
Very good and informative video i request you arpit bhai to make some of these type of video
Ashwagandha is an adaptogenic herb and get prepared to face side effects once you stop taking ashwagandha..
Sleep irregularities are common .
Both are my fav.....but Arpit bhai Gem♥️🥹big fan sir
Brother you are doing excellent work.. keep it up 💪
Lovely video! ❤❤ ! We need part 2 pls !
Does MK 677 have any excessive benifits, Plz take this question also in next video 🌱🌱🌱🌱🌱