ULTIMATE DETOXIFICATION and make your body grow spiritually / hidden secret
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- Опубликовано: 13 сен 2024
- kumbhak are of two types, internal and external and there are various techniques to practice kumbhak. a pranayama is complete when there is a combination of three aspects rechak, purak, and kumbhak. purak means to breath in, rechak means to breath out and kumbhak is the holding of the breath. when there is kumbhak not involved in pranayama then that exercise is usually a kriya.
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Video Details:
THIS VIDEO IS ABOUT THE MEANING OF SECOND HOUSE, WHAT VALUE IT HOLDS IN THE NATIVE'S CHART.
This guy knows what he's talking about we have same practise in sufism. Huge benefits in holding the breath to collect prana/nur.🙏
Ali akhtar brother will u plz guide me how kumbhak provide nur as according to sufism.plz reply brother
@@PradeepKumar-lv6om chisti Sufi master's became best friends with Hindu masters of India, the reason was because of these breathing exercises and the importance of awakening, Sufism respected yogis which were called " jogis ", and they belonged to other religions also.
In yoga when you add mantra/dhikr while holding the breath it creates sparks of nur, this nur then slowly gets collected and grows and then brings you closer to Allah Almighty, because it opens your inner awareness.
In yoga when you add mantra of holy Sanskrit, the yogis call it " full " breathing and without mantra they called it " empty ".
Breathing is one thing but don't forget to add beautiful holy words, so you can awaken your holy being within. 🙏
@@aliakhtar6079 thanks bro for reply
What ratio do you use? Do you. do internal or outer breath retention?
I have a doubt. Kumbag is retaining carbon di oxide is it not so? Whether any side effects will be there? Soonyaka ok.
i tried different version of this pranayama and your is the best by far,thank you your work is Amazing and is helping me a lot .
💕 Very very good and detailed informations I was searching it for a long time thanks a lot. 🙏
Thank you very much.
I think finally I understand difference between Nadi shodhan and AnulomVilom / Kumbhak !
What is the difference?
Right...good...youd told me right...i was searching for it, but every body was telling wrong.
Thanks a lot as always for share your precious knowledge! greetings from Argentina
Yoga is discipline: I'll do it once a day
Wow i love your teachings 🥰🙏
You give the best Pranayama instructions! Please explain Nadi Sodhana, Dirga, and Viloma! Namaste
thanks for your support ! sure will explain about your query soon in next videos
Sir, our teaching modulation is very nice and everybody will understanding easily.somasekhar.
Very god teacher - yes, "not easy" for you to teach & do, but u did great job..... thx!
Thank you 4 share ur wisdom & love🌿🙏🙌
Great 👍
Very nicely explained sir. Make more videos on how to focus and control your thoughts,emotions and urges. Thank you
Thank you 🙏
Good Sir, might you have any advice for a person with ADHD? It's been 31 years that I've been consistently attempting to meditate. I have made no progress at all. Still, I keep trying. All the advice is to "Simply observe your breath." "Just concentrate." "Just quiet your mind." "Just do this." "Just do that." Just, just, just. Nothing has worked in 31 years. Not a single moment of stillness. Less than 1 second passes before the mind wanders off again. Truly, it is that way. Can you imagine trying for that many years and not making any progress? Many people believe there is no such thing as ADHD and and person is lying and is trying to act like a victim. As the old saying goes, "Before you judge a man, walk a mile in his shoes..." Another saying is, "Judge not, lest ye be judged (Don't make a judgment about a person, because someone else will judge you too.)." With all my being, I am not lying, exaggerating or trying to be a victim. I'm giving it all the effort I have to overcome this problem. Do you have any advice? Deepest thanks.
I think at least now you now what not to practice or the right way of practice is something else. if you have already spent 31 years in this direction but eventually it requires only a couple of minutes to get it. it would be easy if you could send an email at theaadyog@gmail.com so that we can discuss deeply further.
Only work on holding the breathe after exhalation. This will balance your adhd and slow down the chemicals etc. Then do as you wish.
Accept yourself. I had students who has terrible ADHD and I just learnt to accept them and the beauty of the way their brain functions . When they started loving themselves it really got much better. ADHD is not a problem to be solved but a uniqueness to be embraced.
Very useful and much awaited sadhana ..Thank u so much guruJi .
Namaste . Thank you for sharing brother. I have become deeply interested and inlove with yoga.also Hinduism itself.
I want to learn as much as I can with the intention to share and help the rest of humanity. If there is any thing that you could reccomend for me to begin I will be forever greatful.
kindly email at theaadyog@gmail.com for further communication
Sir ,
I honestly recommend you to begin with Reading swami Vivekananda ......
@@aadyog thank u for your reply a referral
@@nirbhaypratapshrivastav5937 thank you for your response and I agree.
Thanks for this!
Your videos are great. Thank you and Subscribed.
Very good information. With clear. Tq
Om namah Shivaya 🙏
Shukria 🙏 Ji ❤️
Hi,
What if Carbon Dioxide content needs to be increased for better Oxygen absorbtion on cells?
Both, Internal and External Kumbhak are required or only External Kumbhak can be practiced?
Main issues are: Fatigue, body pain, sleep issues.
Thank you 🙏
Internal Kumbaga. external Soonyaka.Correct?
+
Sir after practising kumbhak pranayama. Continuously 6 months daily morning and evening for 30min . My body is facing elargy simptomus, that means continues sneezing .Pls rply me solution.
Gratitude
😇🙏🏼💖
Great....
Thank u, happy to discover you ! You are very clear but i just wonder if mula bandha is avoid in this pranayama ?
mula bandha is not used here in this process.
yoga thank u i will practice 🙋♀️🙏
Thank you 🌌🌺🙏👽😁🌌
Thanks brother :)
Thanks a lot.
Is this same as nadi shodan, it seems similar
Thank you
2 questions please. What ratio is advised for internal and outer kumbhaka?
Where does it say one has to do it 21 times? Which scripture?
Thank you🌌🙏🔱
Thank u soo much
Namaskar,
While breathing in should we hold the breath in the lungs..and while breathing out should we expel the air from the abdomen also..
Do we have to practice jalhandara banda after more than 10 seconds of retention. with full lungs?
I mean Khana khane K 2 ya 3 hours K baad kar sakte h kya... Plz guide....
I'm practicing this to grow spiritually
TQ
Thank you sir it helps me alot but on my face one side is bigger than the other side so give me trick for it I mean anything pranayama for face
kindly email at theaadyog@gmail.com for personal solutions..
I m pregnant 4months can I do this pranayam? Plz tell me about this .i requested to you plz make video for pragnent women's plz.... Brother....
I have hashimoto thyroid.. So pls guide me how to remove toxins from body naturally
Pranaam.I have chron's colitis..can i practice it ?or what should i do to get better?
kindly take full consultation...
Can u tell abt the bandhas to be applied
Mujhe nose tuch karne se hi bohut jada chik aane lagte hain sir kya karu
Allergic problem dur hoga kumbhok se?????
Sir I am a Daiabetic patient, can I practice it?
Namaste brother..I am suffering from severe migraine for 10 years.since 2 years increased intensity and frequency.I stopped all prophylactic treatments because of side effects.Can you suggest which pranayama and asana suitable for me.please reply..
Kindly drop as an email at theaadyog.com. so that we can share our contact number to discuss your health condition and solutions.
Kindly send an email at theaadyog@gmail.com
so that we can share our contact number to discuss your health condition and solutions.
Hmesha left side se he breathe on
Or right se breathe out krna hai?
no no ! in a cycle right to left and then left to right , which makes a complete cycle
Plz make more vdos:)
How its different from regular pranayam
Swamiji Cn i do it after meal?
No
Sir ,I am getting a back pain during KUMBHAK ,kindly advice on the same .
kindly share your phone number on theaadyog@gmail.com.. so that we can talk on how you are practicing.. don't practice until we talk. thanks
is there a pranayama that cure althymer
you see his techniques and the other yoggurus in youtube
i cant say if they are right or wrong but this guy teaches u the crude form of pranayama which many doesnot know
I take bp medicine...but it's normal....so can I do.....
Sir how to deal with anger sir
MUJE TYPICAL PARKINSION HAI MAI CHAL NAHI PATA HU MERA BALANCE NAHI RAHETA BODY ME ANDAR SE TRAMER HOTA HAI MAI THIK SE BOL NAHI PATA HU PURI BODY SLOW MOTION HO GAYI HAI TO PLEASE ISKA JALD SE JALD UPAY BATAYE PLEASE 🙏🙏
Please start doing Anulom Vilom pranayama. Things will start getting rectified in body.
💖🙏
2:24
Sir... Can we perform kumbhak 2or 3 hours after having food... PlZ guide m.
Only on empty stomach.
I don't have any issues with my lungs, or heart. Can I do this?? Please reply.
yes practice
Kindly ,, make video to increase sexual energy
Should we only take air from the left nostril
no boundation as such
Vai vaat dosh kaise thik kru
Bhai 'tapas 2017' channel me bata raka hai dhek lo
@@Vijay-dw5ej solution mil gaya bhai
Hello sir.... can yoga cure varicocele?
yes it can cure varicocele.. but other pranayama must be added in your Yog schedule. please feel free to know what schedule you shall follow. mail us at theaadyog@gmail.com
thats hard to do
Hello i have always strong headaches and eyes pain together all the time i don't have anything in my eyes it's headaches and the pain goes to eybrow and eyes can this practice will help me or there is other practice
NO NO kumbhak is not for you! please don't even try it. you can definitely email me personally at theaadyog@gmail.com for your solutions.
Ok thank you so much
Thank you so much, brilliant explanation. Sincerely need to contact you by mail, please give me your information. Namaste Yvonne
theaadyog@gmail.com
Sir...I am an HIV positive since last two years ...Is there any most impactful sadhana to boost up my prana shakti....i am not under medication..🙏
ruclips.net/video/iQitDXW6vrg/видео.html
I have chronic amoebiasis. Pls help me
kindly email at theaadyog@gmail.com for personal guidance
Guruji where can I contact you
kindly email at theaadyog@gmail.com
I would advise beginners to first get the hang of Anulom Vilom and Nadi Shodhan first before doing this, this isn't easy for a beginner, you gotta be careful doing this one
How long can you retain air inside lungs...??? Swami Ramdev retain for 2.5 minutes. Be practical. One ounce of practice is better than thousands of theories
did i say to hold the breath for particular minutes.....NO NO.
please watch again if you have a doubt kindly email at theaadyog@gmail.com
we can share our phone numbers over the email and can discuss further..
namashkaram
hello, i have read shiva samhita translated i to my language and it says we should do 20 kumbhaks 4x times a day.. but what is meant by khumbhak ? i have read that it is the actually holding of the breath, so that would mean that on one cycle you did 4 khumbhaks so you will need to do 5 cycles ? thanks :)
Jesus Christ loves You. He send me here today to let you know He invites you to speak with Him and entrust or ask anything to Him, He never denies a trully searching or desperat Heart. Peace be with you.
1hr after male doing
My BP is normal but I am using one tab daily to control high BP , can I practice kumbhak as it gives me happiness and satisfaction
if you are on medicine then you must cure B.P. first before you practice kumbhak. ..kindly email at theaadyog@gmail.com
What is the difference between nadi shodhan & kumbhak
shodhan is like churning or you may understand it as a cleaning process with regular movement of breath. whereas the kumbhak is the stillness ( words are to little to explain the process)
@@aadyog is there any ratio for practicing rechak kumbak purak..
Wow!! Can't concentrate...totally distracted by your beauty!!😏
your inner love and blessings are always appreciated
2 types of Kumbhak - wrong! there are 2 types of Kumbhak - 1st.: you do it yourself. 2nd. : it happens. 2nd is superior to the 1st, but you need to start somewhere. the best example of 2nd type is uncontrolled laughter. you are going so deep, that you might feel a choking, but this is exactly the point where Kumbhaka is most effective. another example of the 2nd type is deep meditation, where the flow of breath seems to stop for a period of time after inhalation and/or exhalation. it seems to stop, breath might stop but Prana doesn't stop. it continues to rise or fall in a very subtle way.
why is Kumbhaka essential for Patanjali? you can master your energy body without it, you can gain a lot of power without it, but you can not meditate without it. 1st type can get you to Dharana, 2nd. type is needed for dhyana. and Dhyana is all that matters to Patanjali. if you say to him:" I meditate twice a day", he would slap you on the face pretty hard and say - you full, you have no clue what meditation is! if you are doing it, it is certainly not meditation.
Where u can hold the breath in chest or stomach reply me
in lungs
In Chest for men
Breast for women
@@chinmayapanda7124 chest only inflates baba ! holding capacity stays with lungs
Sir Urdu me baat kar