BEST OF ARMS | TRACY CAMPOLI | BEST ARM WORKOUTS

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  • Опубликовано: 23 дек 2024

Комментарии • 155

  • @bradeames2424
    @bradeames2424 5 лет назад +1

    Hi Tracy: Donna here. I was out of town and took a couple weeks off. Boy did I miss my workouts. Just got finished doing your fabulous best of arms again. It really makes me feel so strong and actually makes me so much stronger. I absolutely look so forward to and love the best of arms. I have been doing the best of arms with you for about six months and it is a part of my daily regimen. It has really improved the look of my arms, back and shoulders. I always look so forward to seeing your beautiful smiling face. You are the best!!

  • @bradeames2424
    @bradeames2424 5 лет назад +12

    Hi Tracy: This is my very favorite workout. Thank you! I try to do it 3-4 times a week. I always look forward to working out with you, it goes really quickly. It has made me so much stronger and my arms and back are looking great. I finally got to wear an open back and shoulder blouse recently, first time in years and felt totally confident. Again thank you and keep up the great work. Donna

  • @bradeames2424
    @bradeames2424 5 лет назад +2

    Donna here. I am loving this workout. I am seeing such a big difference, Thank you Tracy. I look forward to working out with you almost every day. You are fantastic!!

  • @donnaeames2326
    @donnaeames2326 4 года назад +1

    Another great arms workout. Thank you Tracy...you are test BEST!

  • @donnaeames2326
    @donnaeames2326 3 года назад

    As always, love the best of arms. Tracy you are the BEST!

  • @donnaeames2326
    @donnaeames2326 4 года назад +1

    Great workout as usual. Thank you.

  • @bradeames2424
    @bradeames2424 Год назад

    Back doing my best of arms with Traci. Loved my workout today. THANK YOU TRACI. So great to see your beautiful face again and working out. Donna

  • @bradeames2424
    @bradeames2424 5 лет назад +1

    Hi Tracy: This is Donna again Great workouts today. I did both Best of Bat Wings and started today with Best Arm Work Outs. I feel sooo strong now and my arms and chest are looking so much better within the last two months. You are terrific and I love your work outs. Thank you!!!

  • @blissfulbaboon
    @blissfulbaboon 5 лет назад +1

    I love you Tracy because you make working out FUN!!It's such a blessing to have an instructor who understands how to make the workout process a pleasure to do.Thank you .

  • @LauraGonzalez-tz7ux
    @LauraGonzalez-tz7ux Год назад

    Thank you, Tracy!! Another fantastic workout!!! ❤

  • @bradeames2424
    @bradeames2424 5 лет назад

    Donna here. Another wonderful workout Traci. I had to take a couple months off due to pulled muscle for something unrelated to exercising but so Great to be back exercising with you. I look so forward to it every day. My arms look so much better looking back at old photos from a year ago or more compared to after I started doing the Best of Arms. Thank you so much Traci and Happy New Year. You Are The BEST!!!

  • @bradeames2424
    @bradeames2424 5 лет назад

    Hi Tracy: Donna here. Love this work out. It is making a HUGE difference and my arms, shoulders and back are all looking so much better. Thank you!!!

  • @bradeames2424
    @bradeames2424 5 лет назад +1

    Donna here. Another great workout. Thank you Tracy, Happy 4th!

  • @tobyhamilton9677
    @tobyhamilton9677 8 лет назад

    Merry Christmas Tracy! I'm a 62 yr old lady who just loves your workouts! And this too is gonna be one of my favorites!!!

  • @kanokratuthairangsee1162
    @kanokratuthairangsee1162 2 года назад

    Omg! I love it, after trying others, I love them all. It really works it for me. Thank you for creating all good. You rock

  • @donnaeames2326
    @donnaeames2326 4 года назад

    HI Tracy. Donna here. Another great workout. Thank you. I always feel so healthy and strong after doing the best of arms.

  • @donnaeames2326
    @donnaeames2326 4 года назад +1

    Another great work out. I need to get caught up again with my arm exercises and it feels so good to be back on track. Thank you Tracy!

  • @bradeames2424
    @bradeames2424 5 лет назад +1

    What a difference in my arms. I still have a ways to go but Tracy, your workouts are amazing and fast. Thank you, Donna

  • @donnaeames2326
    @donnaeames2326 3 года назад

    Terrific workout as always. Thank you Tracy. You are the BEST!

  • @donnaeames2326
    @donnaeames2326 4 года назад +1

    Back on Track and another great work out today. What a difference in how I feel and look. Thank you TRACY!

  • @Gigirunner
    @Gigirunner 2 года назад

    Burn baby burn! My arms are on fire! Thank you Tracy!

  • @donnaeames2326
    @donnaeames2326 4 года назад

    Another awsome workout. I really see a difference when I am consistently doing these exercises every other day. Thank you Tracy! You are the best.

  • @bradeames2424
    @bradeames2424 5 лет назад

    Donna here again. I am really seeing a huge difference from doing the best of arms. Please keep it on your site indefinitely. It is fantastic and so are you. Thank you!!

  • @donnaeames2326
    @donnaeames2326 4 года назад +1

    Great work out today and everyday. I am feeling so strong and healthy plus my arms are really starting to shape up. Thank you Tracy!!!

  • @seeker15308
    @seeker15308 6 лет назад +2

    Thank you Tracy for sharing your workouts! This is hands down my favourite arm workout, I’ve been doing it for a year or so on and off and I honestly credit it for my now beautifully toned arms. Much love!

  • @donnaeames2326
    @donnaeames2326 4 года назад

    Hi Tracy: Long time no see. Just started my best of arms with you again today. Feels so great. Thank you again for an awesome workout. People need to get to exercising again. So glad I have your best of arms on You Tube. Thank you!

  • @gettinhitched
    @gettinhitched 7 лет назад +2

    I can't get enough of these workouts. I am excited to wake up early and do them each day. I had a hard time with the weights at first but now it's much easier. Today I was able to increase my weights from 1 to 3 pounds. I switch up which videos I do and I'm seeing incredible results in only a couple of weeks time. Tracy rocks!!!!!

    • @TracyCampoli
      @TracyCampoli  7 лет назад +1

      +gettinhitched that's awesome!!! You should totally become a TRANSFORMER girl! I give you a monthly calendar and full length workouts tracycampoli.com/total-body-transformation/

  • @bradeames2424
    @bradeames2424 5 лет назад

    Donna here again. I absolutely love this two part work out. I have been doing it for a few months now and it is the VERY BEST and most effective arm exercise I have every done. I am really noticing a huge change. Thank you Traci, you are amazing. Please keep up the great work!

  • @brandyphillips8068
    @brandyphillips8068 7 лет назад

    Your arm videos are the only ones I like to do, thank you! :)

  • @donnaeames2326
    @donnaeames2326 4 года назад

    Another GREAT WORK OUT! Thank you Tracy.

  • @lenaee7878
    @lenaee7878 4 года назад

    I tried your other arms workouts but this one here got me perspiring lots n my arms don't belong to me after the workout! I'm definitely sticking to this!
    Thank you! I'll update after a month! :)

  • @donnaeames2326
    @donnaeames2326 4 года назад

    Awesome workout. Thank you Tracy and Happy New Year!

  • @Sharon-c8f
    @Sharon-c8f Год назад

    Love this arm workout!😃

  • @bradeames2424
    @bradeames2424 5 лет назад

    Donna again. Wow. What a great workout. Thank you Tracy!! I am feeling more beautiful by the day. Love your best of bat wings and arms. Great workout.

  • @maritamaltezaki8588
    @maritamaltezaki8588 Год назад

    It was indeed a great gift!❤

  • @bradeames2424
    @bradeames2424 5 лет назад

    Another awesome workout. Thank you Tracy, you are the BEST. Donna

  • @bradeames2424
    @bradeames2424 5 лет назад

    Donna here again. Great work out as usual Tracy!

  • @808Blessed1
    @808Blessed1 8 лет назад +1

    Hi Tracy!! Awesome Arm Workout Love these kind of workouts. Please make more of it Love It!! Thank You!!😉👍

    • @TracyCampoli
      @TracyCampoli  8 лет назад +1

      +808Blessed1 thanks for subscribing and also tracycampoli.tv for MORE🙌

  • @bradeames2424
    @bradeames2424 5 лет назад

    Donna here Another great work out My shoulders and arms are starting to look great. Thank you.

  • @christyconner5832
    @christyconner5832 8 лет назад

    Thanks Tracy for the fantastic arms/shoulders workout. I did little kickboxing before this and my and shoulders are down for the count. Loved it!

  • @AditiDeodhar00
    @AditiDeodhar00 4 года назад

    Thank you so much for these powerful, energizing workouts, Tracy! 💪❤️ They have helped me so much!! 😊

  • @zinthiahernandez9582
    @zinthiahernandez9582 8 лет назад

    Happy Holidays Tracy! Always enjoy your workouts 👍🏻

  • @gayleminello5296
    @gayleminello5296 4 года назад

    Love these workouts!

  • @dawnm9971
    @dawnm9971 7 лет назад +1

    I should add that I love how personable and encouraging you are! You make me want to try harder. Thank you!

  • @jc305x2
    @jc305x2 7 лет назад +2

    Tracy, this works. Genius

  • @dawnm9971
    @dawnm9971 7 лет назад

    I did this without weights and my arms are burning! I have major arm flab. So glad I came across your workouts! I should also add I'm now in menopause so I know metabolism and weight are harder to control.

  • @bradeames2424
    @bradeames2424 5 лет назад

    Donna here. Another GREAT workout thank you Tracy!

  • @Arojas103
    @Arojas103 8 лет назад

    This was great! i loved that it was a longer workout.

    • @TracyCampoli
      @TracyCampoli  8 лет назад

      +Alexandria Rojas become a transformer!! Tracycampoli.tv 🙌

  • @marihoneey
    @marihoneey Год назад +1

    Are those 1/2 pound dumbbells?

  • @bradeames2424
    @bradeames2424 5 лет назад

    another great workout

  • @MargiesSims
    @MargiesSims 7 лет назад

    Omg these arm work outs are the best , for an all-in-one for arms. Mine burned so bad but i really feel it working! Your workouts always work for me, but i did slack off over the autumn and winter. Time to get this sorted in time for summer and remove my unhealthy attachment to my cardigans lol :)

    • @TracyCampoli
      @TracyCampoli  7 лет назад

      +Margeh75 awesome!!!! Join TBT!!!! tracycampoli.com/total-body-transformation/

  • @amyjamison-casas1851
    @amyjamison-casas1851 8 лет назад

    Your workouts are the best!!! Thanks!

  • @amandathompson1481
    @amandathompson1481 7 лет назад

    Love this! I've been doing several of your arm workouts faithfully for the past 8 months and have gotten great results! Living in FL and almost in a tank top these workouts have become a necessity. Thank you!

  • @MicheleChung
    @MicheleChung 8 лет назад

    Seriously, one of the best workouts of 2016 from my fave fitness youtuber! Really felt that burn and hit the spots I need to work on! Will be doing this as part of my exercise routine going forward! Thanks Tracy!

    • @TracyCampoli
      @TracyCampoli  8 лет назад

      +Michele Chung so glad you like it, more to come🙌

  • @GenevieveColmer
    @GenevieveColmer 7 лет назад

    Still one of my faves for a quick arm workout.

  • @janeschofield516
    @janeschofield516 7 лет назад

    The best, most fun, hard, interesting workouts. Love your inspiration!

    • @TracyCampoli
      @TracyCampoli  7 лет назад

      +Jane Schofield oh wow! Thank you! 🙏❤

  • @phyllisguinan8931
    @phyllisguinan8931 8 лет назад

    Great arm workout. Love it. Can see using this often .

  • @mildredmarbach5937
    @mildredmarbach5937 6 лет назад

    TRACY! YOU ARE THE BEST!

  • @GenevieveColmer
    @GenevieveColmer 8 лет назад

    It's rare that I make "struggle sounds" when working out but this one made me grimace and grunt! Loved it.

  • @annfields9299
    @annfields9299 8 лет назад

    Love this arm work out! Thank you tracy! Merry Christmas!

    • @TracyCampoli
      @TracyCampoli  8 лет назад

      +Ann Fields thank you!! 🎄🎁✨

  • @catj2014
    @catj2014 Год назад

    Fantastic!! Ty

  • @bt9499
    @bt9499 6 лет назад

    Fantastic workout 💕💕💕

  • @amymac41890
    @amymac41890 8 лет назад

    Thanks so much, tracy! Loved this!

    • @TracyCampoli
      @TracyCampoli  8 лет назад

      +amy macfarlane you're welcome ❤️❤️

  • @moriahmeredith3074
    @moriahmeredith3074 8 лет назад

    I said this before but your arm workouts are life 🔥🔥🔥👑

  • @Leexxiiee
    @Leexxiiee 8 лет назад

    I almost cried. THANK YOU! :D

  • @bradeames2424
    @bradeames2424 5 лет назад

    Donna here. GREAT workout

  • @MomotaTasnim
    @MomotaTasnim 7 лет назад

    Tracy, is it okay if I take a break during the second part?? it is so hard for me to lift my arms after the first part.

  • @susanholden6861
    @susanholden6861 8 лет назад

    Ooooh, I felt that! Thanks for the workout. Not sure how often it should be done though. Every day? Every other day?

    • @MargiesSims
      @MargiesSims 7 лет назад

      everyday. don't even stop cos your arms just go back flabby when you stop.

  • @wellhellohair
    @wellhellohair 7 лет назад

    Hi thanks so I much for this! How many sets should we do?

  • @animemix8112
    @animemix8112 4 года назад

    I started watching your how to remove bat wing arm then how to tone the arms and other all about arms that you are doing and hey,after just one week I dont see any difference yet but ican feel that my arms specially the arm fat seem firmed when I touch it.
    I will continue doing your exercise miss beautiful ..thank u very much

  • @curlyclouds9
    @curlyclouds9 8 лет назад

    Great workout!

  • @debbiekies9694
    @debbiekies9694 8 лет назад

    OMG IM SORE Thank you!!!!

    • @TracyCampoli
      @TracyCampoli  8 лет назад

      +debbie kies you're welcome ❤️

  • @avanthisizzle
    @avanthisizzle 8 лет назад

    Love your energy! Is this a circuit workout? Should I repeat this 3 times similar to your other workouts?? Thank you!

    • @TracyCampoli
      @TracyCampoli  8 лет назад

      +avanthisizzle no love. For full workouts become a transformer! Try it for $7!! Go to TracyCampoli.tv enter code: IMREADYNOW 🙌

  • @jerryanderson1748
    @jerryanderson1748 7 лет назад

    What do you suggest as a beginning workout for fat, flabby arms?

  • @fotoreportaze5797
    @fotoreportaze5797 8 лет назад +13

    The older I am, the more I want to have nice arms. Before it was all about abs and butt for me, but you know the arms are actually more often revealed then abs, unless you wear a crop top often which I don´t, but I do like to wear short sleeve shirts or dresses that reveal arms and this is great for toning and just to be stronger , it iritates me to have strong butt and abs but weak arms.

  • @emelie6858
    @emelie6858 7 лет назад

    Day 12 of my Light Up Challenge.
    I was going to just focus on arms today - but after this one I think I'll do some cardio instead! ;)

  • @leeann6107
    @leeann6107 7 лет назад

    love this!!

  • @pemlhazeen8300
    @pemlhazeen8300 7 лет назад

    After the work out my arms feels worn out. Still it's the best one. Thank you and if you don't mind can you help me with my meals. I want to change my Diet but I really don't know what should I take 😅😅. I am just a beginner. Don't mind me and can you give me tips to help me lose my weight fast 😊😊😊

  • @amandaruss7150
    @amandaruss7150 8 лет назад

    oh my word that was awesomely sore. Thank you Tracey.

  • @Han223
    @Han223 8 лет назад

    Love it! I was wondering as well how heavy your weight were?

  • @bradeames2424
    @bradeames2424 5 лет назад

    Donna Here: Great Great Work Out!!

  • @sreelakshmi_viswam
    @sreelakshmi_viswam 4 года назад

    Omg i diiiieeeddd but it felt good❤️

  • @ramshaabid5418
    @ramshaabid5418 7 лет назад

    I love you Tracyyyyy 😍

  • @amandathompson1481
    @amandathompson1481 7 лет назад

    It's hard to believe I've been doing this arm workout for 4 months!! I've found this to be the most challenging so far. Where do I go from here?

    • @TracyCampoli
      @TracyCampoli  7 лет назад

      +Amanda Thompson become a transformer!! Tracycampolimembers.com

  • @zzzaaraa3982
    @zzzaaraa3982 5 лет назад

    Can i do this without Dumbell

  • @runner8632
    @runner8632 7 лет назад

    Since Im only carrying 1-5 lbs, is it good to do this everyday, twice a day?

  • @sandywarf827
    @sandywarf827 4 года назад

    Are you using one pound weights?

  • @Cheryljb59
    @Cheryljb59 8 лет назад

    Hi Tracy, is it true with the arm workouts to mix it up instead of the same workout because the muscles get used to it?

    • @TracyCampoli
      @TracyCampoli  8 лет назад +1

      +Cheryl Y all workouts should be mixed up🙌

  • @Arojas103
    @Arojas103 8 лет назад

    How many times a week should I do this to see results?

  • @jenniferdeloach6023
    @jenniferdeloach6023 7 лет назад

    Awesome

  • @Brinah
    @Brinah 7 лет назад

    I love you!! That was F***king awesome!!!

  • @sassysandie2865
    @sassysandie2865 5 лет назад +1

    I
    I’ve been doing these for years but can’t make it through without dropping my arms for a few seconds!

  • @lizmacrae6351
    @lizmacrae6351 6 лет назад

    Can you do this everyday with 3 lbs weights?

  • @bayerngirl63
    @bayerngirl63 7 лет назад

    OMG! This was brutal :) My 2# dumbbells felt like 60 pounders, lol! Great arm workout.

  • @nadiabeeharry1809
    @nadiabeeharry1809 8 лет назад

    hi Tracy how heavy r ur weights? merry Xmas by the way :)

  • @Sharon-c8f
    @Sharon-c8f Год назад

    Wowza

  • @bhatlavvi
    @bhatlavvi 8 лет назад +1

    are they 2 kgs weights?

  • @kalhara161086
    @kalhara161086 7 лет назад

    cant get new workout of yours

  • @melissaguajardo5226
    @melissaguajardo5226 8 лет назад

    What is the best cardio to pair up with this arm workout?

    • @TracyCampoli
      @TracyCampoli  8 лет назад

      Melissa Guajardo any of mine🙌🎉

  • @arizonahudson8536
    @arizonahudson8536 7 лет назад

    how heavy must the weights be?