DOUBLE CHIN WORKOUT | TRACY CAMPOLI | FACIAL EXERCISES FOR WOMEN

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  • Опубликовано: 12 сен 2024

Комментарии • 189

  • @TracyCampoli
    @TracyCampoli  4 года назад +46

    We need to work our entire body, including our face and neck! Join me for an AMAZING Double Chin Workout in real-time! Get ready to look YOUNGER with these facial toning exercises!

  • @kl2634
    @kl2634 3 года назад +87

    Been doing this facial exercise video consistently for a few months now and just have to say - THANK YOU for giving me my jawline back :)

    • @thirdsister107
      @thirdsister107 3 года назад +1

      How often do you do this routine ?

  • @nitzadeynes5139
    @nitzadeynes5139 9 месяцев назад +3

    I am 64 , lost 80 pounds and have been enjoying doing many of your videos, thank you 🥰

  • @megstegbauer5168
    @megstegbauer5168 4 года назад +32

    Oh my goodness! Why didn't I know about facial exercises 20 years ago? I'm almost 67 and workout with you doing the bat wing videos since I had those really bad, but I do them 3 times in a row each day to get rid of them. I work diligently at staying fit and the rest of my body is coming along beautifully, but my neck is horrible! Just started these yesterday so I really hope doing them daily will produce great results. I want to wear scarves to hide my neck it's so bad. Thank you for this! In all my years working out, and I started with another 1980s video back in the 80s and still do it today, no one has ever mentioned the neck and facial areas -- that I saw. So excited to keep going with this. Thank you thank you thank you!

    • @junglemom1263
      @junglemom1263 2 года назад

      Have you continued with these facial exercises, and if so how have they worked for you?

  • @allisonblair6254
    @allisonblair6254 3 года назад +11

    Ive been dealing with some depression and started watching your videos, now I feel way better and got a little work out in as well, thank you!!

  • @briarrose7016
    @briarrose7016 4 года назад +40

    Damn my face was hurting at the end of this! I've been looking for another good facial exercise routine to help with jowls, thanks so much!

    • @TracyCampoli
      @TracyCampoli  4 года назад +1

      BriarRose glad to help! Enjoy!

  • @暧昧-u8e
    @暧昧-u8e 4 года назад +29

    I'm really seeing the results from your videos through consistently doing the exercises. Thank you!

  • @racheljean-claude6675
    @racheljean-claude6675 2 года назад +7

    I’ve been doing this chin exercise for a few months now and the improvement has been incredible! I love it! Thank you so much Tracy!

  • @SewFinesse
    @SewFinesse 4 года назад +6

    I've started Tracy's videos: bat wings, 100 squats, and this facial exercise since May. Helped me feel good during quarantine.

  • @nicks.4276
    @nicks.4276 4 года назад +12

    I suffer from bruxism (clenching of the jaw/grinding the teeth) and I can tell some of these stretches are going to be great for relieving tension in my jaw and neck muscles too. Thanks!

  • @glorycalabrese9705
    @glorycalabrese9705 4 года назад +3

    Started this today..It is something how how you absolutely feel those never use neck muscles. I will do 3x a day and get back to you with results...ty for teaching us how to workout every part of our bodies.

  • @sleepybird13
    @sleepybird13 3 года назад +6

    Mid 40s!!?? You look absolutely amazing girl!!! How often should I be doing these exercises? I’m 41, both my parents have double chin (saggy skin due to age not necessarily fat), so I think I have genetics against me on this one but willing to fight this back!!
    Love all your videos! XXX

    • @777dingo
      @777dingo Год назад

      I noticed she didn't reply, but in my opinion do them every day or at least every other day,

  • @gerardinecizmar
    @gerardinecizmar 2 года назад +1

    Tracy is one of the best. I've been watching her every day and doing different exercises and loving it. She knows how to motivate you.

  • @akbrady
    @akbrady 4 года назад +3

    Amazing! I just turned 41 and the skin needs to be tightened up to my chin again. So glad to have found this video. Mwah!

  • @anareaj
    @anareaj 4 года назад +8

    I love you Tracy!! I've done this exercise - gosh let me do the math too - during my junior year, when the first one came out!!! Now and then I would take a break but I always come back to your workouts and THANK YOU SO MUCH for keeping it fresh, efficient and easy!!

    • @TracyCampoli
      @TracyCampoli  4 года назад

      Ana Rea Jeđud awwww thank YOU for being awesome💕💕

  • @Silver-jn3jl
    @Silver-jn3jl 3 года назад +1

    Thank you I been doing this for about a month and I see awesome results...I miss workouts im still recovering from brain surgery but I was cleared to do this.

  • @lindamcmurtrey2739
    @lindamcmurtrey2739 4 года назад +2

    Glad I found you!! Doing your exercises & hoping to help my arms especially plus my whole body!! This month is my birthday & determined to have a new me!! Thank you Tracy, you are fun to work with, love your personality!!

  • @rogersmith9074
    @rogersmith9074 3 года назад +1

    Done this class every day since first lockdown.Love it. From Evelyn. in S. Wales. Great Britain (and also your arm exercises. Love them).

  • @PamelaAnn
    @PamelaAnn 4 года назад +6

    I recall my mom doing that vowel exercise back in the 80's.

    • @trvpho
      @trvpho 3 года назад

      Oldieeeeee

  • @ChuckyJ
    @ChuckyJ 4 года назад +2

    Now in "real time"! Thanks for re-doing this. ♥

    • @TracyCampoli
      @TracyCampoli  4 года назад

      Chucky no problemo! Enjoy💃🏼💃🏼

  • @dollyrawat8406
    @dollyrawat8406 3 года назад +2

    How long it will take to reflect my jawline back
    Im excited

  • @kevinbriegel7292
    @kevinbriegel7292 3 года назад

    Tracy, I have been watching and participating in your workouts for years now, even my 5yr old likes to do the videos with me! Thank you for keeping it awesome and fresh with every video, you are beautiful inside and out. Btw, your little one must be 1 by now, enjoy her cuz it goes fast! ~K's wifey

  • @Pricelessjourneys
    @Pricelessjourneys 2 года назад

    Hello, I just wanted to tell you that I have been doing these exercises and they are really helping me a lot! Thank you!

  • @veggiegirl46
    @veggiegirl46 4 года назад +3

    Just did this! I laughed through it (and Chooey especially appreciated the "YOUUUUUUUU" in the vowel section), but I definitely felt it. I better stop just dabbing my moisturizer on my neck then.

    • @TracyCampoli
      @TracyCampoli  4 года назад +1

      Liz S. I try to be a crowd pleaser especially for fur babies like Chooey!

  • @monycad1
    @monycad1 4 года назад +6

    Love it Tracy!! It was hard for me to try not to laugh, but the exercises felt very effective!! Thank you beautiful! ❤️❤️

    • @TracyCampoli
      @TracyCampoli  4 года назад +1

      Monyca Duguay extra cardio from laughter 😉

    • @anjana1158
      @anjana1158 3 года назад

      Did you get any results?
      Plzz reply

    • @anjana1158
      @anjana1158 3 года назад

      Did you get any results?
      Plzz reply..

    • @monycad1
      @monycad1 3 года назад

      @@anjana1158 If I would do the exercises every day I'm sure that it would show even more.

  • @lorisanchez4757
    @lorisanchez4757 3 года назад +1

    Just discovered your channel. Love your energy! Day 1 down & many more to go, thank you so much for this video! I will definitely be checking out your other ones!

  • @lauriemakin1380
    @lauriemakin1380 2 года назад

    Wow I love your video you are great I'm looking forward to more of your videos I'm excited I need something to lift my spirits

  • @sleepinglionarchives
    @sleepinglionarchives 4 года назад +2

    Hey, Tracy. Works for dudes as well. Fit it into my daily routine since your 1st vid and the results stick if you stick with the exercises. Thanks for the new editions

    • @TracyCampoli
      @TracyCampoli  4 года назад

      sleepinglionarchives yes indeed🙌

  • @deedrahhatfield6210
    @deedrahhatfield6210 4 года назад +7

    This was wonderful, kissing the ceiling & sound effects has my husband wondering who I'm kissing lol! Love it!!!

  • @potomosworld5504
    @potomosworld5504 2 года назад +1

    Great results - love your workouts Tracy!

  • @SuddenUpdraft
    @SuddenUpdraft 4 года назад

    Thanks much. Just subbed. I’m 66 and have a double chin. Had to modify a bit because I didn’t want to get a sore neck, but I will persevere. I’ve done your standing crunch video and it’s great! I really hate doing crunches so now I won’t be able to avoid my core. 😉

  • @eileenallison8539
    @eileenallison8539 2 года назад

    This reminds me of French phonetics class in college. Prof made us bring a mirror to watch our facial expressions. After the class you could feel it.

  • @sheetals5346
    @sheetals5346 4 года назад +1

    Always love watching your energy and fun you add to the routines

    • @TracyCampoli
      @TracyCampoli  4 года назад +1

      Sheetal - Sally Solai thank you so much! Glad to have you🙌

  • @sharonlarue3552
    @sharonlarue3552 2 года назад

    Great video! I can really feel it working!Thank you, Tracy!

  • @kayalbert9247
    @kayalbert9247 3 года назад +1

    Great exercise, thank you and just started recently with many of your videos, thank you and love no bat wings💕

  • @hihowareyouthen
    @hihowareyouthen 4 года назад

    Tracy, your videos have been a godsend since this lockdown started - if any good can come out of this, at least I'll be fitter after than before. Thank you!

  • @teodoratanasoiu5914
    @teodoratanasoiu5914 3 года назад +1

    Tracy, you're amazing! ❤

  • @yoyoli4138
    @yoyoli4138 4 года назад +1

    You're awesome, Tracy! Thank you for yet another fab workout! xoxo

  • @LockedNloadEED
    @LockedNloadEED 2 года назад

    Never knew there were exercises for the double chin! I hope this works! 🤞

  • @annpringle8219
    @annpringle8219 3 года назад

    I love your video. In just a short time it has made a difference 🤗

  • @msjsasas82
    @msjsasas82 Год назад

    Im 40 and want to get rid of my double chin. I came across your video and will continue to do the exercises. I really hope I can get rid of it. Im also getting a crease line on my neck 😳

  • @manaralkayed9007
    @manaralkayed9007 Год назад

    Me and an my 2 year baby girl love the exercises 😊

  • @fionadasilvacorreia6181
    @fionadasilvacorreia6181 3 года назад

    Love this, thank you Tracy, just what I need. Gravity is in full force 😒at the moment. Feels like gravity is winning. Will continue with these easy exercises 🦾 My dog thinks I'm crazy but it's all good 😂 Thank you again 💐

  • @mariamattushik2904
    @mariamattushik2904 4 года назад

    Crazy exercises but felt it next day ....so hooked thank you

  • @rachelblandon5307
    @rachelblandon5307 2 года назад

    I used her original videos years ago and it was the only one on RUclips that was giving me good results. I got lazy and quit. Now I'm REALLY noticing the signs of aging, so I'm back at it...

  • @monicabest7788
    @monicabest7788 4 года назад +1

    Love you! First time I saw this video!! I'm hooked, so appreciate this💕

  • @jackieh9420
    @jackieh9420 4 года назад +1

    I can definately feel it. I need to make this part of my routine!

    • @TracyCampoli
      @TracyCampoli  4 года назад +1

      Jackie Huvane right?!? It gets right in there 🙌

  • @pearlyisrael850
    @pearlyisrael850 3 года назад

    Thank yank Tracy for this wonderful face exercise it do helps toward burning down this fats under the chin.

  • @pearlyisrael850
    @pearlyisrael850 4 года назад +1

    It was very interesting chin workout. I enjoyed it. Thanks Tracy. God bless.

    • @TracyCampoli
      @TracyCampoli  4 года назад

      Pearl yisrael you are so welcome sweetie 🙌

    • @adelesartori6147
      @adelesartori6147 3 года назад

      Thank you ,I’m so glad I found you .Ive started the bat wings exercises yesterday and today saw the chin ones and you’re so lovely ,I am going to stick to them .x

  • @emilycohn1854
    @emilycohn1854 4 года назад +1

    Day 5! loving this.

  • @staceylieberman4038
    @staceylieberman4038 3 года назад

    This work out is amazing and I've seen you doing this kind of video for us!!! Love it. Today is Day 1 and I can't wait to do again!

  • @mariadiresta1154
    @mariadiresta1154 4 месяца назад

    I love this exercise

  • @heatherlevy6765
    @heatherlevy6765 Год назад

    Tried this. Is this to be done daily? Thank you so much.

  • @sukhjitkaur462
    @sukhjitkaur462 4 года назад +3

    I literally never moisturize my neck, I should start doing that... quick question, how often should we repeat this in a day? And love you!!

    • @TracyCampoli
      @TracyCampoli  4 года назад +1

      Sukhjit Kaur 2-3x/week is great!

  • @LABoyce
    @LABoyce 4 года назад

    YEAASS! Thank you Tracy for this workout! It’s always so hard to find good facial exercises.

    • @TracyCampoli
      @TracyCampoli  4 года назад

      Laura Boyce you’re welcome! Enjoy and please share and subscribe if you aren’t already🙌

  • @abiygayilyisrael891
    @abiygayilyisrael891 3 года назад

    I certainly enjoyed it... I see it is great. So I do it with you every morning. Thanks.

  • @dollyrawat8406
    @dollyrawat8406 3 года назад +1

    I just started facial exercise
    Day 1

  • @abiygayilyisrael891
    @abiygayilyisrael891 3 года назад

    I appreciate it and the exercise was great. Thanks for sharing this missy. Have a good day 😊.

  • @annpringle8219
    @annpringle8219 3 года назад

    Love your video! Thanks!

  • @The_huntress111
    @The_huntress111 Год назад

    It’s nice to see I’m not the only one with a long long tongue 👅 haha , just started today fingers crossed .

  • @jocelynmartinez313
    @jocelynmartinez313 Год назад

    ❤ thank you for the tips!😊

  • @sabrinagreco3679
    @sabrinagreco3679 4 года назад +1

    Love this! So I was in the car looking at my phone (my husband was driving) and I could actually see some loose skin under my chin in the reflection of the phone 😳...I need to start this workout ASAP. Thanks so much 😊

  • @xnoodzx839
    @xnoodzx839 4 года назад +1

    Thanks alot for this video, Your other chin exercise video had always been my favorite and always went to it, however paused at times since it was'nt full like on this video where u actually did them 10 times along and recently I was trynna do chin exercise and i'm glad to have found this

  • @jesushealslivessaves4157
    @jesushealslivessaves4157 2 года назад

    Everytime I watch this I still secretly think she’s 28🙃Another excellent video 😊God bless you and thank you for sharing!

  • @virginialafonte999
    @virginialafonte999 4 года назад

    Thank you Tracy. Great chin redo!

  • @chrissyb8330
    @chrissyb8330 4 года назад +4

    Love these! I need to do them more. How often do you recommend Tracy?

    • @TracyCampoli
      @TracyCampoli  4 года назад +2

      Chrissy B thanks! Two to three x/week is fine 🙌

  • @jiyawaraich6807
    @jiyawaraich6807 3 года назад

    This is such a good exercise and I hope I could get my jawline back

  • @karensizelove-murphy7463
    @karensizelove-murphy7463 3 года назад

    Much Gratitude to you and the Huge POSITIVE IMPACT IN THIS WORLD-- you look amazing in pink!!
    Karen Sizelove-Murphy

  • @hipretty
    @hipretty 3 года назад

    I grew up in NY and all the "mothers" of my friends I knew did this including my first boyfriend's (whose mother was in the middle of doing this when I walked in their house and met her for the first time!!!) 😂🤣😂🤣😂 It could be a NY thing or an Italian thing (not sure which) because Carole Maggio (also Paisan 😂👍) started this whole movement of facercise...so maybe ALL the Italian ladies followed her lead! She had a whole series of books! Congrats on your baby girl!!! On another note...I saw you in "The Cab" again the other day ☺️ I never fail to start yelling OMG it's Tracy Campoliiiiiiiili!!!! 💗🙏🌺

    • @TracyCampoli
      @TracyCampoli  3 года назад +1

      Hahaha I love this! Prob for sure an Italian thing. You saw my cash can episode?? That was a million years ago 🤣🙌💃🏼

    • @hipretty
      @hipretty 3 года назад

      Yes Tracy 😁❤️ I have seen it multiple times!

  • @golondriz3
    @golondriz3 3 года назад

    I really needed this Tracy. Your hair looks amazing! ❤️

  • @ΕιρηνηΤσ-ρ6μ
    @ΕιρηνηΤσ-ρ6μ Год назад

    Many thanks 🙏🙏🙏 love from Greece 🙏🕊️💓🌷❤️🤗

  • @aliceinwonderland74hughes20
    @aliceinwonderland74hughes20 3 года назад

    Tracy, after doing these 3 times a day, once you've achieved results should you keep it up 3 times each day or would 1 time every day be enough. Thanks!

  • @melissadean676
    @melissadean676 4 года назад +1

    Omg😂 I needed that! LMAO- do they still lmao? Well I did! So hysterical Thanks

  • @denicedancasey
    @denicedancasey 4 года назад

    WoW! I’m going to try these for a while! How often should I do these? I’m 56 and don’t have a double chin but don’t want to get one! I do use sérums which are Bio (organic) from both L’Occitane and Korres. Ok, so how often shall I do the exercises? xx

  • @donnamccullough1375
    @donnamccullough1375 4 года назад +5

    Finally got around to watching this oh my goodness my tongue hurts!

  • @777dingo
    @777dingo Год назад

    I'm a guy and these exercises work on my neck too, thank you

  • @jhappy1730
    @jhappy1730 3 года назад

    Hi Tracy, how often would you suggest a week we do this exercise

  • @mariamish8988
    @mariamish8988 4 года назад +1

    Wow, the glow of post-pregnancy! You look even more beautiful.

  • @kzap2278
    @kzap2278 4 года назад

    Great tips! ❤

  • @meganshakeshaft3496
    @meganshakeshaft3496 2 года назад

    Hi Tracy! How often should I do these exercises?

  • @celestehill4646
    @celestehill4646 4 года назад

    It works
    Thanks Tracy❤💕☺☺

    • @TracyCampoli
      @TracyCampoli  4 года назад

      Celeste Hill you’re welcome! Glad to help

  • @raquelrodriguez6116
    @raquelrodriguez6116 4 года назад

    Thank you for your video! You are lovely!

  • @Zldmr
    @Zldmr 4 года назад

    Tracy, you still rock

  • @tammiepaul4281
    @tammiepaul4281 8 месяцев назад

    How often do you do this? Do you repeat the cycle more than once?

  • @jocelynmartinez313
    @jocelynmartinez313 Год назад

    Amazing

  • @magicdora
    @magicdora 4 года назад

    Amazing!! You re my favorite!

  • @eccomiatsf3676
    @eccomiatsf3676 4 года назад

    Happy New Year's, Tracy! Great video. We all suffer from "tech" neck now. LOL.

    • @TracyCampoli
      @TracyCampoli  4 года назад +1

      Eccomi at SF so true! I cringe at kids posture these days😭😭😭

    • @eccomiatsf3676
      @eccomiatsf3676 4 года назад

      @@TracyCampoli The average person looks at their smart phone 150 times a day. good grief. I hold my phone up at eye level as much as possible, so my head does not go down.

  • @terrywortham7237
    @terrywortham7237 4 года назад

    This video just keeps cracking me up as I am doing it❣️😂🤣😅😅

  • @victorian51
    @victorian51 4 года назад

    Great neck exercises

  • @cynditrogdon8700
    @cynditrogdon8700 3 года назад +1

    Can you really get rid of a hanging chin when you’re 65? Are there muscles in your neck? Thanks Cyndi

  • @terrywortham7237
    @terrywortham7237 4 года назад +4

    It cracked me up when you were trying to talk while doing the second exercise, like the bulldog❣️😂🤣😅🤣😂

  • @ashleyvazquez2126
    @ashleyvazquez2126 4 года назад +1

    Start @ 1:28

  • @stilldreamin101
    @stilldreamin101 4 года назад

    Dbl neck, jowls, I never thought of exercises to help with that! I'm 54 and just started aging to where it bothers me. Thank you for this!

    • @TracyCampoli
      @TracyCampoli  4 года назад

      stilldreamin101 it really helps 🙌

  • @thirdsister107
    @thirdsister107 3 года назад

    What is the minimum that these exercises should be done ie, times/day or times/week ? Thank you :)

  • @stephaniegrig7620
    @stephaniegrig7620 4 года назад

    I love thisTracy!!!!! Tank you:)

    • @TracyCampoli
      @TracyCampoli  4 года назад

      Stéphanie Grig you are so welcome sweetie 😘

  • @samreenakhtar5833
    @samreenakhtar5833 4 года назад

    It's really work it ♥️

  • @koquicoqui
    @koquicoqui 4 года назад +1

    KEEP IT TIGHT, KEEP IT RIGHT!

  • @yumicrisostomo3094
    @yumicrisostomo3094 2 года назад

    Thank you

  • @SD-wo4pg
    @SD-wo4pg 4 года назад +1

    That pink tank top was your identity.. And I loved it 😁

  • @annmarieprince4468
    @annmarieprince4468 4 года назад

    Hey Tracey what about preventing hunch back