Sadhguru's Advice on Stress, Anxiety and Depression

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  • Опубликовано: 24 дек 2024

Комментарии • 234

  • @TurtleneckWarriorOutlaw
    @TurtleneckWarriorOutlaw Месяц назад +31

    Chillest guy on earth vibes , love him

  • @Fit-s5j
    @Fit-s5j Месяц назад +27

    I love Sadguru

  • @hugocoutinho946
    @hugocoutinho946 Месяц назад +10

    This guru ain't sad.

  • @EasterEdwards
    @EasterEdwards Месяц назад +59

    How you explain things is amazing!

  • @LITZjams
    @LITZjams Месяц назад +4

    His program inner engineering changed my life ❤️

  • @garagavia
    @garagavia Месяц назад +20

    Wow what an amazing guest to land! I'm super excited for this!

  • @aleb_equine
    @aleb_equine Месяц назад +32

    change your mind, changes EVERYTHING ❤

    • @kylekashner2786
      @kylekashner2786 Месяц назад +2

      Facts. Life is all perspective. Change the way u think. It will change the way you feel

    • @Randomyoutubecommenter
      @Randomyoutubecommenter Месяц назад +1

      Change my bolls

    • @John.Pdcsta
      @John.Pdcsta Месяц назад +1

      ​@@Randomyoutubecommenterold AND foolish.

  • @HybridxProject
    @HybridxProject Месяц назад +41

    Those sunglasses are dope

  • @LeeWick
    @LeeWick Месяц назад +11

    Sadghuru gets a lot of hate in the spiritual community but I never really understood why, he always says the best advice.

    • @Deltron6060
      @Deltron6060 Месяц назад

      All these "gurus" are frauds., but if it helps you great!

    • @danielius6863
      @danielius6863 Месяц назад +8

      people get their knickers in a bunch about everything and everyone now, especially people actually doing good.

    • @mohitraghav4182
      @mohitraghav4182 Месяц назад +5

      Bro in India he is huge but left people hate him

    • @AntiHero1303
      @AntiHero1303 Месяц назад

      @@mohitraghav4182can you explain why they hate him? Genuinely curious

    • @FactsandReelsForall
      @FactsandReelsForall Месяц назад

      ​@@AntiHero1303because he's a hindu and spreading our hindu culture just like libbies in the west talk against the Christian right wingers

  • @codmobilevets7208
    @codmobilevets7208 Месяц назад +210

    Dude looking like Freddy Kruger in disguise 🥸

    • @calgenius
      @calgenius Месяц назад +4

      😂

    • @BabsCote
      @BabsCote Месяц назад +2

      😂😂

    • @samed3957
      @samed3957 Месяц назад +3

      LMFAOOOOO DUDE I CANT STOP LAUGHING

    • @samed3957
      @samed3957 Месяц назад +2

      Santa dressed as Kruger for Halloween ahhaha

    • @joshuamwamlima
      @joshuamwamlima Месяц назад +1

      Ahhh! I’m dying 😂

  • @xeropunt5749
    @xeropunt5749 Месяц назад +2

    there’s no substitute for active productivity, I’ve been the happiest (vs comfort) when I stretched my capacity…no doubt I gave it all & pushed myself, to achieve more, but in hindsight its better than dwindling comforts.

  • @GalacticMarine2012
    @GalacticMarine2012 Месяц назад +2

    This man is wise beyond words!

  • @tierrapetersen4651
    @tierrapetersen4651 Месяц назад +19

    Incredible. I love hearing this man speak.

  • @ajones8008
    @ajones8008 Месяц назад +30

    Anxiety is the result of you not feeling peace in the situation that you are in. Change the situation or setting that you are in to relieve the anxiety.

    • @arunca190
      @arunca190 Месяц назад +9

      What if it is ptsd from a war you were ordered to fight in. Or you have a special needs child and you are a single parent. Or a stressful job but you can’t quit because you need rent and food? You can’t always change a situation.
      You can change your thought patterns but this can be challenging for some. I’m saying this because it is not as easy as changing a situation. Many suffer from anxiety and it is not about changing their situation or setting all the time. It’s a struggle and to those people, I know your pain and there is help available. We can’t always do it on our own and that’s ok. We help one another.
      Sadhguru offers some entertaining and useful bits here, but anxiety is real and different for everyone. It’s the trade off for our complex and advanced minds. Different wounds need different treatment.

    • @Ben88818
      @Ben88818 Месяц назад +5

      Horrible advice

    • @MK-cy4fh
      @MK-cy4fh Месяц назад +1

      Suddenly not so smart huh?

    • @eeayquetting5963
      @eeayquetting5963 23 дня назад +1

      Trying to control the internal by controlling the external is a losing battle

  • @Analia-t4k
    @Analia-t4k Месяц назад +28

    Wow, this is insane! Keep it up!

  • @sjdhgydhfyrn1023
    @sjdhgydhfyrn1023 Месяц назад +39

    "How do you unwind?"
    "Don't wind."
    LOL.

  • @cumulus-nimbus
    @cumulus-nimbus Месяц назад +5

    Theo doesn't try to be funny. He's hilarious.

  • @MuslimHuman-
    @MuslimHuman- Месяц назад +5

    Your shows is going in an amazing direction keep up the great work 💪 💯

  • @lessmore444
    @lessmore444 Месяц назад +4

    Such a savvy dude, savvy guru….

  • @TREBLEBOOSTER65
    @TREBLEBOOSTER65 Месяц назад +6

    Great pick for a guest

  • @VaughnOlonaUnfiltered
    @VaughnOlonaUnfiltered Месяц назад +2

    Stay still. Get rid of your feelings and thoughts and you’ll be okay

  • @coleprivett
    @coleprivett Месяц назад +2

    3:50 hes onto something that i know is true. face your troubles volentarily anditll be easier than to hide and try to forget

  • @Patrick11223
    @Patrick11223 Месяц назад +2

    You have to realize that you actually don’t know anything, and within you already have everything you need to know. And the more you know the less you need.

  • @familyengineering5591
    @familyengineering5591 Месяц назад +13

    Dang theo finally got sadhguru

  • @AndrewCraigPianoPlayer
    @AndrewCraigPianoPlayer Месяц назад +4

    I love both of these people. 🙏

  • @1208-CF
    @1208-CF Месяц назад +3

    Wish I could get as cool as this guy

  • @CouchTeamGaming
    @CouchTeamGaming Месяц назад +2

    I saw the thumbnail and just came to ask how he got Santa to come on his podcast.. that's a next level guest right there.

  • @lanceakins-nb9yx
    @lanceakins-nb9yx Месяц назад +5

    two of my favorite pple!!!

  • @jasonthompson5624
    @jasonthompson5624 Месяц назад

    I am working on developing the habit of evaluating my thoughts though a "productive thinking vs. unproductive thinking" lens. I think this will help me when it comes to overthinking and anxiety.

    • @ASHISHKumar-xq9wu
      @ASHISHKumar-xq9wu Месяц назад

      Just do inner enginnering offered by isha/Sadhguru . It will be helpful

  • @imspyingonyou2243
    @imspyingonyou2243 Месяц назад +3

    When is he getting ZZ Top back together.

  • @Martyzen428
    @Martyzen428 Месяц назад +5

    Fluent in yapping 💪🏾 Dudes a genius

  • @Legless_legolas
    @Legless_legolas Месяц назад +8

    If I could make my younger self know.

  • @theauntofdragons
    @theauntofdragons Месяц назад +1

    "Change the act, don't burn down the stage".

  • @morganstubie
    @morganstubie Месяц назад +1

    Do t wind yourself up!!! ❤ it!

  • @55mblindy
    @55mblindy Месяц назад +7

    WOW I’m going to have to think like this for a while😮

  • @Noori-xq2kw
    @Noori-xq2kw Месяц назад +4

    I didn’t expect to find a Sadghuru roast going on in the comments 😆

  • @harrisonbroom5229
    @harrisonbroom5229 Месяц назад +2

    Bro hella swaggd out

  • @jay6920
    @jay6920 Месяц назад +3

    Perfect timing

  • @coldcrush9
    @coldcrush9 Месяц назад +3

    Dropping truth 💣💣💣

  • @yash84244
    @yash84244 Месяц назад +4

    The monkey experiment was so great..

    • @yash84244
      @yash84244 Месяц назад

      And kudos to the host for being such a good listener!

  • @SqueelBeale
    @SqueelBeale Месяц назад +3

    Love the shades 😎

  • @Lynore_Marie
    @Lynore_Marie Месяц назад +4

    I love the Monkey experiment. My spiritual mentor used an elephant.

  • @AD-wg5bg
    @AD-wg5bg Месяц назад +1

    Cool guest Theo. 😎

  • @mukkua
    @mukkua Месяц назад +4

    Don't trust anyone who carries themselves as a guru. Even less when money is involved

    • @ASHISHKumar-xq9wu
      @ASHISHKumar-xq9wu Месяц назад

      Donot believe him but do the practises he offers. Then u get the results stick to the practise of not leave it. My life have significant changes by doing those practises

    • @zoranpantelic3181
      @zoranpantelic3181 8 дней назад

      Did he ask for money ?

  • @countryroadstakemehome
    @countryroadstakemehome Месяц назад

    Best tip I have.. Get outside for a week/ month and do not use technology. It will change you completely.
    So listening, I think computers and phones are causing a lot of health problems.

  • @shaxpx
    @shaxpx Месяц назад +1

    Amazing ❤

  • @JerryC25
    @JerryC25 Месяц назад +2

    So good

  • @ssssuupppp
    @ssssuupppp Месяц назад +4

    “Thought is like diarrhoea”

  • @valbirkner8131
    @valbirkner8131 Месяц назад +2

    I took an expensive weekend yoga class from this dude's empire. Everything is dismissive. That isn't even what yoga means. It means "unity". Taking a moment to unite the body and breath.
    That means you also have to FEEL the bad shit too. Not just dismiss it because earthworms don't reason with complex emotions.
    Believe what you want, but after seeing this guy in the flesh, taking his weekend class etc, it did more harm than good. The only way out, is through. Mysticism doesn't heal complex trauma.

  • @danielgaddy3452
    @danielgaddy3452 Месяц назад +2

    He’s the real life Lorax

  • @coomr419
    @coomr419 Месяц назад +7

    I'd rather get a sick ass head injury than read this comment section

  • @lamarthe_headcrab7687
    @lamarthe_headcrab7687 Месяц назад +5

    Its always easier to talk about - letting go / having a stress free experience ... when you are 70 year old dude, that has potentially no fucks to give.

    • @TheFlareMind
      @TheFlareMind Месяц назад +2

      Exactly, what about those who are grinding every day working hard trying to put food on table, pay bills etc?

    • @jandrew8924
      @jandrew8924 Месяц назад

      Sounds like excuses for a low grade life :)

    • @mannagarwal5390
      @mannagarwal5390 Месяц назад

      😂😂😂😂

  • @ecorduna
    @ecorduna Месяц назад +4

    I wanna get an "A" 😂

  • @Joe-bj3yp
    @Joe-bj3yp Месяц назад

    What kind of sunglasses are those?

  • @natural_cycle
    @natural_cycle Месяц назад +14

    why the glasses inside? what is this 'guru' hiding from or why is he hiding behind them?

    • @rickybobby7549
      @rickybobby7549 Месяц назад +1

      Touching yoga clients

    • @TheEndofK
      @TheEndofK Месяц назад +9

      He just rode his bike to the studio. Your mind unfortunately, is so perverted that you automatically assume that he's trying to hide something, when in reality that's just who he is.

    • @THEOR1G1NALSTREETCAT
      @THEOR1G1NALSTREETCAT Месяц назад

      Because he's just a idiot who talks to people with less common sense than him so they think he's a all knowing spiritual guru like all other gurus

    • @Supermoi1234
      @Supermoi1234 Месяц назад +4

      @@TheEndofKYoure naive

    • @gjr1111
      @gjr1111 Месяц назад

      In Eastern cultures there is a belief energy from eyes has to be preserved

  • @linkturpin
    @linkturpin Месяц назад +4

    It’s not always up to us if we get wound up or not. It’s embedded in our memories and dna and passed down from generations for us to resolve

    • @joshuawoolridge8378
      @joshuawoolridge8378 Месяц назад +7

      You are in control of your emotions, not sure why people claim they can't control their emotions when stoics have been doing it forever. Things come at you that you can't control but you can control how you react to it.

    • @JLM1PB
      @JLM1PB Месяц назад +2

      You are right, his methods work for some people and not others, sometimes what you need is professional help.

    • @JLM1PB
      @JLM1PB Месяц назад +1

      @@joshuawoolridge8378 Stoicism is not what you think it is, the modern representation of stoicism online is not only toxic but also harmful, not caring about anything is not the antitode.

  • @hatzville
    @hatzville Месяц назад

    name of the shades? company name?

  • @leviwoodard9321
    @leviwoodard9321 Месяц назад

    Robin Williams?

  • @angelakinney1999
    @angelakinney1999 Месяц назад +1

    Who is this guy?

  • @oilerguy5494
    @oilerguy5494 Месяц назад

    For a second there I thought Santa Clause made his first appearance on Theo Von

  • @morganwaites1420
    @morganwaites1420 Месяц назад

    I would love to be Theo Von’s therapist 🤣

  • @ir0n2541
    @ir0n2541 Месяц назад +3

    So many bots commenting ...

  • @rickybobby7549
    @rickybobby7549 Месяц назад +14

    Santa? But please don’t poop on the floor of my house.

    • @virajmhapsekar2977
      @virajmhapsekar2977 Месяц назад +5

      Ricky pls don't f your sister

    • @THEOR1G1NALSTREETCAT
      @THEOR1G1NALSTREETCAT Месяц назад +1

      ​@@virajmhapsekar2977your a guy from India I see

    • @THEOR1G1NALSTREETCAT
      @THEOR1G1NALSTREETCAT Месяц назад

      I can tell you probably walk barefoot all day and them cook with your feet in the food when your homesick

    • @rickybobby7549
      @rickybobby7549 Месяц назад

      @@virajmhapsekar2977 7/11 employee detected

    • @Disjsbhc
      @Disjsbhc Месяц назад

      He lifts his hand like that a lot. Is it an indostanic thing or an exclusively Indian thing?
      Also I’ll be pooping on your head and your dads head and your moms head and so on so forth. I’m backed up I gotta go rn

  • @ZacharyMorrow-ch2yj
    @ZacharyMorrow-ch2yj Месяц назад

    I love how hes got a pic of kat in on his shelf...he simping 😂

  • @genevievewood6726
    @genevievewood6726 Месяц назад

    Cogito ergo sum is not the full quote of "that European guy". The full quote, translated, is "*I doubt* - therefore I think - therefore I exist." It is a much more thoughtful conception than represented by people who like to trash European philosophy, and has nothing to do with saying the mind is more important than the body. Literally nothing.

  • @thetruthmessenger6358
    @thetruthmessenger6358 Месяц назад

    the only THeo Pod where Theo just says a couple words.......LETS GO...

  • @victoriaman117
    @victoriaman117 Месяц назад

    One thing I can say for sure…this guy definitely didnt kill his wife

  • @diggieb.6724
    @diggieb.6724 Месяц назад +1

    love❤

  • @d1btd3265
    @d1btd3265 Месяц назад +2

    SG showed his WEF colours a few years ago. Can't listen to him anymore

  • @whyisthissoannoying
    @whyisthissoannoying Месяц назад +1

    What a loads crock. Anxiety is real. ‘Don’t wind yourself up’ like people choose to be traumatized. That shit happens to you and causes anxiety/depression/ suicide if not worked on. This guy acting like it doesn’t exist. Gabor Mate was so much better.

    • @thegamingrelish9272
      @thegamingrelish9272 Месяц назад +2

      I don’t think he saying that these mental states don’t exist. He’s never said at any point in this video that they don’t exist. He just says in order to stay away from anxiety and depression you must listen to yourself and change the things that bring you unhappiness if they can be changed and to not force situations or thoughts away but to acknowledge that their there and accept them. Anxiety is also genetical so there will be times where you’ll feel anxious for no reason or that you anxiety will be easily triggered but it’s about accepting and acknowledging that moment of anxiety to help best cope with it instead of using substances like drink and drugs.

  • @deulavremotsuk3563
    @deulavremotsuk3563 Месяц назад +7

    I liked him a lot more on The Simpsons.

    • @harrisonqueen123
      @harrisonqueen123 Месяц назад

      Is this racist

    • @JoseRivera-lg3yg
      @JoseRivera-lg3yg Месяц назад

      @@harrisonqueen123nope it makes him a Simpson’s fan.

    • @cnsk646
      @cnsk646 Месяц назад

      ​@@harrisonqueen123If he's talking about the kwik e mart president, nah. Kinda funny actually

  • @BenWilliams-d5v
    @BenWilliams-d5v Месяц назад

    if guru Pitka had a guru it would be guru sadhguru imo

  • @mfburnett
    @mfburnett Месяц назад

    sadghuru lookin like Judge Doom aka Evil Toon

  • @JLM1PB
    @JLM1PB Месяц назад +12

    It's natural to want to believe what he says and it's easy because he is charismatic, but it's not true and his claims are dangerous. Meditation is a great tool but if you suffer from anxiety, depression... please reach out to a medical professional, not an app or a guru.

    • @tnt01
      @tnt01 Месяц назад

      100%

    • @cnsk646
      @cnsk646 Месяц назад +5

      Agree 100%, but also be aware of doctors and what they prescribe you...

    • @SydsSweetTs
      @SydsSweetTs Месяц назад +2

      Sometimes medical professionals are not helpful.

    • @michaellopez-lq5fn
      @michaellopez-lq5fn Месяц назад +9

      I went to several therapists and not one helped me AT ALL. It wasn’t until I studied yoga philosophy that I came to a sense of ultimate inner peace.
      Therapists will have you talking about and focused on “the problem” till you’re blue in the face. This is getting hung up on the monkey.
      In yoga and meditation you can find a space in your mind where you’re a neutral observer of your thoughts and emotions. The monkey (your problems) come and go and you remain unphased.
      I would really like to hear what you think is dangerous about this.

    • @JLM1PB
      @JLM1PB Месяц назад

      ​@@michaellopez-lq5fn This isn't dangerous at all, i encourage this type of approach, you consulted professionals before turning to meditation, not all therapists are equal; you need to find one that suits you, some psychiatrist are also expert meditators, i'm not against meditation.
      The problem with Sadhguru is that he claims the mind can heal broken bones and cure cancer + his center charges more than 8000 dollars to follow his entire 'Inner engineering' and 'Shoonya meditation', this is what I call dangerous and dishonest.

  • @rawspace1212
    @rawspace1212 Месяц назад +2

    Stoned and alert. I wish they had a plant for that.

    • @gjr1111
      @gjr1111 Месяц назад

      you will be surprised… but his 21 minutes breathing exercise does that in 6 months time of practise

  • @reby369
    @reby369 25 дней назад

    I remember when he was pressuring everyone to get the mRNA shot...

  • @xl8751
    @xl8751 Месяц назад

    My boy Jerry Garcia fell in Wonka’s chocolate river

  • @stellaancimer8505
    @stellaancimer8505 Месяц назад

    It is neurological issue

  • @codmobilevets7208
    @codmobilevets7208 Месяц назад +4

    Xanax, weed 😂

  • @p_snimon_enis9850
    @p_snimon_enis9850 Месяц назад

    Imagine thinking that someone dressed like this is not shallow

  • @zoroe
    @zoroe Месяц назад

    His name should be Happyguru, not Sadhguru

  • @commandosharavan
    @commandosharavan Месяц назад

    Don’t answer the question if you do not know the answer!

  • @AvgJoeCda
    @AvgJoeCda Месяц назад +1

    I guess I'm a skeptic...
    In today's age...I'm fully expecting him to be in some kind of sex & money scandal. It's always who you don't expect.

  • @liam.4454
    @liam.4454 Месяц назад

    If you behave peaceful and stress free 24/7 people will see you as weak abd easy to bully

  • @marcusschmaling9
    @marcusschmaling9 Месяц назад +1

    A guru in sunglasses? Hiding eyes? Hmmmmmmm

  • @JustinHappenstance
    @JustinHappenstance Месяц назад

    when he said think of a monkey I thought of a banana

  • @MattCassCook
    @MattCassCook Месяц назад +1

    I got some advice: smoke a fat one.

  • @55mblindy
    @55mblindy Месяц назад

    🎉

  • @THEOR1G1NALSTREETCAT
    @THEOR1G1NALSTREETCAT Месяц назад +3

    When he dress normal not like some buddah guy he looks like a Appalachian hillbilly with an indian accent

    • @mannagarwal5390
      @mannagarwal5390 Месяц назад +1

      Hell yeah brother! Indian guys look like Hillbillies sometimes. 😊

  • @BagBreakerMMA
    @BagBreakerMMA Месяц назад +2

    Theo had to balance out the Trump podcast by having this fool on, what ever happened to the SA allegations against him?

  • @loremipsum685
    @loremipsum685 Месяц назад +2

    Caffeine doesn't make _me_ incompetent but ok

  • @J2TMFA
    @J2TMFA Месяц назад +1

    I miss this man’s voice of solitude and peace within one’s self to get closer to earth which brings it full circle back to him being closer to society yet again.
    Life is a cycle
    Love the twists and turns and enjoy the wind in your hair on the straights!
    🪶🥹🪨
    ☝🏼💞🤙🏼
    ⚖️
    Sadhguru, thank you for your service and being here on this lovely planet and sharing with us your joy and knowledge along your own journey also.
    I love you all!
    Gang Gang

  • @jennifershimkus4337
    @jennifershimkus4337 Месяц назад +1

    Is this real?

  • @aidanscamera__
    @aidanscamera__ Месяц назад +5

    Bro is saying nothing

  • @watchman3636
    @watchman3636 Месяц назад

    You ever noticed this guy only pops up when Trump is relevant

  • @SpecimenVH33
    @SpecimenVH33 Месяц назад

    Common people you are not Delusional as this guy wants you to believe.

  • @shaliimar
    @shaliimar Месяц назад

    Someone has photophobia or massive hangover :P

  • @jameshowell4449
    @jameshowell4449 Месяц назад

    Looking like the zohans great granddad

  • @kanenas9607
    @kanenas9607 Месяц назад

    I don’t trust the advice of someone in hiding

  • @JohnDoe-qh5xg
    @JohnDoe-qh5xg Месяц назад

    Yeah I used to think these guys have an answer but its the same bs
    go hermit and suffer no pain cause you dont care
    Letting go gives you more bs