I can’t believe I did all this! To be honest I started crying afterwards 😂 because I was so proud that I had completed it and YOU got me there Anna you pushed me to limits I didn’t know I could achieve 💕
I love non-stop workouts because I feel that all the training from your previous workouts have paid off. Usually I think a 10 second break is short, but being able to complete a workout with no breaks makes me feel unstoppable! Thank you Anna for helping me become my strongest self!
When I saw this workout i was like: no waaay, you can't do this... without breaks? But you all know what? I did that, and I'm so proud of myself. Thank you Anna, that you taking out the best of me. ❤❤❤
This one was a great way to start the day 😃I also feel like I'm getting better because I don't need to rest as often as I used to and my form is much better! Thank you Anna ❤❤
I love love love love loved this! I was pushed so hard and couldn’t believe I actually finished! Thank you for taking the time to make THE BEST workout videos. You are such a talented fitness coach 💕💕💕
Anna LOVED THIS! Killer cardio and sweat galore! Huge fan of putting these into the rotation-30 minutes doesn’t mean it is easy!! Doing your amazing exercises without stopping makes for the BEST workouts! Always love your motivation and music too💜
I'm not lying when I say that there were drops of sweat on my EYELASHES during this workout 🥵 OMG, this was an AMAZING cardio! Enjoyed it from minute 1 to the last move! Thank you Anna! You've truly prepared us for this level of workout and of course you've made us stronger! 🤜🏻🔥🤛🏻
Insane and perfect at the same time. 😮💨👌🏻 Love that this non-stop killer has helped me a lot to increase my endurance and performance in my long distance runs. 🏃🏻♀️❤️🔥 Thank you, Anna!
Hey, great video!! I absolutely love your content. I hope this will help me a bit to get rid of my stubborn belly fat. And before you start judging if I’m eating clean. I started with NextLevelDiet two months ago, and it has been working great for me. I just feel the need to boost it up a little more with your workouts.
I did it all again! 💪 even through the leg soreness from yesterday's leg workout, I pushed through all the squats and lunges. Even my feet were getting numb from all the jumps, but I kept going!
Hi Anna!! I absolutely love all of your workouts. I literally do them everyday. I usually do 2 of your 30 min HIIT and I love how hardcore they are!! I was wondering if you could make more 60 minute HIIT? The two you have I do all the time and would love more!!! I am such a huge fan and I really appreciate how real you are. Thank you so much for putting out everything you do! X
Thank you so much, Anna!! It's amazing to see how much my stamina has improved over the months!! Love the encouraging messages throughout the video!! 💕💕
I usually take tomorrow off but this looks so intriguing that I just have to do it tomorrow!!! Ur a beast Anna. Thanks for all ur hard work and motivation!! ☮️ and ❤️ Athena
Super. This one was absolutely super...in every way. I immediately finished this and wanted a longer version because it's THAT good. My word, what a workout. Loved every second of it and a great way to go into the weekend and finish my workouts for the week. Simply incredible & thank you once again Anna. Awesome Awesome Awesome.
THIS ONE is one of my favourite Anna workouts! The music is SO good troughout, and it keeps med going even when I start thinking of pausing. I got trough it all today without stopping, and I can’t comprehend how far I’ve come. Thank you so much Anna.
Tough but great workout. I started following you a couple of months ago and I was struggling with Asthma after Covid and I am really grateful for your workouts . I am not using asthma medication anymore. I was struggling to keep up to your workouts but I persisted and today I do them without struggling with my breathing. Keep up the good work dear. I am one of those that you have assisted. I don’t have asthma anymore 🥰
hey Anna, how are u? i really love all your workout!! I have been training with your videos for 2 years, I think I've done almost all of them, although I repeat my favorites haha. I think my resistance has been increasing so much, but for the same reason I no longer get exhausted like before. Do you think you can make a playlist with all videos that leave you breathless? i would love and I will be so so grateful if you can!! thank you sooo much for the time yo took to read this!
How inspiring. I was recently diagnosed with tachycardia and I'm scared, but I'm not scared to change my life. Thank you both. Mr. Dalton, keep up the good work...love your music too.
Wow was looking for something quick and sweaty to do in my apartment before bed and this ticked all the boxes! Felt good to push through without any breaks 💪 Thanks so much Anna you legend 🙌
Omg girl ❤ it is my first time running into your channel This workout is amazing I push threw and did it all I did take a rest a. Little next time I will finish with no break I sweated so much 😊 thank you I feel great 🥰
OKAY i was ready to sweat and here I am. I am so so so proud of myself to have completed such a killer. I am feeling good. Thank you so so so much Anna !!!
You are such a warrior Anna!! I love your videos, and can feel myself growing stronger and leaner every day!! I was surprised that I liked the non~stop video, I guess the breaks in the other videos give me time to realize how tired I am, but on this one I keep pushing through! Thank you so so so much for providing these videos free of charge and free of ads!! Much love 💕
What are your favorite cardio workouts?and overall goals? New to your channel. Keep up the good work miss! I train as well so always nice to find more health related channels to support.
I can't believe I made it wow! After 1year of resting because of my business I finally went back to working out with the amazing strong woman Anna. Thank you for this😘💐
Woooow I loved it so so much, this non stop workouts are so much fun and super sweaty, so I just love a sweaty and fun workout from our beautiful coach, Anna! Thank you so much!❤️
This training is just incredible. I'm so happy to have finished it, I think I'll integrate it into my sports sessions so much I love it!! Thank you Ana for this splendid work, I love you
Tbh for my first time it wasn’t bad but I had to stop at 23 minutes it was a very hard work out but I’m for sure going to try to finish this tomorrow!!!
This wrkout was so Good Anna . Really i sweated alot and its really a killer . Superb Anna . Hv a gr8 weekend . U the inspiration . Thank u so much fr your lovely session . I hv become stronger and flexible , just becoz of u . Soon will share my transformation pic and write a short line on my fitness . Thank u so much Anna . Today songs were so amazing . Really loved it . It kept me moving
I think I almost died doing this workout but I managed to complete it😂 I could see my body transformation after I started doing your workouts✨💪🏻 You’re the BEST, Anna!
I was feelinh fatigued..am on my period but l told myself i need to show up and do this work out. I finished this exercise..😲😲am so proud of myself today. Thanks Anna
Team, are you excited for this NON STOP MOVING workout? We haven't done one of these in a long time! Let me know if you're a killer cardio fan? xx
Can't wait to challenge this!! 😍🔥
So ready...
Love these kind of workouts.
Sending u lots of love Anna ❤ 😍
Absolutely yesssss 🙋♀️ lovee sweating 💧🔥
😬
🔥🔥❤❤
To everyone who is trying hard at this workout, with or without breaks, you are a champ. This one felt brutal.
Yea this is one of her most brutal workouts
I can’t believe I did all this! To be honest I started crying afterwards 😂 because I was so proud that I had completed it and YOU got me there Anna you pushed me to limits I didn’t know I could achieve 💕
🥺❤️❤️ I’m so proud of you!!!
Yes, I know!!!!
Awesome, Tee! Keep up the great work!
👏👏👏👏👏
Good job !!!!! Proud of you
I love non-stop workouts because I feel that all the training from your previous workouts have paid off. Usually I think a 10 second break is short, but being able to complete a workout with no breaks makes me feel unstoppable! Thank you Anna for helping me become my strongest self!
I‘m so proud of you 🥰
I feel the same 🔥🤩 thanks Anna
💯💯💯
When I saw this workout i was like: no waaay, you can't do this... without breaks? But you all know what? I did that, and I'm so proud of myself. Thank you Anna, that you taking out the best of me. ❤❤❤
To be honest, I stopped so many times but still finished. I am not so used to being so active and you helped me reach further than I thought I could.
Same i took so many breaks but i finished that's what counts
This one was a great way to start the day 😃I also feel like I'm getting better because I don't need to rest as often as I used to and my form is much better! Thank you Anna ❤❤
This was awesome! Thank you Anna. And these little encouraging messages during the workout help me so much to stay lightened up!!
awww thanks for your feedback! 😍🙌
I love love love love loved this! I was pushed so hard and couldn’t believe I actually finished! Thank you for taking the time to make THE BEST workout videos. You are such a talented fitness coach 💕💕💕
15 min booty burn workout + 30 min killer *NON STOP* moving cardio = literally punching my lungs and heart out, but feeling amazing. 🫁🫀🔥✅👍🏻
Thanks, Anna. You’re a beast. 💪🏻👊🏻
Anna LOVED THIS! Killer cardio and sweat galore! Huge fan of putting these into the rotation-30 minutes doesn’t mean it is easy!! Doing your amazing exercises without stopping makes for the BEST workouts! Always love your motivation and music too💜
I was so excited to do this workout this morning!! I absolutely loved it! Challenging and super sweaty! Thanks Anna!! Have a great weekend everyone!
I'm not lying when I say that there were drops of sweat on my EYELASHES during this workout 🥵 OMG, this was an AMAZING cardio! Enjoyed it from minute 1 to the last move!
Thank you Anna! You've truly prepared us for this level of workout and of course you've made us stronger! 🤜🏻🔥🤛🏻
Insane and perfect at the same time. 😮💨👌🏻
Love that this non-stop killer has helped me a lot to increase my endurance and performance in my long distance runs. 🏃🏻♀️❤️🔥
Thank you, Anna!
Hey, great video!! I absolutely love your content. I hope this will help me a bit to get rid of my stubborn belly fat. And before you start judging if I’m eating clean. I started with NextLevelDiet two months ago, and it has been working great for me. I just feel the need to boost it up a little more with your workouts.
I did it all again! 💪 even through the leg soreness from yesterday's leg workout, I pushed through all the squats and lunges. Even my feet were getting numb from all the jumps, but I kept going!
I agree !
Hi Anna!! I absolutely love all of your workouts. I literally do them everyday. I usually do 2 of your 30 min HIIT and I love how hardcore they are!! I was wondering if you could make more 60 minute HIIT? The two you have I do all the time and would love more!!! I am such a huge fan and I really appreciate how real you are. Thank you so much for putting out everything you do! X
Thank you so much, Anna!!
It's amazing to see how much my stamina has improved over the months!!
Love the encouraging messages throughout the video!! 💕💕
I lost like 22 pounds doing this workout for like a year now. Ty girlie
I usually take tomorrow off but this looks so intriguing that I just have to do it tomorrow!!! Ur a beast Anna. Thanks for all ur hard work and motivation!! ☮️ and ❤️ Athena
So much fun and love the alternating between no jump and jump exercises that keeps us going for 30 min none stop :) Thank you Anna! Genius!
Just did this! It was a little hard but also super sweaty and fun !! Loved it, thank you Anna ❤️
Super. This one was absolutely super...in every way. I immediately finished this and wanted a longer version because it's THAT good. My word, what a workout. Loved every second of it and a great way to go into the weekend and finish my workouts for the week. Simply incredible & thank you once again Anna. Awesome Awesome Awesome.
Wow..i actually did it..I'm so proud of achieving this level! Thank you for this amazing sweaty killing heartbeat workout 💪
WOW ! Die Musik war meeega! Hat mich total gepusht!!! DANKEEEEE ! Ich bin süchtig nach deinen Workouts!
THIS ONE is one of my favourite Anna workouts! The music is SO good troughout, and it keeps med going even when I start thinking of pausing. I got trough it all today without stopping, and I can’t comprehend how far I’ve come. Thank you so much Anna.
Once you get used to Anna nothing else is hard😭
Real😂😂😂
100% trueeee
True, quite tough :D
True
I rested every 3 exercises or so for about 20 seconds and it was still incredibly hard. My heart feels like its gonna jump out of my chest ❤
im so glad i found ur channel. starting on March 21 im makin myself better!! thank you for these videos!💕
I love non stop workouts ... the feeling after finishing this is amazing
OMG I almost couldn't breathe! It was a so good workout, It still a challenge to me, because i took a little rest, but I'm trying!
we gave it our all, congratulations to the team and thank you Anna, I love this type of training, it's so good!🔥
I love this workout! Cardio + tono and non pause between exercices! It’s perfect! 👌
just finished this with no breaks
Tough but great workout. I started following you a couple of months ago and I was struggling with Asthma after Covid and I am really grateful for your workouts . I am not using asthma medication anymore. I was struggling to keep up to your workouts but I persisted and today I do them without struggling with my breathing. Keep up the good work dear. I am one of those that you have assisted. I don’t have asthma anymore 🥰
Oh my non stop. .. this should be sweaty and fun Anna. Wow. I can't wait.
I can't wait for this workout. Let's crush this one 🤗 Thank you so much for posting these cardio workouts 😇😍🙏love you 😍
hey Anna, how are u? i really love all your workout!! I have been training with your videos for 2 years, I think I've done almost all of them, although I repeat my favorites haha. I think my resistance has been increasing so much, but for the same reason I no longer get exhausted like before. Do you think you can make a playlist with all videos that leave you breathless? i would love and I will be so so grateful if you can!! thank you sooo much for the time yo took to read this!
How inspiring. I was recently diagnosed with tachycardia and I'm scared, but I'm not scared to change my life. Thank you both. Mr. Dalton, keep up the good work...love your music too.
Wow was looking for something quick and sweaty to do in my apartment before bed and this ticked all the boxes! Felt good to push through without any breaks 💪 Thanks so much Anna you legend 🙌
Omg girl ❤ it is my first time running into your channel This workout is amazing I push threw and did it all I did take a rest a. Little next time I will finish with no break I sweated so much 😊 thank you I feel great 🥰
Yaaas! Thank u Anna! This was fire! 🥵 Loved every second, even without rest! Appreciate all your hard work in bringing us amazing workouts! 💛
Wow this training is so efficient ! You should bring them back (non-stop!) - love it ! Thanks :))
OKAY i was ready to sweat and here I am. I am so so so proud of myself to have completed such a killer. I am feeling good. Thank you so so so much Anna !!!
wowwww anna , I didn't do such a workout for a long time .This's truly a piece of art.
I'm crying. I did it. I'm sweaty. And I'm soo happy😃❤❤❤ I'm full of energy. Thank you, Anna!
You are such a warrior Anna!! I love your videos, and can feel myself growing stronger and leaner every day!! I was surprised that I liked the non~stop video, I guess the breaks in the other videos give me time to realize how tired I am, but on this one I keep pushing through! Thank you so so so much for providing these videos free of charge and free of ads!! Much love 💕
What are your favorite cardio workouts?and overall goals? New to your channel. Keep up the good work miss! I train as well so always nice to find more health related channels to support.
I did it after all! Did breaks but don't care as your content is the best you can get , that you so much Anna and team;)
Love this ! I am your big fan from Thailand. Thank you for all the good workouts.
Thank you Anna, that was a great workout - thanks for putting it together for us and motivating us.
This is one of my favorites! Please bring more no stopping workouts! :)
This is awesome!I want more! Can you please do a 40 minutes non stop one?😊❤️
J’ai très hâte de l’essayer. Merci beaucoup Anna pour toute la variété de workout que tu nous offres. Tu es vraiment inspirante. 🌺
Oui, elle est trés sympa😍 J'adore tes exercices😍🌸
Merci ❤️❤️❤️
Did that as a finisher after a strength workout - perfect! I love your non-stop workouts, thanks!
Achei que ia morrer... risos! Mas ainda estou viva. Amo seus treinos. Obrigada Ana por mais vídeos assim! Falando do Brasil.
Thank you for this amazing workout! You are helping me reach my goals.
I can't believe I made it wow! After 1year of resting because of my business I finally went back to working out with the amazing strong woman Anna. Thank you for this😘💐
Heyyy Annaa...just here to tell you that I'm really consistent in doing these workouts only because of you...your workout videos really got me ❤❤
passed more than 8 days without exercising and I decided to come here and train with you. Once more : Thank you !!!
Woooow I loved it so so much, this non stop workouts are so much fun and super sweaty, so I just love a sweaty and fun workout from our beautiful coach, Anna! Thank you so much!❤️
Thank you for smashing it today 🥳🙌
Did this after a month of your vids 3 days a week. Felt like a boss battle, but i made it through it all! Thanks everyone and to you Anna.
best HIIT workouts on youtube. Ive done others but none compare to your channel. Girl, you kick my butt every time. Thank you!!
My favourite..loved it.. please do more like this . Thank you 🙏
My gosh!!! I just realized the Rest Time is so important till I finished this workout! Mann!! U kill it Anna 💪🏻💕💕😘 Love that 🌈
This is one of the best workouts i've ever done❤thanks
Hi Anna, , all the way from Uganda, I’ve used your workouts since I started this journey and I am now 14kgs lighter
Perfect for me this morning! Thank you!
this was perfect for my cardio day training, love the non-stop!
Amazing workout 🏋️♀️👏🏼
Hardddd
This was challenging! Towards the end I need to take a few more seconds changing positions. Definitely 1 of my favorites!
OMG! Absolutely one of your best workouts Anna! I just love those killer, no rest trainings. KEEP THEM COMING! 🔥🔥🔥🔥💪💪💪👏👏🤭
Exactely what I needed this morning - THANKS Anna 🙏🏻💚💪🏻 Great Cardiotraining
Your wokouts has the power of extract of us our best version. Thank u so much, Anna ❤
Excellent and love that it’s non stop. So much fun!
This training is just incredible. I'm so happy to have finished it, I think I'll integrate it into my sports sessions so much I love it!! Thank you Ana for this splendid work, I love you
I like cardio like this non stop. Thank you
I'm ready for this workout anna beautiful day ☀️🤩
Thank you for reminding me that I am strong. Great music to an excellent workout. Love you Anna!
A great sweat! A good workout warmup for my outdoor bike ride.. It’s double workout Saturday for me. Thanks, Anna❤️💪🔥
This is one of my go-to videos I do weekly. I love this style. Thank you Anna!
Woot woot hope you have the best day 🥳
Once again, a big THANK YOU for sharing these exercises. I always do them with alacrity. Thanks very much.👍🥰🇨🇦
Tbh for my first time it wasn’t bad but I had to stop at 23 minutes it was a very hard work out but I’m for sure going to try to finish this tomorrow!!!
Te has vuelto mi entrenadora personal, hace poco perdí mi trabajo y no tuve para pagar más el gimnasio, pero lo tuyo es realmente excelente
Gracias guapa 🥰
Always happy to come back!!
thanks for this workout, just finished and I love it so much🤩
one of my favorite workout videos ever!!!!
Love the workout! I actually prefer ones with few or no breaks! Thank you for posting this!
We grow stronger together 💪💪💪. Made it until the end because you kept me going on 👏👏👏. Thank you 🙏🙏🙏
This wrkout was so Good Anna . Really i sweated alot and its really a killer . Superb Anna . Hv a gr8 weekend . U the inspiration . Thank u so much fr your lovely session . I hv become stronger and flexible , just becoz of u . Soon will share my transformation pic and write a short line on my fitness . Thank u so much Anna . Today songs were so amazing . Really loved it .
It kept me moving
I did it!! I´m STRONG 💪💪 I made this easy cardio workout... I´m in my 52´s year old... Cheer up young people. Greetings from Guatemala.
I really enjoyed this. Just perfect 👍! Thank you very much ❤️
So happy. Just finished this at 25 weeks pregnant in a heat wave. Proud of what my body can do!
U deserve a gold medal for that
I follow you from Colombia!! 🇨🇴 and I really love you'r videos, For me you are the best!! 🥳
I think I almost died doing this workout but I managed to complete it😂 I could see my body transformation after I started doing your workouts✨💪🏻 You’re the BEST, Anna!
Woooohhhhh! Cant believe I did it...this is incredible..! Thanks Anna.
Anna I'm definitely a fan of non stop cardio ,so tough but feel amazing after !! Thanks your the best 👏👏👏🥰
Thank YOU for crushing this crazy non stop workout with me today 🥳
I was feelinh fatigued..am on my period but l told myself i need to show up and do this work out. I finished this exercise..😲😲am so proud of myself today. Thanks Anna
No if you are on your period and felt tired don't exercise It's not mandatory.
This is a very helpful workout, can you please make more. Thanks!
I did it Anna. My sweat came to my eyes,I did not stop to swept it. Love you,thank you again and again.😍