How to Kick Higher| Front Kick Stretches & Drills

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  • Опубликовано: 6 авг 2024
  • How to do a high front kick for Taekwondo/Martial Arts.
    Download the 5 Days of High Kicks Sheet: www.subscribepage.com/s3k5u5
    Subscribe and hit the bell icon to be notified when Day 2 goes up!
    Let's be friends!
    / donavanbarrett
    / donavanbarrettofficial

Комментарии • 69

  • @donavantkd
    @donavantkd  5 лет назад +26

    Who's excited for this series?! Don't forget to head to the link in my description to sign up for my email list and obtain your free workout sheet that contains all the kicks and drills we'll be covering over the next 5 days!

    • @damonhorbrook8517
      @damonhorbrook8517 5 лет назад +1

      Thank you very much for all your help and support keep it going

    • @hoanninh9905
      @hoanninh9905 4 года назад +1

      I WILL BE HAPPY WITH THIS CHANNEL

    • @basmaahmed9195
      @basmaahmed9195 2 года назад

      طفلي 7 سنوات ويريد سلسله لتعلم التايكوندو

  • @damonhorbrook8517
    @damonhorbrook8517 5 лет назад +15

    This is a great channel especially for beginners like myself

    • @donavantkd
      @donavantkd  5 лет назад

      That means so much! I’m glad I can help 😊

    • @seanmolloy9422
      @seanmolloy9422 5 лет назад

      i found Mr barrett early in my training. his tips are gold. I have improved past many because of these kicking tips. now that im more advanced i STILL go back to his basic tips to remember the finer points of these fundanemtals. thank you sir. it has also been fun to watch Mr Barrett's skills leap to another level.

  • @obriang904
    @obriang904 2 года назад +1

    Really appreciate these, thank you

  • @giotakoukoumaka1076
    @giotakoukoumaka1076 5 лет назад +3

    Ι am super exited for this bew series . It war really helpful donavan as always . Keep up the good work and dont forget to be you 💜💜💜

    • @donavantkd
      @donavantkd  5 лет назад

      Yay! I’m excited too 💜

  • @steelroc78
    @steelroc78 5 лет назад

    This is great!! Thank you!

  • @carlosdorado7968
    @carlosdorado7968 3 года назад +1

    Thank you for sharing your knowledge

  • @callme_adam
    @callme_adam 2 года назад

    Greaaat !! My quads are on fire! I need this!

  • @mariom6884
    @mariom6884 5 лет назад

    Always great,Donovan.Thank you

  • @DarralGrady-mx8uj
    @DarralGrady-mx8uj 11 месяцев назад

    Dude god bless you well done good inspiration

  • @rudegangster786
    @rudegangster786 Год назад

    Excellent. Thank you.

  • @salientfilm
    @salientfilm Год назад

    niceee!!! thank you very much brotha!

  • @user-nc4xn9in5v
    @user-nc4xn9in5v 3 года назад

    Very good video

  • @garycollins865
    @garycollins865 5 лет назад

    This is a great video Mr Donavan. Simple to follow instructions. Thanks for posting sir.

    • @donavantkd
      @donavantkd  5 лет назад +1

      Glad you enjoyed! Thank you 😊

    • @garycollins865
      @garycollins865 5 лет назад

      Donavan Barrett most welcomed Sir

  • @JohnSmith-tr9us
    @JohnSmith-tr9us 5 месяцев назад

    Big ups Donavan.

  • @victorymartialartsmesa4577
    @victorymartialartsmesa4577 5 лет назад +8

    This is great, can't wait for round and side kicks! Thanks sir.

    • @donavantkd
      @donavantkd  5 лет назад

      Thanks so much for checking out the series!

  • @azulmeh
    @azulmeh 4 года назад +2

    Great video thank you for sharing. Your higher kick series and stretches something to safely do everyday or just once a week to slowly build muscle tone? I've personally never done splits but working my way up to it. Thanks again.

    • @donavantkd
      @donavantkd  4 года назад +2

      I’d say 2 times a week as a beginner and then build up from there

  • @santhoshpandian1137
    @santhoshpandian1137 5 лет назад

    super

  • @borntoclimb7116
    @borntoclimb7116 5 лет назад

    Nice video

    • @donavantkd
      @donavantkd  5 лет назад

      Thanks a ton! I appreciate it :)

  • @flexygirevik
    @flexygirevik Год назад +1

    Hello Donavan, so do you always do the split stretches before your kicks? and do you do any other warm up prior to the stretching?

  • @glennmartin5857
    @glennmartin5857 5 лет назад +1

    Hello , hope you had a nice vacation & very nice to see you back. Just curious , how old were you when you first started learning all this ?? It's easy to see why you are a black belt !! Thanks !! 😁😍😁

    • @donavantkd
      @donavantkd  5 лет назад +1

      Thank you so much! I’ve been doing martial arts since I was 7 and have been working heavily on flexibility since I was 16. I’m 23 now 😊💜

  • @seuncampbell3585
    @seuncampbell3585 5 лет назад

    Bring it on bro. Non but gains

  • @ICET100
    @ICET100 5 лет назад

    Hey Donavan
    I can do the Front splits on my right side really good but I have a problem with my left side I cant do it properly on my left side im very bad on my left side
    Any tips or Help

  • @ICET100
    @ICET100 5 лет назад +1

    Donavan
    I have a problem doing the splits
    Front Splits Actually I can do in Fairly well on my right side
    but I cant do it Well on my Left side on my left side am I think 2 or 3m of the Ground
    Could you Help me out Here

  • @johnoxley434
    @johnoxley434 5 лет назад +5

    Old man of 52 here in the UK, I'm struggling with the splits/opening up the hips for higher kicks any tips?

    • @donavantkd
      @donavantkd  5 лет назад +4

      Haha totally normal! That's where most people struggle. I would say make sure you war up HEAVILY. Since you're older, it's gonna be harder opening up spaces and getting your joints to have mobility more than anything. Also, make sure you go slow and don't think about how long you should hold a stretch. Hold a stretch until you feel yourself relax into it!

  • @amish-man03
    @amish-man03 3 года назад +1

    Sir I am unable to download the PDF after signup...

  • @leonardkwan4906
    @leonardkwan4906 5 лет назад

    Can you do the roundhouse kick next?

  • @benoistpirolley2827
    @benoistpirolley2827 4 месяца назад

    👍👍👍

  • @tigistbeyene4236
    @tigistbeyene4236 3 месяца назад

    Let me get this

  • @krishnasing4109
    @krishnasing4109 3 года назад

    Bessiecaly i need to do front split thats why want to learn front high kick

  • @dalia4110
    @dalia4110 3 года назад

    why do I feel pain in my quad when extending the front kick?

  • @kerryarmstrong2876
    @kerryarmstrong2876 3 года назад +1

    Is it normal to feel like a rubbing between the bone and the hip flexor when going to end range of motion?

  • @derrick_smitty
    @derrick_smitty 3 года назад

    Are you a dancer as well as a martial artist?

  • @rachikasovis5693
    @rachikasovis5693 2 года назад

    Don't we need to do some warmup before stretching?

  • @porter-hkd4084
    @porter-hkd4084 5 лет назад +1

    I want access to your PDF

    • @donavantkd
      @donavantkd  5 лет назад

      Link is in the bio! Just sign up for the email list and then an email will be sent to confirm...and once you confirm it automatically sends!

  • @timeedge138
    @timeedge138 3 года назад +1

    Nice now i can make Juri's ⬇️↘️➡️+K

  • @rliftingweightslovecatlear9352
    @rliftingweightslovecatlear9352 2 года назад

    do these exersice every day 12345 ? or have rest btween ? thx

    • @user-nc4xn9in5v
      @user-nc4xn9in5v 2 года назад

      I think its everyday

    • @minstrelgirl451
      @minstrelgirl451 2 года назад

      I had been wondering the same thing! There is an old comment under this video by Chris Bolosan. He had the same question, and there was an official reply: "I’d say 2 times a week as a beginner and then build up from there."

  • @noopee3183
    @noopee3183 4 года назад

    How old are u dude

  • @deloreanwilliams8650
    @deloreanwilliams8650 5 лет назад

    Ok........
    I’m 31 yrs old, Black American, and in the military. I recently started in Tae Kwon Do (ITF) as an Adult and I hope to kick sharp and high like you. Any tips for an old dude? LoL

    • @donavantkd
      @donavantkd  5 лет назад

      Don't look at yourself as the old dude. Everyone starts at white belt and you'd be surprised what you're capable of. 31 is most definitely not old.

    • @humbertogallegos5259
      @humbertogallegos5259 4 года назад

      Delorean Williams listen to your body, stretch, have fun, baby steps, and have fun ... fun fun..

  • @analyncomendador5859
    @analyncomendador5859 2 года назад

    Im almost died

  • @DA-wr9uy
    @DA-wr9uy 4 года назад

    lets spar!!

  • @woeisme3018
    @woeisme3018 9 месяцев назад

    it hurts so much

    • @woeisme3018
      @woeisme3018 9 месяцев назад

      nvm the knee raises killed the pain thank you

  • @CStayNZ
    @CStayNZ 3 года назад

    This routine low key killed me. Am I unfit?

    • @taswibislam524
      @taswibislam524 11 месяцев назад

      Absolutely not. Check out Tom Kurz's books and materials on training. Adults should train differently than children

  • @demmzlifestyle6316
    @demmzlifestyle6316 4 года назад

    What are the reason for someday pressed the dislike botton?

  • @iqbalkhan-rm3wp
    @iqbalkhan-rm3wp 5 лет назад

    Nice video