Sitting Mistakes in Knee Pain, How to sit with Knee Pain, Knee Pain Precautions, Must Follow THIS

How to Sit with Knee pain. Avoid these sitting Mistakes in knee pain. Osteoarthritis or Patellofemoral Pain Syndrome.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about sitting mistakes of knee pain. How to sit with knee pain specially in osteoarthritis and patellofemoral syndrome.
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He also explained following points in this video:
Knee pain mistakes, how to avoid knee pain, knee pain precautions, how to sit with knee pain, sitting with knee pain, cross leg sitting pain, osteoarthritis prevention, knee osteoarthritis, patellofemoral pain syndrome, sitting mistakes, knee pain when sitting, knee pain when sitting cross legged, knee pain when sitting on my knees, knee pain relief, knee pain in hindi, घटनो का दर्द, घटनो में दर्द
#kneepainsitting #osteoarthritis #howtositwithkneepain #kneepainprecautions #sukoonphysicaltherapy #kneepainreliefseries21

[@hoseamubshra1614]

Excellent100%
Thanks Doctor God bless you

[@margaretpereira1522]

Superb video....thank you doctor for sharing such valuable advice. I must follow it to get relief.. 🙏

[@vishalgupta3087]

Thanks Dear. We all overlook these common mistakes and then say I didn't do anything wrong. You really made us aware. God bless you. Keep doing this noble cause 🙏🙏

[@kirtichande2351]

Very very Good info Dr.Thank you so much🙏👍

[@janhaviapte8081]

It's very helpful for me
Thank you Dr. 🙏

[@nalinisuryawanshi5084]

Thank u so much Sir 🙏🙏 Now I will try to avoid all mistakes.

[@ashakadaba5812]

very well explained sir.thank you

[@vithals5644]

Superb video Dr. Thank u for ur information. I am following all ur instructions. Now doing all ur knee exercises.

[@sakharamgawade4907]

Excellent Valuable information Sir , God bless you

[@gargmanju7803]

Thanku so much ,it's really informative

[@harmitjutla103]

Thank you I found all very much use full it's working for me

[@jalalsardar293]

Thanks Doctor for your nice advice 👍

[@Teju_Shorts7]

Very good explanation dr 👌 thanks a lot 😊

[@kulwantraiverma2969]

Thanks dear god bless you,excellent way of explaining

[@elizabethrichard3104]

Thanks so much for your guidance and great remedies. Have been trying them. Quite a relief

[@daxakakadia7468]

thank you so much sir its very helpful information for me

[@urmichoudhury5202]

Thank you so much for the important advice 🙏

[@nirmalajagdish4713]

Very very very useful. Thankyou Dr. 🙏🙏🙏

[@sudhanshukamat2934]

Thankyou sir❤ Helpfull🙏

[@blackhawk8678]

Excellent. Thank you.

[@kamalmemdali1774]

Thank you for sharing

[@sharmilaguha1916]

Thank you. You have been very helpful.

[@pranaliviveklasnedubey530]

Superb .... thanks a lot for all videos sir

[@shantisomethingwonderfulde1398]

Very fine explaining sir God almighty bless you and your family

[@kaavaAir]

आपने बहुत अच्छे तरीके से समझाया, क्या इन सभी चीजों को एक स्वस्थ व्यक्ति अगर कम उम्र से ही अगर ध्यान रखिए तो क्या उसे लंबे समय में घुटनों को बदलवाने या घुटनों की समस्या नहीं होगी? और आपने यदि उसके लिए कोई वीडियो बनाया है कि जवानी में घुटनों के लिए क्या-क्या चीजों को ध्यान में रखा जाए क्या प्रिकॉशन और क्या खाने की डाइट रखी जाए ताकि भविष्य में किसी को भी घुटनों की समस्या ना हो और किसी को भी रिप्लेसमेंट के ऑपरेशन नहीं करवाना पड़े तो कृपया करके उसका लिंक शेयर करें l 🙏🙏

[@tothepoint4107]

Superhit video....first of all ...reasons to be known so that the same can be avoided in future....very informative and useful video

[@abhaypradhan9967]

Thanks sir ,such a good helpful video.

[@hamidul9]

Very nice presentation and solution of knee pain...I will start following the advice right now...Thanks sir.

[@bhatnagarshadab2578]

A great service for enlightening us with useful tips.

[@muneerakhan8145]

Boht khubsurat andaz MN boht achi information di

[@ashavohra6074]

Wonderful video. Thanks

[@rinteegogoi5258]

Thank you doctor.God bless you!

[@punitapatel6631]

Thank you very much Sir for ur suggestions.🙏🙏👍

[@padmavemulakonda5608]

Beautifully explained Doctor Thank you

[@sangeetachaturvedi2665]

Thank you so much for valuable guidance doctor

[@isscholarsschool5013]

Thanks for good advice.

[@livebeforeyoudie2412]

Thanks for the info 🙏

[@MrBharatkamuvani]

Thank you Dr.. God bless you 🙏

[@maryevon6081]

Thank you Dr you have given us very advice God bless you 🙏

[@nishagill4655]

Nice Dr. Thank you

[@rumiyabhattacharya400]

Thanks a lot for your valuable information.

[@priyavistalent5325]

Excellent skill of explanation

[@latasanjaychedge4165]

बहोत अच्छी जानकारी।Thank you 🙏
्

[@umak8359]

Thanks a lot. God bless you

[@ajaymsingh1]

Lovely explanation Doctor. Really helpful advise

[@paramjitmalhi6543]

Thanks 🙏🏿 so much Dr Sukhoon

[@pradipkumarsaikia8765]

Thanks for critical points to maintaun knee health.

[@sowmyaramkumar9392]

Thank you so much for such a detailed information 🙏🙏😊😊

[@kaminimallick2594]

Thank you sir for the information about avoiding the knee pain

[@pushpakandu1573]

Thank you so much for very useful video.

[@sangeetabansal8175]

Thanks for the very good information

[@muktajain62]

Very nice video! Thanks !

[@karupakulavittalrao3671]

Very very useful information.ThanQ .

[@drnuzhat5245]

You are very right dr sb ,all these positions are hurting me a lot .these are my favourite positions ,you have given golden advices. Really genius

[@dineshmehra2624]

Useful information Thanks a lot

[@sunitamankani9907]

Zabardast information
Kiya tarika h apke pass sekhane ka. GBU 🙏

[@ashoksuna6030]

Dr Sir Thank You Very Much good tips

[@saberaimranali5489]

Grt.very very helpful vidio thanku so much SIR

[@karuna438]

Namaste Dr Thanks a lot I am following all your exercises and very good suggestions also Feeling little better But since ten years of pain and less mobility, thighs gained weight.Again creating problem in walking

[@pratimaghosh3127]

Thank u sir for your great advice.

[@uttambarua9627]

नमस्कार डॉ साहब 🙏। अच्छी जानकारी के लिए बहुत बहुत धन्यवाद।

[@jayalekshmyb2049]

Very useful information 🙏🙏🙏

[@binishasif6107]

Amazing content and guidance

[@rakhshandakaukab8952]

Very nicely explained. Thanks for sharing.

[@navdeepkaur2343]

Thanks for good suggestions

[@skaur6064]

Very nice and helpful information 🙏🏻🙏🏻

[@VIYANSH2109]

Pls keep it,doing wonderful job

[@pramodinichanam2172]

Thanks a lot 👍🙏

[@prataprathour7718]

Valuable information

[@jeevanarahasyam]

Good video! Valuable points!

[@sabitamaity9361]

Thank you for tips

[@chdnac5603]

Excellent demo

[@priyagupta4530]

Reslly helpful video sir ....thank u

[@kakolidutta7367]

Thanks sir for this video 🙏

[@shalinidhatrak1631]

I will follow.thank u so much

[@iwenkadsouza6027]

Thank you Dr.

[@monimalatamuly8750]

Good information video .Aup jo jolot bota ee mayne ushi golot ko ajmai.Mujhe auj bahut autchi jankari mili .

[@swatigawankar9096]

Thank"s apne bhouth acha
Threse samjay

[@masumbillah3026]

সার, (sir)আমি একজন বাংলাদেশি ।আপনাকে অনেক অনেক ধন্যবাদ ।(I am a Bangladeshi,Many many thanks to you and your family. )

[@onushagurung6425]

Thank you very much Doctor 🙏

[@dr.yogendrasingh1009]

So nice sir.God bless you sir

[@Esha870]

Best tips for knee pain I follow all your exercise and feel relaxed

[@sarabjotsehkon4887]

Thank you for
Explaining so nicely

[@sumanbaijisumanbaiji6783]

VERY USEFUL TIPS

[@darshnadevi7821]

Thanks for good advice

[@shailverma2175]

Very very useful advice

[@nilofershaikh9803]

Thank you sir God bless you

[@wplokanadham5277]

I watched all videos sir and like the best video s🙏

[@celinemiranda5906]

Thank you for your tips which have been very useful Plz give some useful exercise to get rid of the kneepain

[@basantanayak7199]

Very very useful information

[@payalsingh4700]

🙏🏻 you r doing great job Sir 🙏🏻thankyou.

[@anubhootit.2785]

Aapne galat sitting positions toh batayi par actually sahi positions Kyun nahi batayi

[@sonalisawhney3031]

Thanku so much Dr

[@anitapankaj8559]

Thanks 🙏🏻

[@archanakulkarni3388]

very helpful video to me for knee pain

[@shuchinagpal8683]

Thanks a lot doctor

[@capt.rajendrasinghparmar8294]

Thanks very good advice.

[@smritisharma6540]

Thank you sir for important massage

[@pradnyamogheacupunctureacu963]

Excellent tips.

[@gajadharsingh8632]

Thanks for good advice for you

[@shahjehankhan3126]

Well explained thanks