3 Powerful Steps to Release the Past & Move On | Mary Morrissey
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- Опубликовано: 21 окт 2024
- Have you ever felt weighed down by your past? As though no matter what you did, you can’t seem to shake the hurt, pain or the negative thought patterns borne of some past experience, and move forward to your dreams?
It can feel like you’re stuck in a pessimistic loop, unable to move forward toward greater happiness, joy and fulfillment. If your past is holding you back from creating a life you truly love living, remember that you are far more powerful than anything you may have faced or are currently are facing. You have the power to design a life you love and turn your dreams into your reality!
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![[EP 8] Loving Yourself Back to Life with Anita Moorjani](http://i.ytimg.com/vi/ule4jaLL00g/mqdefault.jpg)
My dear Mary, I'll never forget one of your Mother's day services. That day I forgave my Mom for my past. It was a very uplifting emotional day. And I have you to thank for that. Thank you for teaching me how to forgive 🙏💕
The 3 Steps:
1) Acceptance. It happened. Acknowledge it.
2) Forgiveness. Releasing the ties from the past that you are holding in place in the present NOW that are connected to that person, object, and/or event. "Forgiveness is a shift in perception that removes a block in me to my awareness of love's presence".
3) Gratitude. Choose to focus on what you can be grateful for for something you learned by means of that experience. "I'm so grateful for having learned ____ from this experience".
"Releasing the past and letting go of old hurts is actually a gift that you give to yourself. And you deserve to be free. You deserve to live a life you love living."
I would like to thank you for your kindness in shining your light in my dark areas. I do appreciate it
She is amazing and knowledgeable. Kinda like the kind loving mother I wish I always had.
This is the best explanation given on how to move past...past pains
I have accepted, forgiven, and found the lesson of my ultimate strength as an independent- I have built a firm boundary, though family dislikes me doing so. In order to be my best self limited contact in public only is crucial for my mental health.
I love your positive attitude..wonderful..need you in my life.
Thank you for sharing this Mary. Jesus taught on forgiveness a lot. The Apostle Paul said '' Forgetting those things which are behind I press toward the mark in Christ Jesus.
I found that the sooner I forgave people the freer I am to maximize my full potential.
Keep up the great work.
I needed to hear this. Thank you Mary.
You are absolutely right Mary our own thought patterns are what creates our own flaws thankyou
Thank you 😊 🙏🏼
This is a powerful message. I have learned so much from you lately, and I will always be eternally grateful for your help and support. Blessings!
God bless you Mary
Hello dear friend, I think that you just let me know that (you) already have an understanding of what has been causing me to procrastinate and to do my actually "very best...young lady, I will never! Stop listening to you ever. I really don't know; but you've got some kind of "magic", and it is absolutely an honor to have your voice in my life. Please listen, I can hardly keep a roof over my head, but, the truth is, that GOD has truly blessed me with a multitude of VISIONS FOR MANY for many things that the whole world is in need of, and I was doing quite well before I ran into the worst days of my life, back in the year of 1971 when I reported a shooting in my neighborhood where I called the cops to report it, alone with my request for them to send an ambulance. It turned out that those cops told me to call the (fire department), well I told them what I thought of them for acting so "not concerned" whether the young man died or not!, they didn't like my tone of voice, so they asked (me) who I was, and where was I at at the moment, they came to pick me up and took me to their headquarters.
Now, I really don't think that I should finish my story on this internet, but I think that I can trust you enough to write a letter to you about my terrible journey through life. Before what happened "happened" I was considered by my friends and neighbors to become the first african-american president, ha! ha! ha! ha!.
to fast-forward, I really don't really care to bring anyone to justice, because that would mean taking away from their grandchildren etc. I just hope that I can some somehow keep my mind together, so that I can place all of the "new and "unique ideas and visions into a world that really could use them in these days and times, I think that you help me to focus really sufficiently, maybe "GOD" caused me to run into your existance..no joke! So, please don't give up on me, I understand GOD'S word about SATAN'S ways of attempting to stop my progress, but I won't give up. I thank GOD for sending me in the right direction. Maybe I'll get to meet your "crew" someday. Thank you for your time and patience, GOD BLESS YOU ALL. "Have the best day.
Let's pray about it.
Take good care
Will
Thank you. Bless you. 🤗🥰
First time i see you, not even personaly, but even through video i beleive you ! thanks for videos
Pleasure to connect with you, Milica! Don't forget to subscribe and I'll keep sharing my best :)
I don’t know how I found you but I’m glad I did. Thank you.
Glad our paths have crossed, Pamela :) It's my pleasure to serve you in this way.
Listened to this one again. Beautiful message.
Incredible message + video! Thank you so much Mary! 💜
Just listened to your talk about mindfulness - very inspiring, thank you - will practice, thank you.
Cheers, Anita, thank you for watching and listening - it means so much!
Thank you I really needed this!! I will apply this to my life!!🙏🙌
Cheers 🤗
How do I get the free E book I don’t see it
How do I get the ebook?
Thank you :)
Thank you
My pleasure :)
I found my Queen xx
Awesome video, Mary! But I could barely hear you. Could you please use a Loud microphone as smart phones now have whisper volumes atash full blast. If you could redo this video loudly, it would be great! Thanks.
Yep, this was in 2016 and I've upped my audio quality since then - and good thing, too! Thanks again for your comment, Germaine.
@@MaryMorrissey525 Thanks Mary!
I have to totally agree with this if you could increase the volume in general it would really help
cell phones only go so loud and I have the habit of listening to you while I do my morning routine which makes noise
There just isn't lots of time to sit around and only listen to a video all the time, no matter how good it is, we are all busy.
@@MaryMorrissey525 so love and appreciate you and your messages and your way of delivering them amazinglysaying things in a way I could finally here especially about deep pain loss suffering grief and Trauma and the need and blessing of letting them go! Thank you! ❤️
If those negative thoughts draw you back into the bad situation as a magnet?
Help me please I want to pay all my debt
❤️🙏🏽✊🏽🦋
Need ur help marry