How to AU QUEDA DE RINS | Florieo Tutorial Series | Capoeira Life Show

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How to AU QUEDA DE RINS tutorial the the full step to step guide that will help you get the au queda de rins
a very important move that opens up a whole door of possibelities
for all the queda de rins moves
train and share
find me on the gram - / tom.polonsky
FB - / tomcapoeiral. .
personal FB - / tom.polonsky.7

[@tragictransformerelectra3319]

I don't have to speak your language to know what you're saying. You demonstrated perfectly.
I have to build-up my body first. Lol

[@josec5154]

This was great, you move so gracefully! Thank you for this, I'm happy so see more.

[@CAPOERALIFESHOW]

Thank you so much!

[@charailiochari]

Thank you!!!Your videos are very good and inspiring!!!

[@AdamSchelenbergCom]

Thank you for this very good tutorial!

[@kuanjian]

Excellent as usual. Not too long either! Although I can do the move its great to see your breakdown and now I can work on making it cleaner.

[@CAPOERALIFESHOW]

thank you man
what group are you training with?

[@quincypinola839]

Love this art form, amazing and unique

[@CAPOERALIFESHOW]

Quincy Pinola tmj

[@lijocj8333]

Nice explanation of transtion into Quede de rins from mei lua de compaso!

[@gandhiviswanathan9741]

fantastic step-by-step explanation. i'll try the meia lua de rins before trying the au...

[@KhadijahJoySams93]

Cool and thanks for the macaco advice too

[@andkennedyH]

Gostei do video! E sugiro uma tradução para português também😁

[@juliocezar6049]

Salve guerreiro
bem prático

[@maxzhao8331]

looks beautiful!

[@tflorent]

Ola Tom, obg pelo seu canal, eu gosto muito, Could you do a video where you show the main movimentos of Floreios from easy to difficult? you know like : 1) Au, 2) QDR, 3) Ponte, 4) Au de Frente, etc..like that? that would be great as I didnt find any classification like that, it would be a great orientation for beginners where to start, what to try 1st, 2nd..

[@MusicforYoungViolinists]

Thanks 🙏

[@robsoncleberdesouzasouza8779]

Top demais 🇧🇷🇧🇷

[@reieli87]

Many thanks this very helpful 😊

[@CAPOERALIFESHOW]

im glad you could use my help

[@KhadijahJoySams93]

God Bless you sir

[@vilenmoreno627]

Good job, my bro! 👍💪

[@CAPOERALIFESHOW]

axe vilen

[@khaluksarulu3709]

Super! It seems to me , no need any pilates or cardio after such workout!

[@capoeirajireh-viverdecapoeira]

Very good

[@CAPOERALIFESHOW]

Professora Lais CAPOEIRA JIREH axe

[@ronagabi2791]

טום זאת רונה איזה אלוף

[@javiercarrillo6048]

Valeu

[@CAPOERALIFESHOW]

axeee javier

[@amandasantana1077]

Melhor se esse em português amei

[@user-gk4yg3nb1g]

תודהההה

[@idoriesenberg5297]

מדריך מעולה! תודה
יש אפשרות לשים את הכתוביות ביוטיוב וככה מי שלא צריך אותם יכול לבטל

[@territoriodacapoeira]

SHOW

[@assafgitit850]

Axe!!!

[@CAPOERALIFESHOW]

tamo junto

[@acrobaticsunknown6063]

Could you please make a video on baneiria com cabeca!

[@CAPOERALIFESHOW]

thats a great idea

[@edgard15100]

🇧🇷

[@pedrinnraridade1341]

Bota legenda em português

[@user-re4vk4je2p]

אתה יכול ללמד איך לעשות ערבית סלטה אחורית?

[@yeeroy]

are you speaking portuguese? It sounds a little different. Thanks for the tutorial

[@dorshahar6003]

hebrew

[@hiltonbatalhaadolfo5178]

Tá de sacanagem, é sério isso?

[@DaniloLann]

???kkkkkkkkkkk