How to Volta Por Cima | Florieo Tutorial Series | Capoeira Life Show
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- Опубликовано: 9 сен 2024
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How to Volta Por Cima | Florieo Tutorial Series | Capoeira Life Show
how to volta por cima tutorial will teach you how to get from standing to low bridge to qdr rotation
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Thank u very much for your clear tutorials. Hoping to see more.
Nice videos, shabbat shalom! Axe!
Thanks one more time for this perfect video full of instructional steps and tips !!!
Nicolas Counillon thanks for dropping a comment man
Would please make videos of S-dobrado, the way you build some flow sequences, and eventually your training routine (warm up, times per week, sets reps recovery, if you just focusing your training session on one particular technique like you explained in your vids "how to get floreios fast": forward, backward qdr )... all these questions because my professor is a good person but not so much organised and his sessions or pretty messy... so I would need some guidelines and organised sessions to increase my progress... thanks a lot in advance
Mais um escritó 👏👏
Very helpful!
No need any cardio and pilates.Capoeira for everyone!
Boa 👏👏👍
Dende Mandinguero! Another excellent video. Regards from Mexico
Javier Carrillo thanks for watching my freind
another great video! Obrigado!
GraduadoFigo vlw sangue😁
Legal. Obrigado :)
Capoeira Hungria de nada viu
How to s-dobrado & s-dobrado em pe, exercises on how to train, please. Obrigado
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