Your eloquence and beautiful, sheer bloody mindedness are wonderful... please know how many people hold you (& your wife) in their hearts. See you next week x
gabapentin is a neuropathy med that may be worth considering for the leg pain xx blessings to the lady you shared about and blessings to you and your wife xx
I have used it for years on & off for extreme trigeminal nerve pain and just recently for hand & foot pain due to lack of oxygen from Central Apnea...while it doesn't make it go away it certainly lessens the pain. Perhaps hyperbaric chamber therapy could help Nicole.
What a beautiful view, Nicole. It’s paradise there! And a moose yet too! Just lovely. Stay strong. Lots of positive powerful juju going out to the universe for you. Xx♥️♥️
I hate you having pain--but seeing you and listening to you, no one would ever know it--you look so wonderful!!!!! Your beautiful smile is contagious as well as your energy!!! Keep enjoying the beautiful mountains!!!!! 💛💛💛💛
Your place in the mountains is in a stunning location. Here in my bit of NE Scotland it has been dry and sunny for three days in a row. It's still cold but being bright and dry is good after a very dark and wet few months. Patients being active and on strong pain medication is not what most palliative care nurses deal with. You are doing the best you can to keep what strength you have, which is great. Taking to your bed when you can get up and do stuff is not your way. The leg pain seems a difficult one to live with but maybe your nurse can get you something to help. Micro exercises are what I do too. The short sessions fitted in around normal movement around the house really helps me keep flexible and with strength in my legs and torso. I fear getting immobile through lack of exercise so push myself to keep my moving sessions going as often as possible. Your body is being pushed to it's limit by force of will power because you don't want to be stuck in bed. You are a special woman. Have a good week with your wife and dog. Hugs from Scotland.
Dear Nicole, it's always a joy to visit with you on Sunday. I hope in some way all the words of love and support continue to strengthen and encourage you. You have a devoted tribe of warriors in all of us here 🌈. Maybe the visiting moose was a good omen, pointing to some sort of relief for your neuropathy..! We can hope and we can stomp for this ! Much love to you and Gaby and your beautiful fur baby 💜💜🐾🌈💜
I have never seen a moose and never experienced snow! Thankyou for your video I felt like I was actually looking out of your window 💜 Thinking of you during the week looking forward to our Sundays (Monday here in Western Australia)
Love your Sunday chats. The scenery out your windows is stunning. Make sure you are not taking pain meds on an empty stomach. You definitely will become nauseous. Prayers for Gabby’s upcoming surgery. You will find something to relieve your pain. The patch is perfect for pain but does not work well with the heat. Sending you much love and see you soon. Much love!
I’m sorry to hear about your Neuropathy Nicole. I have it in both my feet and legs. The best thing I’ve found that helps is an over the counter supplement called Alpha Limpoic Acid. It’s been around for years but apparently not studied well until recently. Now I even hear doctors recommending it where before most doctors I’d talked to acted like they never heard of it. I’m also on Gabapentin which does help some. It makes you really sleepy at first but that does wear off over time. Even though I was RXd 3x a day I started out with one at bedtime. When that lost its effect of sleepiness I added the mid day capsule then later the morning. I wish you luck with whatever you decide and hopefully the neuropathy will subside on its own over time. Take care.
Happy Sunday to you. What a surprise a moose. Isn’t nature beautiful. Enjoy your week with your wife and puppy. Hope your wife (Gabby) has a good outcome on her foot. Seems like you’re doing well except for your leg. I have sciatica and it hurts. Going to have a cup of tea now. Cheers 👍🙏🌈
Looks like you are finally carving out your retirement dream despite cancer. How fantastic..I secretly love that despite there being no more treatment options you are still trying the new pill....not sure you can ever truly give up and love you for it. Thank you for infectious energy on a very high anxiety week. Love always xxx
You’re so articulate with your health issues and emotions. What a gift Nicole! May this week be a whole lot of hanging out and healing. Praying for an uneventful foot procedure for Gabby.
my dear you never fail to inspire me by just who you are and how you are going through this difficult time. sending you so much love, courage and healing.
Happy St Pats to you from a real Irish lady. You are amazing! Keep up the good work my friend. You are showing cancer who is boss. Sending strength to you. Cancer survivor Kathy Erie pa
I asked a question about the importance of movement in your last video. I understand how important it is because my condition definitely declined when I slowed down too much. May your days be filled with you on your feet doing what you desire and you pushing through the pain. 🌈💛💪
Going through another round of lost mobility and one that may not be reversible is surely harming my mental state and physical state. Thank you, my friend, for the continued love and support ❤️💪🏻🌈
Hey there, Nicole!! It's so good to see you, and to hang out with you. You really are a light for those going through dark times. I hope you have a great week, please just do what makes you and your wife happy. Love and gentle hugs, see you next Sunday✌️🌈🎶!
Nicole … Always great to see your smiling 😃 face !!!! That Moose 🐃 was surely a big boy ! 🤣🤣 Enjoy the peacefulness of your surroundings …a healer in itself 🙏 Sending out big hugs 🤗 and much love to both of you 💕💕 Will be Thinkin’ bout ya ..until next week kiddo !!!
So happy to see you my friend. You are looking good, your attitude remains strong. It can't be a Sunday without seeing your smiling face. Hope another good week follows, and they can come up with something for the nerve damage. ❤😊
Ohmigawd 😢 such a joy to see you - to be with you as you spend some time with us all - we love every bit of you here in Toronto 🇨🇦 … and pain be gone that bastard! … nerve pain responds to Lyrica - you will need a heavy dose but maybe ask them. ❤ and you’re right Nicole about nerve damage - I am paralyzed have been for 10-years and my mother couldn’t understand why I couldn’t strengthen my legs enough to walk again - she wasn’t realizing my muscles were fine but the nerves are as you say they’re a whole nuther thing - you can’t strengthen nerves - it ain’t the worst thing to have to use a powered chair to get around - I had an accident and damaged my spinal chord C5/6 … otherwise I’m perfectly healthy. ❤
I have a suggestion for the nerve pain. I have chronic nerve pain in my leg, and my Rheumatologist put me on Cymbalta. I was very skeptical that it would help, however, it does noticeably help. It's at least worth giving it a try (if your care team agrees).
Lidocaine patch is one option nerve pain. Also pregabilin (lyrica), gabapentin, neurontin are all good oral meds (capsules). On low dose lyrica for years for post herpetic neuralgia (nerve damage after shingles). I wouldn't be without it. Take care. 🐂
Dear lovely Nicole I enjoy the seeing you Sundays, for an nerve pain maybe you can try TENS machine, it might help, and im so happy that you're giving chance to trail for pill, another think you can drink everday some gyokuro japanese tea, known for angiogenesis in body. Much love to you❤
Thank you for taking the time to Penas - I have never heard of a TENS machine. As you know, I absolutely love research, rabbit holes, so again thank you kindly. ❤️💪🏻🌈
@@feastmastresssending piece full, positive vibes to you dear Nicole, and I hope pain free lots good fun days coming your way, ❤❤❤❤ Definitely its worth to look in to TENS machine.
MS is one of the things that my neurologist thinks I have. It is awful how quick it can change someone’s life. 😢 I had to have surgery to remove my cochlear implant in the middle of cancer treatment so I can finally have an MRI, it is scheduled for 1st of May. I was born with spina bifida so I use a wheelchair anyway, but something is very wrong with me neurologically and they are trying to work it out. I also have some undiagnosed autoimmune disease attacking my entire body, possibly Lupus (which can mimic MS), unfortunately the wait is about 2 years for a rheumatologist. I am scared the autoimmune disease could kill me. My liver is full of tumours, I have lung nodules, inflammation and enlarged lymph nodes everywhere and they thought I had stage 4 cancer or multiple cancers. My cancer is almost in remission but I feel worse than ever. Nerve pain is something I deal with every day so I know exactly how you feel. 😢 I am so sorry you are dealing with this. ❤
@@feastmastress thank you! I also scored a rheumatologist appointment at an Eye and Ear Hospital across the road from where I am doing my MRI on the same day! I had an eye emergency back in February and my immune system was clearly attacking my eye. Apparently the rheumatologist specialises in autoimmune diseases that affect the eye, but my doctor said would diagnose and treat autoimmune diseases that affect the whole body too. I hope this is my year of getting answers and treatment! And hopefully remission from cancer. 😁
As you can imagine she’s struggling mentally but in about a week or so she’ll have her foot surgery and at least that will lift one burden. Thank you as always for the love and support you always have for us. ❤️💪🏻🌈
Hey, friend. Woooo, those first few seconds of this video were rough. You were so dehydrated and my heart went out to you because I knew you were just miserable, and that the rainbows were really hard to see in that moment. Here's a couple to keep close by in case of an emergency.🌈🌈 But then you showed up with tea, bright eyes and an even brighter smile. And the moose! I've never seen a moose in the wild. One day... Pregabalin and gabapentin are both good options for nerve pain. I'm allergic to both. A person who has dealt with nerve pain since 1990. Ironic, right? Yesterday was an especially brutal day with the nerve pain. My disease got a bit pissed off with me because I did a steroid injection 3 weeks ago. Steroids tend to push my disease down into some deep, dark corner of my body. But the steroids weaken after a few weeks and my disease came ROARING back, mad as hell. It had been coming for a couple of days but yesterday I woke up with my entire pelvis, but especially my right SI joint and hip flexors, under attack. I spent the entire day on the verge of tears because the pain was some next level shit. You know the kind that shoots down your leg? Mine was shooting down in the back, front, as well as the inner and outer thigh areas to my knee. I was *this close* to going to the ER. I don't go to the ER unless someone forces me too. I was gonna go on my own. I thought of you at one point, and of others in my life that are ill. It helps in those dark moments to know that others get it and that I'm not alone in my battle. Enjoy the time together while the Goddess is healing. Love, light and positive energy to you both...as always.👊💪❤🌈
I take both gabapentin and duloxetine that help nerve pain, highly recommend. You can also take your pain management with it, like I take Norco as well. I'm glad to see you have such a beautiful view, that is healing as well to the body and soul. Gentle hugs 🫂
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Your eloquence and beautiful, sheer bloody mindedness are wonderful... please know how many people hold you (& your wife) in their hearts. See you next week x
So wonderful to see you, the nature, and the snow, wow!🫎🐶🐇🦫🦌❄️🔥🌬🦄🏞🕯
Happy Saint Paddy‘s Day Nicole to you and your family! That moose was awesome. Thank you for sharing. Keep smiling you look wonderful.😊
gabapentin is a neuropathy med that may be worth considering for the leg pain xx blessings to the lady you shared about and blessings to you and your wife xx
I agree. Pregabilin (lyrica) is another.
I have used it for years on & off for extreme trigeminal nerve pain and just recently for hand & foot pain due to lack of oxygen from Central Apnea...while it doesn't make it go away it certainly lessens the pain. Perhaps hyperbaric chamber therapy could help Nicole.
What a beautiful view, Nicole. It’s paradise there! And a moose yet too! Just lovely. Stay strong. Lots of positive powerful juju going out to the universe for you. Xx♥️♥️
I hate you having pain--but seeing you and listening to you, no one would ever know it--you look so wonderful!!!!! Your beautiful smile is contagious as well as your energy!!! Keep enjoying the beautiful mountains!!!!! 💛💛💛💛
The Moose was awesome. Thank you so much. I hope and Pray you feel better soon. ❤️🙏🏻
Hello Nicole, what beautiful view and wild life. I’m sending you love light and many prayers ❤ ❤❤
Your place in the mountains is in a stunning location.
Here in my bit of NE Scotland it has been dry and sunny for three days in a row. It's still cold but being bright and dry is good after a very dark and wet few months.
Patients being active and on strong pain medication is not what most palliative care nurses deal with. You are doing the best you can to keep what strength you have, which is great. Taking to your bed when you can get up and do stuff is not your way. The leg pain seems a difficult one to live with but maybe your nurse can get you something to help.
Micro exercises are what I do too. The short sessions fitted in around normal movement around the house really helps me keep flexible and with strength in my legs and torso. I fear getting immobile through lack of exercise so push myself to keep my moving sessions going as often as possible.
Your body is being pushed to it's limit by force of will power because you don't want to be stuck in bed.
You are a special woman. Have a good week with your wife and dog. Hugs from Scotland.
Dear Nicole, it's always a joy to visit with you on Sunday. I hope in some way all the words of love and support continue to strengthen and encourage you. You have a devoted tribe of warriors in all of us here 🌈. Maybe the visiting moose was a good omen, pointing to some sort of relief for your neuropathy..! We can hope and we can stomp for this ! Much love to you and Gaby and your beautiful fur baby 💜💜🐾🌈💜
Happy Sunday & Happy St Patrick’s Day ❤ Sending you love & prayers ❤
I have never seen a moose and never experienced snow! Thankyou for your video I felt like I was actually looking out of your window 💜 Thinking of you during the week looking forward to our Sundays (Monday here in Western Australia)
I am happy you are surrounded by such beauty , so sorry you are ill , nice tea break ! Feel better , sending happy thoughts !
Love you Nicole! Seeing you smile is so inspiring!! It inspires me to meet my challenges with grace and positivity. 💩🌈
You make a heaven from every bad situation. And what a lovely view ☺️
Love your Sunday chats. The scenery out your windows is stunning. Make sure you are not taking pain meds on an empty stomach. You definitely will become nauseous. Prayers for Gabby’s upcoming surgery. You will find something to relieve your pain. The patch is perfect for pain but does not work well with the heat. Sending you much love and see you soon. Much love!
Lady i still don’t know how you do it ! you look amazing and still kicking ass…
ur views their are amazing i do hope you enjoy ur time their .
I’m sorry to hear about your Neuropathy Nicole. I have it in both my feet and legs. The best thing I’ve found that helps is an over the counter supplement called Alpha Limpoic Acid. It’s been around for years but apparently not studied well until recently. Now I even hear doctors recommending it where before most doctors I’d talked to acted like they never heard of it. I’m also on Gabapentin which does help some. It makes you really sleepy at first but that does wear off over time. Even though I was RXd 3x a day I started out with one at bedtime. When that lost its effect of sleepiness I added the mid day capsule then later the morning. I wish you luck with whatever you decide and hopefully the neuropathy will subside on its own over time. Take care.
Thank you for introducing me to this ❤️💪🏻🌈
Happy Sunday to you. What a surprise a moose. Isn’t nature beautiful. Enjoy your week with your wife and puppy. Hope your wife (Gabby) has a good outcome on her foot. Seems like you’re doing well except for your leg. I have sciatica and it hurts. Going to have a cup of tea now. Cheers 👍🙏🌈
Lots of love to you always, Nicole ♥️♥️♥️
❤❤❤❤ each day at a time lovely lady, please look after yourself ❤❤❤❤
I hope you have less pain this week. See you sunday! ❤
Wow! That is one beautiful view. This week enjoy that view and the time spent with your partner and little dog ❄️ 🐶 ❤🌈🥰
Looks like you are finally carving out your retirement dream despite cancer. How fantastic..I secretly love that despite there being no more treatment options you are still trying the new pill....not sure you can ever truly give up and love you for it. Thank you for infectious energy on a very high anxiety week. Love always xxx
Enjoy your lavender tea and the gorgeous views outside your windows. Perhaps you will even see a rainbow. Big hugs. ❤
Good to see you, Nicole. The moose was so pretty! I hope you get relief from the nerve pain soon. Stay cozy w your tea, wife, and sweet dog. ⛄🫖🐕🌞🧚♂💜
Love how your little dog was enjoying looking at the moose 🫎! Such a cutie. Sending🏳️🌈🌈🦄 your way!
You’re so articulate with your health issues and emotions. What a gift Nicole! May this week be a whole lot of hanging out and healing. Praying for an uneventful foot procedure for Gabby.
my dear you never fail to inspire me by just who you are and how you are going through this difficult time. sending you so much love, courage and healing.
what a beautiful view! Loved the beautiful blue sky and that moose! And of course your wonderful smile!
Happy St Pats to you from a real Irish lady. You are amazing! Keep up the good work my friend. You are showing cancer who is boss. Sending strength to you. Cancer survivor Kathy Erie pa
I asked a question about the importance of movement in your last video. I understand how important it is because my condition definitely declined when I slowed down too much. May your days be filled with you on your feet doing what you desire and you pushing through the pain. 🌈💛💪
Going through another round of lost mobility and one that may not be reversible is surely harming my mental state and physical state.
Thank you, my friend, for the continued love and support ❤️💪🏻🌈
It is always the highlight of my Sunday to see you! Nerve pain can be the worst. Hope you find relief soon. ❣❣❣❣
What a beautiful environment at your loverly new home in the mountains. Thankyou for sharing xxxx
Hey there, Nicole!! It's so good to see you, and to hang out with you. You really are a light for those going through dark times. I hope you have a great week, please just do what makes you and your wife happy. Love and gentle hugs, see you next Sunday✌️🌈🎶!
Nicole …
Always great to see your smiling 😃
face !!!!
That Moose 🐃 was surely a big boy ! 🤣🤣
Enjoy the peacefulness of your surroundings …a healer in itself 🙏
Sending out big hugs 🤗 and much love to both of you 💕💕
Will be Thinkin’ bout ya ..until next week kiddo !!!
You are the epitome of determination and courage ... the example you are being to all your rainbow warriors will be everlasting. We love you so ..❤
Hi Nicole. You are awesome💙💚💛❤💜
Your such a strong woman Nicole praying for you ❤
So happy to see you my friend. You are looking good, your attitude remains strong. It can't be a Sunday without seeing your smiling face. Hope another good week follows, and they can come up with something for the nerve damage. ❤😊
Hi Nicole. I know you're having pain, but you look wonderfully beautiful! Love, hugs, and prayers...see you next week. ❤❤❤
Ohhhh Nicole, how absolutely beautiful. What a magical place ✨💛🙏… I hope your pain will subside .. sending big huge warmm hug to you and Gaby 💗
Ohmigawd 😢 such a joy to see you - to be with you as you spend some time with us all - we love every bit of you here in Toronto 🇨🇦 … and pain be gone that bastard! … nerve pain responds to Lyrica - you will need a heavy dose but maybe ask them. ❤ and you’re right Nicole about nerve damage - I am paralyzed have been for 10-years and my mother couldn’t understand why I couldn’t strengthen my legs enough to walk again - she wasn’t realizing my muscles were fine but the nerves are as you say they’re a whole nuther thing - you can’t strengthen nerves - it ain’t the worst thing to have to use a powered chair to get around - I had an accident and damaged my spinal chord C5/6 … otherwise I’m perfectly healthy. ❤
Happy Sunday! Good to see you. There are drugs for neuropathy. I take gabapentin, but there are others, as well. ❤
Happy Sunday Nicole (and family, of course). Have a good one!
Beautiful fresh snow - love it.🥰
Happy Sunday nicole 🌈 🦄
I have a suggestion for the nerve pain. I have chronic nerve pain in my leg, and my Rheumatologist put me on Cymbalta. I was very skeptical that it would help, however, it does noticeably help. It's at least worth giving it a try (if your care team agrees).
Lidocaine patch is one option nerve pain. Also pregabilin (lyrica), gabapentin, neurontin are all good oral meds (capsules). On low dose lyrica for years for post herpetic neuralgia (nerve damage after shingles). I wouldn't be without it. Take care. 🐂
Wow, a moose!!!!!! Thank you for another Sunday!! Happy St. Pat's 🍀🌞💋
Sending Love and Prayers to you and your wife!
Happy St Patrick’s day to you and your wife. Thanks for the updates. Sending love and hugs 🙏❤️🙏
Sorry about ur leg pain Nicole you look fabulous ❤
Praying for you❤
U look good. ❤❤❤much love
Thinking of you and looking forward to seeing your beautiful face again soon. ❤
I’m dancing for you and shitting rainbows for you!!! ❤️☀️🌷
God bless you ❤
I have the birds, squirrels, turkey, raccoons, deer…. Love them all! But boy, a moose would be great! Strength to you! 💜🌈🌈🌈🌈🌈🌈🌈
Dear lovely Nicole I enjoy the seeing you Sundays, for an nerve pain maybe you can try TENS machine, it might help, and im so happy that you're giving chance to trail for pill, another think you can drink everday some gyokuro japanese tea, known for angiogenesis in body. Much love to you❤
Thank you for taking the time to Penas - I have never heard of a TENS machine. As you know, I absolutely love research, rabbit holes, so again thank you kindly. ❤️💪🏻🌈
@@feastmastresssending piece full, positive vibes to you dear Nicole, and I hope pain free lots good fun days coming your way, ❤❤❤❤
Definitely its worth to look in to TENS machine.
Thank you
Have a really happy week 🦄🌈❤💃👯🦄🍀🍀
I use a thc/cbd cream
for my late pain like yours . Works great!
Hope you find something for your nerve pain…..I have heard gabapentin works well without side effects….😊🙏🤗❤️👍😊🙏❤️🤗🥰🙏
MS is one of the things that my neurologist thinks I have. It is awful how quick it can change someone’s life. 😢 I had to have surgery to remove my cochlear implant in the middle of cancer treatment so I can finally have an MRI, it is scheduled for 1st of May. I was born with spina bifida so I use a wheelchair anyway, but something is very wrong with me neurologically and they are trying to work it out. I also have some undiagnosed autoimmune disease attacking my entire body, possibly Lupus (which can mimic MS), unfortunately the wait is about 2 years for a rheumatologist. I am scared the autoimmune disease could kill me. My liver is full of tumours, I have lung nodules, inflammation and enlarged lymph nodes everywhere and they thought I had stage 4 cancer or multiple cancers. My cancer is almost in remission but I feel worse than ever. Nerve pain is something I deal with every day so I know exactly how you feel. 😢 I am so sorry you are dealing with this. ❤
I’m thrilled to hear you can get an mri - may the results help you create the quality of life you want with the knowledge you receive
❤️💪🏻🌈
@@feastmastress thank you! I also scored a rheumatologist appointment at an Eye and Ear Hospital across the road from where I am doing my MRI on the same day! I had an eye emergency back in February and my immune system was clearly attacking my eye. Apparently the rheumatologist specialises in autoimmune diseases that affect the eye, but my doctor said would diagnose and treat autoimmune diseases that affect the whole body too. I hope this is my year of getting answers and treatment! And hopefully remission from cancer. 😁
Your smile is magnificent. I’m so happy you have been able to read a comic in bed! ❤
What about some zofran the pill that dissolves under the tongue for the tongue for nausea. It can work so nice fir the nausea
Thinking about you girl ❤️ how is Gabby doing?
As you can imagine she’s struggling mentally but in about a week or so she’ll have her foot surgery and at least that will lift one burden.
Thank you as always for the love and support you always have for us.
❤️💪🏻🌈
Wow so AMAZING 😻
Ask your doctor about TENS unit, have right leg neuropathy, it helps quite a bit!
Thank you for taking the time to share this - today is the first day. I am learning about this TENS machine.
❤️💪🏻🌈
❤❤❤
Du bist eine schöne und starke Frau❤❤❤
Hey, friend. Woooo, those first few seconds of this video were rough. You were so dehydrated and my heart went out to you because I knew you were just miserable, and that the rainbows were really hard to see in that moment. Here's a couple to keep close by in case of an emergency.🌈🌈
But then you showed up with tea, bright eyes and an even brighter smile. And the moose! I've never seen a moose in the wild. One day...
Pregabalin and gabapentin are both good options for nerve pain. I'm allergic to both. A person who has dealt with nerve pain since 1990. Ironic, right?
Yesterday was an especially brutal day with the nerve pain. My disease got a bit pissed off with me because I did a steroid injection 3 weeks ago. Steroids tend to push my disease down into some deep, dark corner of my body.
But the steroids weaken after a few weeks and my disease came ROARING back, mad as hell. It had been coming for a couple of days but yesterday I woke up with my entire pelvis, but especially my right SI joint and hip flexors, under attack. I spent the entire day on the verge of tears because the pain was some next level shit. You know the kind that shoots down your leg? Mine was shooting down in the back, front, as well as the inner and outer thigh areas to my knee. I was *this close* to going to the ER. I don't go to the ER unless someone forces me too. I was gonna go on my own.
I thought of you at one point, and of others in my life that are ill. It helps in those dark moments to know that others get it and that I'm not alone in my battle.
Enjoy the time together while the Goddess is healing. Love, light and positive energy to you both...as always.👊💪❤🌈
Since 1990 - 🙌🏻🥺❤️
💚
❤️❤️
❤🌈❤
I live you
I love your channel Nicole keep shitting rainbows 🌈🌈🌈🌻🌈 love from Australia ❤
I take both gabapentin and duloxetine that help nerve pain, highly recommend. You can also take your pain management with it, like I take Norco as well. I'm glad to see you have such a beautiful view, that is healing as well to the body and soul. Gentle hugs 🫂