HOW TO DO A PROPER JUICE FAST: JOE CROSS & GILLIAN BERRY

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  • Опубликовано: 23 янв 2025

Комментарии • 257

  • @GillianBerry
    @GillianBerry  Год назад +18

    To get the Nama which Joe & I both use and love and he is one of the creators of, go here:
    𝙎𝘼𝙑𝙀 $55 𝙊𝙉 𝘼 𝙉𝘼𝙈𝘼 𝙅𝙐𝙄𝘾𝙀𝙍 𝙒𝙄𝙏𝙃 𝘾𝙊𝘿𝙀: GILLIAN10
    namawell.com/

    • @sunflower-oo1ff
      @sunflower-oo1ff Год назад +2

      Awesome video Gillian ! Love Joe, he always said he struggle with his weight...so people be kind, after all, he has made one of the greatest documentary...a documentary that has helped so so many people ! Second, to come up and be part of the team, that created the best juicer in the world... whats not to love...🤷‍♀ Love you Joe !!!💞

    • @GillianBerry
      @GillianBerry  Год назад +2

      @@sunflower-oo1ff💯💯

  • @shivon.shines
    @shivon.shines Год назад +311

    My dad just got a Nama and had decided to juice instead of doing chemotherapy. I've been sharing these videos, and he's super excited. Prayers for his strength through this fast! ❤

    • @Anu2023
      @Anu2023 Год назад +34

      May your father be healed. Sending him love, light and prayers 🙏🏽

    • @shivon.shines
      @shivon.shines Год назад +3

      @@Anu2023 thank you!

    • @kirstenann3715
      @kirstenann3715 Год назад +7

      Prayers for easeful full healing for your dad! 🙏🌹

    • @shivon.shines
      @shivon.shines Год назад

      @kirstenann3715 thank you!!

    • @shivon.shines
      @shivon.shines Год назад

      @JoyMG_ thanks so much 🙏🏽

  • @michellelindholm2100
    @michellelindholm2100 Год назад +56

    I’ve joined volunteering at a local food pantry that focuses highly on fresh fruit and vegetables! They asked if I’d join their team twice a week in the last few weeks and I happily accepted! A couple of 6 hour days in exchange for fruit and veg! My juicing journey is so much more doable now! 🥰✅❤️❗️

  • @anjanettes_world
    @anjanettes_world Год назад +60

    I’m on day 20 of Juicing. I use the NAMA as well. I’ve had rashes for the past 3 years and have been going to doctors. I feel amazing!!!!

  • @margaretjohnston7320
    @margaretjohnston7320 8 месяцев назад +24

    I have been eating super healthy months ago. I watched both of Joe's movies I started juicing 2 1/ 2 weeks ago. I noticed my eye color is changing from brown to a greyish blue! After eating healthy. I feel much better. Of course i crave the occasional pizza. I don't deprive myself. But once i started this. I really only feel better by eating whole foods.

  • @ainsliematthew4977
    @ainsliematthew4977 3 месяца назад +4

    How wonderful Joe is talking us through this! I’m so happy to have an opportunity to hear this! Thank you! 😊

  • @ambertierra82
    @ambertierra82 3 месяца назад +2

    I love how individualized you can make this process. His explanations really help to remove the guilt.

  • @Lettucelu
    @Lettucelu Год назад +37

    Perfect timing! I really needed to hear all of this, thank you Gillian! I’m on day 9 of my juice cleanse and it has been so challenging emotionally. Feeling encouraged ❤ thank you

    • @GillianBerry
      @GillianBerry  Год назад +3

      so happy it could help!!!! how many days are you going to go!?

    • @Lettucelu
      @Lettucelu Год назад +6

      Im not sure, lol. I was planning on 30, my goal is to completely empty my digestive system and rebuild my gut. -I’ve been suffering from IBS and mysterious pain the doctors can’t figure out.
      I started losing mucoid plaque on day 4 and did for a few more days. Which, was wayyyy sooner than I expected. Right now I’m taking it day by day and when I feel like my goal was accomplished I’ll ease back into raw foods.
      But man let me tell you, I watch these videos almost everyday and they’re really encouraging me! Thank you for being such a light! ❤

    • @ТатьянаПлвжва
      @ТатьянаПлвжва Год назад

      Спасибо , Джо, что дели ест своим опытом с нами. Будьте благословенны.😊

    • @MynaBashford
      @MynaBashford Год назад +2

      Are you extremely thirsty?? I'm on day 3 and I am.

    • @Butterfly828-x8e
      @Butterfly828-x8e 10 месяцев назад +1

      ​@@Lettuceluhow do you feel now?
      How do you eat now?

  • @SheriAnne0711
    @SheriAnne0711 7 месяцев назад +11

    I have had a Nama juicer for about 2 weeks now. I drink a quart of green juice daily for breakfast. I had rough scaly patches on the back of both of my forearms. I can barely feel them now....after only 2 weeks!!!! I love my green juice and my Nama!!!

    • @andreabontempo643
      @andreabontempo643 6 месяцев назад

      I just bought a Nama J2 juicer. I am loving it! That's great that it's already helped you.

  • @jacquibush7817
    @jacquibush7817 9 месяцев назад +15

    No matter what he’s the first person that introduced me to juicing which makes so much sense. Yes he’s gained weight but he also knows better than most how to get rid of it too ❤😊 just listen to the way he explains the how and the why 🎉

  • @esthermontesdeoca3200
    @esthermontesdeoca3200 3 месяца назад +2

    Thank you for interviewing Joe, very inspiring n insightful. 👏🏼👏🏼

  • @erocko1551
    @erocko1551 9 месяцев назад +21

    Joe Cross definitely been having some wings on the weekend now lol regardless still a legend

    • @daniellesbricks784
      @daniellesbricks784 9 месяцев назад +3

      Just thinking that I didn't recognize him!

    • @lifeonthewestcoast
      @lifeonthewestcoast 7 месяцев назад

      yeah he’s still fat not a real healther

    • @VeteransHamShack
      @VeteransHamShack 28 дней назад

      Okay so I was like "Am I the only one here who think this man fat?" lol

  • @jfinca
    @jfinca 3 месяца назад +7

    Dude ballooned up

  • @crinnatyrrell7719
    @crinnatyrrell7719 Год назад +22

    I like that he’s not obsessing over consuming juice within a few minutes of making it

    • @cherylberkey9056
      @cherylberkey9056 6 месяцев назад +1

      I agree. I've been reading that the juice doesn't have the same nutritional value if you save it a couple days. I'd love to make even just 2 days worth at once. I've been doing it 3 times a day. Aauuuggghhh

  • @Bliss20244
    @Bliss20244 8 месяцев назад +12

    I love how silente is this nama2 juicer. My cheap simple juicer is like a lawnmower 😂 my kid is afraid of it because it's so loud 😂😂😂

    • @aderonkefalade3640
      @aderonkefalade3640 5 месяцев назад

      😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @VagabondMango
    @VagabondMango Год назад +9

    Yay! I got the juicer and used your code to save. I can’t wait to get started. I’m already doing Dr. Goldner’s pound of cruciferous veggies and I have no more symptoms of my myasthenia gravis (muscle disease) … now it’s time to kick it up a notch with juice!

  • @paulacaraway5329
    @paulacaraway5329 Год назад +10

    Great conversation!! Thank you both so much. Fat Sick and Nearly Dead was my introduction to juicing and such an inspiration to me. 💜

  • @dianeandjesus
    @dianeandjesus Год назад +6

    I've got to check his times on surviving without air, water, and food - they all sound extremely long. Love Joe Cross - he's helping me get to the mental reset before my physical reset.

  • @Michelle-fe3vw
    @Michelle-fe3vw Год назад +10

    Absolutely fabulous video- loved this - Joe is awesome- another fellow Aussie👏🍏🍎🍐🍋🍊🥬🥒🍍🍈🍉🍇

  • @Samsona75
    @Samsona75 Год назад +6

    These are great suggestions. I did a guided three day fast and it was very positive…but I think I need to try a longer juice fast to get my mind right around healthy eating.

  • @louisborsato7676
    @louisborsato7676 Год назад +8

    Joe Cross is in the house!! Love it!😊

  • @angeb7690
    @angeb7690 8 месяцев назад +3

    Just bought a juicer and one of Joes book, can't wait to get my hands on it x

  • @adamd9418
    @adamd9418 Год назад +5

    This is an amazing interview (as they always). The advice about juicing and beyond is very valuable!

  • @juliegillies6688
    @juliegillies6688 9 дней назад

    Awesome, thank you both ❤❤❤

  • @elian2723
    @elian2723 4 месяца назад

    Thank you so much Gillian for sharing this interview 💚 I’m starting my juice feast today, this interview was very helpful!! I’m 8,5 years whole food plant based ethical vegan, before that more than 30 years vegetarian (95% plant based since I was a child) and the last month I’ve been raw and preparing for a juice feast, and after that staying raw is the plan 😉 I’ve watched a lot of your interviews. I’m so grateful for you and all the great information you share ✨💚

  • @madamplant
    @madamplant Год назад +11

    I am so glad that I invested in my NAMA!!

    • @GillianBerry
      @GillianBerry  Год назад

      yay it's the best !

    • @Butterfly828-x8e
      @Butterfly828-x8e 10 месяцев назад

      ​@@GillianBerrybut the Nama juicer containers are out of plastic, not glas, right?
      But I love what they can do, the juicers. ...the one that can do even sorbet and icecream.
      The one in the video only does juices and smoothies...

  • @mariahornakova709
    @mariahornakova709 Год назад +2

    Joe Cross. He is a wonderful and beloved person in this whole world. Thank you for being here and always sending the best advice for all of us. Thank you for not forgetting us and I believe that it will continue to be so. I wish you much, much well-being and health. Love yuo.💖🙋😘😘

  • @VagabondMango
    @VagabondMango Год назад +6

    I’ve been telling hubby I neeeeed the Nama and he said, do you want it for an early Christmas present? So I’ll be getting one also. My other masticating juicer leaves some wet pulp and I have to chop chop chop. Can’t wait to see his fave juice recipe!

    • @GillianBerry
      @GillianBerry  Год назад +3

      YOU WILL LOVE IT!!!! What a great hubby! 😍💖

  • @JaniceBanks
    @JaniceBanks 2 месяца назад

    This is so educational! Thanks for sharing this video. I’m currently in my 6th day of juicing. I’m feeling great. Planning to do 10-12days of fasting. I’m not sure if i can go longer but will try.

  • @MissOddyO
    @MissOddyO Год назад +6

    I remember when I first watched the film. I was already juicing after watching Life the generator but he def gave a boost. I was amazed at tbe truckers story. I wonder how he is. Overall, good to see Joe is still looking good!

  • @ambertierra82
    @ambertierra82 3 месяца назад +1

    This is such a great video...timeless.

  • @erikasmith2885
    @erikasmith2885 Год назад +11

    Two powerhouses in the room!! 💪🎉

  • @gladwaite1719
    @gladwaite1719 5 месяцев назад +2

    The challenge with juicing is that you lose weight, but you also gain weight when you start to re-feed. People who are raw sometimes eat a lot of nuts, and those nuts can keep the weight on them. I am sure that he is still doing well with healthy living. I love him! He's changed so many lives, including mine! Great job Joe! I just bought the Nama C2 and many of the attachments. Can't wait to get it!

    • @autumngrace8541
      @autumngrace8541 2 месяца назад

      People who are new to raw and refeeding are learning. If they watch people like Gillian, FullyRaw Kristina, Dan McDonald, they will learn to not fill up on nuts.

  • @Lucy-o4l
    @Lucy-o4l Год назад +4

    Thank you, Gillian and Joe

  • @crinnatyrrell7719
    @crinnatyrrell7719 Год назад +1

    Thanks

  • @Paulzm1
    @Paulzm1 Год назад +1

    Thanks!

  • @CaptnProton68
    @CaptnProton68 11 месяцев назад +2

    Great video! Good to see him!

  • @willpower6720
    @willpower6720 11 месяцев назад +2

    Great interview.

  • @terrik8581
    @terrik8581 Год назад +2

    Sorry had original nama and it couldnt do carrot or celery even in small pieces. Unit seazed up twice. Sent replacement parts and same problem again. Returned. Hope they fixed issue in j2.

    • @GillianBerry
      @GillianBerry  Год назад

      the j2 is amazing!!!!! i have been using mine every single day since last November and no issue!! it juices great!!! even carrot and celery!!! yes they have made great improvements!

  • @Hg71996
    @Hg71996 Год назад +5

    Love that Joe keeps mentioning individual needs not a protocol to squish everyone into. So many get stuck on some protocol someone (who was probably well meaning) decided was the gold standard but who didn’t actually have the knowledge of bioindividuality and the credentials to establish said protocol.

  • @kumipermaecovillageghana
    @kumipermaecovillageghana Год назад +3

    Lovely interview. This is not so long but a full lecture on proper juice fast. I love everything about this interview. The videographers did a very good job. The shooting is different and interesting to watch. It is not boring to watch. Joe cross has got great vibes. I love his explanation on the basic things we need in life: air, water, food n sleep.
    However, he made a point that I need further clarification. He said we don't eat the same color everyday and so I believe it implies you should eat variety of fruits. But I see people eat mono fruit for a long time and they are feeling good. For example I know of one guy on watermelon fast (Kev Ramon) for 88 days as of now and according to him this is one of the best decisions he has ever made (Please if you got time link up and interview him cos we love to see him on your channel).
    I have also tried watermelon for some few days and its great. Please Gillian, can you eat one single fruit for that long?

    • @Hg71996
      @Hg71996 Год назад +2

      Bioindividuality. If people are doing well monojuicing, it’s because they need more of that nutrient than others. A balance of nutrients might be good for some, while others may need a different combination. A “proper” juice fast doesn’t exist. There are some universal guidelines (example- plan for detox at the beginning, try to limit caffeine as it catalyzes metabolic activity, consuming solids is biochemically not fasting, muscle building activities biochemically not a good a time for that, etc) and a lot of “here’s what worked for me.” Joe repeatedly stresses the necessary individuality of the fasting process.

    • @kumipermaecovillageghana
      @kumipermaecovillageghana Год назад

      Thanks for sharing

  • @countrycitybeach
    @countrycitybeach Год назад +1

    Me too! Salt is so bad for me but I crave it

  • @cbzombiequeen58
    @cbzombiequeen58 11 месяцев назад +1

    What about homemade water kefir, and what about water kefir with lemon and ginger?

  • @constanzestieber3572
    @constanzestieber3572 Год назад +3

    Wenn ich ihn höre denke ich auch dass er ein Amerikaner ist. Er ist auch oft in Griechenland. 😊

  • @Da_Spiritualist
    @Da_Spiritualist Год назад +1

    I need a good list of what to juice...

  • @andreabontempo643
    @andreabontempo643 6 месяцев назад +1

    Where do you get the colorful lids?

  • @merlinmarinova8845
    @merlinmarinova8845 Год назад +1

    Why was the apple juice in 21:30 suddenly brownish, I thought this didn't happen so fast (compared to other juicers)?

    • @GillianBerry
      @GillianBerry  Год назад +1

      hey !!! it is GREAT quality juice w the Nama best I've ever seen !! It doesn't usually settle much! We did stop in this vid tho so it sat longer than you saw here!!!
      With my juices too - it's always best to drink them right away to get maximum value from them ! I don't like to let them sit for 30 min or an hour etc ! I drink mine right away fresh!

    • @merlinmarinova8845
      @merlinmarinova8845 Год назад

      @@GillianBerry thanks for the response :)

    • @PureBelovedParsley
      @PureBelovedParsley Год назад

      I find apple juice turns brown, quickly. I put lemon first with most juices, but most especially apples and if I’m going to keep them air tight for a few days in the fridge. The lemon slows down on oxidation. 🙂 👍🏻

  • @MissNaturalShay
    @MissNaturalShay Год назад +2

    I’m so excited to see y’all! ❤

    • @GillianBerry
      @GillianBerry  Год назад +1

      we are excited to have you here 💖💖

    • @MissNaturalShay
      @MissNaturalShay Год назад +1

      @@GillianBerry Great video as always!!💝💞

  • @RawVibrantHealth
    @RawVibrantHealth Год назад +5

    Legend. ❤❤❤

  • @willpower6720
    @willpower6720 11 месяцев назад +2

    ❤️ Joe Cross.

  • @LivingToLiveAgain3055
    @LivingToLiveAgain3055 10 месяцев назад +1

    What kind of jars are those???? If you don’t mind me asking.

  • @miah.7612
    @miah.7612 Год назад +5

    LOVE HIM!!!! ❤️

  • @DKing-or7hk
    @DKing-or7hk Год назад +2

    Do Nama juicer extract leafy vegetables ???

    • @GillianBerry
      @GillianBerry  Год назад

      yes!!! it is great with everything IMO!

  • @shaydawg8415
    @shaydawg8415 8 месяцев назад +1

    How long can I store in the freezer???

  • @BlackBerryDiamond1
    @BlackBerryDiamond1 Год назад +2

    Loved this!!!

  • @lifeofbeautyk
    @lifeofbeautyk Год назад +3

    I love Nama, just wish they would either ship through USPS or pay for shipping. I wanted a few replacement parts and the new straner and the shipping cost is almost half of my order. I just cant bring myself to pay that when Nama is a million dollar company and they could just offer USPS.

    • @GillianBerry
      @GillianBerry  Год назад +1

      I understand as I had to order a new lid as I dropped mine! but it is still worth it!!! lots of other savings w it as far as being so high quality and producing more juice from the produce etc!

  • @AnnaSmith-b9p
    @AnnaSmith-b9p 3 месяца назад +403

    Finding the ‘woman’s weight loss secrets: the unspoken truth’ ebook should be your top priority, even if it’s the last thing you do in life

    • @autumngrace8541
      @autumngrace8541 2 месяца назад

      Did you write it? Or know person who wrote it? I've seen this comment be posted on several other juicing videos.

  • @dianadesilva4877
    @dianadesilva4877 Год назад +1

    Hi Gillian! I was trying to find out how to send you a question for your upcoming interview with Orvel Douglas? Thanks!

    • @GillianBerry
      @GillianBerry  Год назад +1

      hey!! ya so pumped to interview him next week in NY!!! you can email it to me? hello@gillianberry.ca...and you know what actually I will do a post on here in the community tab to ask for questions...will do that later today!

    • @dianadesilva4877
      @dianadesilva4877 Год назад

      @@GillianBerry Awesome! Thanks😊

  • @angelapriddy6308
    @angelapriddy6308 Год назад +3

    There's Joe
    I met him back in Fresno California. I remember he told a story to us all about coughing up a mucous ball that got in both his hands. So what can you say about those who say juicing is bad?

    • @GillianBerry
      @GillianBerry  Год назад +1

      do you mean when he was juicing/detoxing that happened?! or recently? I know since covid he has been dealing with a bad cough that has not left...

    • @angelapriddy6308
      @angelapriddy6308 Год назад +2

      @@GillianBerry I mean way back when he first started his journey. Tell him to get some Mullins herb for his cough and olive leaf.

  • @sonjadyason8802
    @sonjadyason8802 Год назад +1

    Fab to see this interview with Joe! His movie was my motivation to starting the juicing & raw vegan lifestyle. Life changing indeed! I wish we could purchase a Nama juicer from where im currently living in South Africa, but unfortunately they dont ship here.
    Possible business opportunity, me thinks... 😉😉😉

    • @jannieansunnie
      @jannieansunnie Год назад

      Did you ask Nama? Also from SA and they said they do ship, but I'm concerned about after service

  • @virginiadesantis3564
    @virginiadesantis3564 4 месяца назад

    Isnt fiber imortant? Is there any fiber in the juice? Is the juice high in sugar?

  • @rawlikesasha8960
    @rawlikesasha8960 Год назад +5

    Thank you Gillian, another brilliant and informative video ❤❤❤

  • @mybabyandme08
    @mybabyandme08 6 месяцев назад +1

    Joe ❤ Ok I’m sold on the J2 now ❤ Love that’s he’s a founder and partner !!!

    • @GillianBerry
      @GillianBerry  6 месяцев назад

      @@mybabyandme08 i know eh !

  • @Butterfly828-x8e
    @Butterfly828-x8e 10 месяцев назад +1

    I guess how much juices one need, is depending on the bodyfat we have, where from our body can take energy from too. That's why our body stores fat, to have it for times of less calorie intake.
    So allready thin people can need more calorie intake than bigger ones. And last ones could need more water then...
    Fat has positive effects, one can longer survive without food...

  • @denysepresley7206
    @denysepresley7206 3 месяца назад +2

    And remember, Gillian. Add a latrine: support from the start 🎉

  • @drlorrie1019
    @drlorrie1019 Год назад +3

    The J2 is ok. Not great for celery. Pinapple makes too much froth. Wish i had bought the Kuvings juicer as shown by Harold Lefall.

    • @GillianBerry
      @GillianBerry  Год назад +1

      Im SUPER happy with the Nama as someone who has been using it for exactly one year !!!! I would not change it for the world !!

  • @plantbasedprepper
    @plantbasedprepper Год назад +4

    I haven't seen Joe Cross in years and he's a wealth of knowledge and experience but why does he look unhealthy again? Let's go Joe! We need a reboot in 2024.

    • @perisndirangu1280
      @perisndirangu1280 Год назад +2

      I have followed several health gurus ..and several years later they have gained weight ..cox in their personal life’s are difficult

    • @evanlouis8853
      @evanlouis8853 11 месяцев назад +1

      made too much money and got fat again...pretty human I'm afraid

  • @thebudgetbee9694
    @thebudgetbee9694 5 месяцев назад

    is there a juice reboot for type 2 diabetics?

  • @constanzestieber3572
    @constanzestieber3572 Год назад

    Gillian Berry toll dass du so normal geblieben bist. Wie war es mit Joe zu drehen? Versteht er deutsch? Auch ein toller Mensch Joe Cross.

  • @anaalexa1460
    @anaalexa1460 Год назад +1

    Thank you! I’m way long overdue for a juicing cleanse. Which spring water do you recommend drinking?

  • @Charlie-eq3dj
    @Charlie-eq3dj Год назад +14

    Joe Freakin' Cross!

    • @GillianBerry
      @GillianBerry  Год назад +4

      he's the best:)

    • @willpower6720
      @willpower6720 11 месяцев назад +1

      @@GillianBerry
      A library of knowledge in his head. Simple honest truth. Great vid.

  • @jeanneamato8278
    @jeanneamato8278 9 месяцев назад

    I use my Vitamix to extract all the juice from y veg and fruit. Plus I get the extra nutrients from the peel and I get the fiber.

    • @andreabontempo643
      @andreabontempo643 6 месяцев назад

      I used to use my vitamix to juice and filter it through a nut milk bag. Fisrt off it's a hassle, it heats up the juice, and it's not as flavorful as when I am using my Nama J2 juicer. It's like night and day.

  • @tihanagraovac5721
    @tihanagraovac5721 Год назад +1

    Should you juice some fat on juices clanse? I'm on day 7 and don't know should I incorporate some avocado or nuts?

  • @lookup912
    @lookup912 Год назад +1

    Thanks gillian...as always right on target with the subject matter👍Can we juice with just fruit-veggies;;; cucumber, tomato, bell peppers, tomatoes, etc
    and
    water veggies;;; jicama, celery , leafy greens etc.. if we want a break from fructose?
    and
    Can we drink our juice with it's skin(fiber)?

  • @ToriHarris-lb6zg
    @ToriHarris-lb6zg 9 месяцев назад

    Should I stop taking my vitamins and supplements during a fast? Also how will I get adequate calcium during this time?

  • @rosamcg2103
    @rosamcg2103 Год назад +1

    Thank you" Thank you!!!❤

  • @osundimusic
    @osundimusic 11 месяцев назад +1

    Aren’t the apple seeds toxic though?! 😮

  • @shunwilliams6180
    @shunwilliams6180 Год назад +3

    ❤❤❤ Amazing 🎉🎉🎉

  • @kmhand49
    @kmhand49 9 месяцев назад +2

    Hey Gillian, thank you for your amazing channel! I'm currently on a 40 day JF and I'm thinking about the water I'm drinking. I remember you talking about a water system you use and I can't remember what it is??
    I feel likecthe water I'm drinking might be irritating my gut... Anyway .. currently on day 6! 😊

  • @OptimalLiving2.0
    @OptimalLiving2.0 Год назад

    I am curious about what blood tests Joe is referring to that he gets every 6 months or so. Is he speaking of a nutritional assay or just a CBC, CMP, for general health. Thx

  • @abbierelin6109
    @abbierelin6109 9 месяцев назад +2

    That Nama is so quiet too

  • @cwhayes1
    @cwhayes1 Год назад +2

    Oh man, I hate to even post this question because I know it's going to come across the wrong way. I Love the interview and Joe is a legend. But let's just say he doesn't have the lean, juiced look. I realize he's an older guy and he looks fine, it's just that most raw, plant based and/or Juiceing adherents have a leaner look. How did he seem in person?. It could just be the camera and the way he's standing. It really doesn't matter how he looks if he's healthy. it's just that his look is not consistent with the lifestyle he's on. thoughts? Anyway, love the interview. You're amazing at it, keep up the good work.

    • @erim9305
      @erim9305 Год назад +1

      He gained back weight. Probably due to all the sugar he is getting from his juice.

    • @RuthMejiaRM
      @RuthMejiaRM 9 месяцев назад

      He is definitely not only juicing 😁

  • @cbzombiequeen58
    @cbzombiequeen58 11 месяцев назад

    Working people can only make juice, on weekend for the week, is freezing it ok, I know its not the best, but I would think, better than nothing?

    • @marias6583
      @marias6583 6 месяцев назад

      You can make a few juices in the morning before going to work and take them with you

  • @RuthMejiaRM
    @RuthMejiaRM 9 месяцев назад +1

    Joe has gained lot of weight and i can see the belly protruding even behind the juicer , regardless he is such an inspiration years and years ago was Jack Lalane juicer now nama i really believe is too pricey but i’ll see if he donates me one 😁

    • @GillianBerry
      @GillianBerry  9 месяцев назад +1

      it's well worth the money and they have a 15 year warranty

  • @laurelastor5791
    @laurelastor5791 4 месяца назад

    I was so surprised at how much weight Joe has gained. I hadn’t seen him since watching the movie. I’m in the beginning stages of thinking of doing a juice fast but watching this was really difficult. 😣

    • @denysepresley7206
      @denysepresley7206 3 месяца назад

      That's because Gillian needs to use the powder room. 😊

    • @denysepresley7206
      @denysepresley7206 3 месяца назад

      That's because Gillian needs to use the powder room, alright? 🎉

  • @tracisyhong
    @tracisyhong 11 месяцев назад

    I wish you had asked him if it’s ok to have a smoothie during a juice fast.

    • @GillianBerry
      @GillianBerry  11 месяцев назад

      hey ! I would assume he would say no as that doesn't make it a juice fast but i always say do what makes you happy and feel good and if a smoothie here and there does then by all means ,)

  • @gfxchange2282
    @gfxchange2282 Год назад +1

    I love my nama. I only had it for maybe a month now but mine is constantly opening when I turn it on and I don’t even stuff it like he did with the apples

    • @GillianBerry
      @GillianBerry  Год назад +1

      hmm that's very strange ! did you break the lid somehow ? those are the only two ways i could see it opening if the lid is missing a small piece from breaking ? or if it is being stuffed too high. If it's not either of those, i'd email them bc their customer service is top level !

  • @vegan-mom
    @vegan-mom Год назад +14

    Looks like he gained a lot of that weight back...so sad. And they didn't really tell how to do a proper juice fast.

  • @cdogg82
    @cdogg82 Год назад +5

    I love Joe Cross but can anyone explain to me what happened to him? He doesn’t look healthy and didn’t age well. Did too much juicing ruin him? I know if you take in too many vegetables that it can lower your b12 levels and other nutrients. Everything is a balance I guess.

    • @danielen359
      @danielen359 10 месяцев назад +2

      He said on another podcast that it was because of going back to some unhealthy foods like pizza...

    • @jojolove3415
      @jojolove3415 8 месяцев назад

      He's to busy making money he doesn't have time to workout no more 😂😂😂😂😂

    • @hairbabe2u
      @hairbabe2u 8 месяцев назад

      Just grey still hot!

  • @pualenaisz4403
    @pualenaisz4403 10 месяцев назад +6

    NEVER put whole apples in juicer. Seeds are arsenic!Mind you, a few accidentally mixed in may not affect you. But Joe put bunches in the juicer!😮 Use a corer to remove center...
    Research before trying to include any foods!

  • @stevencloutier2963
    @stevencloutier2963 Год назад +18

    Hmm maybe could of used 2 Namas to hide his belly lol. Great video though 😂

    • @Shaydayglam
      @Shaydayglam Год назад +13

      Yes people gain the weight back if they don’t stay consistent but that doesn’t take away the fact of the knowledge and experience he has and had 😊 so much respect 🫡 for him and the motivation he gives 😊

    • @TheBlessed64
      @TheBlessed64 8 месяцев назад +2

      Good observation. But that’s life…
      Up and down…

  • @cherylynrobinson9003
    @cherylynrobinson9003 Год назад +10

    It’s really hard to take advice off a guy who is obese. I watched his movies and they were really good, but he obviously goes back to unhealthy eating after the juice fast. I’m not saying he doesn’t know how to juice, I’m just saying he’s not a great advert for his advice.

    • @danielen359
      @danielen359 10 месяцев назад +1

      He actually said on another podcast he went back to eating unhealthy due to something that happened in his life

    • @Glory_in_Christ_forever
      @Glory_in_Christ_forever 6 месяцев назад +1

      I think he is a perfect advocate as he is authentic and real. None of us are perfect and most of us will actually fall back now and then and have our challenges in life.
      I was super slim my whole life and actually gained weight being on a plant based diet (low fat). Only when I eat fully raw vegan (and no fats) do I loose weight, but that is hard mentally to stay on.

  • @govegan562
    @govegan562 Год назад +5

    i absolutely would not recommend juice fasting unless you are seriously ill....it’s just calorie restricting...yea the juices are healthy but it isn’t sustainable...i’d only recommend someone drink solely juice if they are dying personally

    • @melissadoner933
      @melissadoner933 Год назад +4

      If you watch Shane Sterling...he has a juice fast that has adequate and more than adequate calories. You can juice fast and get all the calories you need.

    • @govegan562
      @govegan562 Год назад +2

      @@melissadoner933 it’s very hard and very expensive...and in times where people not only don’t have the money, but are dying from calorie restricting in the raw vegan movement, i just don’t think it’s the time or the place to be endorsing long term juice fasts unless someone is severely ill...ie terminal cancer

    • @leas_lifestyle
      @leas_lifestyle Год назад +2

      I 100% agree! A lot of people who do these juice fasts end up gaining some weight back due to calorie restricting with the juice.

    • @Jessica-tz5cl
      @Jessica-tz5cl 9 месяцев назад +1

      Well for most ppl who are doing a juice fast for this long are probably facing that

  • @globaljobber
    @globaljobber Год назад +1

    Kudos to Joe, but he does seem to make it sound as if a juice feast is some sort of horrific struggle which people will encounter. I personally found it easy peasy. I think it's all in the mind. If you 'just know' you are going to do it, you are looking forward to it, you will just do it without problems. If you 'try' to do it (not really wanting to), you will struggle. It's the determination factor in your head. Obviously it's also easier if your body is a bit cleaner to start with, being vegan for example. If you're stuffed full of the typical SAD diet (coffee, alcohol, burgers, etc), it will be harder as you may get more detox symptoms. If that is the case, you're best doing a bit of a clean up and preparation beforehand.

  • @carolynmurphy3697
    @carolynmurphy3697 5 месяцев назад

    I will have to wear a nappy to work

  • @zofiastanisawska9010
    @zofiastanisawska9010 Год назад

    Witam Joe, pozdrawiam serdecznie 🍀

  • @قصص_شفاء_شيقة_الشفاءمن_السرطان

    I have already published the story of Joe Cross’ recovery through the Interesting Healing Stories channel, along with other healing stories, including schizophrenia, Alzheimer’s, and cancer. If you want to help someone heal with diet, we are waiting for you in interesting healing stories ❤️‍🔥

  • @TeresaGolden-w7m
    @TeresaGolden-w7m Год назад

    Joe, I need to talk to you we have some things to discuss . I’m talking to your friend Kristina ❤ we need to chat dear. Talk soon. I lost your info. Take care love. You look amazing 💋❤️

  • @constanzestieber3572
    @constanzestieber3572 Год назад +1

    Ist Joe Cross Australier oder Amerikaner? Gute Nacht Gillian Berry my Friend, best Friend. ❤❤❤

  • @Boodieman72
    @Boodieman72 Год назад +1

    So many people pushing the NAMA juicers.

    • @GillianBerry
      @GillianBerry  Год назад +1

      it's the best !

    • @Boodieman72
      @Boodieman72 Год назад

      @@GillianBerry No it isn't, the Omega VSJ843 produces more juice, is better made and easier to clean than the NAMA J2

    • @danielen359
      @danielen359 10 месяцев назад

      I don't know about the Omega as I have never used it but I have a Nama and juicing have been a pleasure compare with my previous juicers

    • @autumngrace8541
      @autumngrace8541 2 месяца назад

      ​@@Boodieman72Do you have a Nama J2 then?