Hey everyone, I hope you are all good. Thought I'd upload a video that you can train along to and get the body moving, with a mixture of movements and exercises 🙂. The technique is not perfect and the video quality isn't either but we're all learning right. Hoping to spread a little positivity. Thank you for watching, much love.
Excellent video Rick.....something we can really work along too! Watch out Mr Joe Wicks 👍
Legend 👍. Thanks Chris .
Hey everyone, I hope you are all good.
Thought I'd upload a video that you can train along to and get the body moving, with a mixture of movements and exercises 🙂.
The technique is not perfect and the video quality isn't either but we're all learning right. Hoping to spread a little positivity.
Thank you for watching, much love.