Attempting Ronnie Coleman's Dumbbell Press Record! New PR!
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- Опубликовано: 30 янв 2024
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Its actually so amazing that Ronnie would hit these numbers while being a month away from winning the the World Title for Bodybuilding.
Right in a calorie deficit which for him was still a lot but a deficit none the less .
using no elbow wraps and having 100% control over the weight. Insane.
@@Schaufelorexactly, very smooth up and down
damn straight brother. despite his friendly demeanour the dude was a goddam savage human. forget generational talent, Ronnie was a once in a lifetime talent.
And without sleeves and wraps lol 😂
I had to look up the video of Ronnie Coleman doing incline dumbbells. Ronnie did it after doing some sets of heavy flat dumbbell presses and moved the dumbbells from his lap up by himself, he was also not using armrwaps. Congratulations with your new insane PR larry! but Ronnies is still more impressive imo.
Ronnie was a beast🙏
Does anyone compliment Ramon but then go, well he’s no cbum. Like just compliment the dude and leave it at that. We know how ronnie did it
Emulate Ronnie if you want but do it to the letter.
@@Anonymous38572larry is literally comparing himself to ronnie wym
@@angelruizvillot2665 Did Ronnie cheat with elbow sleeves and wraps? I'd say he got 5 reps out of those or more.
Larry is incredible. However Ronnie is still king. He did this with no wraps or help. Right from his knees to the top and then for reps. King Ron!
And ron did a 200lbs incline after two set of 200lbs for 12 reps so he was tired ,
Oh stop idolizing over nonsense. Larry is stronger than Ronnie 100%
@@ElssaAbom Bringing other people down to hide your own insecurities lol
@@justinava1675jajajaja este perro...🤡
Ronnie best bench on camera was 500 for 5 and he struggled on the 5th rep..Larry did 675 on camera.. so who is the king on bench?
Ronnie had better ROM, Ronnie kicked up the dumbbells himself, Ronnie was 4-6 weeks out from the Olympia. Ronnie wins
And he didn't cheat with wraps and sleeves. They would give him 5 reps.
@@Hermanubis1 not as much, but still
@@Hermanubis1 No..
Ronnie also was 8 time Mr. O. Larry Zero.
Lol y'll think Larry doesn't know all this? You can still give the brotha his props.
I love when larry lifts heavy
2.9 M ppl have the same opinion
Same !!
Gay
@benbeckman7379 2.9 arent viewing the videos😂😂😂😂😂
His laugh even has muscles
Soo amazing to see that Ronnie trained that as just normal training and fun time at the gym, never intended that as a PR.
It was NOT normal training, those were pr numbers done for the camera. Just like the 800 pounds deadlift and squat. Which is why he keeps saying his only regret is that he didn’t do more than 2 reps on that squat, because he never tried that again, or the 200 pound presses
@@jamesrevere2992 Ronnie did go SUPER HEAVY without cameras, but he didn't do sets of 2 or 1 that often, that was for the cameras, and he knew the one rep maxes didn't help his bodybuilding, so you're right it wasn't normal training. He just went higher reps to failure instead, like sets 8 to 12.
Ronne did every rep with bodybuilding quality form and tension on the target muscle unlike powerlifters or these short rom pump reps.
Having Daniel and the Reaper there to help is awesome ! Show more collabs like this
Ronnie took them from his legs and up by himself and also had no wraps or sleeves on. He also had much better range of motion. Very strong showing by Larry for sure but if you’re going to put Ronnie’s name in your thumbnail, make sure you’re doing it like him.
I agree man
Why does he have to do it like Ronnie for it to be a legitimate dumbbell lift? I think Ronnie wouldn’t care or would encourage Larry to put on wraps for safety which is the most important thing.
lol they literally talk about Larry’s range of motion in the video if you watch them whole thing. But you clowns always got something so to say 😂
@@scotteaston4766 Like I said, if he hadn’t put Ronnie’s name in the thumbnail I wouldn’t had even made a post. Pretty simple to understand.
@@Yoitsbobbyboy That’s just talk. It’s BS. If it was 100lb dumbbell, Larry could do countless reps all the way to his chest. If someone can’t bring a dumbbell all the way down, they either have something physically wrong or they are making excuses for not doing so.
Absolutely INSANE set
He has done 12 raw with this weight before & with more ROM
I’d rather see him do 5 ass to grass
Roids
Obligatory - Ron picked them up himself, did them slower with greater control and range of motion. No elbow wraps.
No belt either. And he was depleted.
@@JohnTaylor-bd1uy True, but Larry has already done with full range of motion in other videos, so lets not pretend he never did it before this.
@@billj4525 I've seen the other videos, and he looked the same.
@@JohnTaylor-bd1uycope.
@@billj4525 he never done 12 200s with good form. he has the worst form of all the 200lb lifters
So much for staying on TRT
Has he spoken about changing anything with his gear use since saying trt only?
TRT and Anavar..
He changed that so long ago and mentioned it though.
@@justinava1675he said he was hopping back on other things to prepare for the bodybuilding comp. Obviously hes still on ig lol
TRT BS, WE ALL KNOW HE'S ON FULL CYCLE
Ronnie did full range of motion 😮
Shut up dude there's always a bitter guy like you in the comment section.
You stop at 90degree for dumbell press. That's how it's done.
Doing 200 pounds full range of motion usually equal torn pec. Keyboard warriors must complain about anything
@@Inventor1488that means he cant do it then stupid bitac
Ronnie was doing it raw and getting a contraction on every rep, further showing how impressive it really was
That's why i started to watch larry wheels !! Im glad you back at lifting heavy weights
Crazy i was watching you before my near death experience, i had a blood clott to the brain & survived 3 years ago, i was 145 when i got of an enduced coma, i woke up in a stange hospital, up until 10 months ago, i started working out & cre8ed my own program, but i was having lots of dreams of lifting really heavy weights & at the time i was thinkin, it's not one of my psychic dreams cause i couldn't picture it, working out after that happened & with a dislocated shoulder, so last 8 months all the dreams of different gyms were actually real ones, so ya i am doing 75's 30 reps, just started doing 225 on incline for reps, my program worked, i was gifted after my nde so i see everything & how the body adapts vs. how it recovers, especially recovery of your ligiments & knowing when to stay away to recover, anyway it's just crazy it feels like yesterday i was watching all your videos all the time & thinking i can't ever work out again, sorry for the short story but i can't believe what i gained in such a short time, oh and my program always gives me 4-5 reps every recovery in gains.. anyhoo i have some secrets i can't wait to start my channel & cover a different style. Mad respect brother ya killed it 💯
Thanks 4 the inspiration 💥
I'm hella impressed, and you look insane big Larry!!
As a dumbbell enthusiast I would like to see a lot more dumbbell content. Thanks Larry and you will forever be in the hall of famers for pressing 100kg dumbbells.
PR lifestyle - it’s about being the best version of yourself - Larry - The Big Boss - Wheels !!!
Ronnie mounted his own dumbbells and had no wraps on his elbows
yeah he did. But Larry did that to reduce risks of injury. Which is understandable.
yet it costed him his all injuries mate
Larry uses wraps to lift more weight, just like knee wraps help you lift more weight, its not for safety @alextache1338
@@lllusslon what injuries did he get from his pressing?
@@orlando9923 both, its more protective of the ligaments and joints aswell due to more stability
Very impressive Larry. One thing people seem to not be noticing is that the incline bench Larry was using was on a legit steep incline. The that Ronnie was using was a slightly inclined bench making it substantially easier. Yes I know Larry had wraps on which makes it easier. Very hard to compare here because it's not apples to apples. Both guys extremely impressive on this lift but it's very hard to say who did it better because it's much harder to do on the steeper incline Larry was using but also easier in some ways because he was using elbow wraps.
Yup - Larry was doing legit steep incline which is harder
Ronnie is the king💯
Nobody can beat him
I just got 120s for a set of 4 and then a set of 7 on FLAT bench the other day and I was completely shot afterwards. The ease with which he throws this crazy weight around is beyond impressive
I can already tell this is gonna be an iconic video
This men is a beast keep going 🔥
Roids
Wow that's some potent TRT Larry
Turn on those notifications!!! I actually dropped everything after seeing there was a new post 😂👏🏽
“Honey, the kids will find a ride home” 😭🤣🤣
🤣🤣🤣worth it
Thats pathetic
Very impressive Larry is extremely strong. . Is Larry back on the juice or still just on TRT to be doing these heavy lifts?
Love this heavy videos!
impressive to see anyone lift these numbers regardless! Great job Larry
Ronnie and Larry are both great !
Good job Larry! Say what you want about the wraps and assistance for the start, but Larry is being SAFER. Ronnie is a legend, and while being less safe and more reckless can demonstrate how strong you CAN be, it doesn't automatically make you "better". It says new PR not WR.
Thank you Ronnie, and thank you Larry for the inspiration.
I rem watching it on my desktop. Video took like 10 min to download and mad choppy. Ppl don't realize..he did 12 clean reps, no struggle on any reps and he was close to the olympia. Meaning he was dieted and low on energy. We warm up with 12 with maybe 50s or 60s and he did 200,he could of done 250s or even 300 if he wasn't a bodybuilder. Ronnie was a genetic marvel. God tier genetics and he picked up the weight himself
Larry bringing back back the RAW POWER!!!🎉
Larry Meals is back !
It will be even more nostalgic if Ronnie was behind yelling “YEAH BUDDY!”
Larry still strong asf 💪🏽🔥
Strong as fck!
Lightweight baby🎉
Now just hit that weight while prepping for the Olympia ❤
Amazing. Was sure this will be a new Pec Tear Rehab Arc!
Sup bro
R these 90kg each hand???
Yes, they are! @@mubashirmuneer333
Most people couldn't even do the part where someone picks up a single 200 lb dumbbell to hand to someone.
Yeah I was the guy in the white passing it to him, was heavy lmao
Good stuff larry
Hafthor has done the 100KG 220s on dumbbell incline for reps full range of motion
Going into work today thinking CMOOOOOON! 🎉
And of course again with the elbow wraps
I love Larry’s powerlifting videos
U must love the injuries too😂
Ronnie setting up the 200lb dumbells from the floor to lockout by himself seems more impressive than the few reps he did tbh lol
That was amazingly ❤
Ronnie is a beast… dude is unmatched when it comes to strength and conditioning especially for his era.
Funny cause his era was literally the best era lmao - so Ronnie is literally unmatched
Coach standing back there thinking “Plz don’t get hurt”
*_RONNIE COLEMAN THE KING UNRIVALED_*
Hella strong!
Nice lever !
You could touch the chest with no wraps , y’all looking like power rangers with all this gear on 😂
Daniel ryjov is a beast
crazy strength but somethings gonna go someday soon, I said this awhile ago when he was deadlifting and his BP was so high blood came out of his pours, so he has proven me wrong but he needs to take it down some for longevity just my 2 cents im not disrespecting big ole larry wheels just worry bout the fella anyway thats all i wanted to say have a good day everyone
I guess Larry is back on the heavy juice
Well thats power right there, but you stlil gotta pay homage to the king, Ronnie did 12 reps flat bench with 200lb dumbells then kicked them up and hit 7. So watching Larry here, makes me realise what an absolute monster Ronnie was. We all know how strong Larry is, but seriously 5 weeks out from the Olympia and Ronnie did that. New level of respect.
I know what 150s feel like. I did 150s for 4 on flat bench in my 30s, lifetime natural, at a bodyweight of 175 pounds. At 61 I can't even look at them without pulling a muscle. Those days are long gone. I know how heavy those suckers are, so for Larry to push 200s is beyond superhuman.
61 and using RUclips Thats impressive
Larry being back on the chicken,rice and brocolli is the best decision he could have ever taked hopefully being cautious at how much he takes. Back to original roots of strength.
Mira el nivel de grasa corporal de Larry 🙆🙆🙆 es una locura hacer este levantamiento con tan poca grasa en el cuerpo 🙆🙆🙆 por lo general los tipos que mueven estos pesos están súper cargados de grasa si estuvieran con un porcentaje de grasa parecido al de Larry no harían ni un 70% de lo que hacen 🙆🙆🙆🙆
Gary’s chest looks like it’s pumped with synthol. Without using synthol. The guy is a strength monster.
1:52 guy is acting in an unbalanced pose of almost dropping it on his head 😂😂
who remembers when larry hit heavy dumbells with joe mackey and he challenged joe to touch his chest? very impressive larry but lets work on the rom i mean sleeves and wraps.. could use a decent rom
Absolutely insane!!!
Roids
THIS IS THE LARRY WE ALL WANT TO SEE
Dont forget to add fat and carbohydrate depleted and few weeks off his prep to Mr. Olympia. That's the impressive part. Being full of energy and fully carbed up is not the same.
As big of a fan as I am of Ronnie, those insane workouts were just that... insane. There have been many champions in bodybuilding that pushed themselves to the limit. But know your limits because EVERY human body has one, no matter what anyone says. Don't believe me, look at Ronnie now & look at Arnold, Lee & Jay. All are GREAT champions & all are still healthy and able to freaking walk far after their competition days. Larry pushes himself to the limits, but he's not stupid. He knows his limitations.
Hate to be that guy, but ronnie’s were slower and with better form 😅
and deeper reps
Full ROM, SO YEAH
In this video yeah, but Larry has other videos breaking this with a full range of motion without mentioning it in the title. I think that's important to note if we're going to criticize this one.
Critiques regarding Ronnie's form vs yours have too many variating factors. Your injuries definitely justify the use of extra equipment, and honestly have very little doubts you'd be able to do this without wraps as well. Great lifts, you're an absolute beast. Larry the Lobster would be proud.
6 good reps 😂and the best came at the end lol 😂
Good shit 💪💪💪
I remember In 2018 you did 12 with better form and more range of motion
YEAH BUDDY
Unreal. My best is a 50kg pair for 7, although full rom. I don't train this at all, though. Was just once for a bit of fun.
more impressive is Ronnie didn't wear any sleeves or wraps or a belt or have spotters hand him the weight haha. But that comment at the end about dumbbell vs barbell is like the opposite for me, I feel stronger on dumbbells than barbell. I just recently hit the 135's for 10 reps on my last set, I don't think I even hit 10 reps with 275 on barbell bench the last time i did it
Thats some solid half reps! Do full range of motion and you would do Max 4-5 reps. But I love u Larry 💯😘
Cant wait for ronnie reaction
PR time!
I counted them loudly like from the 5th rep, incredible
BEASTMODE 🍻
Está loco 💪🔥🔥🔥🔥🔥
more heavy lifting content please!
This takes nothing away from this amazing feat of strength but I don't think Ronnie done it with as much equipment
I like watching this team
Ronnie was on a whole different level, but damn Larry is strong
LIGHTWEIGHT BABY
The elbow sleeves and wrap combo is probably the reason why Larry couldn’t get the dumbbells to touch his chest. Very impressive though!
Beast mode !
Larry has done 12 reps with this weight before and RAW & better ROM so this was far from a PR tbh. Idk how he doesn’t see that. 12 raw that he did with NDO years back and touched chest on each rep and near lock out
He has done so many PR’s that he probably forget all this crazy lifts he has done the past 10 years.
Natty Larry pr
So, elbow sleeves and wraps are the new RAW?
Favorite internet influencer
Insane
Larry legend
Whoa there's only one Larry Legend😅
Legend of what😂😂😂😂 funny joke
@@bruceleroy8063far from a legend
@@udonthavethegenetics do you know which Larry I'm talking about?
I don't think Ronnie used the wraps on his elbows...be interesting to see if the angle fo the bench was the same as well. 5-10 degree difference can really do wonders for how much more weight one can press. Also, have to look at Ronnie's range of motion. Those were really impressive half reps.
Thats just nutty even for Larry
Roids
Hey larry
This is the Larry wheels we missed
*AINT NOTHING BUT A PEANUT!*
Ronnie is a legend, hugely inspiring when i was about 18 years old.
Gym bros are the nicest people ever
What's that huge tendon on your right armpit that's not on your left? Previous injury?
Crazy heavy but remember Ronnie lifted these unassisted and did clean full rom presses