We Tried Power Lifting For The First Time Ft LARRY WHEELS

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  • Опубликовано: 9 май 2024
  • Chris and Brandon William meet up with Powerlifting Master Larry Wheels himself to learn the fundamentals of how to Power lift the right way
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Комментарии • 658

  • @LarryWheels
    @LarryWheels 6 месяцев назад +4074

    Need to try Calisthenics next!
    Thanks for coming down!

    • @CHRISHERIA
      @CHRISHERIA  6 месяцев назад +604

      Let’s do it! You’re the man Larry thanks for all the tips! Need to see you hold that planche next 💪🏼🖤

    • @cicada3312
      @cicada3312 6 месяцев назад +26

      please do.

    • @WLam1
      @WLam1 6 месяцев назад +66

      ​@@CHRISHERIAyo directly to planche thats crazy

    • @Spike0000
      @Spike0000 6 месяцев назад +8

      You know...I was thinking that near the start of the video...Larry at Chris's doing some Calisthenics and maybe some Pull-Ups on the bars....

    • @jayewherner7435
      @jayewherner7435 6 месяцев назад +5

      Please make it happen

  • @BrandonWilliamyt
    @BrandonWilliamyt 6 месяцев назад +3138

    What better way to hit 2 plates for the first time ever on bench than with Larry and Chris by your side 🥲🔥

    • @CHRISHERIA
      @CHRISHERIA  6 месяцев назад +487

      3 plates coming up 💪🏼🖤

    • @AdamMehri
      @AdamMehri 6 месяцев назад +15

      I'm down to try it too

    • @WLam1
      @WLam1 6 месяцев назад +10

      Keep it going 🎉

    • @rvdicvlcvrrot5975
      @rvdicvlcvrrot5975 6 месяцев назад +16

      bro when you hit those 2plates I was hyped af for you 💪🏽😎

    • @juanmora15
      @juanmora15 6 месяцев назад +1

      Sickkk👌🏼

  • @mnoah999
    @mnoah999 6 месяцев назад +1032

    Can we take a second to appreciate how amazing of an interviewer Mr. Heria is, loved all the questions.

    • @endershader
      @endershader 6 месяцев назад +8

      Was coming to the comments to see this one or I'd have posted XD 10000% agreed; thanks Chris!

    • @badmintongod72
      @badmintongod72 3 месяца назад +1

      Especially if you're used to watch every larry videos, you're used to see larry the one being talkative and interviewing. So seeing larry being questioned a lot in this video feels refreshing. Both are very articulate 🔥

  • @BK-mk3vi
    @BK-mk3vi 6 месяцев назад +521

    Did not expect this crossover. Larry is a great coach, Chris’s strength from Calisthenics have insane carry over that 2 plate bench looked easy, and Brandon’s form is perfect.

    • @nasrork7828
      @nasrork7828 6 месяцев назад +2

      how mutch is 2plate

    • @ne0nslothy159
      @ne0nslothy159 6 месяцев назад +22

      @@nasrork7828 220lb or 100kg

    • @geswhoanimates7705
      @geswhoanimates7705 6 месяцев назад

      @@nasrork7828225 my friend

    • @108mtsan
      @108mtsan 5 месяцев назад +8

      if you can full planche there is no way you can't bench 2 plates

    • @tkhag
      @tkhag 4 месяца назад

      Planche is bodyweight ​@@108mtsan

  • @MrVisionOfficial
    @MrVisionOfficial 6 месяцев назад +300

    From the very past i was thinking about this collaboration of chris with larry wheels.... amazing to see you both together 💪

    • @CHRISHERIA
      @CHRISHERIA  6 месяцев назад +38

      🙌

    • @WhatsNextFam
      @WhatsNextFam 6 месяцев назад +1

      ⁠juji next?

    • @WhatsNextFam
      @WhatsNextFam 6 месяцев назад +1

      @@CHRISHERIAyou gotta hit Magnus up again too broski

  • @that_chera
    @that_chera 6 месяцев назад +63

    Brandon's bench was awesome! Loved to see the encouragement!

    • @jonathanmayo6200
      @jonathanmayo6200 5 месяцев назад +2

      You can see the joy on his face I love it

  • @acemichael3369
    @acemichael3369 6 месяцев назад +37

    This was really helpful bro. Sometimes the most important basics are ones we never learned. Cheers!! Much appreciated

  • @FitnessForLife-GetRipped-cf4wb
    @FitnessForLife-GetRipped-cf4wb 6 месяцев назад +25

    Love the variety you’re bringing into these videos Chris!
    I’ve never done powerlifting so this is very educational for me!
    Keep up the these inspiring and informative videos bro! 💪🏻😎💯👍🏻💙

  • @supersaiyan4rambo
    @supersaiyan4rambo 6 месяцев назад +163

    Chris and Larry are the ones who inspired me on my fitness journey. After a divorce at 24 I started training pull ups because of Chris and got to where I could rep 10+. Then found Larry and fell in love with deadlifts, went from 135 for reps to 315 which is 2x bodyweight in under a year. Dream collab, I would love the opportunity to meet both these men one day.

    • @abbasnadiri3031
      @abbasnadiri3031 5 месяцев назад +25

      divorce at 24? you going for life any% speedrun WR?

    • @108mtsan
      @108mtsan 5 месяцев назад +19

      I'm a virgin at 26. Yet you had a girlfriend, married, became your wife, and divorced already by 24? How did you go through life so fast?

    • @Nawtion
      @Nawtion 3 месяца назад

      @@108mtsan Virgin by choice or by lack of girls?

    • @108mtsan
      @108mtsan 3 месяца назад

      Lack of girls. I have yet to approach anyone or have anyone approach me. @@Nawtion

    • @Yasper-2TS
      @Yasper-2TS 4 дня назад

      @Nawtion, I assume it’s by choice. Cuz a lot of men at that age can easily pay a prostitute if they want to lose their virginity that badly

  • @SendingStache
    @SendingStache 6 месяцев назад +34

    Don’t normally watch lifting videos like this (I enjoy your calisthenics content and that’s why I’m a big fan) - this video was so great though. You interviewed well and helped extract knowledge from an expert in a new field. It introduced me to a new world and I learned so much. It made me excited to try some of these basic Olympic lifts. Thank you for sharing

  • @ceofounder
    @ceofounder 6 месяцев назад +43

    Thank you so much for this educating and informative training video!
    Proper, correct technique and form are the foundation for working out!
    Whether it is weightlifting or calisthenics!
    Chris Heria is winning in fitness and physique!

  • @lesto_
    @lesto_ 6 месяцев назад +272

    Alternate title: Trying not to get injured while training with Larry Wheels

    • @lordfrieza3982
      @lordfrieza3982 6 месяцев назад +4

      😂😂😂

    • @AbstractEntity-o
      @AbstractEntity-o 6 месяцев назад +6

      The Fracture was tragic and horrifying. Larry pulled the rookie when he had locked his arm in the break position

    • @Javier-vi6db
      @Javier-vi6db 6 месяцев назад +3

      🤣🤣

    • @BrickTemplar
      @BrickTemplar 6 месяцев назад +2

      Chris, no

  • @munditodada-do8274
    @munditodada-do8274 6 месяцев назад +6

    For sure need more vids like this! Great work, Chris!

  • @ironstone4950
    @ironstone4950 6 месяцев назад +8

    It's very good to see how he's explaining about the stretching and mobility before the workout

  • @Jeevan-gw1hf
    @Jeevan-gw1hf 6 месяцев назад +9

    Nice collab. Just one humble man teaching his techniques to two humble men❤

  • @kylemaynard1232
    @kylemaynard1232 6 месяцев назад +4

    you actually seemed really eager to learn, and you listened really well to instructions. really enjoyed the video, bro.

  • @gabriellejosef-marie2980
    @gabriellejosef-marie2980 6 месяцев назад +3

    Woohoo!! Another video ON TIME!! Loving them! Keep them coming! 🎉🎉🎉🎉🎉

  • @smkhan01
    @smkhan01 6 месяцев назад +1

    Love it with Larry shouts supporting you to get that final push!!! 💪🏽💪🏽

  • @TheRealDahli
    @TheRealDahli 5 месяцев назад +3

    I just want to say how amazing this video really is. We are getting personally coached by Larry Wheels… this was really informative and helpful. Hopefully we can translate a lot of this advice over into our own training, thanks again so much Chris!! 🙏🔥💯

  • @SHAQ977
    @SHAQ977 6 месяцев назад +68

    Funny what Larry said about the "curse" and people who aren't well known coming on his channel to try and prove themselves. This video kinda proves it because Chris is as "famous", if not even bigger than Larry, in his own area so came to this with 0 ego and literally just wanted to learn and have fun, at no point was he trying to do anything stupid or push himself beyond his limits hence no freak injuries. This is how it should be

    • @PAC-MANN
      @PAC-MANN Месяц назад

      LARRY HAS TITS LOL

  • @brthy-bo2gs
    @brthy-bo2gs 6 месяцев назад +13

    Unbelievable collaboration! So excited to see you together guys 💪

  • @arcos317
    @arcos317 4 месяца назад

    Such a great refresh in my mind, to fix little spots may have forgotten or not done, Chris heria clutching up like always 💯

  • @RyugaSenpaii
    @RyugaSenpaii 6 месяцев назад +5

    It's good to c you with Brandon
    Keep this vlogs coming !

  • @jaedonnaidu
    @jaedonnaidu 6 месяцев назад +8

    The collab we didn't know we needed❤dope video Chris

  • @sociaaljessie5431
    @sociaaljessie5431 6 месяцев назад +1

    What a colab!!! Definitely 1 of the best bringing 2 disciplines

  • @myman8458
    @myman8458 6 месяцев назад +2

    i was waiting for the video for a long time.... thank chris... your a absolute legend

  • @festivebiatch
    @festivebiatch 4 месяца назад

    I appreciate this video! I loved his explanation on each of the workouts too. Many people explain but for some reason his was the best. Thank you!

  • @CarsonTeagarden
    @CarsonTeagarden 6 месяцев назад +1

    Thanks for being such a Huge Inspiration to me in starting my own channel! Proud Subscriber btw!

  • @medhanshughosh606
    @medhanshughosh606 6 месяцев назад +9

    Chris exploring every kind of training 💪

  • @angelzjzj
    @angelzjzj 6 месяцев назад +1

    IVE BEEN WAITING FOR THIS!!

  • @ahmedcastro4043
    @ahmedcastro4043 6 месяцев назад +10

    Thank you Chris Heria for keep inspiring me ❤❤

  • @elisabethfischer832
    @elisabethfischer832 6 месяцев назад +3

    Thank you so much, Chris. I was looking for Information, because I am starting powerlifting right now.

  • @SladeIsSmartSometimes
    @SladeIsSmartSometimes 6 месяцев назад +37

    As a 14 yr old trying to get back into doing a 100 push-ups a day, I always appreciate a good vid. Also please do a collab with Brandon and Browney🙏

  • @user-fo5ej2tg5k
    @user-fo5ej2tg5k 6 месяцев назад

    Definitely gotta incorporate these tips on form in my next lifts! Fire collab!!

  • @johnosorno4554
    @johnosorno4554 6 месяцев назад

    Ive been waiting for this video idea for a while! Loved it!

  • @zoltanfonagy339
    @zoltanfonagy339 6 месяцев назад +3

    This is the trio I nerver knew I needed💪

  • @kylesthenics
    @kylesthenics 6 месяцев назад +24

    One of the most unexpected collabs ever 😭🔥🔥

  • @silvialimeme3706
    @silvialimeme3706 4 месяца назад

    Great vid. Chris is a great interviewer and Larry is a superb coach. Great vibes from everyone.

  • @isaacvelez4476
    @isaacvelez4476 6 месяцев назад +7

    Dopest collab of all time.😮‍💨🔥💪keep going up brother Chris.

  • @DeepestGrave1
    @DeepestGrave1 6 месяцев назад +8

    The collab we didn't know we needed

  • @thinhnguyenquoc3323
    @thinhnguyenquoc3323 6 месяцев назад +4

    I'm just working at home but watch this give me a lot of motivation

  • @OscaLifts
    @OscaLifts 6 месяцев назад

    I wasn’t expecting this collab Chris hería great video as always brotha 👊

  • @MDtheBoss
    @MDtheBoss 6 месяцев назад +2

    Long awaited collab 💪🏽

  • @morganlegree7927
    @morganlegree7927 6 месяцев назад +8

    Love your videos I'm on my journey to full planche!!

  • @ahmedalrafi8971
    @ahmedalrafi8971 6 месяцев назад +3

    At last the long awaited collab ❤❤❤

  • @Uzair_Majal
    @Uzair_Majal 6 месяцев назад +3

    I love that Chris is so engaging with his audience

  • @alexmenendez1036
    @alexmenendez1036 6 месяцев назад +4

    Great job as always

  • @HiddenLambSauce
    @HiddenLambSauce 6 месяцев назад +4

    Best collaboration to ever happen

  • @tavogonzalez9139
    @tavogonzalez9139 6 месяцев назад

    Thanks for the Spanish subtitles, very good job.
    Always following your content how great oersona you are bro. 🎉

  • @Levisanistp
    @Levisanistp 6 месяцев назад +6

    Unexpected collab tbh! 🔥

  • @iwttpodcast
    @iwttpodcast 5 месяцев назад +1

    Hell yeah bro! What a collab!!

  • @stefanambrose5616
    @stefanambrose5616 4 месяца назад

    Honestly the advices from Larry will really help my own technique in the gym especially the deadlift cue. Nice

  • @Kev_nish
    @Kev_nish 6 месяцев назад +4

    i love that chris asks so much about his form and wanting to do a correct form. iam a beginner myself and use this for tutorial

  • @onexluv_
    @onexluv_ 6 месяцев назад +3

    What an epic way to hit 2 plates for the first time. Dope Vid! 🔥

  • @kinggumdeng84
    @kinggumdeng84 6 месяцев назад +3

    love that this was something different. Larry Wheels was a great teacher..

  • @blackcloud9636
    @blackcloud9636 3 месяца назад +2

    i love how much larry loves when someone genuinely tests themselves😂 badass

  • @jamesnaga5963
    @jamesnaga5963 6 месяцев назад +14

    Needed these tips when me and my brother first did a bench press lol, we were shaking a lot because of bad stability.

  • @taki4146
    @taki4146 6 месяцев назад

    larry's energy is something else
    nice vid!

  • @PatientCarrot-w4ffl3s
    @PatientCarrot-w4ffl3s 6 месяцев назад

    most people don't even think about stretching their bodies BEFORE, so yeah video is fire! You are strong man, thank you very much 💪💪

  • @lovefrompraha
    @lovefrompraha 2 месяца назад

    Good to see you getting some legit training on the big boy weights bro. Been a follower of Thenx.... basically since you started, got the merch and the gains. More of a lifter the last several years but good job getting some coaching from the champ himself!

  • @Johnworkout
    @Johnworkout 6 месяцев назад +3

    Hey man, love to see collabs and also we would love to see you with Michael V

  • @apeman6059
    @apeman6059 6 месяцев назад

    Good collaboration nice when people who train differently workout with a different form of training 💪

  • @legoking7452
    @legoking7452 6 месяцев назад +2

    Amazing video bro 👊

  • @BuffPomsky
    @BuffPomsky 6 месяцев назад

    Some awesome information here. Great video + questions!

  • @PunithamalarNiranjan-ke8po
    @PunithamalarNiranjan-ke8po 6 месяцев назад +2

    Crazy collab🔥🔥🔥🔥

  • @tomiokagiyuu1730
    @tomiokagiyuu1730 6 месяцев назад +3

    Weels and Chris, amazing collab

  • @felipemoreno1545
    @felipemoreno1545 6 месяцев назад +6

    12:40 Chris face got me rolling ! AHAHAHA

  • @Hellboy11-11
    @Hellboy11-11 6 месяцев назад +2

    Damn, right before workout, got me pumped ❤️‍🔥❤️‍🔥

  • @jonodistefano1726
    @jonodistefano1726 6 месяцев назад +3

    Always strong and looks to be the perfect workout and stretching is important

  • @srirachacola6579
    @srirachacola6579 6 месяцев назад +4

    This is actually pretty wholesome for some reason.

  • @PunithamalarNiranjan-ke8po
    @PunithamalarNiranjan-ke8po 6 месяцев назад +2

    Love the content bro.. all luv👍👍👍

  • @TheVillageBeast
    @TheVillageBeast 6 месяцев назад +4

    W Chris heria 💪🏿 hope to get collab with you soon G

  • @projectcyclooctatetraene7703
    @projectcyclooctatetraene7703 6 месяцев назад +2

    Chris heria and Larry wheels form the duo we didn’t know we needed

  • @jedidiahnero9391
    @jedidiahnero9391 5 месяцев назад

    loved the stretching session!! gonna be trying it..💙💙

  • @alphaunit1993
    @alphaunit1993 6 месяцев назад +4

    Beautiful technique guys lovely this help me out a lot thank you

  • @uaigneach34
    @uaigneach34 6 месяцев назад +5

    larry talking about injury prevention is hilarious
    nice collab

  • @acehillan8923
    @acehillan8923 6 месяцев назад +4

    Awesome!! Chris ft Larry

  • @Kishblockpro
    @Kishblockpro 6 месяцев назад +2

    congrats on hitting the pr brandon!

  • @iDanceMyButtOff
    @iDanceMyButtOff 6 месяцев назад +1

    Man that gym energy is CONTAGIOUS! Love it!

  • @TanJingRen
    @TanJingRen 2 месяца назад +1

    look at these men, so inspirational

  • @BlowUpTheOutsideWorld
    @BlowUpTheOutsideWorld Месяц назад +1

    THAT WAS FUN TO WATCH!

  • @hectormillan3722
    @hectormillan3722 5 месяцев назад

    Thank you for this video seriously!

  • @Nevermorepicker
    @Nevermorepicker 6 месяцев назад +1

    WOW!
    CHRIS AND LARRY IN THE SAME VIDEO?
    I didn't knew this possible hahaha, great content guys!

  • @Halo144
    @Halo144 2 месяца назад

    Bro Larry is definitely underrated with how he motivates people to go big and beyond💪🏾🤦🏾‍♂️

  • @pafsrh4744
    @pafsrh4744 5 месяцев назад

    Technique, awesome knowledge, good on you Larry

  • @locthanhnguyen2701
    @locthanhnguyen2701 6 месяцев назад +1

    What's an interesting video, Chris❤ Your channel makes my day

  • @toufikelbavari7225
    @toufikelbavari7225 6 месяцев назад

    age is a just number. never give up stop make excuses. and start workout. chris has started from zero. What's stopping you from to do this. thank you chris for all video since Corona days 😎

  • @powerzone9930
    @powerzone9930 6 месяцев назад

    Love that collaboration 🖤

  • @19Luna19
    @19Luna19 6 месяцев назад +3

    I feel you will be able to build your body even better now, even though you learned the hard way. It will be built on better foundation now..💥

  • @intwominds1943
    @intwominds1943 6 месяцев назад

    "If that bar keeps moving dont touch it!" [crazy eyes] - Love it!

  • @allen-hm2dj
    @allen-hm2dj 6 месяцев назад +27

    Definitely an unexpected but great collab. It would be fun to see Larry do calisthenics training too! Also for the clip at 10:10 , it's fine if you're butt and heels come off the bench for the unrack since it puts your shoulders in a better and safer position, but once it's unracked all the rules that Larry mentioned apply.

    • @arielhaslam4249
      @arielhaslam4249 6 месяцев назад +5

      I find it funny that they used That clip because that is matt vena (a pro experienced powerlifter)

  • @zackkiker4980
    @zackkiker4980 5 месяцев назад

    Great video really wanna see your potential with bodybuilding love your work ethic

  • @yggdleaf8817
    @yggdleaf8817 6 месяцев назад +3

    Great video, Chris. Saludos desde Venezuela.

  • @operative13_
    @operative13_ 6 месяцев назад +2

    Love to see it!

  • @luisdilyonkyrocksex2203
    @luisdilyonkyrocksex2203 6 месяцев назад +16

    Saludos Chris desde Monterrey Nuevo León México ajua 🤠💪 eres mi inspiración bro 🙏 para salir de la depresión ejercicio calistenia no hay nada mejor

    • @Rodezayas
      @Rodezayas 6 месяцев назад

      Echale paisano!

  • @cattyhatty7574
    @cattyhatty7574 4 месяца назад

    Larrys scream & laugh is epic! Pure motivation 😂🔥

  • @elijahkirkland2946
    @elijahkirkland2946 6 месяцев назад +1

    So glad i can final watch this

  • @geoffreydavis6389
    @geoffreydavis6389 6 месяцев назад +4

    I love how humble and respectful Larry always comes across in videos

  • @dominickcantu9986
    @dominickcantu9986 5 месяцев назад +1

    The way Larry wheels explained the deadlift made so much more sense than anything ive been taught. 315 finna be butter

  • @klubhead7070
    @klubhead7070 6 месяцев назад +11

    Damn Chris is strong af. Repped 2 plates with good form

    • @nasrork7828
      @nasrork7828 6 месяцев назад

      how mutch is 2plaaate

    • @gee5408
      @gee5408 6 месяцев назад

      ​@@nasrork7828225 lbs / 102 kg

    • @mohammadmehmood3405
      @mohammadmehmood3405 5 месяцев назад

      @@nasrork7828225 pounds

    • @MT11504
      @MT11504 5 месяцев назад

      @@nasrork78282 plates 40 kg, each side means 80 kg and with the bar 20. so he benched 100 kg

    • @Mr.Eminem
      @Mr.Eminem 2 месяца назад

      ​@@MT11504impressive for his size