Beginner Yoga for Women | Lower Back Pain and Sciatica Relief

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  • Опубликовано: 8 сен 2024

Комментарии • 42

  • @BrettLarkinYoga
    @BrettLarkinYoga  3 года назад +5

    Are you needing some back pain relief... but you're pregnant? Check out this video I released earlier this week for just that! Safe for people in their third trimester and a GREAT prenatal relief flow! => ruclips.net/video/emfL5lQ0l8U/видео.html
    ✨ Check out my 200 Hour Online Yoga Teacher Training => www.brettlarkin.com/online-yoga-teacher-training/?

  • @berry.styles
    @berry.styles 5 месяцев назад +1

    Thank you so much for this video, Brett! I've been following your videos since 2016, and you have helped me so much over the years! I've tried everything with my sciatic pain - medicine, different sleeping positions, patches, and nothing has worked. But this routine has changed that for me! My leg was hurting so badly I couldn't stand, and I did this routine and I feel no pain! I've been doing this for a few days now, and it's a game changer. Thank you so much!

  • @Frank020
    @Frank020 Год назад

    Thanks Brett, that last 💗💗one really attacked my upper glutes. It helped too. I am in some serious deep sciatic pain today. Those muscles are so darn tight maybe from jogging, my back always wants to come up.

  • @rachelwycherley4121
    @rachelwycherley4121 2 года назад +1

    Thanks so much Brett, very grateful 🙏🏽. Beautiful and helpful practice xx

  • @tjman5549
    @tjman5549 Год назад

    Thank You!

  • @kristenclayton5094
    @kristenclayton5094 Год назад

    Feels great! Thank you!!! I loved doing both your sciatica videos this morning.❤ Thank you!

  • @milliecookie147
    @milliecookie147 2 года назад

    Loved your yoga for sciatica and lower back pain! Will try these moves as well. Elizabeth looks awesome doing these. Will try to do daily and see if I can master them as well for my sciatica pain. Thank you,

  • @NavigatingEndowithAshley
    @NavigatingEndowithAshley 2 года назад

    This short video was exactly what I was looking for to help me through this new sciatic flare. Thank you for these great videos!

  • @laurenakerlind994
    @laurenakerlind994 2 года назад

    This was Amazing! Just after a few sessions a huge relief of pain was relieved. I am so glad I found this video and will continue to do this video as part of my morning routine.

  • @Tish_Ann77
    @Tish_Ann77 3 года назад +1

    Thank you! I've been doing a lot of the moves in your videos because I was in an orthopedic boot for 5 months and my SI joint is super painful. Your videos have helped a ton!

    • @BrettLarkinYoga
      @BrettLarkinYoga  3 года назад

      Oh YAY I'm soo glad this helped you! Stick with is and hope you continue to feel better!!

  • @positiveandhealthy2728
    @positiveandhealthy2728 3 года назад

    God bless you for your always there for me, when I need reaffirming, inspiration and motivation. Thank you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  3 года назад

      You're so welcome!!! Practice with me again soon! xoxo 😍

  • @kellypantaleoni5166
    @kellypantaleoni5166 2 года назад

    Thank you so much for this gift💖

  • @akshaybhatia7404
    @akshaybhatia7404 6 месяцев назад

    Brilliant

  • @therealyanhuang
    @therealyanhuang 3 года назад

    Thanks for sharing this video. ❤️

  • @venugopalk6498
    @venugopalk6498 2 года назад

    thank you very much

  • @truecrimenut6696
    @truecrimenut6696 3 года назад +2

    Thank you, thank you, thank you…..I have been looking for some GOOD stretches for sciatica. It’s horrible.🙏

    • @BrettLarkinYoga
      @BrettLarkinYoga  3 года назад

      It totally is!! So glad this is helping you get some relief! 💙

  • @shaunnagoldberry
    @shaunnagoldberry 3 года назад

    Back Pain Be Gone. Thank you Brett

  • @josiew2533
    @josiew2533 3 года назад

    Back pain be gone!! ❤️❤️❤️

  • @aashianaaslam79123
    @aashianaaslam79123 2 года назад +1

    There's so much of forward bends in this session that you depicted which once you said are not good for someone dealing with sciatica. Also it could worsen the condition. So I really didn't get this. Please explain.

  • @Gwreck562
    @Gwreck562 3 года назад

    Great video for lower back pain Brett! Thank you for sharing this awesome class with us!

    • @BrettLarkinYoga
      @BrettLarkinYoga  3 года назад +1

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @kathleenbegin4313
    @kathleenbegin4313 3 года назад

    Back Pain, BE GONE!! Thank you so much!😊🙏🏼

  • @pramodbbbaban6421
    @pramodbbbaban6421 3 года назад +1

    Wats the best way to get rid of knee pain

    • @BrettLarkinYoga
      @BrettLarkinYoga  3 года назад

      Here is a video for yoga for knee pain relief!! => ruclips.net/video/vKiCe6kk0PI/видео.html

  • @melissasimmons3480
    @melissasimmons3480 3 года назад

    Back pain be gone!!

  • @senthilnadhan2941
    @senthilnadhan2941 3 года назад

    Mam please do a home tour video

    • @BrettLarkinYoga
      @BrettLarkinYoga  3 года назад

      Maybe one day when it's not so messy LOL 😅

  • @dialla.bocchile
    @dialla.bocchile 3 года назад

    Back pain, Be Gone!!!

  • @susancarroll3221
    @susancarroll3221 3 года назад

    Back pain, be gone!

  • @deepaligupta6881
    @deepaligupta6881 3 года назад

    Back pain be gone

  • @nancywilcox3264
    @nancywilcox3264 3 года назад

    Back pain, BE GONE!

  • @sashiprasad3732
    @sashiprasad3732 3 года назад

    Back Pain, BE GONE

  • @angeladiaz1998
    @angeladiaz1998 3 года назад

    Back Pain, be gone.

  • @tamrynaalvik5793
    @tamrynaalvik5793 3 года назад

    Back pain, BE GONE!

  • @LittleWing3
    @LittleWing3 3 года назад

    Back pain, BE GONE!