Yoga Flow for Stress Relief: Relax, Restore, and Recharge

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  • Опубликовано: 2 дек 2024

Комментарии • 112

  • @traviseliotyoga
    @traviseliotyoga  6 месяцев назад +11

    Start your 10-day FREE trial today and unlock access to Travis's top-rated classes and programs on Inner Dimension TV!
    www.innerdimensiontv.com/yt

  • @catiusciaborioli570
    @catiusciaborioli570 6 месяцев назад +29

    Oh Travis! You can't imagine how many times you saved my days! You are an incredible gift for this world! Thank you for that!

  • @Dori-b5p
    @Dori-b5p Месяц назад +2

    Travis, I cannot thank and appreciate you enough. I mean... I am on my Yoga journey for at least 25 years and I am super picky 😅 about what I consume, the people I listen to and learn from... and you are just such a gift, such a treasure! I did your youtube classes hundred times, its like coming home with all that I am and this evening I just wanted to thank you from the cockles of my heart (I´ve learned that expression from my american friends, haha) and much love to you and the people around you! hearty regards from Hamburg! ❤✨

  • @annatuchkova6749
    @annatuchkova6749 День назад

    You are my healer Travis ❤🙏 in hard and easy days, during physical and mental recovery, on the days of full strength and vitality…. just every day! Your classes like a healing medicine for body and mind ❤ so much appreciate! So much grateful!!!

  • @ahoyerik
    @ahoyerik 6 месяцев назад +6

    This was 20 minutes? It felt more like 7-10 minutes. Feeling very relaxed and stress is gone. Thank you!

  • @monallegre1
    @monallegre1 6 месяцев назад +3

    How do you always know what I need?? Thank you, Travis!

  • @hortensianoten5916
    @hortensianoten5916 2 месяца назад

    Thank from spain for this relax yoga clas. 🙏🏾

  • @racheleid431
    @racheleid431 6 месяцев назад +1

    Best quick destress. Thank you for the classes, they are a little oasis in the madness of daily life.

  • @rosaoramous8897
    @rosaoramous8897 2 месяца назад

    Thank you, thank you, it's wonderful to have a person like yourself that provides such a gift.

  • @simonsteinkjella7923
    @simonsteinkjella7923 Месяц назад

    Thanks for this great practise Travis!❤

  • @yuliyalutsenko6171
    @yuliyalutsenko6171 27 дней назад

    It was amazing! Thanks Travis as always! 🙏💛

  • @karlap8175
    @karlap8175 5 месяцев назад

    Thank you. I need it desperately today.

  • @jessicamessineo
    @jessicamessineo 5 месяцев назад

    Thank you Travis. I’ve been visiting my grandfather in the hospital for the last week and I’ve been doing your short sessions in the room. It’s saved me.

  • @Kattails62
    @Kattails62 6 месяцев назад +1

    Can hardly wait to share this with my yoga friends ❤

  • @oksana_kushnirenko
    @oksana_kushnirenko 6 месяцев назад

    Thank you so much for your work, your energy, your time, your thoughts! Greetings from Kyiv!

  • @arielvi
    @arielvi 6 месяцев назад

    Started feeling uneasy and now I feel much more relaxed and connected to my body. Thank you so much 🙏

  • @yolandarobledo9018
    @yolandarobledo9018 Месяц назад

    Thank you so much ❤

  • @Fahad-Oslo
    @Fahad-Oslo 6 месяцев назад

    Thank you so much. I got back into my practice after an injury and this is the first proper class that ive done. Im on holiday at the moment and i sweated so much as its very hot here. Feel amazing overall

  • @Kristina0314
    @Kristina0314 6 месяцев назад

    Really amazing! Espesially the length when you can put practise everywhere during the day, thanks! 👍

  • @erikabarrett1721
    @erikabarrett1721 4 месяца назад

    Always love your practices. So wise, kind and somehow just what I need.

  • @marisolalfaro5063
    @marisolalfaro5063 3 месяца назад

    Wonderful for right now to me. Thank you❤

  • @helenanimalwhisperer5393
    @helenanimalwhisperer5393 5 месяцев назад

    Amazing class! Thank you 🙏

  • @kristinalamber9797
    @kristinalamber9797 6 месяцев назад

    thank you 🙏

  • @DinaraGalieva
    @DinaraGalieva 5 месяцев назад

    Thank you, Travis🙏🏻 I am with you 2 years, you change my life 🙏🏻🩵

  • @evgeniasapion4154
    @evgeniasapion4154 5 месяцев назад

    Thank you very much for this short video. Just right for me..managing time for my newborn and me isnt easy always. Cheers Travis x

  • @Rora.18
    @Rora.18 6 месяцев назад +1

    I love u Mr.Travis ❤ Thank u always

  • @preetidixitutube
    @preetidixitutube 6 месяцев назад

    Beautiful practice. Much love and Namaste.

  • @sarahnovoa7391
    @sarahnovoa7391 6 месяцев назад

    Totally accomplished!!! Thank you eternally!

  • @CoachColetteMaat
    @CoachColetteMaat 4 месяца назад

    fabulous! thank you🙏

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 5 месяцев назад

    ❤appreciated

  • @lookslikefckinjoke
    @lookslikefckinjoke 6 месяцев назад

    Thank you so much, that's right what I needed on Monday morning

  • @danielag.5693
    @danielag.5693 5 месяцев назад

    I loved it !!! Thank you so much!

  • @bellabella5112
    @bellabella5112 6 месяцев назад

    Oh my God 🎉amazing am from Nora from Morocco marrakech and I love ur classes thank you so much beautiful soul❤❤❤❤❤❤❤

  • @pamelaruizcuilty
    @pamelaruizcuilty 6 месяцев назад

    Just what my body and mind needed. Thanks sooo much

  • @martazanin976
    @martazanin976 6 месяцев назад

    Hi Travis, thanks a lot, this quality of practice is so much needed these days! More of this please. New Moon Blessings 🕉️

  • @margaritazamorafernandez1261
    @margaritazamorafernandez1261 6 месяцев назад

    Gracias Travis por tú compartir. Me he encanta seguirte 🙏

  • @mariah264
    @mariah264 6 месяцев назад

    Thank you so much for
    Uploading this

  • @MD-vi1kp
    @MD-vi1kp 4 месяца назад

    Namaste Travis. Thank you.

  • @jessc4534
    @jessc4534 6 месяцев назад

    Perfect practice after being sick and out of the gym, thank you!

  • @carlaespejo8267
    @carlaespejo8267 6 месяцев назад

    Gracias Travis por tu enseñanza amo tu voz!

  • @angdunareanu9258
    @angdunareanu9258 6 месяцев назад

    Thank you,Travis!!Namaste

  • @Juud1986
    @Juud1986 3 месяца назад

    Devine❤

  • @pamelajoanpolakdezambrano3411
    @pamelajoanpolakdezambrano3411 6 месяцев назад

    Loved I
    This class thx Travis

  • @faridabrouwer8932
    @faridabrouwer8932 5 месяцев назад

    loved it, that's what i needed today and could have gone on... thanks

  • @susies8834
    @susies8834 6 месяцев назад

    That was exactly what I needed - thank you

  • @megansolway8344
    @megansolway8344 6 месяцев назад

    Loved this practise Travis. Slowed down my mind and healed my body. Perfect, thank you ❤

  • @Shants882
    @Shants882 6 месяцев назад

    Tha k you Travis I really needed this class today 👍💕 wonderful

  • @shengnanjia7508
    @shengnanjia7508 5 месяцев назад

    Good morning practice ❤ thank you.

  • @lamjlmmjm
    @lamjlmmjm 6 месяцев назад

    I didn’t know how much I needed this until I was doing it. Great yoga practice. Thank you!

  • @MahaLakshmi-f4x
    @MahaLakshmi-f4x 6 месяцев назад +1

    THANK YOU GURUJI🔥🔥🔥🔥🔥

  • @katrinmiuph
    @katrinmiuph 4 месяца назад

    Thank you, Travis ❤️

  • @debbieg8951
    @debbieg8951 6 месяцев назад

    This flow was a perfect start to my day. Thank you, Travis!

  • @birgitwiley5540
    @birgitwiley5540 6 месяцев назад

    That was awesome Travis. I enjoyed that a lot. ❤

  • @lesleemcgee5929
    @lesleemcgee5929 4 месяца назад

    Thanks Travis, I got COVID and this yoga is just what I needed to break it up a bit. You’re the best!

  • @alicebergmans7988
    @alicebergmans7988 5 месяцев назад

    Love this. ❤

  • @Mrsmarina84
    @Mrsmarina84 5 месяцев назад

    So creative and relaxing class with your soothing voice! A+++++

  • @maggiecostello7755
    @maggiecostello7755 6 месяцев назад

    Thank you Travis, this was just what I needed 👏💐

  • @florenceobrien2822
    @florenceobrien2822 6 месяцев назад

    love Trevis and Lauren

  • @ОксанаСтефанова-г6з
    @ОксанаСтефанова-г6з 6 месяцев назад

    Amazing class to stretch and relax. Thank you so much.

  • @mariaelenamurrietaoquendo1478
    @mariaelenamurrietaoquendo1478 6 месяцев назад

    Thanks, totally restore !

  • @sacred406
    @sacred406 6 месяцев назад

    🙏lovely am practice ~ much appreciated by this 72 years young body. 🌸

  • @yaelcohen1896
    @yaelcohen1896 6 месяцев назад

    Thank you Travis...we here need to take of this sterrible stress!

  • @kathrinheinike5075
    @kathrinheinike5075 5 месяцев назад

    Hi Travis. Thank you for your yoga Videos. This Week was lots of stress. the slow flow was perfect today. It worked. Thank you and have a nice weekend

  • @raufrh
    @raufrh 5 месяцев назад

    I love ur gentle sequence and yin yoga too❤❤

  • @vasanthiambikapathi5831
    @vasanthiambikapathi5831 5 месяцев назад

    Beautifully amazing flow - didn’t realise 20 mins gone just like that

  • @AnhNguyen-zz1rz
    @AnhNguyen-zz1rz 6 месяцев назад

    Love this practice! Thanks Travis

  • @jennifersankar1398
    @jennifersankar1398 6 месяцев назад

    Excellent thanks ❤

  • @christinefrei1629
    @christinefrei1629 6 месяцев назад

    This was a healing miracle - Thank you so much!

  • @divinebahaiknowledge
    @divinebahaiknowledge 5 месяцев назад

    This was so good. ❤

  • @IrmaVillalobos-g3n
    @IrmaVillalobos-g3n 5 месяцев назад

    That was wonderful! Thank you Travis!❤

  • @Deepika_Jayasinghe
    @Deepika_Jayasinghe 6 месяцев назад

    Just finished!
    Love this
    Tx tons Travis !!!

  • @fadiashehadeh7179
    @fadiashehadeh7179 4 месяца назад

    This is awesome ❤

  • @mayela4555
    @mayela4555 6 месяцев назад

    Excellent! 😄

  • @eminecobanoglu630
    @eminecobanoglu630 6 месяцев назад

    Thanks for your videos

  • @suzannearcher1978
    @suzannearcher1978 6 месяцев назад

    SWEET~

  • @inspirationbymegs
    @inspirationbymegs 6 месяцев назад

    Thank you so much ❤! I love it ❤😊😊😊

  • @sanghamitramohapatra4825
    @sanghamitramohapatra4825 6 месяцев назад

    Thank you! ❤❤❤

  • @meditexpress2146
    @meditexpress2146 6 месяцев назад +1

    Amazing

  • @jujubee9422
    @jujubee9422 6 месяцев назад

    Wow!! I am feeling good!! Thank you !!

  • @AcousticAdam473
    @AcousticAdam473 6 месяцев назад

    This was exactly what I needed today thank you, Travis

  • @vbacote
    @vbacote 6 месяцев назад

    This was great

  • @farzanehfarzaneh6912
    @farzanehfarzaneh6912 6 месяцев назад

    Very good and helpful practice, thank you and namaste, Travis ❤

  • @justinphemister5813
    @justinphemister5813 6 месяцев назад

    Soo nice, juat what I needed!

  • @veronicajnmarie5839
    @veronicajnmarie5839 4 месяца назад

    Great!!!!!!

  • @hoseinkasiri556
    @hoseinkasiri556 6 месяцев назад

    That was very creative. I liked it👌🏼🍃

  • @jeromegumayagay8744
    @jeromegumayagay8744 6 месяцев назад

    Thank you very much ❤❤❤

  • @julieb7206
    @julieb7206 6 месяцев назад

    This was much needed today . Thank you Travis 😊❤

  • @jonruffolo
    @jonruffolo 5 месяцев назад

    that was sooooo good

  • @advamarifmp2031
    @advamarifmp2031 4 месяца назад

    Great work out ,,thank u

  • @leilaajdari7742
    @leilaajdari7742 6 месяцев назад

    Very helpful 👌 Thank you, Travis ❤❤❤

  • @deborahtsagaropoulou1501
    @deborahtsagaropoulou1501 6 месяцев назад

    Very nice after busy day 🙏

  • @lynnpower9160
    @lynnpower9160 4 месяца назад

    First practice in a very long time, just enough movement to feel good. Took all the modifications of warrior to standing as my knees were not loving it. Now to keep the momentum going😂

  • @elaafadeb8775
    @elaafadeb8775 6 месяцев назад

    I like it 😍💕✨

  • @DuyguŞahanSağır
    @DuyguŞahanSağır 6 месяцев назад

    Namaste Travis🤍

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 5 месяцев назад

    Wow
    Thank you very much 🤍🟡🙏🙏🙏

  • @lorirousseau4069
    @lorirousseau4069 5 месяцев назад

  • @beverlylucas159
    @beverlylucas159 6 месяцев назад

    Mr. Travis you are so incredibly. I love ❤️ your yoga practices. I just send this to a friend and let her know that she can subscribe. You have help me a great deal with strength and flexibility. I can’t thank you and your family enough. God bless you sir. This is such a good stress relief relax and restore, and recharge for my body ❤

  • @shoroqhuseen1838
    @shoroqhuseen1838 5 месяцев назад

    Obviously all the stees turn way down ❤❤

  • @marsha1963
    @marsha1963 6 месяцев назад

    You’re looking quite muscular Travis.

  • @danielesouza2344
    @danielesouza2344 Месяц назад

    Thank you! Amazing class 👏👏👏