What is Rugby 7s? (Explained by a Pro)

If you're new to Rugby 7s and want to learn more about the rules, this video is for you!
00:00 Intro
00:27 Quick History Lesson
01:07 General Overview
01:15 Positions
01:30 Scoring
02:00 Rules
03:13 Penalties
03:41 Scrums & Lineouts
04:14 7s Tournaments
04:59 Where can you play?
05:35 Why is 7s beneficial?
06:03 My Top 3 Tips

[@pelayovial4428]

Got my first rugby experience tomorrow (a 7s match with other school parents). Never touched a rugby ball in my life (Im 36). Wish me luck

[@luketreharneTi7s]

Good luck! Hope it goes well 😀

[@bomboklatius]

how did it go?

[@mileswray3168]

Really fantastic video. Got me jacked up for the sevens tournament at the 2024 Olympics!

[@ethantagena9755]

Wow great video, Luke. Breaking down each part definitely make sense🔥🔥✊

[@luketreharneTi7s]

Thank you Ethan 😀

[@erictmt3334]

Great video, Luke. I’ll definitely use it as an introduction for the green players joining our club

[@luketreharneTi7s]

I'm really glad it will help Eric 😀

[@TheVeracityPodcast]

Great video. I am a reporter going to watch Rugby Sevens at the Asian Games in Hangzhou in a few days. Now I have a lot better idea what I will be seeing. Thank you Luke.

[@luketreharneTi7s]

Thats awesome to hear! Glad I could help. How did you find the games?

[@davinanthony1825]

Love all of your content mate
Thanks for that ⚔️🙌

[@luketreharneTi7s]

Thank you 😀

[@matshabalalaeleki]

Thank you for this video. I am a Primary school Rugby 7's Coach for under 13 girls. I am very new to rugby.

[@luketreharneTi7s]

No problem at all, really glad it helped 👊

[@clivemasoding1423]

my guy thank you for the good quality content

[@luketreharneTi7s]

Really appreciate it, thanks for watching and commenting 😃

[@ariabaahkibet9816]

Good one

[@domashwell692]

is playing only rugby 7s a viable career choice or is it mainly used as a stepping stone to 15 ? love the channel btw, makes me want to go out and play 7s

[@luketreharneTi7s]

Hey Dom, it definitely is, the top players in 15s do get paid considerably more but you can still make a career from playing 7s.

[@daurekoregai3385]

Bruh two things you won’t see again 😂😂
But thanks for the help🎉

[@lu881]

What city are you in in this video?

[@luketreharneTi7s]

Hong Kong 🇭🇰

[@lewisthornton3]

What position where u in 7s

[@luketreharneTi7s]

Half back (9 + 10) predominantly! Also played hooker a few times when needed

[@darealsherlock8026]

@@luketreharneTi7s That's the same as fly half, right?

[@luketreharneTi7s]

Yes it similar in some ways but the way you play at 9/10 is very different in 7s compared to 15s @@darealsherlock8026