ruclips.net/channel/UCBteSTbRRn8MGWrjNrq9P7A Our New Channel om Life Principles how to be Successful, Happy most important to be at peace with Self It was long awaited Demand to make video’s what we can apply by learning from Psychology in Real Life
Sir I am a student of clinical psychology..your video is very helpful for our study..You explain all disorders in a simple way with example so we can understand these so easily..
Puja, Keep this information. Meditation heals anxiety as it reprogrammes the mind. Watch nilom vilom breathing meditation videos on Google and do it for 5 to 10 minutes if possible twice a day. You can sit on a chair or on the ground and do it. Inhale-exhale slowly and feel the relaxation flowing through your mind and body. Negative thoughts will reduce. Shyaaam Sir, Mentor. Make meditation a daily habit to enjoy life.
Plz sir help me sir वरना मै एक दिन मर जाऊंगा... मुझे बेवज़ह 2-3 week से बहुत डर, भय, घबराहट हो रही हैं जिसकी वज़ह से दिल की धड़कन तेज हो जाती हैं ओर डर घबराहट की वज़ह से नींद भी नहीं आती हैं ओर अगर आती हैं to थोड़ी देर में ही आंख खुल जाती हैं मेरे पास कोई नहीं होता फिर भी डर घबराहट होती हैं साँसे तेज हो जाती हैं और अगर कोई मेरे पास आ जाये या कुछ भी गिर जाये या आवाज आये उससे भी डर घबराहट होने लगती हैं ऐसा लगता हैं सोते टाइम जैसे मेरे पास कोई हैं मुझे मर देगा... मैडिटेशन करता हूँ आंख बंद करके तो मेरा ध्यान बार बार मेरे डर घबराहट पर जाता हैं.. और पढ़ाई या कुछ भी करता हूं तो भी अचानक धड़कन तेज और डर लगने लगता हैं प्लीज कोई तो help करो मेरी वरना मैं एक दिन मर जाऊंगा 😔🙏
अब 12:24 😢 हुए है। कल राम मंदिर का था। और आज 24 तारीख है, रात के 12: 24 मिनट पर मुझे एक फिर से बड़ा वाला पैनिक अटैक आया। 😢 मैंने बीपी की गोली खाई, पर भी कम नहीं हुआ। I don't have blood pressure problem, but after some time i got normal. I searched BP tablet and then google said it will lower your blood pressure which may be life threatening, then my blood pressure again skyrocketed 😢😢.
mera beta 14 sal Ka hai use bhi pahne ka time khate Hain aapane is video mein jitne bhi test bataye Hain vah Sare hi humne use karvani hai iska ilaaj bataen ki kya hoga kis Tarah ne roka ja sakta hai
2 ecg 2 eco 1 hotler ecg one ct angiography 1 excercise test and 24h blood pressure monitor 1 abdominal eco 1 abdominal scan. Found nothing but then too i feel pain in left side of chest there r good days and bad days but over all after all these test very hard to overcome i these fears
Excellent sir! U explained it so well that i felt u were talking about my conditions exactly the same... But it gave me hope as I have two kids m always worried wat will happen to them if I get attacks again n again... I will visit my docter
nosaliosa, Take some action. Meditation heals anxiety as it reprogrammes the mind. Watch alternate nostril breathing meditation videos on Google and do it for 5 to 10 minutes if possible twice a day. You can sit on a chair or on the ground and do it. Inhale-exhale slowly and feel the relaxation flowing through your mind and body. Negative thoughts will reduce. Shyaaam Sir, Mentor. Make meditation a daily habit to enjoy life.
Jitna ho ske Pani piyo or jitna jyada ho ske walk kro or aap ki life ka sbse acha Samy bita hi use yad kro or you tube pr barish ki video dekho meditation yoga subh
I hv suffered Anxiety disorder. Had multiple panic attack. But with proper counciling and SSRI medicine course fr 6 months I came out of it. I had multiple symptoms fr anxiety Like hyprocondria OCD too... Heart / Brain related disease thoughts . Negative thoughts. But all is fine now.. Consult a good doc and don't hesitate to take medicine.
Hi doctor I have been taking Tablet Nitrosun 10 Mg....I know it's for Insomnia but I take it in the Morning & my Anxiety is a bay....please suggest Tablet for Panic Attack I usefully get Panic Attack in the Morning... kindly help.
Bahut badhiya information thi god bless you my son mujhe bahut Khushi Hoti Hai To logon ka ilaaj kar raha hai Tumne Aaj sabit karti hai tum mere bete Ho Mere Liye Sharab ki baat hai mera beta doctor love you my son
Sir mere Husbend bs, ganja,N 10, kafsyrup sab khate the.but dr.saikratist naltima 50 khaneke liye diya tab 3 rd day k din wo daat mukh kich k jor se chillaya. To Mai ghabrak hospital me admit Kardi. Wo Kuch din khana thikse nehi kha paya.nindv nehi Tha.or attack k Samay Nose & mouth se blood Nikla. Sir iske bare me Kuch boliye. Mai upki vlog sab dekhte hai roj.
Sir hm 2sal se anxiety se presan hun muche panic attack chest pen khen Jane me dar lagta lgta hi nhi hi asa semntms bhe hota pet khrab rhta hi cardiologist physician neuro sab se dekha liya or sara test kra liya normal aata hi 50 Dr ko dekhaya koi relief nhi mila ab to jase hi ghar se bahr jata hun to bas lagta hi ki hme mot ho jayga bahut andar se ajib fil hota hi asa lagta hi ki hard attack ho jayga or mar jaunga she bole sir hm jhana jata hun bp ka mashine lagta hun or den me 20 bar check krta hun to kase theek hoga sir
Neuropsychiatric is releted to whole body nerve+neurohormone. Psychiatri is releted to only brain neurohormone. Psychiatri is a Speciality and Neuropsychiatri is a super speciality.
Sir meri ammy ko bhi yahi problem hai kya kren btao please 6 mahine se ho raha h ye sab night me ekdam thik rehti hai fir subeh se leke sham tak wahi ghbrahat ye sab mere papa ke jaane ke baad se shuru huaa h iska koi ilaj btao please sir please
Parveen Sharma--Avoid taking benzodiazepine pilss as it is habit forming. If you are taking anti-depressants ask the doctor to give you SSRI pills which are not habit forming. Meditation heals anxiety as it reprogrames the mind. Watch a nilom vilom breathing meditation videos on Google and do it for 5 to 10 minutes if possible twice a day. You can sit on a chair or on the ground and do it. Inhale-exhale slowly and feel the relaxation flowing through your mind and body. Negative thoughts will reduce. Shyaaam Sir, Mentor. Make meditation a daily habit to enjoy life.
Sir muzhe ye bhut ho rha hai kya krun....😢😢😢😢😢saare test normal hai....ecg,eco,tmt,cardiac ngo,arota sir please healp khus bhi nhi ho pa rhi hun khushi me bhi chest pain bhut ho rha hai
Sir meri ladki15 year ki hai usko panic attak hai..vo school nhi ja pa rahi hai.cheast pain headache aur soffocacion yesa bhut lagta hai .iski medicine chalu hai zopiz 0.5 leki kuch kam nahi hora kya kre sir .15days hue hai.
Dear Sir I have a question for you. Please reply.. Last year my uncle had experienced some panic attacks after his Bypass surgery.. his CVT Surgeon prescribed him Escitalopram + Clonazepam.. few days went normal then again he developed similar symptoms.. When I asked CVT surgeon that why don't you recommend him to a Psychiatrist then he said वो भी यही दवाई लिख कर देगा.. I Piety at him despite having little knowledge in Psychiatry such a learned Men act in a foolish way.. on the other hand My uncle refuse to go to Psychiatrist saying that if such a CVT Surgeon says no need to go there then it's OK.. We Indians have Such a great ignorance with exact knowledge.. I mean why people from your own fraternity suggest to refuse visit to Psychiatrist ??
Sohail--Message for your uncle---Avoid Clonazepam because it is a benzodiazepine and habit forming. Only if required ask the psychatrist to give SSRI pills which are not habit forming. Meditation heals anxiety as it reprogrames the mind. Watch Anilom Vilom breathing meditation videos on Google and do it for 5 to 10 minutes if possible twice a day. You can sit on a chair and do it. Inhale-exhale slowly and feel the relaxation flowing through your mind and body. Negative thoughts will reduce. Shyaaam Sir, Mentor. Make meditation a daily habit to enjoy life.
Sir you are right , mujhe aisa hi hota hai aur me pexep le Raha hu, par abhi ek do haafto se mujhe nirantar chakkar aur chalne se Lagta hai ki mein gir jaunga, lockdown ke wajah se counseling ke liye Dr ke Pas bhi Nahi ja Sakta hu, kya app mujhe help Kar sakte ho ki mujhe ab kosi dawa Lena Chahiye...
Bhai main bhi panic disorder se jujh rha tha fir maine near by psychiatrist se mila aur unke chalaye hue medicine se mujhe ab taq panic attack nhi aaya lekin kabhi kabhi dawa chhut jaane ke kaaran sarir me current se lagta hai kya aap ke bhi saath aisa hua hai
Mujhko do din se tez dil ki dhadkan ho rhi hai Badan mei bukhar hai saams fool rhi hai Dr ghbragat becheni si lg rhi hai Dwa kaam nhi kr rhi hai Mooh sookh rha hai Bp low ho rha hai kya kru kya yehi panic attack hai
Well Explained sir.. M also suffering from such problem since last 3 year..n taking Homeopathic medicine.. but no relief from Homeopathy medicines. Anxiety se Hypertension n High cholesterol aur ho gya..
Sir almost all test like, BP is normal 120/75, sugar is 82 and 112 , thyroid is ok, urine test is fine, liver function test is ok, I quit meat and all processed food and eat only whole grains, more and more fruit and vegetabels, very less oil and more precution.i exercise daily 1.5 hour. But my weight is going down
Seriously sir the things u hve told is exactly what I m facing I m 21 years old nd taking clonazepam at night nd it's been two months I m taking this medicine but I dnt want to take medicine is it curable sir
Bhai ye koi vitamin ko goli thode na hai jo over the counter mil jayegi. Aapka aadhat card ka photo copy + doctor ka Prisciption ki photo copy lagega aur tab bhi sirf usi hospital ke medical se milegi. Ye ek tarak ki drugs smack hi hoti hain
Sir. Muje balance problem hai multiple investigation ho chuki hai. Sare test clear hai. Ecg, eco test, cardiologist, Neurologist, gastroenerologist, ENT specialist. Sare test clear hai. But 2 din me ek baar body balance problem hoti hai
Sir meri mummi ki death silent attack se ho gai thi ...meri mammi ki death k kuch time bad mujhe esa feel hota tha ki mujhe heart attack ayga or me mar jaugi 2saal se ye dar jyda tha but kuch self confidence or khud se is problem ko maine control karliya ...but me kahi na kahi roz apne aap me heart problems se symptoms dekhti hi rahti hu ...or kaafi darti bhi hu...
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ruclips.net/channel/UCBteSTbRRn8MGWrjNrq9P7A
Our New Channel om Life Principles how to be Successful, Happy most important to be at peace with Self
It was long awaited Demand to make video’s what we can apply by learning from Psychology in Real Life
1111¹11¹¹¹¹¹1¹¹1¹1¹¹¹¹¹¹1¹¹¹
Apka koi no jispe main consult kr sakun
Alcohol 2 ya 3 baar lene se uske baad band krne pr usse hone wali problem kitne time mei khatm ho jati h
Sir apka contact number
Sir I am a student of clinical psychology..your video is very helpful for our study..You explain all disorders in a simple way with example so we can understand these so easily..
Puja, Keep this information. Meditation heals anxiety as it reprogrammes the mind. Watch nilom vilom breathing meditation videos on Google and do it for 5 to 10 minutes if possible twice a day. You can sit on a chair or on the ground and do it. Inhale-exhale slowly and feel the relaxation flowing through your mind and body. Negative thoughts will reduce. Shyaaam Sir, Mentor. Make meditation a daily habit to enjoy life.
This is the most proper accurate video to some extent. How I feel when I get panic attacks & anxiety.
Plz sir help me sir वरना मै एक दिन मर जाऊंगा... मुझे बेवज़ह 2-3 week से बहुत डर, भय, घबराहट हो रही हैं जिसकी वज़ह से दिल की धड़कन तेज हो जाती हैं ओर डर घबराहट की वज़ह से नींद भी नहीं आती हैं ओर अगर आती हैं to थोड़ी देर में ही आंख खुल जाती हैं मेरे पास कोई नहीं होता फिर भी डर घबराहट होती हैं साँसे तेज हो जाती हैं और अगर कोई मेरे पास आ जाये या कुछ भी गिर जाये या आवाज आये उससे भी डर घबराहट होने लगती हैं ऐसा लगता हैं सोते टाइम जैसे मेरे पास कोई हैं मुझे मर देगा... मैडिटेशन करता हूँ आंख बंद करके तो मेरा ध्यान बार बार मेरे डर घबराहट पर जाता हैं.. और पढ़ाई या कुछ भी करता हूं तो भी अचानक धड़कन तेज और डर लगने लगता हैं प्लीज कोई तो help करो मेरी वरना मैं एक दिन मर जाऊंगा 😔🙏
Daily Hanuman chalisa padhne se thik ho jaega 😌
Thank u #Ashish sharma..
but now i am better feel before.. Daily prayer karne se better feel ho rha h 😊
@@yashjesus yes mai v yahi krta hu mind relax ho jata h🙏
@@Ashish123 ji wese kya apko bhi yehi problem thi?
@@yashjesus ha av v hai thora thora hope jldi se recover ho jau ye sb problem se
You are a real doctor on RUclips. Seriously you explained it very well. A very big ❤️ from me
Right sir
Excellent Video Sir
Is there any technique to overcome it, without any medication?
Apki video dekh k sab normal ho jata hai is time pe apki videos aur thought kisi bhi negetivity ko postive bna sakti hai
Anxiety and panic has ruined my life.
आपकी बात सुनके अच्छा लगता है लगा सारी प्रॉब्लम चली गयी लेकिन फिर कुछ समय बाद panick attack आ जाता है।
Same here
Mubarak ho
@@nandini2445 jitna ho ske utna Pani piyo or jitna ho ske walk kro or apni life me jo sb se khusi k pal bite h usko yad kro fit hojao ge
@@RAMRAJ1SAPNA bhai mujhe bhr Jane se dr lgne lga hai me kya kru 🥺
@@duwala1948 same bhai
बहुत बेहतरीन वीडियो सर काफी मदद मिली इससे में खुद इससे जूझ रहा हूँ।
Same bro
Nice super sir mujhe ve same problem hei ye video dekhke thoda sa sukun mil gaya sir thnks
अब 12:24 😢 हुए है। कल राम मंदिर का था। और आज 24 तारीख है, रात के 12: 24 मिनट पर मुझे एक फिर से बड़ा वाला पैनिक अटैक आया। 😢 मैंने बीपी की गोली खाई, पर भी कम नहीं हुआ। I don't have blood pressure problem, but after some time i got normal. I searched BP tablet and then google said it will lower your blood pressure which may be life threatening, then my blood pressure again skyrocketed 😢😢.
Very effectively explain sir ❤🙏🏻
👍🏼
Sir which medicine u suggest?
Thanks for information
1st 4 mins of this video are exact same i have been through..
Multiple visit to doctor in emergency.
M 3 month se ghabrahat ke problem se preshan hu ,
Mujhe ye problm corona k time se hi rha h
Sir aap bate sunkar sab thik ho jata hai
Nice information Sir G from Pakistan love u
How can it be improved..only medicine is it's solution ??
Exactly even I dnt want to take medicine
Beautiful explaination , anxiety , palpitation etc .made known , thanks doctor.
mera beta 14 sal Ka hai use bhi pahne ka time khate Hain aapane is video mein jitne bhi test bataye Hain vah Sare hi humne use karvani hai iska ilaaj bataen ki kya hoga kis Tarah ne roka ja sakta hai
Mindblowing amazing ❤❤❤❤👍👍👍👍👍👍
Thank you sir mujhe 15 saal se thyroid hai aur aapane Jaise kahan vahi taklif mujhe har mahine hoti hai
Sir I also suffering from panic attack continuously.....what should I do ??🙏
Are You Fine Now ?
Sir मैं 30 years old hu# मैं 2 साल से anxiety और 5 साल से depression से suffer कर रहा हूं! मैं क्या kar karu
very good explanation giving us sir .
Thank you sir kya aap online consult krta hain
Excellent video sir 💯😎👍
Can clonagipam used. In gad in what shedule
Sir apne jitna bat bole wo sab sahi bole mere sath same problem@ABeatifulMindClinic
2 ecg 2 eco 1 hotler ecg one ct angiography 1 excercise test and 24h blood pressure monitor 1 abdominal eco 1 abdominal scan.
Found nothing but then too i feel pain in left side of chest there r good days and bad days but over all after all these test very hard to overcome i these fears
Only panic attack are not cause of chest pain Costocondrities is the main cause of chest pain also.
Lorazepam the only solution 💪💪
Sir apne bhut bhut accha samjhaya thanks a lot sir
Sir muje panic attack pde h
THANK YOUR YOUR GOOD ADVICE AND CLERIFY
Sir trust me . you got my man doubts clear
Well explained sir
Excellent sir! U explained it so well that i felt u were talking about my conditions exactly the same... But it gave me hope as I have two kids m always worried wat will happen to them if I get attacks again n again... I will visit my docter
Really good
Sir since 10 days I too facing panic attack... Buhut lagta during attack full body kaisa hota jata hai.... Please help.
Are You Fine Now ?
i have the same problems . how to cure dr.saab.
nosaliosa, Take some action. Meditation heals anxiety as it reprogrammes the mind. Watch alternate nostril breathing meditation videos on Google and do it for 5 to 10 minutes if possible twice a day. You can sit on a chair or on the ground and do it. Inhale-exhale slowly and feel the relaxation flowing through your mind and body. Negative thoughts will reduce. Shyaaam Sir, Mentor. Make meditation a daily habit to enjoy life.
Jitna ho ske Pani piyo or jitna jyada ho ske walk kro or aap ki life ka sbse acha Samy bita hi use yad kro or you tube pr barish ki video dekho meditation yoga subh
I hv suffered Anxiety disorder.
Had multiple panic attack.
But with proper counciling and SSRI medicine course fr 6 months
I came out of it.
I had multiple symptoms fr anxiety
Like hyprocondria OCD too...
Heart / Brain related disease thoughts .
Negative thoughts.
But all is fine now..
Consult a good doc and don't hesitate to take medicine.
Hello bro, can u contact me, i need some help .....
Hello sir,
How can I contact you. I am also facing same problem. Pls help me. I am suffering from same from last one year after I lost my sister .
Can we talk jatin bahl
@@arunasingh2999 aapko kya kya hota h?
Arey Allopathy se kaha Anxiety ya panic attact thik hua he.. Dawai ke asar ke baad fir se churu ho jata he.
दवाई बता दीजिए ।
Hi doctor I have been taking Tablet Nitrosun 10 Mg....I know it's for Insomnia but I take it in the Morning & my Anxiety is a bay....please suggest Tablet for Panic Attack I usefully get Panic Attack in the Morning... kindly help.
Lorazepam salt login 2
Bahut badhiya information thi god bless you my son mujhe bahut Khushi Hoti Hai To logon ka ilaaj kar raha hai Tumne Aaj sabit karti hai tum mere bete Ho Mere Liye Sharab ki baat hai mera beta doctor love you my son
Sir homeopathic me anxiety ka ilaz possible' he
Sir mere Husbend bs, ganja,N 10, kafsyrup sab khate the.but dr.saikratist naltima 50 khaneke liye diya tab 3 rd day k din wo daat mukh kich k jor se chillaya.
To Mai ghabrak hospital me admit Kardi.
Wo Kuch din khana thikse nehi kha paya.nindv nehi Tha.or attack k Samay
Nose & mouth se blood Nikla. Sir iske bare me Kuch boliye. Mai upki vlog sab dekhte hai roj.
Thankyou sir
It's worst feeling when you get panic attack.
Ya very worst mentally and physically
@@apsaraassam548yes bro very wrost
Really it's a worst feeling
@@AbhishekSingh-fl2jt hi bro
@@DhavalAhir10 hi bro
I feel like that.
I had 4 ECG all normal still I believe I have some problem
bro me also 2 ecg nd 2no normal bt mere sath b yahi prblm hori h pichle 25 days se
Same here, had 10 ECG so far,all clear,don't understand why this happening🤣
Bro what is the solution for our problem
Same same
Good advice doctor
Can it be completely cured?
Thank you so much
Sir hm 2sal se anxiety se presan hun muche panic attack chest pen khen Jane me dar lagta lgta hi nhi hi asa semntms bhe hota pet khrab rhta hi cardiologist physician neuro sab se dekha liya or sara test kra liya normal aata hi 50 Dr ko dekhaya koi relief nhi mila ab to jase hi ghar se bahr jata hun to bas lagta hi ki hme mot ho jayga bahut andar se ajib fil hota hi asa lagta hi ki hard attack ho jayga or mar jaunga she bole sir hm jhana jata hun bp ka mashine lagta hun or den me 20 bar check krta hun to kase theek hoga sir
Impending doom .l feel afraid while going anywhere since four yrs.. Pls give any suggestions.
Thank doctor
Sarji aghar aapse mielna hoga to kaha aana padaga.
Sir your all statements are 100% same as in my case
How everything now bro . Did you overcome
Kya pain bi hosakte ha ussa pain
2 saal se preshan hu ...😢 Thik hoga ki nhi samajh me hi nhi aa rha
Thanks sir apki bate sunker achha laga🙏
Dr.sab aapne meri dil ki or meri apni bimari apne munh se bayan kar diya
Himmat mat harna dost mujhe bhi panic attack ate hei.
Bhai aapko ye kha par hota hai bta sakte hai heart me hota hai kya aapko esa
Ab aap thik ho Bhai😢?
Neuropsychiatric and psychiatric men difference kiya hai
Neuropsychiatric is releted to whole body nerve+neurohormone.
Psychiatri is releted to only brain neurohormone.
Psychiatri is a Speciality and Neuropsychiatri is a super speciality.
Sir mere sth me bhi aisa hai or main treatment bhi kr rhoo but mai moov kaise kru
Very good
Sir meri ammy ko bhi yahi problem hai kya kren btao please 6 mahine se ho raha h ye sab night me ekdam thik rehti hai fir subeh se leke sham tak wahi ghbrahat ye sab mere papa ke jaane ke baad se shuru huaa h iska koi ilaj btao please sir please
Doctor sahab depression ki dawai kitne Samay Tak khana anivarya hai
Parveen Sharma--Avoid taking benzodiazepine pilss as it is habit forming. If you are taking anti-depressants ask the doctor to give you SSRI pills which are not habit forming. Meditation heals anxiety as it reprogrames the mind. Watch a nilom vilom breathing meditation videos on Google and do it for 5 to 10 minutes if possible twice a day. You can sit on a chair or on the ground and do it. Inhale-exhale slowly and feel the relaxation flowing through your mind and body. Negative thoughts will reduce. Shyaaam Sir, Mentor. Make meditation a daily habit to enjoy life.
Kiya khana he pina he ush bimari ko keshe khatamkare
Sir, I want to visit your clinic sir.
Sir muzhe ye bhut ho rha hai kya krun....😢😢😢😢😢saare test normal hai....ecg,eco,tmt,cardiac ngo,arota sir please healp khus bhi nhi ho pa rhi hun khushi me bhi chest pain bhut ho rha hai
Sir muje v hoti gbraht rat ko bina vjh heart me dard hota h kya kru sir ji
Muje taifaed hogya uske bad hota h
Sir meri ladki15 year ki hai usko panic attak hai..vo school nhi ja pa rahi hai.cheast pain headache aur soffocacion yesa bhut lagta hai .iski medicine chalu hai zopiz 0.5 leki kuch kam nahi hora kya kre sir .15days hue hai.
Dr seb mera sugar low hota tha is waja se mujhe! Ye sub masly bangayi me kiya kro ?
Sir aap ke bataye simtom ke alava davai se vaham bhi hota he
Sir mere sath bhi yehi ho raha hain.. Main kya karu
Dear Sir I have a question for you. Please reply.. Last year my uncle had experienced some panic attacks after his Bypass surgery.. his CVT Surgeon prescribed him Escitalopram + Clonazepam.. few days went normal then again he developed similar symptoms.. When I asked CVT surgeon that why don't you recommend him to a Psychiatrist then he said वो भी यही दवाई लिख कर देगा.. I Piety at him despite having little knowledge in Psychiatry such a learned Men act in a foolish way.. on the other hand My uncle refuse to go to Psychiatrist saying that if such a CVT Surgeon says no need to go there then it's OK.. We Indians have Such a great ignorance with exact knowledge.. I mean why people from your own fraternity suggest to refuse visit to Psychiatrist ??
Sohail--Message for your uncle---Avoid Clonazepam because it is a benzodiazepine and habit forming. Only if required ask the psychatrist to give SSRI pills which are not habit forming. Meditation heals anxiety as it reprogrames the mind. Watch Anilom Vilom breathing meditation videos on Google and do it for 5 to 10 minutes if possible twice a day. You can sit on a chair and do it. Inhale-exhale slowly and feel the relaxation flowing through your mind and body. Negative thoughts will reduce. Shyaaam Sir, Mentor. Make meditation a daily habit to enjoy life.
Thank you Sir
Sir you are right , mujhe aisa hi hota hai aur me pexep le Raha hu, par abhi ek do haafto se mujhe nirantar chakkar aur chalne se Lagta hai ki mein gir jaunga, lockdown ke wajah se counseling ke liye Dr ke Pas bhi Nahi ja Sakta hu, kya app mujhe help Kar sakte ho ki mujhe ab kosi dawa Lena Chahiye...
Bhai main bhi panic disorder se jujh rha tha fir maine near by psychiatrist se mila aur unke chalaye hue medicine se mujhe ab taq panic attack nhi aaya lekin kabhi kabhi dawa chhut jaane ke kaaran sarir me current se lagta hai kya aap ke bhi saath aisa hua hai
Mujhko do din se tez dil ki dhadkan ho rhi hai
Badan mei bukhar hai saams fool rhi hai
Dr ghbragat becheni si lg rhi hai
Dwa kaam nhi kr rhi hai
Mooh sookh rha hai
Bp low ho rha hai kya kru kya yehi panic attack hai
Bhai apne nazdeeki dr ko dikhao
@@stayhealthy9125 ye kaafi baar hota hai mujhko khud hi hota h khud hi theek hojata hai
@@mohduvais8206ok, but phir bhi ek baar dr ko dikha kar dawa le lo,
Yes very nice 👍
Well Explained sir..
M also suffering from such problem since last 3 year..n taking Homeopathic medicine.. but no relief from Homeopathy medicines.
Anxiety se Hypertension n High cholesterol aur ho gya..
Take brahmi and shankpuspi for 3 months
@@bachittarsinghbhullar1182 veer g ay ki ay
@@MrMaliks804 ayurvedic tonics
Sir almost all test like, BP is normal 120/75, sugar is 82 and 112 , thyroid is ok, urine test is fine, liver function test is ok, I quit meat and all processed food and eat only whole grains, more and more fruit and vegetabels, very less oil and more precution.i exercise daily 1.5 hour. But my weight is going down
Bhai ab kese ho?
Seriously sir the things u hve told is exactly what I m facing I m 21 years old nd taking clonazepam at night nd it's been two months I m taking this medicine but I dnt want to take medicine is it curable sir
Dr tumhara kya physical symptoms hai
Good idea
Thanks 🙏
Sir hum agar apse dikhana chahe online to kya karna hoga
Enxity attek se deth ho sakti hai ky
No
Sir main ghabrahat ki dava jab ghabrahat Hoti hai tab hi leta hoon 1 month main 1 baar
Davai name plz
@@rfkhan6324 bhai koi bhi psycrities doctor se pooch ke lena,
Kyoki body ke hisaab se hoti hai
Sir,koi dawai mantion kiya hota to aur jada achha hota.
Bhai ye koi vitamin ko goli thode na hai jo over the counter mil jayegi. Aapka aadhat card ka photo copy + doctor ka Prisciption ki photo copy lagega aur tab bhi sirf usi hospital ke medical se milegi. Ye ek tarak ki drugs smack hi hoti hain
Melzap 0.25
Etilaam 0.25
Sir. Muje balance problem hai multiple investigation ho chuki hai. Sare test clear hai. Ecg, eco test, cardiologist, Neurologist, gastroenerologist, ENT specialist. Sare test clear hai. But 2 din me ek baar body balance problem hoti hai
Muje v hota he kiya karna chai he
Excellent Video Sir.
Playing games when enemy rush me i got panic that time... And get this problem at the same time
बहुत ही ब्रिलियंट आप सर 👍😊ग्रेट
Thank you sir aapki bate sun kr bhut accha lga ye sare simtm h muge
Vinay Bhai, Mujhey bhi yeh hai ek saal se.
Bohut bura haal hai.
Kaam karne me bhi bohut problem hota hai.
Kam umar ko v hota h na sir jaise 15.16 years ko
Dr sir aase symptoms wife mai plse tell me guide line send
Nice video
Bahut bahut dhanyawad sir 👍👍👍👍
I love you sir
Sir meri mummi ki death silent attack se ho gai thi ...meri mammi ki death k kuch time bad mujhe esa feel hota tha ki mujhe heart attack ayga or me mar jaugi 2saal se ye dar jyda tha but kuch self confidence or khud se is problem ko maine control karliya ...but me kahi na kahi roz apne aap me heart problems se symptoms dekhti hi rahti hu ...or kaafi darti bhi hu...