Bhot badiya chote bhai me ghabr gya tha arm wrestling ke pain ke bad mjhe lga nase blok ya paralise na hojaye hath mera hath .par apki video se himmat milgyi thanks for the support you r rock🙏🙏🙏🙏
You are my favorite arm wrestlar kyu ki apne iss video me jo jo bata ya bil kul vai wesa hi pein ho raha hai aur apne sach bataya ki avi pein ho raha hain to jese vi sarch karke dekh rahe ho video wao brother
this is A BLESSING, this pain happened to me when i did a flop wrist press , my bone angle was perfect and yet it happned. what helped me was banded hammer curls 50 reps - 60 reps a day jus pumping the area .
me 9 me ho aur continue mere class se arm wrestling khelne se Mera haat pura dukh Raha tha me pure raat nahi soya shiv Bhai tumari video dhake me mere haat par tight cotton towel panda instant relief Mela bro thanks bro love u Jay shree ram ♥️ We are with u
Mann ki baat sunki Bhai sach me salute to you mujhe bhi bht pain huwa tha Aisa laga ki nerve faat jayega.mujhe laga ki Mai marne ke liye taiyaar hu Aisa feel huwa tha🤣🤣
Bhai ye btao elbow side me pain h kese recover kre usko weight marte waqt to kuch nhi hota panja ladate time pain hota h side pressure nhi lgta btana bro
Bhai love you yaar m ye video Kahan Kahan nhi dhunda pichle 1 saal se same problem h aur Google m bhi maine ye problem kitni baar search ki likin wo bhi nhi bata pa rha tha iska reason
I have suffered from this pain recently in my left hand while I was arm wrestling with my friend. From then I stopped arm wrestling with left hand but I have applied a lot of pressure with right hand but I never get any kind of pain
Pain feel after i challange my friend for a arm wrestling match i push my self as hard as possible but didnt win then few hours later i went for a handball traning then after few shoots i felt the pain
Jab me kuchh achhe bando se armwresling krta hu to is muscle me bohot pain hota hai. Lagbhag 1 week chala jata normal hone me. Full rest Dene par sahi hota hai
Bhai ek question tha Ke jub wrestling time koi mujhe cup kar leta hai toh use todte time mere pinky finger ke side ki Hadi Kun dard karti hai Koi exercise bta dijiye iskeliye
Bhai Mai jab 12 sal ka tha jad mai 17 sal ke ladke ko hra deta tha aur Mai kitne bhi bar pnja ldalo mere hat mai drd nahi Marta tha pr thora sa thak jata tha pr aab mai 15 sal ka ho mai kisi se bhi pnja ldata ho to mere elbow ke mas me drd hota hai Bhai kuch solution bta do
![Bicep Tendon Tear - Causes & Prevention [HINDI]](http://i.ytimg.com/vi/zWQO45H7lx4/mqdefault.jpg)
![Bicep Tendon Tear - Causes & Prevention [HINDI]](/img/tr.png)
Only arm wrestler can feel this pain 💔
Me be feel kar raha ho🥲
Im feeling right now
Ha bhai bohot Dino tak rehta hain es pain
Mera ek saal ho gaya 😂 tab se abhi tak continue hai.
Mera bhi ye muscle dokhta hay par buhut zyada nai ,as he said all are built different
6:46 video starts
Thank you bro 😂
@@pramilashishodia1042 you are welcome
💯💯 pehle to bass time pas hua
Thanks bro❤
Thanks
Exactly same thing is happening with me since few days... Thanks a lot bhaiya 😭💖
konsa hand tha bhai ? .... abhi theek hua ya nhi ?
I was looking for this video thanks bro it helps me alot 🔥♥️♥️💗
8:05 the main video for the current pain
Shiv bhai ki Jai, Keep posting These type imp. topics ..Huge salute tu uh buddy 🌼💓🔥
Bhot badiya chote bhai me ghabr gya tha arm wrestling ke pain ke bad mjhe lga nase blok ya paralise na hojaye hath mera hath .par apki video se himmat milgyi thanks for the support you r rock🙏🙏🙏🙏
You are my favorite arm wrestlar kyu ki apne iss video me jo jo bata ya bil kul vai wesa hi pein ho raha hai aur apne sach bataya ki avi pein ho raha hain to jese vi sarch karke dekh rahe ho video wao brother
The way of explaining everything is amazing😍🙌......
M to bhaiya sari video dekhta hu esa na h k jiski jrurt ho bhi dekhu😎💪
First of all
RAM RAM BHAIYA JI
This video help me more
Thanks bhaiya ji again .
❤❤❤❤❤🙏🙏
Only arm wrestler can feel this pain 🦅
Bhaiya thank you so much Mujhe Lagta tha ye joint ka pain hai lekin aapki vajah se mujhe aaj mere Bhaut saare doubt ke javab mil gaye
this is A BLESSING, this pain happened to me when i did a flop wrist press , my bone angle was perfect and yet it happned. what helped me was banded hammer curls 50 reps - 60 reps a day jus pumping the area .
How many kilos did you lift? And did you do 50-60 reps in one set or in a couple sets throughout the day?
@@vanko-fighter0627 it was banded . So just used a light band and did the reps in one set
@@liftingwizard3431 Ok, so you used light resistance band. I will try it
Bhai kitna time mae theek hoga mere bhi ho raha hai
@@harshsharmaw depend karta hai . It can take upto ek week mei heal
Ho jana chaiye agar zaada severe nahi hai toh
Me watching this while just crying in pain😅
Me also 😂😂
Me❤bhi
Same bhai
Ghans fati ja rahi he bhai
me 9 me ho aur continue mere class se arm wrestling khelne se Mera haat pura dukh Raha tha me pure raat nahi soya shiv Bhai tumari video dhake me mere haat par tight cotton towel panda instant relief Mela bro thanks bro love u
Jay shree ram ♥️
We are with u
Same bro
0:16 bacche bacche hara ke jaa rahe hain 😂😂😂
Shiv gave me his anubhav ki shakti, thanks Shivanshu. Love you bro.
Video starts 5:45
Pura samajh aaya hai aapke samjhane ka andaaz badhiya hai shukriya Sir.
4:48 भाई एकदम बिलकुल यही हुआ है मेरे साथ अभी... बहुत अच्छे से समझाया आपने ❤❤❤❤
Always first comment 😏
😯
Always belaa bandaa😂😂
@@Princeologyy 😂😂
I was looking for such kind of video that can explain it even I didn't know what this pain is called. Thank you ❤
love from Punjab tq bhai❤❤
Close grip biecep curls also good for strengthening brachialis muscle 👍👍
Omg i can't say this pain is soo painfull ohh I can't even pick a glass of water 😭😭😭
Is muscle ko recover ki video kaa intzaar mujhe bhaut tha ..thanks 😊 shiv bhai...
Thanks you sir g love you from west Bengal ❤️
Bhai thankyou bhai very very much iska kahi solution hi nhi mil rha tha bhai na koi samajh pa rha tha mere pain ko aapne bhut help ki h bhai ❣️
Bro qasam se i needed this vidoe jab bhi school me lagata hoon ye masla hota hai😂❤❤😊
Bro boht din sy yehi vedio chahie thi thanks ❤
Vai ekk recuest hain kuch kuch arm wresling ke tips and trick do na vai bohot help hogi yar🙏🙏🙏
Thank u bhaiya Apne bahut acche video banaya isase meri problem solve ho gai thank u so Mach❤
Always you are my motivation bro
Bahut dard ho raha hai biscep pe 😭. Hath kap kapa raha hai
😢😥
Bhai aapka pain thik ho gaya?
mera bhi aase hi he hal
Iceing karo aap log
Abhi just aisa hi mere sath huaa Pura hath kap raha hai
Shivanshu Bhai for arms strong karne ke liye kuchh batao n
Make a video on elbow pain please my elbow has been hurting since last 2 weeks
Ice lgao
Jm press karo bht light weight se repsjada
Bhai i love you tumne yeh topic mai video bnai 8month se problem hai
Your smile is too good ❤
Mann ki baat sunki Bhai sach me salute to you mujhe bhi bht pain huwa tha Aisa laga ki nerve faat jayega.mujhe laga ki Mai marne ke liye taiyaar hu Aisa feel huwa tha🤣🤣
So much related bruhhh.... Thank you 💝
Vedio is such a informative, Keep posting buddy.
Ye video bohot der talash kar rha tha thanks bro❤
Thank you bhai....🥺❤️ You are my god now👀🥰
Bhayia back preassure and side preassure ke topic pr video bna do
Sahi bat hai jabhi to dekh rahe hai bhai
Very Probelm solution shiv bhai
10:37
Bhai ek video bna do tendons pain ke liye or thoda explain bhi krna 🤕 kaafi pain h
Bro I can't do hammer curls within light weight
Thenx shiv bhaiya me Jo jo chahta tha aapne voi hi bataya thanx 😊❤
Bro you are my favourite arm wrestler 👍
8:16 is correct
Bhai vo jo aapne bola ki isko pehn lo biceps ke upr usko kehte kya hai?? Dukaan pe jaakr kya bole??
After 5 shorts i feel whole arm like tearup😢
Bhai ye btao elbow side me pain h kese recover kre usko weight marte waqt to kuch nhi hota panja ladate time pain hota h side pressure nhi lgta btana bro
Aap ne jo jo kaha sab sahi hain bhai thanks
Bhai armwrestling ke liye biceps ki exercise batao🙏🙏
Bro very informative video he yhe mere liye....thanks🥰🥰
I can't understand your English, but still watching you :-D
He's speaking in Hindi
Naver give up bro 💪
Bhai love you yaar m ye video Kahan Kahan nhi dhunda pichle 1 saal se same problem h aur Google m bhi maine ye problem kitni baar search ki likin wo bhi nhi bata pa rha tha iska reason
Me rone lag gata tha bhai par ab hota hai jhel leta hu week me 3 baar excercise karta hu
Very informative video bhaiji👍
Ekdam sahi kaha 💪💪😍😍pain ke bare mai
My Bicep also pain after arm wrestling 😢
2:36 dusra wala pain mujhe hai please tell kya kru
Thanks bhai tum mere God Ho 😀😀😀
Bro love your content ❤️
I have suffered from this pain recently in my left hand while I was arm wrestling with my friend. From then I stopped arm wrestling with left hand but I have applied a lot of pressure with right hand but I never get any kind of pain
@@AnujPal-jq9qn bro kuchh din Aram karne do uss haath ko uske baad slow start karna Jada pressure mat dena uske baad achha mahsus hoga
@@_itz_anuj_18_ ❤️❤️
Same only my left arm hurts not my right
Do you still have pain in left? I have pain for almost 3 months
@@joyeshpaul3648 give that arm rest it will be better
Bhaiya ye dono elbow support Konsa hai pls iska link Dena
Literally your god to me 6:37 ab se hook nahi khelunga
Aur apne firearms par weight daal kar curls kiya tha .. isse bahut jada fayda hua tha but plz make video on biceps strength kaise nadhaye
Thankyou so much🙏this video helped me a lot
Bhaiya ese kon kon se mistakes hai jo nahi krna chahiye plz bnado ispe ek video
voice 😍 high TESTESARONE 🔥
sir ..hafte mai kitni baar table practice krni hai......?
Bhai kuch wrist pain kaise thik kare vo bata do plz
What are those pads you showed to wear on arm?
Bhai elbow pain pe bhi bnaao yrr
8:05 Na bhai. Hum kuch loyal followers hain jo saari video dekhte hain
😁💪🏻❤️
Pain feel after i challange my friend for a arm wrestling match i push my self as hard as possible but didnt win then few hours later i went for a handball traning then after few shoots i felt the pain
Now you are okay?
Agar a nhi hai to gram padi laga skte hai
Mere bhai hook ke liye exercises batao
Jab me kuchh achhe bando se armwresling krta hu to is muscle me bohot pain hota hai. Lagbhag 1 week chala jata normal hone me. Full rest Dene par sahi hota hai
Skip video to 7:00
I cant define the pain 😫😫 bro
Legend are watching in 2X speed
Love uh bro from maharashtra 🦁
Dominant player ko kaise haraae
Bhai class ka no. 1 arm wrestler 😅 lekin aaj haath ki band baj gyi 😢
@@_KARANDEEPSINGHAho gyo bro theek pain
@@rohitdhillon3237 hmm bro 1month lg gya thik hon ch 95% ho gya thik 5%pain he thodee c
@@_KARANDEEPSINGHA elbow ke side main thi pain aapko
Bhai bahut dard ho rha ha hath bhi kaap rha hai 😢
Same hota hai bhai, arm wrestling me to jit jata hu but bad me hath kapne lagte he😂😂
What type of bands are that?
Sukariya shiv bhai ❤
Thank you bhiya me ap ka bhot bada fan hu 😊
Thank you bro it's workfull
Bro hand me wo pehen ne wala kya bataya aapne uska name kya hai
Bhai ek question tha
Ke jub wrestling time koi mujhe cup kar leta hai toh use todte time mere pinky finger ke side ki Hadi Kun dard karti hai
Koi exercise bta dijiye iskeliye
I am 12 years old and i love arm wrestling
Bhai Mai jab 12 sal ka tha jad mai 17 sal ke ladke ko hra deta tha aur Mai kitne bhi bar pnja ldalo mere hat mai drd nahi Marta tha pr thora sa thak jata tha pr aab mai 15 sal ka ho mai kisi se bhi pnja ldata ho to mere elbow ke mas me drd hota hai Bhai kuch solution bta do
Thanks bro I have bid pain but solution is you
Thanks Bhai mai kab se search kr rha tha