@@yveszusje5023 I don't know where you live. I am living in America. Black pepper on everything! Overdoing it. Sorry, it's just something that annoys me 🙄
Ionela Fessler there’s a scientifically reason behind it in the way turmeric breaks down in our body. If you really want to make sure your body absorbs all the nutrients you have to intake it with fat yes like milk for example but black pepper is very important in helping absorption. If you want to know the details behind it just google it.
Thank you for all you do! Adopting a fully raw lifestyle after watching you for a few years brought about my son after ten years of constant miscarriages. Not to mention high medical cost dealing with an autoimmune disease is now zero dollars a year. I’m not sure why you get comments how it’s not a financially realistic lifestyle.... aside from freeing me up from medical costs, my grocery bill is a couple hundred cheaper each month. Thank you for blessing my family so much. YES to an elixir video!
I just want to say, over the years I've always swayed between my love for meaty pizza and desperately trying to be vegan. I had some serous issues with my body recently and I have been eating only fruit and leafy greens for a short while now. I know my body is confused right now that I'm doing such a major change but I'm going to stick through this! I know I might fall down a few times but I mean it this time, I'm going to do it! I just want to say that over the years you have helped inspire me to do this. Thank you!
That’s awesome! Just make sure your body is still getting all the fibres and vitamins it needs! Fruits and veggies are awesome but they don’t always have everything we need! Just listen to your body and talk to your doctor!!
I have been vegan for two years. But since Monday I finally made the decision to go raw vegan and it was a very good decision and your videos help a lot. Thanks for being such an inspiration and keep on being an inspiration.
please don’t do raw vegan , Kristinas videos are fun to watch but what Kristina doesn’t know is that juicing vegetables are poison to the body. I use to love juicing vegetables but when I found this out I immediately stopped.
Hi Kristina! So glad to see Ure back and responding to comments!!!! U r an amazing person, we're glad to have you back :) I am extremely grateful as well, as a vegan who is trying to eat raw.
Know how to store them..carrots-keep in a Tupperware container unwashed with water in the fridge. Any greens and cucumbers-keep the unwashed in long Tupperware containers in the fridge with paper towels on the bottom before the greens are placed in the Tupperware and then on top of the greens before u keep the lid on. I had the same problem and learned these tricks and they last a lot longer!
Girl freeze them! You might not be craving therefore eating enough of them. You might not know how to make them tasty and worth craving but trust me that will change the more you eat them. Get creative and google seasonings and marinades for your veggies. Try mono-mealing too it feels so so so good to eat one food for one meal a day.
You may no even read this Kristina, I seen your post on insta stories & my stomach dropped! I found the first video I could find just to comment a nice comment. Seeing the nastiness others have posted is unbelievable. When you shine so bright others will try to dull your brightness ☀️ ! The negativity is horrible! Please don't let it win and dull the light you spread. You are an inspiration to me personally and many others too! I aspire to live healthy and happier. I love you and what you do 🍏🍎🍋🍓🍌🍐🍉🍇🍊🍑🍒🥥🥝🥦🥑🍆🍅🥭🍍🥬🥒🥕🥔🍠🌶🌽🥗🌈
You didn't add a disclaimer that your video is sponsored? You are required to, in the description. Including an offer from your sponsor doesn't fulfill that requirement, you have to explicitly state it.
Congrats on the magical millionth mark, and the soon 13th year anniversary being fully raw (wow!) I've followed you since you started your channel in yourbe land (seriously, how can time fly so frikkin fast?? Does anyone know how to slow down the speed??;D and you've inspired me on my own journey more than words can ever say. I hope and wish a continuous raw journey full of enlightenment, wisdom, self love, growth, sharing and receiving for you, you beautiful lady🙌😚🌺❤🙏
*I cannot get over all of the colours of the foods! I uploaded a what i eat in a day abut a week ago and it is seriously lacking colour after watching yours haha! xx*
Omg congrats on 1 million subscribers! We all love and support you Kristina. 💜 and your gorgeous personality inspires me so much! Thank you for all these years of making me a healthier and better me:)
I don’t think I’ll ever be able to become vegan or even raw vegan, I’ve tried it for a while and it just didn’t work out and it was too much work for me as a teenager to get all the nutrients I needed. But u do what u thinks best for ur body, and what makes u happy! Im not here to bash u or anything, but I respect ur decisions and how u don’t force people around u to eat the same way u do.
Kristina, I love the raw concept but several have tried to eat as you do daily and it's very expensive average $50 per day. Most cant afford but $50 food supply for 7 days or anywhere near the cost of juicer machines you use since they run $300 - $500+ even on Amazon. But, for those like myself we will attempt 2 meals and organic protein drink and pray it's enough to turn our bodies around and begin a healthier life... 🙏
Yessssn I wanna see elixirs. I was diagnosed with a fatty liver 3 years ago and I want to fix my body by using fruits, veggies, herbs, minerals, all natural, healthy ingredients
Yum! The pickles look good ! The garlic, lemon and tumeric concoction looks good !!! Good for the Immune System?! Good for you drinking it straight up :) Nice ! Thank you Kristina :) Yum at the 11:50 mark ! Avocado!
@@be4jesus Yeah well, I'm talking about this video and not random stuff. If people don't know some basic things about raw fruit and veggies than you're right. You can learn from her videos 😉
Kristina! You are such a lovely person and so sweet and REAL! I am so happy I found you. I am a vegetarian but I find it so hard to eat on the go. I am so busy and my health has suffered.... now transitioning to working at home so I will definately try some of your beautiful food from your app. Thankyou for being such an inspiration and spreader of love for this world! I know everyone has this power inside them and your influence is driving the change! So much love for you girl! Thankyou again ♡
Never expected you to be into mushrooms and tea, i love them, they are so powerful and medicinal. ive used four sigmatic before , but usually just make chaga myself :) thanks for sharing 🙌💜
I eat big salads like that for dinner. If I'm super hungry, it doesn't take that long to eat. If I'm not super hungry, I just eat on it until I'm done and it might take a couple hours.
Yesssss! Things do happen for a reason! I stumbled on you and your videos today, my dear, while embarking into the raw vegan lifestyle. I have been a vegan for just a short while, since Jan. 15th of this year. Although, I've started to feel somewhat better, I've felt the need to push my health to higher heights., by going raw. Now, I came upon your helpful advice and feel like I Got this! Thank you thank you, thank you!!! I can't wait to see what else you have in store to learn!
I've watched for years and I think this is the best I've ever enjoyed a video from you. so much more natural and it makes sense, this feels like the authentic you more than ever
I've been following you for a few years and always enjoy your videos. Your energy and real self seem to be SUPER aligned and shining in this video! Fun to watch! Thx 😀
Yo what up girl I haven’t watched your videos in a while but just wanted to say thank you for everything and I am so very glad to see you in wonderful spirits, take care and much love, looking forward to more videos.
Sandra carli.. please. Have you considered that perhaps the chlorine and fluroridated water, or the aluminum and barium being sprayed on us daily, or the vaccines that inject formaldehyde and mercury directly into your body, or the high amounts of proccesed foods, meat dairy and eggs, how bout GMOs? Have you considered that might cause cancer over a fermented vegetable? use your brain please.
I admire you for your raw vegan diet. I am vegan and I do eat a lot of raw fruits and vegetables, but I enjoy having hot meals as well. I love cooking.
I really love love all the videos you make ! You have been a raw vegan for so long and stayed with us all this time. Thank you so much for everything you do. Its nice to know whenever I want to learn more about raw vegan I always come to your channel!
You should definitely make the video about the elixirs. I put Organic Turmeric power in teas I make, but recently my local grocery store has been stocking fresh turmeric root. As well as the rest of the foods you juiced as well. I use a masticating juicer. Though it takes longer in prep and actual juicing, compared to the centrifugal juicers I've used, it puts out much more liquid; as well as the pulp is basically dry. I'd like to know if you've ever tried or had one before and your thoughts about it. Side note Reishi mushrooms grow wild in my area. My hobby of mycology has taught me to spot things that have been right in front of my eyes yet never noticed. Chanterelles, Reishi and Morel fungi are some that are grow within just a few miles of my home.
A few weeks ago I started buy the Four Sigmatic Hot Cocoa and I'm a big fan! So happy to see this amazing company working with you! Congrats all getting to a Million Subs!! WooHoo Kristina!!
Just so you know, "raw" is just a word. You don't have to make every decision based on a word. Tea is healthy, it helps extract the nutrients from herbs. It doesnt matter whether its classified as "raw" or not.
Pumpped I didn’t ask if tea is healthy or what the definition of raw food is. I was just wondering, because I’ve never seen Kristina drink tea, because it isn’t raw food, how it “fits” in her raw food diet.
I don’t want to judge her but it’s the same when she used sunwarrior protein...I agree I think she does it for sponsorships. I would never use sunwarrior processed protein powder lol. Still love her though and her channel even if I don’t agree with some of her sponsors.
Hey Kristina! I just want to tell you that though I've been exposed to the vegan/raw vegan lifestyle all my life, I started watching your videos at just the right time in my life. You showed me that not only is this lifestyle possible, but humans *thrive* on it. You played a huge role in changing my life and I cannot thank you enough. I'm not quite fully raw yet, but I hope to get there soon :D. Lots of love to you from Wisconsin!Oh, and ELIXERS PLEASE!!!!
chaga is actually pronounced as shaga mushroom :) It is from a birch tree in siberia and is great way to prevent any sickness! It raises your immunity! Great superfood! :)
You are radiant ! Thank you for your videos I enjoy watching them. Please please please please make a video of the elixir and how much we should drink each day. Thank you beautiful please continue to share your bright energy!
Its not all about the calories. It's about the portions. This is not healthy. Too much of anything can make you sick. Everything in moderation people. All that sugar even from a fruit it's not good for the body. Ask your doctor before doing anything.
Aliven reads doctors wouldn’t make money if they told you what’s healthy, talk to a raw/vegan nutritionist. The only people who can tell you the right way are the ones who have researched this specifically and the ones who live healthily following this lifestyle. Anyone else is uneducated.
Yesss please make a video of all your elixirs you make!!! Could you please do an updated tools in your kitchen video I would love to see what appliances you use after a 13 year fullyraw vegan gal, and still going strong and amazing at it!!! i want to be like you one day Kristina!!
I can't come back with that much in a month, let alone a day! I'm eating some cooked food because I have no choice. I had a spinach salad with red onion, cucumber, sea salt, parsley, dehydrated, ground, and zucchini noodles with olive oil and Braggs vinegar.
Marie Falk not really. I am trying to become vegan with my family and I buy lots of fruits and veggies. I get veggies and fruits when they are on sale. If your curious of what I get check out my food hauls in my channel☺️. I’m not raw vegan though. Take care
I agree. When you're raw vegan, it's totally different because you have to eat A LOT of produce everyday and it can cost a lot more than a standard vegan diet. I've done both. It costs me way more when I do raw, even with sales.
That's odd. Every omni I know spends way less on their diet than I did when I was eating raw. It's not anti vegan to acknowledge that it can be expensive.
i bought most of my food for the week for less than 20 dollars. fruit and veggies are not as pricey as packaged vegan food like mac and cheese and mock meat and well vegan junk food. if you are buying those products yes it will be expensive but eating fruits and veggies are not that bad. and its no excuse not to go vegan! you can buy it according to budget day by day or three days at a time. I work at a food store market basket and i compare the prices to a standard american diet to fruit and veggies and 30 bucks is better than 200 or sometimes 400!
Yeah, per pound and per item, fruits and veggies are inexpensive. However, per calorie, they are not. If you are eating raw, you have to eat several pounds of fruits and vegetables everyday to meet your nutrient needs. You won't be eating just one peach. You'll be eating a whole tray of peaches. You won't be eating just an average sized salad. You'll be eating about 6 pounds of greens a day. It's great if you can afford it, but it is not affordable for everyone.
I know you do a lot of videos on eating healthy and I absolutely love them. Can you do a video on store raw fruits and veggies to have them last the longest possible?
Yes! Please do a video on your elixirs! Another good way to make tea (although I don't know if it would work with your mushroom tea) is to make SUN TEA! 😊😊 you just get a big glass jar, fill it with water, put in the tea bags and then just place it in the sun for a little while. It's super good! 😊❤️ Thank you for all of your videos, your book and your App! 😊😊
Hi Kristina. I enjoyed the format (graphics and music incl.) of this What I eat video. Thanks for sharing. Will appreciate to see the turmeric elixir video, and using more garlic. Fresh garlic is a staple of mine. Blessings to you and all the peeps in our community. X
You can get raw mushrums like reishi on Etsy. They are wild foraged and you're not wasting all that packaging. Oh and they are a fraction of the price of four sig.
No she boiled the tea leaves. “Brewed the tea”. It isn’t raw tea if it is boiled. I personally think all this “raw vegan” stuff is over the top and extreme. But if you choose to label yourself and preach it so much at least do it right.
i take vegan meals for 2 weeks and my uric acid level rises up ... im searching more recipes to lower down my gout aches.. your salad bowl are colorful and delicious
You are SO inspiring. Every time I watch your videos, I feel like I’m able to go vegan and be excited about it. 😍 thank you for doing what your doing and sharing it.
Im just deciding to go pescatarian and i find your videos so fascinating. Being plant based is a goal of mines. I can't wait to incorporate some of your recipes
I think I saw your juicer comparison in a previous video, can't find it now. Which juicer do you like the best? I use my Vitamix everyday and used to juice too, but Vitamix is so much easier. Going to start doing both again. Yes do a video on your Elixer please. Thanks for sharing this video!
John Kohler's channel here on YT is Discount Juicer's . He's done several juicer comparison vids. It helped me choose the one I havr now. I invested in the Omega VSJ a couple yr's ago and I love it soo much. The new Omega's have a bigger shoot so you dont have to chop fruits and veggies so small. Good luck love!
I can fill up a cart with greens and fruits at the local farmers market for like 30 bucks! pounds and pounds of greens and fruit cost nothing if you shop at the farmers markets! Insanely affordable!
Yesterday made 3 weeks of starting a new life as a vegan, my energy has increased to more than what it was before and ive lost 13 pounds.
BRAVO !!
Download my new recipe app here: itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
Tip: add black pepper to your turmeric. It will help absorption.
animal fats help absorption a lot too
Why would pepper help? Fats help. You don't have to tell people to use black pepper. It's overused. People are putting it in everything! It's insane!
@@yveszusje5023 I don't know where you live. I am living in America. Black pepper on everything! Overdoing it. Sorry, it's just something that annoys me 🙄
Ionela Fessler there’s a scientifically reason behind it in the way turmeric breaks down in our body. If you really want to make sure your body absorbs all the nutrients you have to intake it with fat yes like milk for example but black pepper is very important in helping absorption. If you want to know the details behind it just google it.
@@ruthverty-teamdgf2328 Thanks :)
Get 15% Off your first order at Four Sigmatic! Click: foursigmatic.com/fullyrawkristina
Thank you for all you do! Adopting a fully raw lifestyle after watching you for a few years brought about my son after ten years of constant miscarriages. Not to mention high medical cost dealing with an autoimmune disease is now zero dollars a year. I’m not sure why you get comments how it’s not a financially realistic lifestyle.... aside from freeing me up from medical costs, my grocery bill is a couple hundred cheaper each month. Thank you for blessing my family so much.
YES to an elixir video!
lorelei wow congrats that's amazing
lorelei congratulations ❤️
I just want to say, over the years I've always swayed between my love for meaty pizza and desperately trying to be vegan. I had some serous issues with my body recently and I have been eating only fruit and leafy greens for a short while now. I know my body is confused right now that I'm doing such a major change but I'm going to stick through this! I know I might fall down a few times but I mean it this time, I'm going to do it! I just want to say that over the years you have helped inspire me to do this. Thank you!
That’s awesome! Just make sure your body is still getting all the fibres and vitamins it needs! Fruits and veggies are awesome but they don’t always have everything we need! Just listen to your body and talk to your doctor!!
I have been vegan for two years. But since Monday I finally made the decision to go raw vegan and it was a very good decision and your videos help a lot.
Thanks for being such an inspiration and keep on being an inspiration.
Hi!! How are you doing?
please don’t do raw vegan , Kristinas videos are fun to watch but what Kristina doesn’t know is that juicing vegetables are poison to the body. I use to love juicing vegetables but when I found this out I immediately stopped.
Hi Kristina! So glad to see Ure back and responding to comments!!!! U r an amazing person, we're glad to have you back :) I am extremely grateful as well, as a vegan who is trying to eat raw.
i have the issue of overbuying fruits and veggies and they go bad quickly
Eat them faster haha!
ItGirl me too.
i end up juicing the rest
Know how to store them..carrots-keep in a Tupperware container unwashed with water in the fridge. Any greens and cucumbers-keep the unwashed in long Tupperware containers in the fridge with paper towels on the bottom before the greens are placed in the Tupperware and then on top of the greens before u keep the lid on. I had the same problem and learned these tricks and they last a lot longer!
Girl freeze them! You might not be craving therefore eating enough of them. You might not know how to make them tasty and worth craving but trust me that will change the more you eat them. Get creative and google seasonings and marinades for your veggies. Try mono-mealing too it feels so so so good to eat one food for one meal a day.
she hit 1 million !!!! OMG congrats ! you are reaching so many people about the vegan movement and it is amazing
Woah! I want to spend the day with you just eating all the goodies you make!😳😁😄💓
You may no even read this Kristina, I seen your post on insta stories & my stomach dropped! I found the first video I could find just to comment a nice comment. Seeing the nastiness others have posted is unbelievable.
When you shine so bright others will try to dull your brightness ☀️ ! The negativity is horrible! Please don't let it win and dull the light you spread. You are an inspiration to me personally and many others too! I aspire to live healthy and happier. I love you and what you do 🍏🍎🍋🍓🍌🍐🍉🍇🍊🍑🍒🥥🥝🥦🥑🍆🍅🥭🍍🥬🥒🥕🥔🍠🌶🌽🥗🌈
Just when I need some inspo! No one makes more beautiful food 😍💜
Thank you! So happy to have you here!
I’m not a raw vegan, I enjoy your videos and you aren’t pushy and seem to really enjoy all these food I love it
I'm trying now. It has helped my digestive system tremendously 😊
You didn't add a disclaimer that your video is sponsored? You are required to, in the description. Including an offer from your sponsor doesn't fulfill that requirement, you have to explicitly state it.
Thank you Kristina I'm inspired again today with your recipies and life style. I live in Australia, Hawwaii looks like a great place to live
Congrats on the magical millionth mark, and the soon 13th year anniversary being fully raw (wow!)
I've followed you since you started your channel in yourbe land (seriously, how can time fly so frikkin fast?? Does anyone know how to slow down the speed??;D and you've inspired me on my own journey more than words can ever say.
I hope and wish a continuous raw journey full of enlightenment, wisdom, self love, growth, sharing and receiving for you, you beautiful lady🙌😚🌺❤🙏
THANK YOU SOOO MUCH!!!
You do deserve a million subscribers!! Deciding to go vegan soon, thanks for inspiring me!! ❤️❤️👌👌🌱🌱
*I cannot get over all of the colours of the foods! I uploaded a what i eat in a day abut a week ago and it is seriously lacking colour after watching yours haha! xx*
Hi
Omg congrats on 1 million subscribers! We all love and support you Kristina. 💜 and your gorgeous personality inspires me so much! Thank you for all these years of making me a healthier and better me:)
congratulations :D 1 Million subscribers, great Job ^^
Thank you!!
your WHAT I ATE TODAY videos are the best. more videos like those will motivate, encourage, influence a lot of people to take care of their health.
PRAISE THE LORD the nectarines are ripe!!!!!!! :D
I don’t think I’ll ever be able to become vegan or even raw vegan, I’ve tried it for a while and it just didn’t work out and it was too much work for me as a teenager to get all the nutrients I needed. But u do what u thinks best for ur body, and what makes u happy! Im not here to bash u or anything, but I respect ur decisions and how u don’t force people around u to eat the same way u do.
You're so inspiring i swear. I wanna be healthy too now. Literally a queen
Kristina, I love the raw concept but several have tried to eat as you do daily and it's very expensive average $50 per day. Most cant afford but $50 food supply for 7 days or anywhere near the cost of juicer machines you use since they run $300 - $500+ even on Amazon. But, for those like myself we will attempt 2 meals and organic protein drink and pray it's enough to turn our bodies around and begin a healthier life... 🙏
That salad looks amazing. Veggies are so expensive in my area. Butttttt it’s so worth it
Right,on this lifestyle you dont need much,that bigsized portions.I really survive on less then half of her amounts and feel full all day working
Yessssn I wanna see elixirs. I was diagnosed with a fatty liver 3 years ago and I want to fix my body by using fruits, veggies, herbs, minerals, all natural, healthy ingredients
Yum! The pickles look good ! The garlic, lemon and tumeric concoction looks good !!! Good for the Immune System?! Good for you drinking it straight up :) Nice ! Thank you Kristina :) Yum at the 11:50 mark ! Avocado!
I drank it straight up haha! It's strong but good! Thank you!!
You can learn a lot about the great nutrients in raw fruits and vegetables watching this Channel. So glad you're here! God bless you!
Like what? I don't understand. What did you learn? She didn't say much. Anybody knows about antioxidants and vitamins.
+Ionela Fessler Genesis 1:29 it's right there :)
@@be4jesus Yeah well, I'm talking about this video and not random stuff. If people don't know some basic things about raw fruit and veggies than you're right. You can learn from her videos 😉
Eat the Rainbow 🌈🍉🍒🍊🍑🍋🍌🍏🥑🍇🍆
Jedidine 🍭
Kristina! You are such a lovely person and so sweet and REAL! I am so happy I found you. I am a vegetarian but I find it so hard to eat on the go. I am so busy and my health has suffered.... now transitioning to working at home so I will definately try some of your beautiful food from your app. Thankyou for being such an inspiration and spreader of love for this world! I know everyone has this power inside them and your influence is driving the change! So much love for you girl! Thankyou again ♡
So much love from Egypt ❤️
Never expected you to be into mushrooms and tea, i love them, they are so powerful and medicinal. ive used four sigmatic before , but usually just make chaga myself :) thanks for sharing 🙌💜
That salad is massive! How long does it take you to eat that?!
About 45 minutes. I eat really slow and I like to enjoy
FullyRawKristina ok
I want to try the yellow one, I think I can take it.
I eat big salads like that for dinner. If I'm super hungry, it doesn't take that long to eat. If I'm not super hungry, I just eat on it until I'm done and it might take a couple hours.
ok ...
Yesssss! Things do happen for a reason! I stumbled on you and your videos today, my dear, while embarking into the raw vegan lifestyle. I have been a vegan for just a short while, since Jan. 15th of this year. Although, I've started to feel somewhat better, I've felt the need to push my health to higher heights., by going raw. Now, I came upon your helpful advice and feel like I Got this! Thank you thank you, thank you!!! I can't wait to see what else you have in store to learn!
i got my essential oil it’s a great early birthday present saying that my birthday is in two days!! thank you so much for the oil
Awww yay!! Much love to you!
FullyRawKristina thank you so much ❤️
I've watched for years and I think this is the best I've ever enjoyed a video from you. so much more natural and it makes sense, this feels like the authentic you more than ever
Congratulations on 1 million subscribers 💕
I'm going fully raw for the month on July! I already know eating raw makes me feel my best. I cant wait!!! Let the preparation begin!
1 MILLION subs! Congrats!
Thank you!!
I've been following you for a few years and always enjoy your videos. Your energy and real self seem to be SUPER aligned and shining in this video! Fun to watch! Thx 😀
Those portion sizes are so big
Yo what up girl I haven’t watched your videos in a while but just wanted to say thank you for everything and I am so very glad to see you in wonderful spirits, take care and much love, looking forward to more videos.
1 MILLION SUBS?!?!?! i didnt think veganism was *that* popular!! no offense, of course. i luv ur vids!!!!!👏👏
YAY!!
I LOVE cooed tofu, it's such a great vegan food. No reason to unnecessarily restrict healthy vegan foods.
Can you please make a fermented food video, as in kimchi for example? Id love to see your take on it! ❤️❤️
Sandra carli.. please. Have you considered that perhaps the chlorine and fluroridated water, or the aluminum and barium being sprayed on us daily, or the vaccines that inject formaldehyde and mercury directly into your body, or the high amounts of proccesed foods, meat dairy and eggs, how bout GMOs? Have you considered that might cause cancer over a fermented vegetable? use your brain please.
Right forget the constant bombardment of radiation. I doubt that would cause cancer.
"clip is about drinking those juices", what clip are you reffering to? I dont understand your comment at all you need to communicate more effectively.
Yes, your original comment said *kimchi* has been linked to cancer, not ginger garlic lemon and tumeric.. you're not making any sense.
You both sound crazy XD
I admire you for your raw vegan diet. I am vegan and I do eat a lot of raw fruits and vegetables, but I enjoy having hot meals as well. I love cooking.
The juice looks delicious- I gotta ask though, drinking that much liquid in the morning, don't you have to use the bathroom like crazy?
I really love love all the videos you make ! You have been a raw vegan for so long and stayed with us all this time. Thank you so much for everything you do. Its nice to know whenever I want to learn more about raw vegan I always come to your channel!
Girl I’m with you on the watermelon! I eat half a watermelon a day! I put Tajin on mine though! Lol!
Stephanie Bogart Tajin, YUMMMMOOOO 😁
Watermelon is the BEST! And one of the reasons why I love Summer so much!
What is tajin?
herlife98 its a blend of chili powder, lime, and sea salt. So a bit spicy and sour.
Stephanie Bogart it taste so good w Tajín and lemon/ lime !!
You should definitely make the video about the elixirs. I put Organic Turmeric power in teas I make, but recently my local grocery store has been stocking fresh turmeric root. As well as the rest of the foods you juiced as well. I use a masticating juicer. Though it takes longer in prep and actual juicing, compared to the centrifugal juicers I've used, it puts out much more liquid; as well as the pulp is basically dry. I'd like to know if you've ever tried or had one before and your thoughts about it.
Side note Reishi mushrooms grow wild in my area. My hobby of mycology has taught me to spot things that have been right in front of my eyes yet never noticed. Chanterelles, Reishi and Morel fungi are some that are grow within just a few miles of my home.
Ilysm Kristina! You have so many inspirational videos❤️🤗💕
THANK YOU!!
THANK YOU!!
Thanks Christina for that you inspirer me to eat healthier. I am not a vegan or vegetarian but I get a boost of eating healthier❤️❤️❤️❤️
Aw, I love this video! And that you’re into Four Sigmatic shrooms :)
Aww thank you Elise!! Pray you are well!
Raw Alignment love you alyse!!
When I saw the four sigmatic shrooms I instantly thought of Alyse ahhahaahha
♡♡
A few weeks ago I started buy the Four Sigmatic Hot Cocoa and I'm a big fan! So happy to see this amazing company working with you! Congrats all getting to a Million Subs!! WooHoo Kristina!!
How does it work... tea isn’t raw right? It’s basically boiled herbs, or heated. Just wondering! :)
Just so you know, "raw" is just a word. You don't have to make every decision based on a word. Tea is healthy, it helps extract the nutrients from herbs. It doesnt matter whether its classified as "raw" or not.
Pumpped I didn’t ask if tea is healthy or what the definition of raw food is. I was just wondering, because I’ve never seen Kristina drink tea, because it isn’t raw food, how it “fits” in her raw food diet.
You're right. It's not. I think she did it for the sponsorship.
Pumpped well, her channel is called Fullyrawkristina...
I don’t want to judge her but it’s the same when she used sunwarrior protein...I agree I think she does it for sponsorships. I would never use sunwarrior processed protein powder lol. Still love her though and her channel even if I don’t agree with some of her sponsors.
Hey Kristina! I just want to tell you that though I've been exposed to the vegan/raw vegan lifestyle all my life, I started watching your videos at just the right time in my life. You showed me that not only is this lifestyle possible, but humans *thrive* on it. You played a huge role in changing my life and I cannot thank you enough. I'm not quite fully raw yet, but I hope to get there soon :D. Lots of love to you from Wisconsin!Oh, and ELIXERS PLEASE!!!!
Excuse me but where is your daily protein intake ????
chaga is actually pronounced as shaga mushroom :) It is from a birch tree in siberia and is great way to prevent any sickness! It raises your immunity! Great superfood! :)
You are radiant ! Thank you for your videos I enjoy watching them. Please please please please make a video of the elixir and how much we should drink each day. Thank you beautiful please continue to share your bright energy!
I will! Thank you!
I have been starting to transition over to a raw vegan eating lifestyle. I just found your page and subscribed. Thanks for the great content😁💕
We're already a million! Good job Kristina 🍎🍋🍊🍉🍐🍌
Thank youuuuu!!!!
While I am not a Vegan, I Like lots of your stuff. I Love vegetables I grew up on them . I do like meats also.
I Love this type of videos❤❤❤❤ and specially if they re yours!! Thank you😍😍🙏💜
Thank you!! This one is more of a vlog style! Love it
Your skin is glowing. It brings me so much happiness whatch ing your videos !!
Its not all about the calories. It's about the portions. This is not healthy. Too much of anything can make you sick. Everything in moderation people. All that sugar even from a fruit it's not good for the body. Ask your doctor before doing anything.
Yes, that's right. Well put.
Aliven reads doctors wouldn’t make money if they told you what’s healthy, talk to a raw/vegan nutritionist. The only people who can tell you the right way are the ones who have researched this specifically and the ones who live healthily following this lifestyle. Anyone else is uneducated.
Yesss please make a video of all your elixirs you make!!! Could you please do an updated tools in your kitchen video I would love to see what appliances you use after a 13 year fullyraw vegan gal, and still going strong and amazing at it!!! i want to be like you one day Kristina!!
Yesss she made it 1m subscribers
Thank you so much for your love and support!!
I can't come back with that much in a month, let alone a day! I'm eating some cooked food because I have no choice. I had a spinach salad with red onion, cucumber, sea salt, parsley, dehydrated, ground, and zucchini noodles with olive oil and Braggs vinegar.
How can you deal with all the gas from digesting all those vegetables????
Yes please, elixer videos. And you rock you're my favorite raw vegan. Much love keep educating us.
i start my day with psilocybin mushroom tea... twinsies 😂
Megan Elizabeth hahahaa 😂
Hi
You are eating right. So obvious by your skin, hair, and energy!
its really expensive to eat like you so much fruits and veggies
Marie Falk not really. I am trying to become vegan with my family and I buy lots of fruits and veggies. I get veggies and fruits when they are on sale. If your curious of what I get check out my food hauls in my channel☺️. I’m not raw vegan though. Take care
I agree. When you're raw vegan, it's totally different because you have to eat A LOT of produce everyday and it can cost a lot more than a standard vegan diet. I've done both. It costs me way more when I do raw, even with sales.
That's odd. Every omni I know spends way less on their diet than I did when I was eating raw. It's not anti vegan to acknowledge that it can be expensive.
i bought most of my food for the week for less than 20 dollars. fruit and veggies are not as pricey as packaged vegan food like mac and cheese and mock meat and well vegan junk food. if you are buying those products yes it will be expensive but eating fruits and veggies are not that bad. and its no excuse not to go vegan! you can buy it according to budget day by day or three days at a time. I work at a food store market basket and i compare the prices to a standard american diet to fruit and veggies and 30 bucks is better than 200 or sometimes 400!
Yeah, per pound and per item, fruits and veggies are inexpensive. However, per calorie, they are not. If you are eating raw, you have to eat several pounds of fruits and vegetables everyday to meet your nutrient needs. You won't be eating just one peach. You'll be eating a whole tray of peaches. You won't be eating just an average sized salad. You'll be eating about 6 pounds of greens a day. It's great if you can afford it, but it is not affordable for everyone.
I know you do a lot of videos on eating healthy and I absolutely love them. Can you do a video on store raw fruits and veggies to have them last the longest possible?
Please do the elixer video!!!
I will! Thank you!
Yes! Please do a video on your elixirs!
Another good way to make tea (although I don't know if it would work with your mushroom tea) is to make SUN TEA! 😊😊 you just get a big glass jar, fill it with water, put in the tea bags and then just place it in the sun for a little while. It's super good! 😊❤️ Thank you for all of your videos, your book and your App! 😊😊
is four sigmatic becoming the new thrive market? adverts everywhere.
Chloe M thrive market is such a rip off.
I don't enjoy those ads either.
Hi Kristina. I enjoyed the format (graphics and music incl.) of this What I eat video. Thanks for sharing. Will appreciate to see the turmeric elixir video, and using more garlic. Fresh garlic is a staple of mine. Blessings to you and all the peeps in our community. X
So colourful, so vibrant 😍 just like you!
Thank you!
You should consider throwing some black pepper into your turmeric juice, it helps with absorption
Those actually look super good 😍
Thank you!
You can get raw mushrums like reishi on Etsy. They are wild foraged and you're not wasting all that packaging. Oh and they are a fraction of the price of four sig.
Is it really “raw” if you use boiling water for tea? I thought raw meant nothing cooked using heat. Could be wrong
Yasi Mancher it’s water that she boiled..... water.
No she boiled the tea leaves. “Brewed the tea”. It isn’t raw tea if it is boiled. I personally think all this “raw vegan” stuff is over the top and extreme. But if you choose to label yourself and preach it so much at least do it right.
It is raw if you are sponsored
Tali S truee hahaha
"Raw food" means raw FOOD. Tea is just a drink. Healthy drink indeed. And yeah, juices are made raw cause theyre treated as a meal.
You're great and pure inspiration with your raw rainbow creations!🌈
Thank you for your being Kristina.
Love & Light
from Germany
Sebastian
How can I look up the recipe of the turmeric elixir if I only have Android?
exactly. I wanted to look it up, but no ability to do so on an Android.
Android version coming soon!!
FRK - you make a strong argument for going raw. I'll have to keep watching to learn more about raw veganism.
Since when you consume tea +fullyrawkristina:0 I'm confused
She got a sponsorship.
I believe it can change the world to Kristina! ✌️💋✨
your dinner looks like it would have been good cooked on the stove with some seasoned chicken breast
i take vegan meals for 2 weeks and my uric acid level rises up ... im searching more recipes to lower down my gout aches.. your salad bowl are colorful and delicious
That salad is really impressive
It's SOOO good! Lately I am obsessed with Kimchi in my salads!
You are SO inspiring. Every time I watch your videos, I feel like I’m able to go vegan and be excited about it. 😍 thank you for doing what your doing and sharing it.
Because in your other videos you said you never consume nothing cooked nothing what's happening +fullyrawkristina
Chaga is great we collect it in the woods when we spot it
1 Million 💃🏽💃🏽💃🏽💃🏽 Vitamix international giveaway?? 😊
Im just deciding to go pescatarian and i find your videos so fascinating. Being plant based is a goal of mines. I can't wait to incorporate some of your recipes
I think I saw your juicer comparison in a previous video, can't find it now. Which juicer do you like the best? I use my Vitamix everyday and used to juice too, but Vitamix is so much easier. Going to start doing both again. Yes do a video on your Elixer please. Thanks for sharing this video!
I love my Kuvings :)
FullyRawKristina thanks so much! Will have to check it out!
John Kohler's channel here on YT is Discount Juicer's . He's done several juicer comparison vids. It helped me choose the one I havr now. I invested in the Omega VSJ a couple yr's ago and I love it soo much. The new Omega's have a bigger shoot so you dont have to chop fruits and veggies so small.
Good luck love!
I can fill up a cart with greens and fruits at the local farmers market for like 30 bucks! pounds and pounds of greens and fruit cost nothing if you shop at the farmers markets! Insanely affordable!