15 Minute UPPER BODY Workout | No Equipment

Join me in this 15 MIN complete upper body to feel your Chest, Back, Shoulders, and Arms pumping! This workout focuses on building strength and toning your muscles. Feel free to pause when you need longer break. Don’t forget to come back to this workout 2-3 times a week to see continued progress.
#squatcouple #homeworkout #workout #pushday #strengthtraining
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Disclaimer :
Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video.

[@mohamedbah3462]

Thank you, just recovering from an ankle sprain, but I enjoyed this workout so much better

[@user-le9jw7wj9l]

เท่มากค่ะ

[@RhythmicNightingale]

Please share some belly fat workouts in case of Lower Back Pain

[@parinya7035]

แมวน่ารักมากครับ

[@hennyjo7593]

혼자 홈트 하기 매우 좋은 영상 이네요~ 고맙습니다~

[@fnzzify]

คลิปนี่ผ่านค่ะ เอ็นข้อมืออักเสบลามไปถึงข้อศอก คลิปไหนไหวตามเก็บให้ตลอดค่ะ

[@hiwkaitom4700]

ขอท่าสร้างกล้ามขามือให้ม่หน่อยครับ

[@fourmod001]

ออกกำลังกายตามดีมากเลยและน้องแฮมน่ารักมาก ❤

[@Jamesanova]

มาออกกำลังกาย ❌
มาดูแมว ✅

[@UPStudioTV]

ตั้งใจออกกำลังกาย 🚫
ดูแมว ✅