Cuban-Style Black Beans | Black Bean Soup | Anitas Delights

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  • Опубликовано: 24 авг 2024
  • WATCH IN HD / RECIPE BELOW
    Learn how to make authentic Cuban black beans infused with delicious Latin flavors. Enjoy as a soup or over white rice!
    Don’t forget to check out my website for the complete written recipe!
    RECIPE: www.anitasdeli...
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    Instagram: / anitasdelightsrecipes
    #blackbeansoup #cubanblackbeansrecipe #frijolesnegroscubanos

Комментарии • 50

  • @Bishop777songsBoRNagAIn
    @Bishop777songsBoRNagAIn Месяц назад

    Im eating black bean noodle soup now. Ive been to cuba before. I flew out of cancun. Best place on earth ive been too. The mamasitaz.... awooooohhhhh

  • @stephaniewood9608
    @stephaniewood9608 День назад

    Thank you for sharing this with💕💕💕💕

  • @DanielBallHBKA
    @DanielBallHBKA Год назад +6

    We call the long serrated coriander type herb “Shado Beni” and our local groceries call it “Culantro”. Great stuff! We grow it and cilantro as well but prefer the Shado Beni!

  • @DeliriArt
    @DeliriArt 2 года назад +48

    The real reason why beans should be soaked is so that they release the water soluble anti-nutrients. These anti-nutrients actually prevent the body from absorbing vitamins and minerals. When you soak these for at least 24 hours, the toxins are released into the water. This water should be thrown away, the beans rinsed, and new water added. This information was lost somewhere in time in Cuba and people just started to assume that it was to speed up cooking and reusing the water.

    • @AnitasDelights
      @AnitasDelights  2 года назад +10

      Wow!! Thank you for sharing I didn’t know that. ❤️

    • @enjoy7024
      @enjoy7024 Год назад +7

      I was shocked when she said to cook the beans in the water you soaked them in - besides the anti-nutrients - that's unsanitary because even if you washed the beans before in my experience some dirt still comes out in the soaking water.

    • @MariuszWelna
      @MariuszWelna Год назад +4

      You don't have to change the water. The antinutrients are hydrolized, not released.

    • @emmgeevideo
      @emmgeevideo 7 месяцев назад +1

      That's "a" reason, not the "real" reason. Millions of people are alive and healthy who didn't presoak the beans. I think her reason is the most practical "real" reason.

  • @felixnieves1589
    @felixnieves1589 9 месяцев назад +1

    Thks For Your explanation.... Love Cuban Beans

  • @stephengraham2497
    @stephengraham2497 Год назад +6

    Anita's This Looks So Good I Always Wanted Great Black Bean Soup Recipe Im Going To Make This . Thank You So Much 🥰.

  • @miriamhausman2287
    @miriamhausman2287 Год назад +1

    Looks good, how I miss my father cooking

    • @AnitasDelights
      @AnitasDelights  Год назад +2

      I hope this recipe brought you great memories 💗

  • @thomvanaken
    @thomvanaken 9 месяцев назад +4

    Need to be more specific about the spices added.

    • @AnitasDelights
      @AnitasDelights  9 месяцев назад +1

      Hi, the written recipe is in the description box.

  • @a.fresnedo6392
    @a.fresnedo6392 2 года назад +1

    I’ve bean thinking about you and these videos!

  • @marllissimpson716
    @marllissimpson716 Год назад +2

    Looks like it would be very good but what spices did you put in?

  • @johnmchale6667
    @johnmchale6667 Год назад

    YUM!!!!!!!!!!!

  • @gypsea23
    @gypsea23 2 года назад +2

    Looks amazing... thanks for the ketchup tip 😉!

    • @AnitasDelights
      @AnitasDelights  2 года назад +1

      The best tip!! It makes them irresistible 🥰

    • @patriciavillegas4175
      @patriciavillegas4175 2 года назад

      @@AnitasDelights why add the sugar??

    • @AnitasDelights
      @AnitasDelights  2 года назад +1

      Hi Patricia! It helps with the acidity in the beans. Black beans are naturally a tad bit sweeter than most beans, so the vinegar and sugar help balance the flavors.

    • @patriciavillegas4175
      @patriciavillegas4175 2 года назад

      @@AnitasDelights thanks for that I cooked them last night.and yes they were nice.. take care

  • @Jj_86
    @Jj_86 Год назад

    So 30 min with how much water Instapot pressure cooker… then add the stuff to the beans how much longer do I set it for? Ty

  • @mikeblystone5225
    @mikeblystone5225 9 месяцев назад

    If I cooked a whole pound of beans then should I add a whole pepper and a whole onion with the beans when they're boiling?

    • @AnitasDelights
      @AnitasDelights  9 месяцев назад +1

      Hi! Yes, correct! Just double the recipe.
      www.anitasdelightsrecipes.com/2021/12/cuban-black-beans.html?m=1

  • @cheejokonya8403
    @cheejokonya8403 Год назад

    Extra virgin olive oil and ketchup. Hilarous

  • @manjulamangipudy9330
    @manjulamangipudy9330 Год назад +2

    What are the spices you added? You said ‘add my spices’ but did not specify! What was in the packet you added to the skillet after adding garlic?

    • @AnitasDelights
      @AnitasDelights  Год назад +2

      Full written recipe is in my bio. It’s sazon goya.

  • @1ixist
    @1ixist Год назад +2

    Is there a replacement for the Sazon Goya?

    • @QbnAmCan
      @QbnAmCan Год назад +3

      My mother has never used sazón Goya. She just uses most of the same ingredients just more of them. They taste great!

    • @1ixist
      @1ixist Год назад

      @@QbnAmCan shout out to momma dukes!

  • @johndiggs1342
    @johndiggs1342 25 дней назад

    Love your recipe and method! But why use vinegar when you can use lemon juice? My mom is Cuban and I've eaten this all my life. You come closest to how she cooked them. Made me home sick. The ketchup really got me.

  • @donholmes3267
    @donholmes3267 4 месяца назад

    Cilontro or Corriander , the taste of both reminds men of when my mother would wash my mouth out with sopa . Needless to say i do not use it in my Cooking !

  • @prasadiprasada7150
    @prasadiprasada7150 Год назад +2

    Cooking 4 minutes + talking 6 minutes = 10 minutes.

  • @TheGravygun
    @TheGravygun Год назад

    Those eyes, though.

  • @marennyalarcon9751
    @marennyalarcon9751 Год назад +1

    Coriander? I thought the leaves are called cilantro, and the seeds coriander! Those one you are using in USA you will find it in Mexican or Cuban grocery store under culantro name! Also just a little tip, don’t add any powder seasoning to the sofrito ‘cuz it will burn, add it straight to the pot and it will maximize the flavor. By the way your beans looks fantastic.

  • @patavinity1262
    @patavinity1262 11 месяцев назад +2

    Your videos are very headphone-unfriendly

    • @AnitasDelights
      @AnitasDelights  10 месяцев назад

      I apologize. I have having problems with the microphone for a while. I hope you still enjoyed the recipe 😊

  • @MrJuvefrank
    @MrJuvefrank Год назад

    Hi, Anita, you look nice.

    • @AnitasDelights
      @AnitasDelights  Год назад +1

      🤗

    • @MrJuvefrank
      @MrJuvefrank Год назад

      @@AnitasDelights Wow! I thought if you hadn't noticed my comment after 4 weeks, you would never notice it. Thak you for your responce.

  • @maritzaalvira4513
    @maritzaalvira4513 2 года назад +1

    You said you add spices what kind of spices if you don’t be Pacific doesn’t make sense to show cooking to RUclips RUclips does it make sense at all I had and spices what kind of spices spices has a lot of names to it so doesn’t help other people to cook

    • @AnitasDelights
      @AnitasDelights  2 года назад

      The spices are the ones mentioned when I went over the sofrito ingredients. Those being cumin, oregano and the packet of sazón Goya.
      You can always find the written recipe in the description box, but I went ahead and linked it for you here.
      www.anitasdelightsrecipes.com/2021/12/cuban-black-beans.html

  • @kristiankiki4048
    @kristiankiki4048 2 года назад

    Tnx. To much editing. Recipe came out good ;)

  • @FHegyi
    @FHegyi Год назад +1

    Talks too much nonsense

  • @AJ-cg7zc
    @AJ-cg7zc 6 месяцев назад +2

    To much extra talk that has nothing to do with your coking.