WARNING: These 5 things can make ANTHEROLISTHESIS WORSE! (NEVER do #3)

In this video, we dive deep into the alarming factors that can exacerbate anterolisthesis, a spinal condition where one vertebra slips forward over another. Discover the 5 critical things you should avoid to prevent worsening your condition! We’ll reveal the common mistakes that many people make and, most importantly, highlight the one thing (#3) you should NEVER do if you suffer from anterolisthesis.
Join us as we provide essential tips and insights to help you manage your condition effectively. Whether you're dealing with back pain or looking to support someone who is, this video is packed with valuable information that could make a significant difference in your health journey.
Don't forget to like, comment, and subscribe for more expert advice on spinal health and wellness!
#Anterolisthesis #SpinalHealth #BackPain #HealthTips #Wellness #PhysicalTherapy
****Check out Dr. Amy's new book - Movement Is Life - Proven strategies to overcome pain, navigate key transitions in your life, and heal through movement. Find it on Amazon: amazon.com/dp/B0CGW4P6BX*********
====================================================================
//FREE RESOURCES
Looking for more information? Check out our ebooks:
physicaltherap...
//COME SAY HI!
Find us online at: physicaltherap...
Or on social:
/ physicaltherapyforever...
/ pt_foreverybody
//CONTACT
Interested in On-Line Health Coaching? Reach out to: [e-mail]

[@glassgoddess8646]

If you haven't already will you please do a video on retrolisthesis? Love your content it is so helpful.

[@PT4Everybody]

Just put it in the calendar!

[@glassgoddess8646]

@@PT4Everybody awesome thank you so much! I can't wait

[@GinnasacredheartofJesus]

I was diagnosed on 10/3/24 with a bilateral L5 pars interarticularis defects although without evidence of spondylolisthesis. Having some sciatic symptoms.Using bracing. Should I use it for 4 months? Or it is too long and I should use it only for a month? I will call to schedule a physiatrist appointment because my PT is not sure how to treat me because he thinks I can be hyperflexible and maybe hypermobile. You sound in all your videos very knowledgeable that I wish you can be my PT🙌🏼

[@PT4Everybody]

I really appreciate your kind words! I'm glad you find the information in my videos helpful. Wishing you the best as you navigate your treatment. Your health is the priority!