Holistic Mami's Feat Arielle Simone How To Eat For Energy, Emotional Eating, & Gut Health

Happy Women’s History Month! This week on the podcast Pennie talks about a couple of women that inspire her: Jaconna Jacobs (@jaconnasalene), Kennedy Johnson (@presidentkennedy), Courtney Brand Agbetola (@greeneyesgoldsoul), & Arielle Simone (@leariellesimone).
Pennie is also joined by the Holistic Mami herself, Arielle Simone to talk about her journey, how to change bad habits, emotional eating, the importance of gut health, self-love languages, living intentionally, eating for energy, all things holistic wellness, & more!
Arielle’s RUclips: / @ariellesimone
Arielle’s Instagram: / leariellesimone
Arielle’s Twitter: / leariellesimone
Pennie’s Socials: @penniepeace on all platforms!
Books Mentioned: Atomic Habits by James Clear and The Artists Way by Julia Cameron
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