This guy is absolutely right! Sugar is the worst enemy of all of us! I changed my diet to keto and I not only dropped pounds but also regularized my period, in no time, it was unbelievable! You must work out regularly too.
Thank you Dr. Axe I've been dealing with hormonal issues and felt hopeless till I saw your video. Wonderful information!!! I've been in pain and just want to feel better. 💜
Great video content! Sorry for chiming in, I would appreciate your opinion. Have you considered - Chireetler Stubborn Fat Rule (search on google)? It is a great one of a kind product for discovering what to eat to balance hormones and eliminating trouble fat spots minus the headache. Ive heard some pretty good things about it and my BF at last got amazing success with it.
Im acne prone woman. i ever read the article that woman should avoid flaxseed, soy and sesame seed because their phytoestrogen that block androgen to be estrogen. wht do u think abouy that
I really like this Christian Dr. I just wish he would say how to use & the way to mix the foods & oils, ie; the quantity of each item & how to mix them. I stopped using coconut oil when I found out it has purines, which causes me to have gout. Also how often should we consume any given food.
Ann, how did you find this out...have you been misinformed, perhaps it is something else...I have found Coconut oil to be a God send to me..wishing you well.
Have you checked the ingredients on the supplement? A lot of supplements use crappy vegetable oils that are high in omega 6 and very inflammatory. Or it could be one of the other added ingredients that is upsetting your body.
Who's Doctor specialist in hormone?? I feel tired,stress,and high blood pressure, and headache!!?? My primary Doctor gave me the higblood pressure medicine with medicine for tension and headache!! She told me let's try these medicines......but I'm still feeling tired and dizzy and headache....I told her maybe from my hormones...She said may be !!!I I'm 46....and my last period had was on August 19,20.....I did blood work normal.....help me please I feel I'm in perimenopause!!??
Dr.Josh please am asking you if you can suggest a natural tea for menstrual cramps? I don't consume red meats, neither do I eat tin food nor dairy products. I eat a lot of vegetables and a little seafood but I eat a lot of green bananas, yellow yam, sweet potatoes a little rice and green beans, a little sweet corn etc. Am living in Jamaica. Every month when my period start I feel like am dying but after the first day pass am ok. Please help.
Very interesting, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.
This guy is absolutely right! Sugar is the worst enemy of all of us! I changed my diet to keto and I not only dropped pounds but also regularized my period, in no time, it was unbelievable! You must work out regularly too.
I love him. He really wants to help people
Thank you Dr. Axe I've been dealing with hormonal issues and felt hopeless till I saw your video. Wonderful information!!! I've been in pain and just want to feel better. 💜
I’m drinking organic full fat coconut milk in my coffee right now. ☕️ ☕️ ☕️
I do the same exact thing!! It's absolutely delicious!! I like it more than cream now.
I had what I thought was chronic fatigue but it was magnesium deficiency. I felt normal after supplementing
God bless. Dr. Axe
Great video content! Sorry for chiming in, I would appreciate your opinion. Have you considered - Chireetler Stubborn Fat Rule (search on google)? It is a great one of a kind product for discovering what to eat to balance hormones and eliminating trouble fat spots minus the headache. Ive heard some pretty good things about it and my BF at last got amazing success with it.
Dr. Axe is the best. Thank you!
Gonna share this info with readers in our bi-monthly newsletter. Thx so much for the clarification on this very important topic
God bless you Dr. Axe!
You are my doctor!!!
Coconut oil is so delicious when making popcorn on the stovetop. Add full fat coconut oil to smoothies.
Doctor Josh axe your the best I've watched you for years
Thankyou doc🙌🏼🙏🏼
Praise God
what to say about Dr Josh Axe, you are awesome
This Dr is AMAZING!!!!
No, he is not!!!
With my patients I’ve found that the key to balancing their hormones is supporting their hypothalamus.
Hi Deborah, please can you let us know how to support or hypothalamus? Does that affect Ammenorea?
Wow
I have tried so called natural mixed compounds from
hes great, what a fantastic doctor
Love Dr Josh & those leopard print club chairs in the background!
Bella Rose
Im acne prone woman. i ever read the article that woman should avoid flaxseed, soy and sesame seed because their phytoestrogen that block androgen to be estrogen. wht do u think abouy that
I really like this Christian Dr. I just wish he would say how to use & the way to mix the foods & oils, ie; the quantity of each item & how to mix them. I stopped using coconut oil when I found out it has purines, which causes me to have gout. Also how often should we consume any given food.
Ann, how did you find this out...have you been misinformed, perhaps it is something else...I have found Coconut oil to be a God send to me..wishing you well.
make sure the coconut oil you use is organic unrefined vs organic refined and non-organic refined. research them all to see how they differ.
Thank you. A magnesium supplement may be in order 😊
you can just buy plankton onlien for the omegas instead of fish oils! Mutch cheaper and effective!
Love Dr. Axe but every naturopath I know says you can't eat coconut oil at high heat. You need avocado, grapeseed.
I'm on testosterone replacement therapy so I'm trying to eat lots of green food like vegetables and lots of oily food like fish
Can you use it topically on a bad joint?
Dr.axe, u r giving valuable information through u'r videos, I really like u'r videos
does Dr axe still see patients?
i cant reduce my stress until i find a solution to my earthly issues.. in the interim .. my adrenals are fried
:(
Gotta keep praying and keeping faith, Im in the same boat.
Mine are too. 😢
Jesus is the answer ❤️🙏✝️
I have extreme pmdd symptoms please help
Your an expert 😉
aswaganda cause weight gain????
What about dairy butter
I drink almond milk is that good?? I read fluoride interrupts the thyroid so I read make toothpaste out of cocoa nut oil and baking soda. Thank You!
Fluoride is in bottled water and toothpaste. Drink purified water and use Toms no fluoride toothpaste
So we should just eat the veggies and we don't need the meat💁. Coconut oil can not be heated high but grapeseed can.
I take omega 3 and 9 in a pill daily. And my body is hurting and falling apart. What am I doing wrong?
TheBlackdiaful look into vitex & pregnenolone. Saved my life. Within 3 days my body stoped hurting.
Do some research on black seed oil
Have you checked the ingredients on the supplement? A lot of supplements use crappy vegetable oils that are high in omega 6 and very inflammatory. Or it could be one of the other added ingredients that is upsetting your body.
Hey I am women and my testosterone is high so how I can balance
Spearmint tea
Who's Doctor specialist in hormone?? I feel tired,stress,and high blood pressure, and headache!!?? My primary Doctor gave me the higblood pressure medicine with medicine for tension and headache!! She told me let's try these medicines......but I'm still feeling tired and dizzy and headache....I told her maybe from my hormones...She said may be !!!I I'm 46....and my last period had was on August 19,20.....I did blood work normal.....help me please I feel I'm in perimenopause!!??
Endocrinologist is a doctor that specializes in hormones.
I take honey every morning
Is it sugar too
Pay my due
I have too much testosterone and and my female hormones were off balance and caused my cycle to last three years.
Hey How did you get rid of it????
@@oriellegrove729 metformin and a iud and vitamins and minerals and herbs and cut sugar and carbs and boosted my protein and did a lot of walking
Dr.Josh please am asking you if you can suggest a natural tea for menstrual cramps? I don't consume red meats, neither do I eat tin food nor dairy products. I eat a lot of vegetables and a little seafood but I eat a lot of green bananas, yellow yam, sweet potatoes a little rice and green beans, a little sweet corn etc. Am living in Jamaica. Every month when my period start I feel like am dying but after the first day pass am ok. Please help.
Checkout lemon balm tea Wild yam,cramp bark are herbs to look into
@@dustinandhannahshaw9447 Ok thanks.
Hibiscus tea is supposed to be good for menstrual cramps
Vitex all the way. It helped me so much.
Try evening primrose. You will feel better soon! ❤️
Very interesting, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.
Coconut oil!!!
Edith Ivhay Rosenblat
Store nuts in the freezer.
Flaxseeds should be avoided by males
Coconut oil tastes terrible butter is the best
don't look into the camera doctor
Jason Lee haha he's used to doing his own RUclips stuff lol
He is wrong olive oil is way better than coconut oil.
This information really, really, really SUCKED!!!!
This guy is a joke. VEINS AND ARTERIES GET CLOGGED when we eat OIL.
Not true please do your research