Awesome to follow your videos again, I had lost your channel somewhere along the way then found it again Bad news that your original channel was shutdown Great video and content, still doing one of your ab workouts that you posted years back 👍
Brrooooo keep em coming, Pause! Lol and did I see merch relaunch this coming wk??? Maaan Xmas done come early. I'm just dreaming about the 103s, 104s etc. As always bro, THANK YOU! 🙏🏾
I am going to be trying the full mass 102 routine for the next few months. For those just trying this make sure you really warm up before you start that first exercise. He doesn't mention that but the first workout is basically backwards to what you would normally do (starting off with lighter weight and progressing into heavier weight as the reps decline but in this case you are doing the opposite) and honestly I have never seen any other workout do it this way. It seems like a good way to tear a pec if you aren't careful. I still want to give it a shot regardless.
The workout was tough btw. I liked the finisher with the cable. I think I will stick to doing the first set backwards, lighter to heavier because it felt like I was over loading my pecs/shoulders to soon even with my warm up. That 102 routine is a butt kicker. @@MrDamienPatrick
Yes!!!! I can't wait till you get them all back up. Love all the 101-103 series
There will be no 101---a remaster version
do u have 101 & 103 series?
Man that finisher is insane. Had 35lb dumbbells feeling like 80s 🔥🔥🔥
🤣🤣
So happy your posting the old workouts 💪🏻
More to come!
Bringing back some old memories, man. I used to have the video going while I was working out. Thank you.
Old school for sure fam
@@MrDamienPatrick indeed.
Very Proud of you My Brother.....The Best is Yet to Come!!!
Thanks boss!
Love the old school workouts. Keep it up my DP
Glad you like them!
Love this one, glad it’s back on!
Glad to hear it
The G.o.a.t is here , let's go 💪
Let's goooo!
Thanks for bringing these back, the new page is great but I miss having many different workouts to choose from
More to come!
This is a killer workout!
Thanks!
Love getting these back up. Thank you!
Glad you like them!
Awesome to follow your videos again, I had lost your channel somewhere along the way then found it again
Bad news that your original channel was shutdown
Great video and content, still doing one of your ab workouts that you posted years back 👍
Welcome back!
Make the heavies look like lightweight! 💪🏾💪🏾
Thanks boss!!!
Does anyone remember how Damien set this out in a week's plan? I remember there was a video but it's no longer available.
Brrooooo keep em coming, Pause! Lol and did I see merch relaunch this coming wk??? Maaan Xmas done come early. I'm just dreaming about the 103s, 104s etc. As always bro, THANK YOU! 🙏🏾
Working on relaunch boss! More videos coming this week!
No comment 👍
Thanks for the love!
Please upload remaining 102 exercises
Your welcome
Please upload your old videos. We need it
I will upload more
Fireeeeee
Let's get it!
I am going to be trying the full mass 102 routine for the next few months. For those just trying this make sure you really warm up before you start that first exercise. He doesn't mention that but the first workout is basically backwards to what you would normally do (starting off with lighter weight and progressing into heavier weight as the reps decline but in this case you are doing the opposite) and honestly I have never seen any other workout do it this way. It seems like a good way to tear a pec if you aren't careful. I still want to give it a shot regardless.
I would expect most people would warm up but you never know
The workout was tough btw. I liked the finisher with the cable. I think I will stick to doing the first set backwards, lighter to heavier because it felt like I was over loading my pecs/shoulders to soon even with my warm up. That 102 routine is a butt kicker. @@MrDamienPatrick
where do i get series-101?
No warm up?
First workout had me dying already hahaha
So it was a good workout lol
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