OLD SCHOOL SCHOOL SHOULDER WORKOUT FOR MASS

[@easyduzzit1358]

Dp ✔️ in wit u guyz

[@MrDamienPatrick]

Hello

[@mikekaplan5170]

DP bringing it in and making it real!! 💪 Seeing your old vids is awesome, your development over time has been spectacular!

[@delanoanthony4084]

I LOVE this kind of workout. Nothing extra, Nothing out of this world to increase injuries..just clean, old-school stuff that WORK!!!

[@fitlift2588]

Awesome old school workout man spot on!!! Old is gold for sure

[@rustcohle379]

Damien do u ever do a PPL style workouts or upper/lower?

[@MrDamienPatrick]

Yes was on the old channel

[@classiql]

Details like pause reps, drop sets, supersets add to the delts. Thanks DP 🤙🏽

[@michelledavies6974]

Thank you DP!!!!!

[@chrismanley70]

Looking jacked DP!! 💪🔥 perfect timing, doing a dedicated shoulder (little bit of tris) workout this weekend. Cheers!

[@bimalchokshi7391]

Bro, you have an extraordinary upper body. Simply awesome bro 👏

[@kristianmalki8367]

Great workout you should feel a challenge when doing this workout for sure

[@taomahNEGEV]

Keep it simple indeed. Although, I have never seen or felt the benefits of the Arnold Press.

[@redensign9975]

No comment 👍

[@MrDamienPatrick]

Merry Christmas brother!

[@redensign9975]

@MrDamienPatrick Merry Christmas Mr Patrick

[@imranhussain3810]

Sir please push pull legs workout plan please