+Hans Müller thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Hi , we want to upload more workouts and we would love if you van help us. What do you prefer? Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts Question 2: Heavy bag work-outs with or without body weight exercises Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
@@KickboxingOnlineTraining Awesome, look forward to more videos. I really like 40-50 mins with a warm up ar the start to follow along with. I love the bag work most of all but doing some body weight exercises at the end is a great finish. I don't enjoy that part but it is super necessary so I'm ready to suffer at the end! Lastly I'm more intermediate level, so some nice combos that I can try in sparring but not too complicated. Like effective but being able to use good techniques. That would be awesome. Thanks guys
Great video I look forward to helping people that don't seem to get a hint as well as their loved ones. I want them to see how beautiful the next world is. No one can them after they cross the veil.
+@ashishsidhu9596 thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Thank you Sonia, we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
Hi , we want to upload more workouts and we would love if you van help us. What do you prefer? Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts Question 2: Heavy bag work-outs with or without body weight exercises Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
Hi H, we want to upload more workouts and we would love if you van help us. What do you prefer? Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts Question 2: Heavy bag work-outs with or without body weight exercises Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
+@kerlossalib2127 thanks for the love ❤️ We have more than 40 workouts on our channel, so we hope you enjoy them 🙏🏻 Don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥
+@dziuse thanks for the love ❤️ We have more than 40 workouts on our channel, so we hope you enjoy them 🙏🏻 Don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 And yes, we are Dutch :)
+@sloanathletics7755 thanks for the love ❤️ We have more than 40 workouts on our channel, so we hope you enjoy them 🙏🏻 Don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥
+Amanda Alvarado thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Thank you Alexander, we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
I’ve been in and out of gyms all my life, just moved to a new city and was looking for a good yt kickboxing workout while I look for a local gym. This is the best one out there, feels and plays out exactly like a real muay Thai gym workout. Right down to the dreaded core workout at the end of every session 😂 nailed it gentlemen 💪🏼
+@ryanholder3263 thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
+@user-xh5ld7zt4b thanks for the love ❤️ We have more than 40 workouts on our channel, so we hope you enjoy them 🙏🏻 Don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥
+OUTRGS thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
+Marc Grano thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
+əxampləs ♡ thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Really enjoyed this workout! I'd love to see more videos like this. I see u just put up a 50min heavy bag workout. I'll do this one shortly. Thanks for making these!
@@KickboxingOnlineTraining I'm in Newcastle Australia. We're in lockdown at the moment and I have a heavy bag at home. These online classes have been great. Thanks!
Hi Melanie, we want to upload more workouts and we would love if you van help us. What do you prefer? Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts Question 2: Heavy bag work-outs with or without body weight exercises Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
Thank you Afonso, we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
Hi Afonso, we want to upload more workouts and we would love if you van help us. What do you prefer? Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts Question 2: Heavy bag work-outs with or without body weight exercises Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
+Haakeen 2712 thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Amazing guys, exactly what I was looking for, orders a heavy bag and starting with kickboxing exercises for the first time in my life, plan to do it every day for the next six months, oh and I'm 39 years 😢 I have a feeling ill be visiting your channel a lot, subbed.
@@KickboxingOnlineTraining every day, I'm just a bit worried about potentially hurting myself by overdoing it, especially since I haven't been physically active the past 15 years or so. Luckily you guys are including warm-ups in your videos, pro move.
omar abilov thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Wow, al the way from Hawaï 🙃🙂 Thank you Kai, we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
Hi Ogre, we want to upload more workouts and we would love if you van help us. What do you prefer? Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts Question 2: Heavy bag work-outs with or without body weight exercises Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
Thank you Juan , we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
Just started kickboxing, and this work-out was awesome! (My tank was empty for the ending ground work-out, i'll get it next week) thanks for the video!
@@KickboxingOnlineTraining Yes i am from the Netherlands as well, Amsterdam is 2 hour drive but when i am in the area i'll come by. Keep up the great work!
Thank you Aaron, we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
Hi , we want to upload more workouts and we would love if you van help us. What do you prefer? Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts Question 2: Heavy bag work-outs with or without body weight exercises Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
Thnx for the love Alexandra, we upload new workouts every Monday again. Don’t forget to subscribe and ring the bell to get notified by every new workout
Thank you Lonut, we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
Hi Lonut, we want to upload more workouts and we would love if you van help us. What do you prefer? Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts Question 2: Heavy bag work-outs with or without body weight exercises Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
Great workout! I was skeptical, as I've done some online kickboxing workouts and was left disappointed. This was a great workout, and easy to follow. Will definitely look up more of your videos.
+Skull Boy thnx for the compliment 🙏🏻 we have 20 workouts on our channel so you can go all in. Don’t forget to subscribe and put on the notification bell so you get a sign when we upload more workouts :)
+Juan Jaimes thanks for the love ❤️ You can do it on different ways, make a Switch or just make a step with your dominant leg forward so your non dominant leg can make more power. It also depends on where your opponent stands, far or close to you. Is he far, make the step, is he close make the switch. We got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
+@hocuspocus8433 thanks for the love ❤️ We have more than 40 workouts on our channel, so we hope you enjoy them 🙏🏻 Don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥
+Anil Sharma thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
@@eefje1978 nice! We have a special heavy bag for women edition. Just let us know when you did another one and we hope you are a new fan of our channel :)
Thank you Arno, we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
Hi Arno, we want to upload more workouts and we would love if you van help us. What do you prefer? Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts Question 2: Heavy bag work-outs with or without body weight exercises Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
@@KickboxingOnlineTraining Hi, thanks for asking! I prefer 40/50 minutes, with some body weight exercises in the warm up, between rounds and some core work at the end. For the level I prefer mediate to pro. It is nice to learn a few new things, and have a decent cardio session. If it is to much, we can slow down a little :) Looking forward to new video's!
@@arno6027 thnx for your feedback. We absolutely will use it for future uploads. We got a new video within a week. Have a great day 🥊 ushh Ps: are you Dutch?
Great job guys, congrats! And post more,please, that's really helpful for my heavy bag training at home, love the way you show the combinations! Subscribed, of course!
+@Jaceksynder thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Hi Tony, we want to upload more workouts and we would love if you van help us. What do you prefer? Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts Question 2: Heavy bag work-outs with or without body weight exercises Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
+Midnight Blue just normal gloves. we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
+MightyBull Fitness thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 please don’t forget to comment and like if you did a workout to support the channel 👊🏼💪🏽🔥
Hi Jonathan, we want to upload more workouts and we would love if you van help us. What do you prefer? Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts Question 2: Heavy bag work-outs with or without body weight exercises Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
We love to give this online kickboxing workouts for everybody in the world. We hope you can help us with the question down below. What do you prever us to upload in the future? Kickboxing bag workouts with Body workouts or Kickboxing bag workouts without Body workouts. Let us know in the comments so we can give you want you want in the future and make hundreds of sessions for you guys
Hey perfect Aim, Thnx for your reaction. You do not like the stretching part? Where are you from? And what do you prefer for our next uploads, Bag workout with or without body training?
+SintNiklaasjes thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
+@kemalkarabacak6149 thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
I've been looking for legit kickboxing workouts and not those girly nonsense that I see (with all due respect). Thank you sir!
Hi friend, we upload new workouts every Monday again. Don’t forget to subscribe and ring the bell to get notified by every new workout
😂😂😂girly lol
Bedankt
Incredible. Thank you for the amazing workout. Putting this as my daily for the rest of this month and into the next.
Hi Adams. Thanks for the love. Is this the first workout of our channel you did?
tried it first time. love it
+Hans Müller thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Thank you guys for your hard work
thanks for the love ❤️ don’t forget to put on the notification bell so you get a notification when we upload a new nerd prank or workout :)
Great work-out!!! More would me great 🙏🏼
Thnx for you reaction ! We just uploaded another one :) have fun
This was brilliant, please make more, felt like I was back training at my club!
Thnx for you reaction ! We just uploaded another one :) have fun
Hi , we want to upload more workouts and we would love if you van help us.
What do you prefer?
Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts
Question 2: Heavy bag work-outs with or without body weight exercises
Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
@@KickboxingOnlineTraining
Awesome, look forward to more videos.
I really like 40-50 mins with a warm up ar the start to follow along with.
I love the bag work most of all but doing some body weight exercises at the end is a great finish. I don't enjoy that part but it is super necessary so I'm ready to suffer at the end!
Lastly I'm more intermediate level, so some nice combos that I can try in sparring but not too complicated. Like effective but being able to use good techniques. That would be awesome.
Thanks guys
@@edwardoconnell8621 thnx for your feedback. We absolutely will use it for future uploads. We got a new video within a week. Have a great day 🥊 ushh
I want to practice before I join a club. So I follow different videos do some practice as I suck lol.
Great video I look forward to helping people that don't seem to get a hint as well as their loved ones. I want them to see how beautiful the next world is. No one can them after they cross the veil.
Amazing workout and absoultey great for beginners!! More of these please
You guys are amazing, thanks so much! This helped so much. May God bless you.
+@ashishsidhu9596 thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Thanks for having this available. I just subscribed, so more training to follow. That ab workout was intense! 🥵
Thank you Sonia, we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
Hi , we want to upload more workouts and we would love if you van help us.
What do you prefer?
Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts
Question 2: Heavy bag work-outs with or without body weight exercises
Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
Just found Ur channel I'm starting kickboxing this week 💪💪💪
Why I'm I only seen this right now. This is what I needed!!!!
Hi friend, we upload new workouts every Monday again. Don’t forget to subscribe and ring the bell to get notified by every new workout
These are good heavy bag kickbox workout training👍💪thanks Mike and Coach Danny 👏osu
Thnx, we also got a free bag workout in Dutch Hans ruclips.net/video/bsZfbkhINrQ/видео.html
Hi H, we want to upload more workouts and we would love if you van help us.
What do you prefer?
Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts
Question 2: Heavy bag work-outs with or without body weight exercises
Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
That is amazing. Thank you
+@kerlossalib2127 thanks for the love ❤️ We have more than 40 workouts on our channel, so we hope you enjoy them 🙏🏻 Don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥
Good job guys , i will add this to my workout routine
+@dziuse thanks for the love ❤️ We have more than 40 workouts on our channel, so we hope you enjoy them 🙏🏻 Don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 And yes, we are Dutch :)
That was a great workout 🙌🏿
+@sloanathletics7755 thanks for the love ❤️ We have more than 40 workouts on our channel, so we hope you enjoy them 🙏🏻 Don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥
I workout with you guys every other day! You guys are the best -I look forward to more videos!
+Amanda Alvarado thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Awesome. Feels like a real gym workout
Thank you Alexander, we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
This is awesome. Thanks
Our 🙏🏻 welcome you also did other heavy bag workouts from our channel? Or is this the first one?
I’ve been in and out of gyms all my life, just moved to a new city and was looking for a good yt kickboxing workout while I look for a local gym. This is the best one out there, feels and plays out exactly like a real muay Thai gym workout. Right down to the dreaded core workout at the end of every session 😂 nailed it gentlemen 💪🏼
+@ryanholder3263 thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
@@KickboxingOnlineTraining I’ll definitely be around on the rest of the content, OSS 🙏🏼
Great video thanks 👍
Glad you enjoyed it🔥❤️
Awesome!
+@user-xh5ld7zt4b thanks for the love ❤️ We have more than 40 workouts on our channel, so we hope you enjoy them 🙏🏻 Don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥
Fijne eerste workout weer sinds tijden. Keep up The good work
+OUTRGS thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Great comprehensive workout. I appreciate your work. Thank you!
+Marc Grano thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Awesome workout! I felt like I was back at my kickboxing class in NY.
+əxampləs ♡ thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Hele fijne training, en fijn ondersproken!
🔥🙏🏻
Really enjoyed this workout! I'd love to see more videos like this. I see u just put up a 50min heavy bag workout. I'll do this one shortly. Thanks for making these!
Thnx! BF! Do you have a bag at home? And where do you live?
@@KickboxingOnlineTraining I'm in Newcastle Australia. We're in lockdown at the moment and I have a heavy bag at home. These online classes have been great. Thanks!
@@bfnew4440 glad to help you stay fit at your lockdown. More to come soon! Make the best of it 🙏🏻
My favorite training! Thanks!
Thnx Melanie ! We will Ad some new trainingvideo’s soon! Don’t forget to subscribe and watch our other videos 😃💪🏽🥊
Hi Melanie, we want to upload more workouts and we would love if you van help us.
What do you prefer?
Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts
Question 2: Heavy bag work-outs with or without body weight exercises
Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
eu nem falo inglês, mas mesmo não falando, adorei a aula, estão de parabéns!
Muito obrigada 😃
That was awesome. Please continue with this stuff.
Thank you Afonso, we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
Hi Afonso, we want to upload more workouts and we would love if you van help us.
What do you prefer?
Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts
Question 2: Heavy bag work-outs with or without body weight exercises
Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
Awesome, I will practice this routine tomorrow!!
Thnx for the love. How was the workout?
+Haakeen 2712 thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Amazing guys, exactly what I was looking for, orders a heavy bag and starting with kickboxing exercises for the first time in my life, plan to do it every day for the next six months, oh and I'm 39 years 😢 I have a feeling ill be visiting your channel a lot, subbed.
+Midnight Snake Oil Thanks for the love ❤️ we can’t wait to get you in great shape with our workouts. How many times a week are you gonna workout?
@@KickboxingOnlineTraining every day, I'm just a bit worried about potentially hurting myself by overdoing it, especially since I haven't been physically active the past 15 years or so. Luckily you guys are including warm-ups in your videos, pro move.
Good job guys! very good explanation 👏👏👍👍
omar abilov thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Nice!!! Meer 😅 fijne training mannen, fijn tempo niks te geks 💪🏻
Dutch power :) we have got some Dutch training video’s online, just Google gratis zaktraining Gideon
Trained with you today, great video!Thank you, please make more!
We have more 30-60 minute workouts. Did you already seen them?
Our welcome ❤️🙏🏻
@@KickboxingOnlineTraining Not yet, I have only just found your channel, but I will look them up!Thank you!
@@amandawoods3482 Great, welcome Rompuy channel. we upload a new workout every Monday. So more to come 🔥
Great workout! Thanks from Hawaii
Wow, al the way from Hawaï 🙃🙂 Thank you Kai, we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
Awesome !!! Damn you killed my abs at the end ! The kick boxing exercices are perfect to work on your basics ! Thanks a lot I suscribed !
We will Ad some new trainingvideo’s soon! Did you already watch our other bag training Videos? 😃💪🏽🥊
Hi Ogre, we want to upload more workouts and we would love if you van help us.
What do you prefer?
Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts
Question 2: Heavy bag work-outs with or without body weight exercises
Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
Ooozz thanks, more videos obviously
Thank you Juan , we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
Lekker bezig mannen, goeie workout, blijf maar komen met die hap 💪🏻💪🏻🔥🔥
its called dutch, be kind.
Thnx, we also got a free bag workout in Dutch Michel ruclips.net/video/bsZfbkhINrQ/видео.html
Great workout! Thank you!
Hey Bello, thnx for the love. There is more to come from uss, don't miss it :) Every Monday we upload a new workout
Just started kickboxing, and this work-out was awesome! (My tank was empty for the ending ground work-out, i'll get it next week) thanks for the video!
Nice Daan, Let’s go :) you are from the Netherlands I think ;) our club is in Amsterdam, feel free to visit us when you are around :)
@@KickboxingOnlineTraining Yes i am from the Netherlands as well, Amsterdam is 2 hour drive but when i am in the area i'll come by. Keep up the great work!
You are welcome :) ask to Danny Delvers
Sir in mma punching bag are used and in boxing punching bag are use hitting in the bag has same teqnique or other ?? Please suggest something
Yes more please.
❤️We will Ad some new trainingvideo’s soon! Don’t forget to subscribe and watch our other videos 😃💪🏽🥊
Amazing! Thank you
+Raquel Magri Thanks for the love ❤️ is this the first heavy bag workout from our channel that you have done?
Brilliant!!
Great sweat session‼️
💪🏽 thanks Sonia, have you done 1 of our other bag workouts before or this was the first one?
@@KickboxingOnlineTraining Yes, I have. This is my 2nd time repeating this one. 👊😉
Great workouts guys, helping me to stick with my training. Please keep them coming, thanks 🙏
Thank you Aaron, we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
Hi , we want to upload more workouts and we would love if you van help us.
What do you prefer?
Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts
Question 2: Heavy bag work-outs with or without body weight exercises
Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
Love your videos !
Thnx for the love Alexandra, we upload new workouts every Monday again. Don’t forget to subscribe and ring the bell to get notified by every new workout
it was amazing, this videos are really useful!!
Thank you Lonut, we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
Hi Lonut, we want to upload more workouts and we would love if you van help us.
What do you prefer?
Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts
Question 2: Heavy bag work-outs with or without body weight exercises
Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
SUBSCRIBE to our channel to get in shape at home🥊💪🏽
Click here to subscribe with one click: ruclips.net/channel/UC_AclbP5lnS0BEGjz3YbH0w
Great workout! I was skeptical, as I've done some online kickboxing workouts and was left disappointed. This was a great workout, and easy to follow. Will definitely look up more of your videos.
+Skull Boy thnx for the compliment 🙏🏻 we have 20 workouts on our channel so you can go all in. Don’t forget to subscribe and put on the notification bell so you get a sign when we upload more workouts :)
Great workout. Can you give me some tips as to how to kick with the non dominant leg? Do I switch stances and then kick or? Thanks!
+Juan Jaimes thanks for the love ❤️
You can do it on different ways, make a Switch or just make a step with your dominant leg forward so your non dominant leg can make more power. It also depends on where your opponent stands, far or close to you.
Is he far, make the step, is he close make the switch.
We got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Satisfying
+@hocuspocus8433 thanks for the love ❤️ We have more than 40 workouts on our channel, so we hope you enjoy them 🙏🏻 Don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥
This is very helpful to me
+Anil Sharma thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
@@KickboxingOnlineTrainingwhere is your jym
Amsterdam :)
Thnxx yes i did it💪🏻🥊
Nice Eef
, did you have some of our other workouts also?
@@KickboxingOnlineTraining not yet, but looking forward to do. See you have a lot.
I train with a friend once a week. Thnx
@@eefje1978 nice! We have a special heavy bag for women edition. Just let us know when you did another one and we hope you are a new fan of our channel :)
Thanks guys. Really well explained and great training 😊
Thanks, very nice! Please make some more :)
Thank you Arno, we have another session here on our RUclips channel. You already did that one? There are more workouts to come, so don’t forget to subscribe 💪🏽🙏🏻
I will check them all out, thanks!
Hi Arno, we want to upload more workouts and we would love if you van help us.
What do you prefer?
Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts
Question 2: Heavy bag work-outs with or without body weight exercises
Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
@@KickboxingOnlineTraining Hi, thanks for asking! I prefer 40/50 minutes, with some body weight exercises in the warm up, between rounds and some core work at the end. For the level I prefer mediate to pro. It is nice to learn a few new things, and have a decent cardio session. If it is to much, we can slow down a little :) Looking forward to new video's!
@@arno6027 thnx for your feedback. We absolutely will use it for future uploads. We got a new video within a week. Have a great day 🥊 ushh
Ps: are you Dutch?
Great job guys, congrats! And post more,please, that's really helpful for my heavy bag training at home, love the way you show the combinations! Subscribed, of course!
Thanks my friend. Welcome to our channel
This workout is great❤ I do everything except the abs in the end 😂
+@Jaceksynder thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
What size bag is needed to follow these workouts? Is a 5 foot bag long enough?
looks so easy !!!! but when I try, after the 4th exercice I'm already dying on the ground....
I hope you recovered to finish the training? Is this our first workout of our channel? We got a lot of workouts for you Bonny.
nice video.How many seconds is that a little bit of rest?
Hey Chan, thanx for the compliment. What do you mean with the seconds of rest? There is a timer where you can see it right?
New to your channel and really enjoyed this workout thank you! 🥊🥊
What make of bags are you using?
Sorry, what do you mean my friend
What kind /brand name of shin guards is he wearing? Iam new to this, is that highly recommended for bag kicks?
This is our own brand my friend. Not necessary unless you got a injury.
Hi Tony, we want to upload more workouts and we would love if you van help us.
What do you prefer?
Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts
Question 2: Heavy bag work-outs with or without body weight exercises
Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
yeah
Hello, can you recommend the shin guards he is wearing please?
Hey C edwards, it is our brand. We sell them in our gym in Amsterdam, soon for sale in our webshop. Within 3 months
I'm planning to start these punching bag exercises at home, what gloves do you recomend for beginer? Boxing, mma,...?
+Midnight Blue just normal gloves.
we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
Do you guys have training from bigginer to black belt
Yes, check out our channel. We upload a new workout every Monday.
💪🏼
Warmup killed me! 🤯
+MightyBull Fitness thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 please don’t forget to comment and like if you did a workout to support the channel 👊🏼💪🏽🔥
Do you do weight training??
The atleet or the trainer?
What kind of shin guards are those?
Good question! These are shin guards from the website www.Deldanutrition.com. They’re great for both comfort and protection.
🥶🥶🥶🤴🤴🤴🔥🔥🔥🔥🔥
💪🏽🙏🏻🔥
Shin pads while kicking the bag “Dutch style”?
Little shin injury ;)
Hi Jonathan, we want to upload more workouts and we would love if you van help us.
What do you prefer?
Question 1 : Maximum of 20/30 min workouts or 40/50 min workouts
Question 2: Heavy bag work-outs with or without body weight exercises
Question 3: What Level bag workouts do you want: Beginner, mediate or pro's workouts
hi. what is bag size?
Hi Erin, it’s 180 cm
👍😁
We love to give this online kickboxing workouts for everybody in the world. We hope you can help us with the question down below.
What do you prever us to upload in the future?
Kickboxing bag workouts with Body workouts or Kickboxing bag workouts without Body workouts.
Let us know in the comments so we can give you want you want in the future and make hundreds of sessions for you guys
With body workout
Title should be 20 minute kickboxing workout with 20 minutes of stretching
Hey perfect Aim, Thnx for your reaction. You do not like the stretching part? Where are you from? And what do you prefer for our next uploads, Bag workout with or without body training?
Terrible high knees ….what was that??
Why using shin protections against an heavy bag? You can reinforce them while boxing it, it's one of the purpose.
You can use shinguards on a heavy bag when you have a small injury on your shins.
Brasileiro?
11:00
Ben kapot
+SintNiklaasjes thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥
I did it. Thank you!
+@kemalkarabacak6149 thanks for the love ❤️ we got more than 40 workouts on our channel, so we hope you are gonna enjoy it 🙏🏻 don’t forget to comment and like so we can follow your journey on our channel :) 👊🏼💪🏽🔥 👊🏼💪🏽🔥