Reducing food cravings & why willpower doesn’t exist: Jud Brewer, M.D., Ph.D.

Поделиться
HTML-код
  • Опубликовано: 25 ноя 2024

Комментарии • 11

  • @dr.inesemillere
    @dr.inesemillere 9 месяцев назад +3

    Dear Dr. Jud where can I find your bread recipe? :) Thank you for all of your work. My clients and I we love your approach.

  • @amandagish5976
    @amandagish5976 4 месяца назад +1

    Nothing tastes as good as skinny feels. That expression is not new, older actresses are quoted as saying that. Love this, I'm listening this video.

  • @zezezep
    @zezezep 3 месяца назад

    lots of good advice in this talk thanks

  • @jacobstaff549
    @jacobstaff549 9 месяцев назад +2

    Bravo's to host... great questions..❤❤❤ keep going...

  • @angelarose6602
    @angelarose6602 6 месяцев назад +1

    What is the first step to getting out of binge eating... 😔

  • @cathyjennings5580
    @cathyjennings5580 3 месяца назад

    Salty urgency, SWEET URGENCY!!! WE SEEKING COMFORT.

  • @Sky10811
    @Sky10811 5 месяцев назад

    how to stop emotional binge/comforting eating?

  • @fernandafranchin2841
    @fernandafranchin2841 2 месяца назад

    awesome!!!!!!

  • @cathyjennings5580
    @cathyjennings5580 3 месяца назад

    Inquisitive, BE BOLDLY CONFIDENT IN BEING INQUISITIVE, ASK QUESTIONS. ANIMALS GRAZE..
    PAIN cause eating and drinking COMFORT reduce DISCOMFORT 😮😢😊 ANY
    ADDICTION IS CREATED. 😊

  • @cathyjennings5580
    @cathyjennings5580 3 месяца назад

    Manufacturer ADVERTISING INFLUENCERS CONDITION OUR MINDS TO POUNCE ON SNACKS, JUNK FOODS,
    BEVERAGES etc. 😢😢😢😢😢😢

  • @tigertalks1567
    @tigertalks1567 10 месяцев назад +1

    Obvious.this guy it's never asked for a noise. It's not a behavior it's a biological craving in the brain and it's hormonal.