Dealing with anxiety!

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  • Опубликовано: 27 окт 2024

Комментарии • 144

  • @smritijainwithlove9803
    @smritijainwithlove9803 2 года назад +224

    I have only one line, " never see and compare your self with cut off marks, compare you with yourself, beat your hurdles, and get success"

    • @Imperfectly_Perfect0_0
      @Imperfectly_Perfect0_0 2 месяца назад +2

      @@smritijainwithlove9803 Why is this so true! 😭😭

    • @dynastyfact9016
      @dynastyfact9016 Месяц назад +1

      @@Imperfectly_Perfect0_0 but sadly nobody care about it

  • @nandinisapraaaaaaaa
    @nandinisapraaaaaaaa 2 года назад +46

    So true doctor... we keep feeling that " Aiims kahan se niklega , vo toh brilliant logon k liye hai " but the reality is that only hardwork can make u brilliant and considering yourself inferior just because a benchmark seems toooo high is an injustice with ur own potential and " sankalp shakti "

  • @bhawna5941
    @bhawna5941 3 месяца назад +8

    i literally started crying when you said reality is you're working hard🥺 thank you for cheering me up

  • @utsavdaga8443
    @utsavdaga8443 2 года назад +51

    Seriously you are a gem of senior!!!! Thanks for inspiring and giving honest opinion on various matters.

  • @alphabetcapital6591
    @alphabetcapital6591 2 года назад +62

    He is the only person in this entire youtube world who tell you the truth , reality and guidance very truchfully
    He is such a legend .
    For us "neetaspirant"
    Because he suffer from that path.

  • @Diwakar1410-INDIA
    @Diwakar1410-INDIA Год назад +7

    You are absolutely right brother!! 🤝 Thank you so much!! Blessings!!

  • @DivyanshiMishra21
    @DivyanshiMishra21 2 года назад +8

    This INICET isn't even my target really, but because of exam anxiety I hit a slump today after studying very well for months, and this video is exactly what I needed. Your mantra helped me today!

  • @dr.himani
    @dr.himani Год назад +4

    Thanks for the reminder that these are just thoughts and what the actual reality is. Was feeling really anxious today and struggling with these thoughts and just then this popped up. Even though I've seen this video before, today it actually hit me different, like I needed to hear this to pull me out of my loop of thoughts. Thanks Dr. Aditya for all your content, you're a saviour :')

  • @kaushalyarai8880
    @kaushalyarai8880 21 день назад +1

    Thank you so much sir for this I don't know why I'm feeling soo anxious about small exams also these days why it's happening to me but your words really helped me I felt soo better thank you so much 😭🙏🏻

  • @pratikpadvi8934
    @pratikpadvi8934 2 года назад +3

    Thank you sir for motivating and helping me throughout my NEET preparation days and finally i got GSMC mumbai , thank you once again sir❤

  • @DeeptiSingh-pj8wg
    @DeeptiSingh-pj8wg 5 месяцев назад +4

    ❤❤best lines sir....clicked this video at exactly the right time😊😊

  • @GamingZone-18p
    @GamingZone-18p 2 года назад +3

    Thank you sir for giving so much energy to get back to work with greater enthusiasm!! ✨✨
    Thanks a lot!!!!!

  • @Akhil2115
    @Akhil2115 2 года назад +6

    Those last lines were the one I wanted to hear the most. Just few days to go for INI-CET. Will meet you on the other side sir💪

  • @barnalimishra4147
    @barnalimishra4147 2 года назад +2

    Sir I was exactly dealing with this when I came across your video. I don't know how but this is exactly what I wanted to hear. 🥺🥺

  • @FaryalRashidd
    @FaryalRashidd Месяц назад +1

    “Reality ye hai you’re working hard, reality ye hai you’re practicing mcqs daily” mannn 😭💗. Yes this is the reality! 🥺

  • @oindrila5732
    @oindrila5732 2 года назад +4

    Today I deal with so much anxiety and definitely it slow down my efficiency...your video came to my rescue...thank you soo much sir for helping us always ❤️...I'm definitely gonna crack NEET 2023 with a very good rank...cause I'm working hard and the reality will be very good ...yes I can do it and everyone like me also can do it❤️✊🏻

    • @sparkle-bae
      @sparkle-bae 6 месяцев назад +1

      How much did you score ?

  • @spandanc01PT
    @spandanc01PT 2 года назад +2

    Thank you very much sir... I'm in BPT 2nd yr my xms peer pressure alot .....it's helpe today very much

  • @Shragvi_.111
    @Shragvi_.111 7 месяцев назад

    Thank you so much sir!! This was really powerful & useful! Much gratitude🙌✨

  • @Tina-xt9sc
    @Tina-xt9sc 8 месяцев назад +2

    Thank you bhaiya ❤

  • @syedsabihulhaque862
    @syedsabihulhaque862 5 месяцев назад

    You are my best friend in times of anxiety and exams

  • @VKSINGH-zg3xo
    @VKSINGH-zg3xo 7 месяцев назад +11

    Reality yeh hai ki Mehnat karne ki himmat bhi nhi bachi hai. 25 din me pura syllabus padhne ka hai. Anxiety attacks jaisa lag rha hai. Fati padi hai but Padhai me man nhi lag rha is point pe aake. Kaise Karu kaha se start Karu kaise Focus Karu. Padhta bhi hu to Memory me retain nhi hota kuch. Bhul jaata hu Sab. Revise karne bethta hu to aise lagta hai kuch padha hi nhi hai.

    • @samarthganagi9535
      @samarthganagi9535 6 месяцев назад +1

      Same bro😢

    • @meghaswami5755
      @meghaswami5755 4 месяца назад

      Read hanuman chalisa ... within few months .. ur all problems will be vanished

  • @AdityaKumar-tb4rk
    @AdityaKumar-tb4rk 2 года назад +1

    Thank you so much it felt like a great relief and thanks for helping at the right time

  • @Silverrose-q3r
    @Silverrose-q3r 5 месяцев назад

    Literally your words made me cry 😭 thank you so much sir ❤

  • @mohdadil1589
    @mohdadil1589 2 года назад +1

    Hello sir I always watch your Vedio your vedio motivate me thanks a lot for vedio

  • @Creative_sonaa
    @Creative_sonaa 7 месяцев назад

    Thank you so much sir i was feeling so down and anxious

  • @parulparul4696
    @parulparul4696 2 года назад +1

    Kaafi achi lagi video. The best part was, you not introducing yourself with your ranks. Dr. Aditya Gupta name is a brand now sir, AIIMS ka naam sunke aapki shaqal saamne aajati h. I want to do Paediatrics too. Idk how would I do that. MBBS final year currently

  • @s.haricharan3986
    @s.haricharan3986 Год назад +2

    Even Triple AIIMS achiever had anxiety and had to reach out a psychiatrist...

  • @Samrridhisethia01
    @Samrridhisethia01 2 года назад +1

    Thankyou sir for the video, the need of the hour.

  • @vanshikamukheja6513
    @vanshikamukheja6513 2 месяца назад

    Stress Support Capsules have brought a sense of tranquility to my daily life that I was missing.

  • @rupeshsharmanow
    @rupeshsharmanow 2 года назад

    abhi mujhe anxiety ho rhi thi aur video pe apne aap click ho gaya.i need this right now.thanku bhaiya

  • @learngrow691
    @learngrow691 2 года назад +1

    Needed this. Thank you

  • @prashastishukla597
    @prashastishukla597 2 года назад +1

    Thank you so much sir
    I really needed this 🙏

  • @raghavverma4415
    @raghavverma4415 2 года назад +1

    thanks sir you have helped me through the rough start i had in my neet preparation in kota luv u

  • @prabhusamanta2030
    @prabhusamanta2030 2 года назад +3

    why does it happen that everytime, whenever I'm dealing with any problem bang comes there aditya sir's video😭

  • @souryasupil
    @souryasupil 2 года назад +1

    Needed it. Thank you.

    • @souryasupil
      @souryasupil 5 месяцев назад

      Needed it again even though my prep is better this year but I'm crying rn

  • @MsObvioususername
    @MsObvioususername Год назад +1

    Loved this! ❤️❤️❤️

  • @jyothsnakandarp
    @jyothsnakandarp 2 года назад +3

    Bhaiya I have been having the hike of anxiety due to exams last two days.. last two years I have been working damn hard to improve my score ( jee aspirant here btw) and yet I see that there isn't zilch of improvement. I am having panick attacks before and during exam and I am loosing energy to keep doing what I have been doing...trying hard.

    • @gauribakshi_
      @gauribakshi_ 27 дней назад

      @@jyothsnakandarp suffering with the same thing ..... if you have been cured and fully recovered , please suggest something to overcome this . Really tired with all this .

  • @sinxx224
    @sinxx224 3 месяца назад

    Thank you so much. Whatever you are saying is absolutely correct. I has dying with anxiety so I came to youtube to calm myself down amd believe me your words brought me back to realization that it's not the reality just the thoughts. Going back to study now. Thank you :)

  • @manasiyadav3372
    @manasiyadav3372 Год назад

    Thank you so much for this sir

  • @Remarkablepepper37
    @Remarkablepepper37 6 месяцев назад +1

    thank youuuuuu im in tears

  • @malav.lakshyy
    @malav.lakshyy 2 года назад +2

    Today i woke up with dream i failed neet ug and now i saw this video which made me calm🙏🏻🙏🏻✨

    • @sabaqueen111
      @sabaqueen111 6 месяцев назад

      Aap pass huwe n neet me

  • @anjuarakhanom8491
    @anjuarakhanom8491 5 месяцев назад

    I don't know why do I always get his videos at the correct time 😅

  • @aspirant1012
    @aspirant1012 2 года назад +1

    Love u boss. Thank u so much. ❤

  • @vishalpandey7005
    @vishalpandey7005 2 года назад +1

    Thanks sir 👏🏽

  • @pranakrushnapani515
    @pranakrushnapani515 2 года назад +1

    Thanks sir for these videos..
    These are much more helpful than other strategy videos made by every other youtuber weekly..
    Most of us are mentally stressed while preparing for exam..
    U are the senior/mentor every one wishes when they are in the hard phases...
    Thanks again SIR🙏🙏

  • @docomocco1396
    @docomocco1396 17 дней назад

    thankyou so much

  • @jinathosain9751
    @jinathosain9751 Год назад

    The most important video for me

  • @kamlavishwakarma5456
    @kamlavishwakarma5456 2 года назад +1

    Thanks sir

  • @bhaskarjyotidas2579
    @bhaskarjyotidas2579 2 года назад +1

    Thank you ❤️❤️❤️❤️❤️🙏

  • @prachee.9324
    @prachee.9324 2 года назад

    Thank you sir so much.

  • @aishwarya388
    @aishwarya388 4 месяца назад

    Thank you sir

  • @shinobukochu854
    @shinobukochu854 2 года назад

    Thank you so much!

  • @thathappymind6916
    @thathappymind6916 2 года назад

    Thankyou , much needed

  • @anshu5187
    @anshu5187 Год назад

    Thank you bhaiya thank you so much

  • @itssreepali
    @itssreepali 2 года назад

    I needed this!!

  • @shanup7135
    @shanup7135 2 года назад +7

    My biggest tension is about my rivising time it took me 2-3 hours for to rivise one chapter of bio.. Is this is a normal tiime!?? Somebody replyy

    • @SD-us5nq
      @SD-us5nq 2 года назад +1

      No half hour to 45 min minimum

    • @shanup7135
      @shanup7135 2 года назад +2

      @@SD-us5nq i think it's not possible to revise within 30 minutes 🤔👀🥺

    • @SD-us5nq
      @SD-us5nq 2 года назад +1

      @@shanup7135 it is possible if u do frequently revison, i m also revising 4chapters of bio per day in 2 n half hours maximum

    • @shanup7135
      @shanup7135 2 года назад

      @@SD-us5nq i revise only during Sunday's

  • @tusharswamivibes
    @tusharswamivibes 2 года назад

    Bhai aapka dekho mereko bs exam kya life mai har hurdle fad dene ka jasba aata h .❤

  • @NavaneethaCheriyala
    @NavaneethaCheriyala 7 месяцев назад

    Thanku..it really helped me...☺️

  • @dr.swarnimabhatnagar
    @dr.swarnimabhatnagar 2 года назад

    Thank you 🙏

  • @yashodadas9043
    @yashodadas9043 2 года назад

    Thank you sir🙏🙏

  • @yaminisharma917
    @yaminisharma917 Год назад

    Sir aap nhi hote to pta nhi mera kya hota😑...thanks to god🙏

  • @ojhaconstruction9745
    @ojhaconstruction9745 2 года назад

    Thank you sir 😊

  • @SrishtiPatel-t6t
    @SrishtiPatel-t6t 5 месяцев назад

    Thanks❤🙏

  • @shayonimandal7531
    @shayonimandal7531 2 года назад

    Thank you!

  • @ahammadvalishaik8592
    @ahammadvalishaik8592 Год назад

    Good information sir

  • @nishitashaurya8125
    @nishitashaurya8125 2 года назад +3

    I am suffering from something called maladaptive day dreaming
    I try my best but waste my time more than 2 to 3 hr and also lack concentration
    And no self confidence left my be if u can make a video on this I really need

    • @smritijainwithlove9803
      @smritijainwithlove9803 2 года назад +1

      first of all ....jitna padho man se padho...hr. nahi phle apna interest dekho...majak nahi hai ...i know ki neet is difficult but agar phle one hr. bhi padhi and man laga ke..to mushkil kuch nahi hai shayad...and fir confidence level increase karo ....motivational videos se nahi..apne parents ko dekh ke...and un logo ko dekh ke jo tumse abhi khte honge ki tumse nahi hoga...okay

    • @hannahray6120
      @hannahray6120 2 года назад +1

      Dude.. i have this.. in the initial months I only wasted 2 to 3 hrs per day.. but now past week I am only studying for like 1 hr per day. I lost my consistency. I hardlys loves mcq now.. i don't know what happened..😢😢

    • @gauribakshi_
      @gauribakshi_ 27 дней назад

      ​@@hannahray6120suffering with the same thing . Wishing that you overcomed this , plz suggest some advise as am really struggling right now . Really tired out with this .

  • @atulyanama2113
    @atulyanama2113 2 года назад

    Thank you✨

  • @rudreshgawas247
    @rudreshgawas247 4 месяца назад

    Thank you random stranger ...

  • @MihulSinghRawat
    @MihulSinghRawat Год назад +1

    Sir I love you

  • @shailyjain2088
    @shailyjain2088 2 года назад

    needed this so badly!! thanks!

  • @passion4129
    @passion4129 3 месяца назад

    Sir have you removed the video on how to deal with breakup...that was in spotify too??? It was a podcast session wd rishabh sir ....really need it now...had breakup last week...exam in 3 weeks.....n am unable to fight wd the emotion..really prepared well fr ds exAm...

    • @DrAditya2935
      @DrAditya2935  3 месяца назад

      It’s in Rishabh Jain’s channel.

  • @Realitycheck678
    @Realitycheck678 Месяц назад

    This are thoughts not reality 😭😭😭❤❤

  • @muhammadafzal2132-b6j
    @muhammadafzal2132-b6j 3 месяца назад

    Meri reakity yehk mnny kuch nhe kea hoa r exams boht qareeb hy shaid 10% kea hoa r 50% krny sy pass hoskta mn kea kro i am dealing with this i want to overcome it mn khudsy baat ki journal kea but kuch samjh nhii arha

  • @AliAhmad-zj5iu
    @AliAhmad-zj5iu Год назад

    Very nice

  • @abhaskumarpalo3165
    @abhaskumarpalo3165 2 года назад +1

    Plz make do and don't in mbbs 1st year since a new academic schedule has been announced . Plz bro btw u have the most logical medical videos i have ever seen

  • @miraalhassan8167
    @miraalhassan8167 2 года назад

    Thank u❤

  • @124tripathi4
    @124tripathi4 2 года назад

    Good work

  • @Beatindex20
    @Beatindex20 2 года назад +1

    Aditya. .. ❤️❤️❤️.
    Mere BDS ke din refresh kar diya tu ne 😊. Am a quarter century ahead but I keep watching you. .Will share it to my daughter who is pursuing her medicine at John's ❤️❤️❤️

  • @ladlikhanam1227
    @ladlikhanam1227 2 года назад +2

    Bhaiya please help
    Bht help zarurat hai
    Mai bihar se hu
    Class 11 me Jamia University ke entrance ki tayyari krri thi
    Pure sal till September
    Lekin Mera bad luck mai 4 number se peeche reh gyi bhttt guilt feel ho raha tha uss waqt Q ki pure 11 maine
    Uss entrance ke wajh se 9 10 fir se padhaa bht ache se tution and all
    Uska exam September me hua
    Or nhi nikla
    Mere pas koi or option nhi tha
    Mai exhaust ho chuki thiii
    Too
    October me mai Delhi aayi ghr walo se zidd kar ke ki mai waha akash me padhugi
    Lekin jab yha ayi to session close ho chuka tha koi admission nhi le Raha tha
    Mujhe ghr wale pg me chor ke chle gye fir mai road pe ek institute ka poster dekhi uspe ek bhaiya ka photo thaa mujhe lgaa wo Pdhaege lekin wo koi institute tha chota saa unhone mujhe trap krliya 60 liya mujhse bola 11 karwa dugaaa kuch bhi nhi krwaya kuch nhi last me sare teachers bhi chle gye mere paise time sab waste ho gye till March
    Maine decide Kiya ki ab or nhi
    Mai akash join krugi
    Ghr pe ro ro ke bolaa please ek chance de doo papa please
    I am a Muslim girl MAHRUKH ARSHAD KHAN MY NAME IS.
    so it was very difficult
    Then in April i got admission in akash janakpuri for 1 year neet OR 05 batch
    Then it started
    I missed 10 lectures before entering the akash beacuse it was already started
    Then
    From April i followed
    My classes
    I starting it was going all well
    Bs 11 ka dar lga hua tha fir sochi ki 12 kr lu badh me 11 dekhugi galti to sab meri hi hai
    Then suddenly hamare botany ke teacher change hue bht gnde teacher agye buddhe se wo kuch pdhaa hi nhi re the
    Pura 2 chapter most important wala
    Molecular and principal gol krwa diye
    Fir hamne application likhaa tab wo chnge hue
    Or usi ke kuch din pehle
    Hamari chem wali mam ne resign de diya ya pta nhi
    Wo bht acha pdhati thi
    Lkn unhone resign de diya
    Fir agye ek fresher teacher
    I should not use any abuse word for teacher but my heart say because hamare papa din rat mehant m
    Krke itna fees badhte hai
    Wo jo teacher aye unhone puraaa
    Physical or Inorganic
    Modules likhwaa diya naya
    Means wo modules rat ke ate the bolte the NOTEBOOK me likho mai keh raaa
    Koi concept koi question nhi
    I sware mummy ksm
    Unhone Suface chem me 2 questions krwae.
    Itna ghtiyaa
    Fir se application likha papar belaa
    To ab naye teacher aye hai Lkn
    Dikkt ye hai ki akash me
    Syllabus ka ek timeline hota hai to
    Ye sir jo abhi aye hai acha pdha re Lkn inke hath me bs organic hai
    Q ki pehle Wale teacher ne to sab gobar kr diya kuch pdhaya hi nhi
    Ab Organic krwa ree
    Or botany ki ek mam ayi hai wo acha Pdha ri Lkn modules bhr bhr le
    Wo mai manage kr lugi
    Lkn bhaiya
    Bs 12 ke
    Inorganic
    Physical
    Kaaaa kyaaa kruuuu mai
    Pagal ho jugi yhaaa
    Akele room me
    You won't Believe
    I'm 16 i cook for myself
    I wash clothes bedsheet
    And study only
    I'm getting day by day depressed
    I can't
    mujhe bht ronaaa hai bht rona ara bahya hath drd de raa i can't type moree
    Please bhaiyaaaaa
    Please
    I beg you
    Help me
    I'm Stckkkk

    • @lifewatch8280
      @lifewatch8280 2 года назад +1

      Use RUclips for the chapters in which you are feeling weak also make notes during the class(Not one shot lectures).
      And practice a lot of MCQs

    • @smritijainwithlove9803
      @smritijainwithlove9803 2 года назад

      @Jai bhole oh yaar...use demotivate mat kro tum

  • @samps8825
    @samps8825 2 года назад +2

    Sir i am also diagnosed with depression….. at AIIMS Jodhpur. I am im class 12th. My father is in aiims, he is a cardiologist. He took me to the psychiatrist and they offered me medicines and therapy but i refused both and im suffering. Should i take the medicine. My sxore has dropped from 580 to 480

    • @sutirthabag3826
      @sutirthabag3826 2 года назад

      Take the therapy

    • @samps8825
      @samps8825 2 года назад

      @@sutirthabag3826 my father insists me on taking medicines but i am scared about the side effects

    • @smritijainwithlove9803
      @smritijainwithlove9803 2 года назад

      dear....hello...i was also doing phd in psychology for becoming psycharatist but i have to drop the course for personal reasons...dear...psychiatrist don't give you heavy dose for depression...they councelled you and give a light pill for mind's state to relax..please dear..don't be afraid and start to take a pilll...all will be well...believe me

    • @sutirthabag3826
      @sutirthabag3826 2 года назад

      @@samps8825 Tab lelo wo doctor hai thik hi bole honge

    • @samps8825
      @samps8825 2 года назад +1

      @@smritijainwithlove9803 Thank you maam

  • @GitaRiteshSharma
    @GitaRiteshSharma 10 месяцев назад

    Bhaiya i'm taking medications for my panic disorder aap ki yeh video meri help karegi❤

  • @anonymous..19
    @anonymous..19 2 года назад

    ❤reality realization

  • @sabari9168
    @sabari9168 2 года назад

    thankyou..

  • @deepmusale6616
    @deepmusale6616 Год назад +1

    Thoughts not reality

    • @MDDynamo
      @MDDynamo 9 месяцев назад

      correct

  • @jyoshnithabindhu847
    @jyoshnithabindhu847 2 года назад

    Bhaiyya plz tell ur schooling ....... r u a Olympiads ....kvpy ....ntse

  • @anamikaka8097
    @anamikaka8097 2 года назад +1

    ❤❤

  • @avinashreddy4920
    @avinashreddy4920 2 года назад

    Post schedule for neetpg exam after completing inicet exam please do

  • @shivamtripathi2857
    @shivamtripathi2857 2 года назад

    1 thing I've learned is agar aap under-prepared ho toh anxiety jyaada hoti hai aur agar Kam ho rhi hai iska matlab preparation achhi hai (nahi toh aisa bhi ho sakta hai ki you don't give a f*ck).

  • @Fizaaa2309
    @Fizaaa2309 2 года назад +1

    Sir plzz reply if i start from now with zero level ....can i able to crack neet 2023 with 600+ marks am full of stressed due to some reasons i cant able to study but now am out of that and want to do something..can i crack ?

    • @medcravings8732
      @medcravings8732 2 года назад

      Not possible

    • @Starry-insight
      @Starry-insight 2 года назад

      @@medcravings8732 why?

    • @Samurai_X_Batman
      @Samurai_X_Batman 2 года назад +1

      i am sorry but its not possible if you keep asking others in the comment session go take your ass to study table .

    • @smritijainwithlove9803
      @smritijainwithlove9803 2 года назад

      yes you can dear....you can get success , if your motive and aim is clear...so just work hard, be relax and confident with your hard work and Kanhaji....you will definitely succeed

  • @Jigyasu0007
    @Jigyasu0007 4 месяца назад

    I can relate with imposter syndrome

  • @kirti2513
    @kirti2513 2 года назад

    These are thoughts not reality ✨

  • @malikajaidka9397
    @malikajaidka9397 2 года назад +1

    😇

  • @Rahulsingh-cd1ok
    @Rahulsingh-cd1ok 2 года назад

    🔥🔥 ❤️

  • @pugb479
    @pugb479 5 месяцев назад +1

    😂😂😂but reality is i m watching ur vedio not revising topics for tomorrow exam

  • @zakir_reyaz
    @zakir_reyaz 2 года назад

    ♥️

  • @sahabrandon1
    @sahabrandon1 2 года назад

    I have only one solution , watch 'the dark knight ' (2008) 🔥

  • @toothbuddy
    @toothbuddy 2 года назад

    Yes this helped ✨

  • @inspire283
    @inspire283 2 года назад

    ❤️‍🔥❤

  • @yakenalo5602
    @yakenalo5602 5 месяцев назад

    👍👍😟

  • @sandhyasahu5067
    @sandhyasahu5067 Год назад

    🙏🙏🙏🙏🙏🙏👌👌👌👌👌