012 FINDING STRENGTH IN SURRENDER

Join Joshua as he shares his first ice bath experience, the lesson it taught him, and how he is applying it to his every day life.
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Welcome to The Edge Theory Labs Podcast, where we explore the intersections of psychology, neuroscience, and personal growth, uncovering the secrets of performance. Through in-depth interviews and unfiltered discussions with world-renowned performers, we'll uncover the mindset, habits, and tactics that propelled them to extraordinary heights. Each episode will leave you with actionable knowledge, inspiration, and practical strategies to live your Personal Best and unlock your maximum human potential.
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Edge Theory Labs is a recovery and performance company on a mission to help people unlock their maximum human potential. As creators of the world's first portable, iceless icebath, they have revolutionized cold water immersion and made it accessible to people and companies everywhere.
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