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Back on fire with wide rows and my biceps are burning with those concentration curls ! And tummy is burning with the elbow to knee crunches!😊 I feel good
Everything is on fire 😊!
Really great workout. Thank you very much.
Thanks 👍 Gymra I feel great.
You're welcome!
Awesome work out thanks again Gymra
Love it great workout
Glad you liked it!!
I love this workout!!! Thank you! 😍
Thank YOU! :)
I can see the hard work you put in is paying off. Nice physique whats your workout regimen?. I've been following gymra for about a year.
Thank you Josephine amazing workout I love
More of Josephine in January.
Love these workouts. Powerful and empowering. Thank you! How can I get your sculpted muscles?
Consistency and good diet. It takes about a year of hard work to see the results that you would be proud of.
loved this one as well, i want moreeeeeee lol
More on: www.gymra.com/
Awesome 👏
Thanks xo
No jugging... nice workout, perfect form even in the sand! 🐰😜
Hey Paulo I am 24 weeks pregnant now and still working out!
Oh woooww 24 weeks, that's a big belly already! I wish all the best for you and the baby! 🐰👍
Gymra which all workouts should I do to build curves?
This one is a great start!
Powerful video beautiful 😍😍
Thanks so much! xoxo
This is the 3rd time this same video has been posted in the past month or so.
No there are three different videos in the same location. Check out her outfits. Yellow top, royal blue and blue.
@@Gymra I remember her saying you're working at 60-70% effort and "you can do this every day". That's why it seems like the same routine.
@@kims1941 Lol, instructors often say the same thing in different videos, it doesn't mean the workouts/videos are the same....
Too much instruction. Too slow. Very boring. Left after 3 minutes
Too much instruction is an interesting criticism, but noted!
Back on fire with wide rows and my biceps are burning with those concentration curls ! And tummy is burning with the elbow to knee crunches!😊 I feel good
Everything is on fire 😊!
Really great workout. Thank you very much.
Thanks 👍 Gymra I feel great.
You're welcome!
Awesome work out thanks again Gymra
Love it great workout
Glad you liked it!!
I love this workout!!! Thank you! 😍
Thank YOU! :)
I can see the hard work you put in is paying off. Nice physique whats your workout regimen?. I've been following gymra for about a year.
Thank you Josephine amazing workout I love
More of Josephine in January.
Love these workouts. Powerful and empowering. Thank you! How can I get your sculpted muscles?
Consistency and good diet. It takes about a year of hard work to see the results that you would be proud of.
loved this one as well, i want moreeeeeee lol
More on: www.gymra.com/
Awesome 👏
Thanks xo
No jugging... nice workout, perfect form even in the sand! 🐰😜
Hey Paulo I am 24 weeks pregnant now and still working out!
Oh woooww 24 weeks, that's a big belly already! I wish all the best for you and the baby! 🐰👍
Gymra which all workouts should I do to build curves?
This one is a great start!
Powerful video beautiful 😍😍
Thanks so much! xoxo
This is the 3rd time this same video has been posted in the past month or so.
No there are three different videos in the same location. Check out her outfits. Yellow top, royal blue and blue.
@@Gymra I remember her saying you're working at 60-70% effort and "you can do this every day". That's why it seems like the same routine.
@@kims1941 Lol, instructors often say the same thing in different videos, it doesn't mean the workouts/videos are the same....
Too much instruction. Too slow. Very boring. Left after 3 minutes
Too much instruction is an interesting criticism, but noted!