Glide Shot Put Drills & Progression

[@christianmaas8719]

Best compilation of Shot put sequences. Really good to pass on to athletes for them to understand the way it is supposed to be done. Keep it up, go on putting.

[@domara1966]

Jon, I really like all these drills. Keep up the good work and good luck with your throwers.

[@jontipton1730]

Dan OMara thank you. Coming from from you, that means a lot. Good luck to you guys this year.

[@brawlbro7384]

0:37 I really need that flexibility

[@patsquanch]

these are amazing. Can't wait to start running through these!

[@Cburns757]

I wish I had RUclips 19 years ago.

[@basavaraj6256]

Super drill sir 🙏🙏🙏

[@bestmovieclipsforever3365]

It's Osm

[@vasudevtyagi3055]

excellent sir 👍👍

[@jadspencerclavite1952]

thank you for this wonderful drills

[@wansawangss]

very good throw

[@sebastiansanchezgarcia477]

very good video, very teachfull for the art of throwing shot put

[@神薙揶継]

参考になりました！

[@osbentar1]

🥇🏆💖

[@Mariaismyname383]

How do the sitting and kneeling throws help?

[@Mariaismyname383]

Btw this is really helpful, good work

[@raimonddizen1026]

thanks

[@rachdaoo7985]

تم

[@itriedtojimoutbutfail8498]

What's the purpose of these pls?

[@mscottreed1]

What does the "SP" stand for? (e.g. SP inverted "C")

[@balotkylechristiang.7536]

Shotput