MEAL PREPPING FOR WEIGHT LOSS | RECIPES + TIPS & IDEAS!
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- Опубликовано: 12 фев 2024
- Head over to colonbroom.org/ChazsLifestyle and use code CHAZ10 + 65% OFF your order!
to Chaz’s Lifestyle! Here we touch on faith, lifestyle, wellness and food.
Today Let’s catch back up on meal prepping and juicing! Sigh I’ve missed it so much and I’m super excited to get back into it! While I am diving right into wellness, I’d like to touch on the importance of “enjoying the process or journey.” As I slowly get back into my wellness bag, I’m experimenting on different juice options, health benefits and overall fun ideas!
Let’s hang out and make a few of my new favorites! Enjoy!
Ingredient List:
Southwest Salad Jars -
1 cup, corn
1 cup beans
3 tomatoes, diced
3 cups, lettuce
4 chicken skewers, chopped
Fruit Bowls -
3 kiwis, diced
1/2 pineapple, diced
6 strawberries, diced
1/2 watermelon, diced
Salmon Bowls -
2 salmon fillets, halved
2 to 3 tbsp avocado oil
2 tsp, chili powder
1 tbsp garlic powder
1 tbsp onion powder
Salt and pepper to taste
Glaze-
1/3 cup honey
1/4 low sodium soy sauce
2 tsp agave
3-4 cups, green beans
2 tsp oil
1/2 red bell pepper, diced
Juices:
Beet root Detox -
3 beet roots
3-4 red apples
1/2 watermelon
(Ginger is opt)
Honey dew Melon juice -
1 Honey dew, peeled
3 to 4 pears
3 green apples
Check out where I purchased my meal prep containers and other essentials I recommend, Linked below!
All the bottles, and supplies I used are listed here below:
Chaz’s Lifestyle Amazon Storefront: amzn.to/43wWvFY
(Chaz's recommended essentials, including items for home, wellness, self-care, cookware/kitchenware, children, and more.)
JUICER: www.amazon.com/dp/B0BLMJMLRC?...
🅲 🅾 🅽 🅽 🅴 🅲 🆃 🆆 🅸 🆃 🅷 🅼 🅴
Lifestyle Instagram: / chazslifestyle
Food Blog: / chazscuisines
Chaz’s Cuisines Website: Chazscuisines.org
Business Inquiries: Info@chazscuisines.org
Music:
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/audiophysical/i-...
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/audiophysical/pr...
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/cloudchord/resol...
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/fourth-dogma/gol...
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/avbe/12-am-in-osaka 
Хобби
Head over to colonbroom.org/ChazsLifestyle and enjoy 65% off + 10% off with code CHAZ10.
Please how long does the salad keep in the fridge?
I am in my 20s and love your videos I would reallly love to know how to pick fresh produce I buy it and it’s bad 2 days later please do a how to shop produce video?!
That meal reminds me of Chipotle, i love those ingredients. I like to keep things simple yet tasteful. 😋💖
Hello 👋🏾 I just found your channel today and I’m extremely overweight, your channel is very helpful to my health journey . I’m use to eating deep fried foods and fast foods 😢. Today I made my first smoothie . Thank you ❤
That’s awesome!
Thank you so much for these great meal ideas they are very helpful and appreciated ❤🙏
Love the meal prep and the containers. Thanks for sharing.
I enjoyed this and am inspired to do more of healthy lifestyle. Love the salad jars too.
I have recently started watching your videos.....great info...from one GA girl to another
Chaz, Thank you so much, since I have came across your channel I've love your meal prep meal. Trying to shed some pounds and tone up. More work needing the tummy lol. Even though I may not meal prep I can make dinner, snack or lunch with your meal preps for my journey.❤ I love juicing, got me a new juicer ending of last year. Salmon, chicken or ground Turkey my go to, but dang the prices nowadays on the salmon lol. Meals on a budget with big family lol. Thank you for sharing your food prep with us, nothing over the top just simple ❤❤❤.
You make it look so easy thank you so much for the inspiration ❤❤❤❤❤❤
salmon looked so good! youve inspired me to try different juicing recipes :P
Tysm for inspiring! Heading to target to get me some salad jars and yes my life will never be the same after making juicing a lifestyle 🎉❤🎉❤no turning back
Hey I'm new to the channel & I'm convinced I can meal prep I purchase food for the week and meal prep plates starting tommarow I will be following your recipes and working out everyday ❤❤❤
Awesome video. I Enjoyed it 😊 Thax for sharing
thanks for these meal ideas
Hi Chaz, love your videos. I am thinking of going throug a biblical fast for Eastern. Can you please make a video that inclused healthy meals for when are on a fast. Thank you so much❤
Hi i am a new subscriber to your channel but thanks for sharing I am getting ready to start my weight loss journey soon. But your channel will most definitely be helpful to me 🥰
Can you list info on the knife/slicer you used ? I need me one of those. Great video.
🌟 Just watched your video and loved the mix of meal preps and juicing tips! 🥗🍹 The honeydew juice sounds incredibly refreshing, and I'm definitely trying that seasoning rub for the salmon. 🐟 Thanks for the healthy inspiration and the vibrant meal ideas. Subscribed for more! 👍
New subscriber! I LOVE how you have the list of items & ingredients that you use under every video! Thank you!!🙌🏾🫶🏾
You are so welcome! Welcome to the lifestyle! Woot woot! So excited you’re here❤️❤️ hey fam! Also, thank you for tuning in and enjoying my content!
Yes ma'am juicing is a DEDICATION and must try for those who think it's "too much"
It's a lot but so are medical bills if you get sick!!😢
It's worth it!! Cheers to your health.
@@debrahm506True
Hello I’m new to your channel I enjoy 😊
Do you think you would ever put your recipes in a e-book or cookbook?
Link for the jars? I didn't see them in the store front link.
I do not see those glass salad jars with the wooden tops and spoons in the description at all
Because of you I will be juicing. Where did you get your juicer?
Hey boo
Great content as usual ❤❤❤❤
You look cute too....love the twa🤗😍
What kind of juicer do you use?
Your samon look so nice , I'm on a slimming world diet in England , I eat all same food like you . Thanks for sharing
Was there a link to the salad jars?
What is the name of your juicer?
What is the Name of your Juicer?
The salad jars link isn’t here
💛💛💛💛
Can you make more videos ❤️❤️
New Subscriber
Binged a few videos and its been motivating! I am one step forward and two steps back on my health journey for a year now. Its frustrating but I seem to stumble most on the weekends when I'm out of my routine. 😢 Trying not to beat myself up about it and get back on the horse
❤💫✨💯👌
Please list ingredients 😢