PINEAPPLE WEIGHT LOSS & DETOX JUICE USING A BLENDER + BENEFITS
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- Опубликовано: 29 май 2024
- Welcome to my channel, Chaz’s Lifestyle!
In todays video, I am making one of the best fat burning smoothies/detox juices out there! This recipe is very simple, convenient and most importantly,affordable. Tune in and learn the benefits of each ingredient incorporated into this detox fat burning juice.
Ingredients:
1 large cucumber
1 large pineapple
3” ginger
1 liter pineapple tea
1 large lemon, squeezed
*** DISCLAIMER:
I AM NOT A DOCTOR NOR A PHYSICIAN, DO NOT APPLY ANYTHING STATED IN THIS VIDEO UNLESS CONFIRMED BY YOUR DOCTOR. IF YOU DO, I AM NOT RESPONSIBLE FOR ANY HARM OR SICKNESS CAUSED BY THE THINGS I HAVE STATED IN THIS VIDEO! ***
Enjoy this video and please don’t forget, like if you enjoyed this video, comment any other topics or recipes you like to see from Chazslifestyle and subscribe if you have not already.
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I lost 13 pounds in 11 days doing this. Im on the 11th day. I lost 7 pounds the first week without working out . I drink one in the morning and one at night. And I eat one to two healthy meals in between . I eat a low carb diet . Protein (mainly chicken , Turkey, fish with vegetables is what I eat.) I started working out Day 8 and I saw the increase. You do need to workout AND eat right to see optimal results. My goal is to lose 50 more pounds. I am not a fat girl but, I am bottom heavy with thighs , hips and alot of backend. Ill keep yall updated with my journey. Drink plenty water too. This doesnt make you cramp to the bathroom but, it will make you regular with bowel movements everyday. Also, I dont get hungry until about 4 or 5 oclock doing this. Smoothie keeps me full. I love it so far. I recommend you guys to try it. God bless!
Thanks for sharing
Go girl!!!👏🏾👏🏾👏🏾
That’s all I need to lose about 10 pounds thanks for the tip ❤
Thats awesome!!! Did you strain the juice or just drank it blended?
You just outlined everything I need to do and gave me a plan to work towards. Thanks.
I have started this on 4/3/2023 as a juicer and I drink 8 oz either in the AM or PM once a day. I can say this is very tasty and it has flushed me out, and I love it. I have seen results. I actually lost weight in my face area and a few inches in my stomach area. I have a lot of stomach fat. I also work out 3/4 times a week along with cavitation and RF every 3 days. Just be consistent. Detox, drink plenty of water, and pray have faith. You will see your results real soon. Don't give up.❤❤
@Tonia Clayton your welcome Happy Juicing ❤
@Takena how much you lost since last month
@The Roberts Kids I have loss a total of 8lbs. However, I lost 4 inches, 2 pants sizes. Thanks for asking
Curious is this all you consume for the day?
@danettedugger6213 no Just in the morning on empty stomach. Sometimes at night right before I got to bed. I still eat light meals 😋
I'm from Haiti, and my mom has been boiling pineapple skin for decades. But, soak the pineapple in white vinegar and water and baking soda or peroxide. Or short on time, just scrub your pineapple well.
Yes. I soak my pineapple in water with baking soda and apple cider and and the scrub with a vegetable brush and rinse well.
That's the way to do it!!! 🇭🇹🫂🇯🇲
Thanks for getting straight to the ingredients and not a long drawn out introduction. I will try this
Yess! I totally agree. Rite to the point!!! 😊
You're so welcome!
yes this is one reason why I subscribed.. thanks for that. I usually fast fwd to the point and end up missing something... then I'm like forget it.
I love that about her!
add cinnamon if you have sugar problems it will keep you from spiking
Thanks for this tip!!!
Clean skin of pineapple with vinegar before boiling. I love the video
I had everything except for the cucumber and I used coconut water instead of water. It came out fabulous. I love your channel!
Will try coconut water and I absolutely don't like cucumber 🙏🏾
I have no cuc and I have lime no lemon . I’m doing it
Yes!!! I always use coconut water
What brand of coconut water do you use? That’s all natural.
@@Porchacaprice ķķ
I did English cukes, ginger, Granny Smith and honey crisp apples, one lime, pineapple and i juiced them and boiled the pineapple skin in vita coco coconut water with pineapple and I couldn’t keep it in the fridge because my 6’3 245 27 yo son consumed it like it was a treat!!
I just started this today. I use the same ingredients as you, only I just used spring water instead of coconut water, and added in two sticks of celery also. My sister did this for three months and loss 66 lbs. She also exercised and ate chicken, fish, or turkey with steamed veggies and or salads. After seeing that, I HAD to give it a try.
I so love the fact that you're not afraid of pulp. I love pulp in my juices. Everything doesn't have to be strained to death. Plus you get more bang for your buck
I’m drinking it’s been 2 days now. And I can’t eat like how I use to. I get full quicker . And I can’t have 2nds theres no room In my stomach I think it shrinks the stomach. This is amazing . It quenches thirst as well. I can’t believe all this time I could of just did juicing to help me loose weight.
Glad to hear that Amy. I need something to jumpstart my weight loss. Going on vacation in July! 😊
Yes, Amy! exactly how I feel when I'm drinking this. I love it!
Yes so true I started 2 days ago and don’t feel
As hungry and get full fast
She has me excited and ready to eat healthy again!
This looks great and right on time for me doing a detox cleanse next month. I love pineapple.
I must admit. I did NOT know what to expect from this drink as I do enjoy each ingredient separately. However, I substituted the water for coconut water. I did wash my pineapple, “peel it” and boiled the skin in the coconut water. I followed all of the other steps, but also added about 2 tablespoons of organic honey as my pineapple was beyond bitter. When you drink this you DEFINITELY want to use a straw as the pineapple and lemon is LOADED with acid. I poured mine on ice and I am currently drinking it as a “night cap.” The drink is on the thicker side and I do NOT recommend straining the drink as the thickness would like make you feel full (idk, just my thought). I have a ninja blender and though the drink was still rather textured (something I DESPISE) it is tasty.
Put it in a regular blender you'll get a smoother texture. The ninja blender makes it have too much roughage. Or use one of the single use ninja blender cups.
It is fibrous, which I don't care too much for. I blended one batch & strained, however, the second batch, I did not strain. I mixed the two together, not as fibrous.
I added beets to mine and it taste delicious. But be prepared to stay in the bathroom 😅
The motor underneath lets off a slight smell and it's a little loud ruclips.net/user/postUgkxCKuMxLnvr6fJd_M4SE-n7trcGj3zEUHq but considering it's size and how hard it works to do the job, it's sort of expected. I assume the smell will go away over time. Overall, I love this cute little blender. The extra cups and lids are great too!
GINGER is great for inflammation as well
I'm definitely trying this. I've been looking for some healthy drink recipes. Thank you.
Just made a batch and it’s delicious. Thanks for sharing
Yes, I juice all my ingredients and drink a 8oz every morning.
Very true and accurate! The best options are those! I consume them all, and I feel better than ever! I appreciate everything you do.
I boil pineapple skin for years everyone in my family thought I'm crazy saying I allways have these weird stuff to drink never thought there someone out there that's doing the same thing lol good job 😂😂😂😂😂👍🏻👍🏻👍🏻👍🏻 South African
Life saver i prefer a drink rather than a smoothie. Thank you ☺️
Looks delicious, can't wait to try!
I love pineapples, I love pineapple juice. I cannot wait to try this. 😋
I'm sharing this video to several sisters who need this!!!!!!
Make this drink once a month (ginger, pineapple, lemon and organic honey) omgggg ...so good first thing in the mornings (one cup) I tried pineapple peel as well (boiled and drank as tea) didn't sit well with me... too many chemicals I'm guessing.... nevertheless yes this drink gives me energy and has my skin glowing like crazy
That's an interesting comment, I never thought of that. I'm going to wash my pineapple skins before boiling when I try this!
I soak mine like I do all the fruit and veggies. Then scrub with brush
Ok
@@manelovers5764 What do you soak your fruit in?
@@tannoneofyourbiz7560 water (enough to immerse the fruit) apple cider vinegar (2-3tbsp), or water baking soda. Let it sit for at least 5min, then rince.
looks simple easy to make and good for health
I've made this drink 🍻 it's very good. Thank you for sharing ☺️
I made this juice two days ago and I already lost 2.2 pounds. I drink 16oz in the morning on an empty stomach and after my last meal of the day. It was good for 5 servings. The ginger makes it taste very strong, so the first day I had to add more water to my serving. The colder it is the better it tastes.
I added two tbsp of apple cider vinegar too.
Do we include the pulp drinking it?
This drink is so easy to drink because it just tastes soo good! I’m looking forward to seeing what happens with my body within the next month of using this and the other drinks you incorporated into your diet. I actually think this all might help me out. Thank you for making great and simple videos that educate but also encourage in a healthy and gentle way!
It has been 8 months. How’s it going for you so far?
Hello Chaz my name is Mrs Dee and I'm going to try juicing health and weight loss purposes. Today is 12/5/23, and I'm looking forward to this recipe as well as the celery juicing recipe for a beautiful outcome. Thanks for sharing your journey 🙏
I bought all the ingredients and I'm about to make this now. I have to say your music is so relaxing and your entire channel is very calming. You've really inspire me to start taking my health and weight loss seriously.
So soothing! Her music selections makes you want to juice all day and just be healthy
Indeed you are on point thanks for being fast and clear
Nice, I will be trying this for sure. Thanks for sharing.
I'm about to do this again except in a big batch of this. Carrot and pineapplejuice is pretty good too.
I use a Vitamix blender which I purchased from Costco and its an easy clean up! you just add soapy water and blend on high for a minute and it cleans up real nice. I also boil the core of the pineapple for the Bromalain which is really healthy with 4 cups of water. Munch on the core pieces but pour the water after boiling the core into your mixture added benefit!
Wow! Would love to try this soon. Thank you for sharing
GOD ✝️🙏 IS BETTER THAN GOOD...
GOD ✝️🙏 IS SOOO GOOD...
SAY IT AGAIN, SIS! 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 I felt that in my entire body! Amen! Let me go watch T.D Jakes.
Stay blessed!
I just ran across your video. I will try this, getting ready for a cruise. Will keep you posted on my results. thanks for sharing!
I love this juice so much! It’s def a super juice & a great refresher for the mornings & amazing way to end the day!
I will definitely be trying this out!!
Can't wait to try it. I like each ingredient, so I should like the juice. I love the fact that you kept the fiber.
Yess. Me too. Who knew about the pineapple skin, I surely learned something #NEW today. Thank you. Blessings❤
Did she strain the mixture for the juice or used it all with the pulp? What is the recommendation?
Thank you Chaz! So happy I found your channel.
I love the color and brightness of it. I can’t wait to give it a try.
I do as well! Thank you for tuning in!
Love this video! Do you have any suggestions on products to use to help with clear skin (daytime and nighttime routine). And moisturizer and sunscreen to use to keep dry skin at bay. I have combination skin and are pushing 40 years old. I want to have health skin along with a healthy body.
Wow! I was looking for a detox drink!! So glad I came across this!!!
I’m definitely trying this!
Amazing presentation dear really helpful video i will try definitely dear stay blessed 🤗
Thanks for a GREAT tasting juice, LOVE IT!!
Starting this 5/26/2023. I drank one in the morning and was full all day! I loved the pineapple tea as well! I prefer the detox as a juice over a smoothie and can't wait to see my results. Thank you for the recipe!
How is it working?
How’s it going?
It actually worked well during the time I detoxed. I only did it for about two weeks, but it cleansed me out without cramping. My skin was glowing, too! I didn't lose much weight but definitely felt a difference in my clothes. I'm going to start soon and try to do it for a longer period of time this time.
I'm making this today. I'll keep you posted.
Thank you ❤can’t wait to try tonight!
I can't wait to try this!!
I just came across your website. Great presentation. I use a small strainer and strain mine. I prefer a smother texture juice.
I'm going to the store today and get all the ingredients to make this drink. Thanks for sharing. Good health to you.
Wowwww I just made this drink and it was super easy and taste delicious. Thanks so much
Thank you for sharing. That information.
It looks delicious. Thank you.
My blender came with a recipe like this but it also has green apples added. Just subscribed 🙂
There is another recipe for fat clearing juice that is lemons, ginger, green apples and oranges.
That's a great idea! I'll definitely add apple to my blend. Thanks for sharing
Looking forward to trying this, thank you so much❤
I'm drinking the cucumber pineapple ginger and lemon drink right now ❤
Thanks so much... I'm going to try this....I got alot of thighs, hips n butt too so I'm excited to try this! Keep up the great work💪🏾
What a beautiful color❤
My daughter made this yesterday for us, and we started drinking it this morning. I can't say it's was easy going down, but the benefits outweigh the taste. I can't wait to see the results.
Try Risa's tips and try to find a recipe you like, it is also detox but lots of different options. I like all of these things but if you can't keep it up because of the tastes that's fine.
I love the green juices
Thank you. We are a new subscriber.❤
Thank you for sharing your video.🙏🏾🙏🏾
I use to have it from my grandma when she was alive.I am from the Turks & Caicos Islands.
I just found your channel. Thank you so much for sharing this. I am looking forward to trying this.
I love that juice. I have made it 4 times since I’ve seen it on your page…shout out to you for introducing us/me to the best tasting detox juice.❤
Hi, do U strain?
Yes, I strain because of the pulp…it’s too much for me
I was wondering if straining would take away any nutrients, im definitely going to try this one!
Am going to try this recipe an see how it tastes sounds good thanks for the recipe 😊
Thanks for. Sharing. Once my pineapple ripens; I am going to give this recipe a try. ❤
Thanks, I will definitely be making this drink, want to get my weight down..
Amazing so helpful
Gotta try this juice recipe sounds delicious and healthy 😊
Thanks for sharing this very simple regimen will do this with coconut water n drink as smoothie, I prefer to have all the fibers❤
Yass come through girl, Heyyy!
Thank you sister. I’m going to give this a try. I want to lose 50 lbs.
I will be starting tomorrow and keep you updated after 2-3 weeks
I just made this drink ... delicious! I may have added too much ginger as it's pretty spicy. I don't have a container to put the extra juice in so I just put the blender jar in the frig :-) Thank you for your excellent video. I searched several and liked yours best. I think boiling the pineapple skins and adding the juice later is the key!
Ingredients:
Pineapple, cucumber, lemon and ginger
Definitely gotta make this!!! ❤
ANYONE ELSE would have dragged this out to 15 minutes or more. Yours was so concise. Even showing the whole process was good. lol No kidding I've seen many show real time for slicing pineapple etc. Makes me want to jump out of my skin. I did not know how easy it was or how to manage the skin of the pineapple. Thank you!
Is it possible to incorporate something with this to reduce stomach bloating and maybe a light diuretic? Any ideas how to incorporate green tea and what is your take on that?
I now notice that Queenhightower lost poundage semi easily. What a kick. I think I'll try it too. Thank you so much for this video!
Very professionally done. Thank you 🌹🙏🏾
I'm going to try this . I already been drinking lemon cucumber water w ginger. Thanks
Making this now! Can’t wait to try it. How often should we make it? Once a week?
Thank you for sharing
The looks so delicious. Do you need to drink within 2 days? Thank you for sharing ❤
So enjoyed this video…new to VC and great to hear the history.
I need to try this. Thank you
Chaz, l love watching your videos. How much water did you add to the blender for this Detox Juice? I’m learning so much about eating and drinking healthy from you. Thank you so much! 😊
I’m going to try this juice thanks
Fruits, vegetables and meats stop acne completely. But you also have to get rid of all that junk you eat that’s highly processed with coloring, and high fructose corn syrup such as all candy, soda, juice and chips and cookies. If you can’t handle that. It is better to learn how to make it at home! I’ve been eating regular sugar and baking doughnuts, cinnamon rolls and cookies. No acne in sight. Just have to make it yourself!
How long does it lasts in the fridge? And also how many cups a day do I drink?🙂
Thank you for this video. It is very well done and to the point. I will definitely be preparing this tomorrow. I always have frozen pineapples on hand, so I will be using those instead of the fresh ones. Also, I will be adding half a teaspoon of chia seeds and see how that goes. I am off to explore the rest of your channel. Just subscribed 👍
Hi i love your videos just subscribed will be implementing your drinks and smooties to my life changing plans😂 i have recently had a tyroidoctomy surgery a yr ago and have gained alot of weight still eating my fish chicken and veggies but i still gaining weight taking medication the syntroid meds and lasix. Really looking forward to trying these out begining this week end. Will keep u posted ....love your videos and thanks for sharing ❤❤❤❤
I’m definitely gonna try this
Good morning everyone. I just finished making it. This is my first time making it. I'll let you all know how it worked out for me. Thank you for the recipe. 😊
Keep us updated ❤
So how did it go?
Thank you so much I will try this
I need to try that,, thank you 🌺🙏👍
Going try this
Can’t wait to make this