Posture Exercise: Wall Angels to Prevent an Upper Back Hump (improve your posture)!

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  • Опубликовано: 4 окт 2024

Комментарии • 3

  • @denisegarcia4435
    @denisegarcia4435 4 месяца назад +1

    TFS. I had never thought about this. Will incorporate this into my workout! 😊

    • @andreatrombley
      @andreatrombley  4 месяца назад +1

      I hope you like it, it is often hard to find an open wall! It is quite effective.

    • @denisegarcia4435
      @denisegarcia4435 4 месяца назад +1

      @@andreatrombley we have the perfect spot at the gym. It's where i do wall squats as well